SLEEP SECRETS | मिनटों में गहरी नींद चाहिए तो ये Podcast देखिये | RJ KARTIK MOTIVATION
Check the @ResMedIndia1 free sleep assessment here - link.resmed.com/ind-powerfuls...
#resmedindia #SleepPowers #sleepmonth #awakenyourbest #resmed #rjkartik #motivation #sleep #motivationalvideo
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Unlock the Secrets of Sleep in this Podcast with Dr. Shivi Kataria Consultant Neuro Psychiatrist. Where she is talking about the importance of good sleep, best posture for sleeping, benefits of sleep meditation, sleep mistakes you can fix, invaluable insights and practical tips on how to optimize your sleep patterns, regardless of your busy schedule. Whether you're a busy professional, a parent juggling multiple responsibilities or someone simply seeking to improve sleep quality, this podcast episode is a must-listen.
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Пікірлер: 90
लोग कहते हैं नींद आती नहीं,हमने पूछा देखा है कभी उसे,सब ने कहा जमाना यही कहता है,बंद कमरे से निकलो,देखो नजर उठा के,आसमान में अब तारे नजर आते नहीं ,आंख को आदत है,चकाचौंध में रहने की,खुले आसमान के नीचे रहने वालों से पूछा हमने,जवाब आया तारे गिन रहे थे हम सब नींद कब आई पता ही नहीं.. हरि शरण् गोविंदाय नमो नमः..🚩🚩🔴🚩🚩
@AkilanBurh-yq7es
15 күн бұрын
😊
@mandeep1man970
8 күн бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@mamtaprasad8726
5 күн бұрын
Niceone
Magnificent 👍👏❤️ Now , I want to give few points for good sleep - 1. Wash your legs, hands , Mouth ... before going to bed 2. Reading, Prayer , Music ... Should Be Final Before Sleep ... 3. Clothing Should be Comfortable For Sleeping ...
"अगर आप सफल होना चाहते हैं तो आपको अपने काम में एकाग्रता लानी होगी.😊..! जय हिन्द भैया,,राधे राधे❤️🔥🇮🇳
@chandankumarshaw2670
18 күн бұрын
Thank you ❤
Ek dam sach baat🙏🙏
Namaste sir Ji... You always keep smiling...😊😊😊
EXCELLENT BRO....❤❤❤❤❤❤
Wàaah wàaah..kitni anmol, precious baaton sey shuruwat hui...and what a great discussion...such beautiful points... absolutely awesome , so informative...very useful... waaaah wàaah... Krishna Krishna 😊❤️❤️🙏❤️❤️🌺🌺🌺🌷🌷🌷🌺🌺
So good so good ❤❤❤❤❤❤❤❤❤❤❤ thank you for this ☺️
Super presentation motivational inspiration vedio
Thanks sir jai shree ram 🙏
Drs.Advace Point's r Very very nice i really appreciate.but I have Little bit of insomnia but now I will follow the Drs Points.Thanks both u 🎉🎉❤❤
Dr. Advice vry. Nyc
*"respect button for RJ kartik bhaiyaa,❤❤😊.......!!*
kartik bhai please every week please share the podcast
Awesome 💯
Thank you so much sir 🙌 Ap ki voice ki vjha se m depression m bhi so pata hu
नमस्ते सर 🙏nice video 🙏
Good advice dr katariya👍🏻
Nice kartik sir
Nice
Really appreciable.......shivii bhabhi beautifully explained sleeping patterns
The expert has provided a deep insight about sleep and cleared a lot of misconceptions, thanks mam
Respect for time ⏰⏰⏰⏰⏰
One of the very best podcasts addressing topic which affects us all. Very well explained by the doctor, mam too. Must listen to once 😊🙌🏻
Excillent Dr very Nice information i have also been suffering frm a long time certainly your advise s much helpful to me Thank you so much may GOD Bless you
Thanks
Very nice 👍
Very very nice sir❤❤
Nice video
Super sir Every Friday new podcast video please sir ❤❤❤❤❤❤❤❤❤❤❤❤❤ 33:34
Very nice❤❤❤❤
radhe radhe 🥰🚩🚩🙏🏻💓😍💞
I have insomnia. And it makes me so problem... I'm here for the solution hehe ....
Dr. Shivi is the best and most understanding therapist to visit. She is highly professional and is able to find the exact issues that a person is facing. ❤
Good morning
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नमस्ते भाईया जो लोग ज्यादा सोचते है उनके लिए भी video banayiye
Sir muje tho aap ki stories vali video dekhte dekhte hi nind aati h 😢
❤❤❤❤❤❤❤❤ nice
@chandankumarshaw2670
18 күн бұрын
❤
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I visited today's education fair ( in Jaipur) and seen you their but unfortunately I'm busy with counceller of that University so I can't visited you but I want to see you and talk a bit. Are you coming tomorrow as well
I'm first
Sir mind map pr khuchh btaye
First View
1 st view
एन की ये ज्ञान लगता है सुनती राहु एनकी तरह बन्ना मेरी खोब है
Ok
I'm Frist view ❤
@Rudrature
18 күн бұрын
first hota h pehle aaram se spelling likh
@atulghuge2170
18 күн бұрын
मिठाई बांटो फिर 😅
Kaise chode mobile,Aap ke dwara di jankari bhi to mobile se hi mil rahi he, Mobile life ka ek hissa ban gaya he,Ha Reduce jarur kiya ja sakta he
Hamare army ke jawan 4 ghante sote hai aur hamare rishi muni bhi 4 hi ghante sote the aaj bhi jo actually sant hai wo 4 hi ghante sote hai hamare pm bhi 5 ghante hi sote hai to koi fix nhi hai aap jitna bhi so rahe hai wo aapko freshanes de rahi hai to its fine yaar kisi range me mat dalo apne aap ko aapko dikkat nhi ho rahi hai to sab thik hai chahe aap jitna bhi so rahe hai koi illusion apne mind me mat palo
Sir nid km aye Aisa koi tarika batao.
Mujhe v rat ko nind nai ati hai hai sir Kiya koro ma'm
sab first ho gye h yaha...kisi ne pura dekha v nhi
शुभ प्रभात सर जी✨🌸 प्रभु कृपा सदैव आप पर बनी है।☺️
@vd_gamer_2.0
18 күн бұрын
Hlo dear kumkum❤😊 Radhe radhe dear
@vd_gamer_2.0
18 күн бұрын
:)
Hi
Main ek constable hu, raat- raat bhar meri duty rahti hai.. din ko mujhe nind nahi aati. Main apni nind kaise Puri Karu.
Mene to poori bhi na dekh paai aadhi me hi need aa gai😂😂😂😂
😰 ma'am mai to sapne se bhut presan hu yee continue salo se h sone ke bad tired feel krna nightmare bure anubhau so ke jgne ke bad thakan body khichau yee kyu hota h
I slept after listening Hanuman chalisa
Night duty walo ka btao kuch
@ramsahu5986
18 күн бұрын
Kuch nhi ho skta 😅😅😂
@ashishkannojia1317
18 күн бұрын
Woh Day Ki Duty Karna Shuru Kar De😅
View 87number
Vippasna meditation karna chahiye bahut ASI ninad aati hai
😂😂😂 bhai mujhe toh pehle se he 10 hours sota hu 😂😂😂😂
Sir me to 4 year se nind ki goli le Rahi hu.bad me nind Aati hai...kya karu bahut stress hai.. morning me job par Jana padta hai...🙏🙏
@ashishkannojia1317
18 күн бұрын
Bed Pe Letne Ke Baad Phone Ko Side Me Rakh Ke Aur Mind Ko Shant Kar Ke Ankhe Band Kar Ke Bhagwan Ka Naam Le K Aankhen Band Rakha Kro Aur Prabhu Ka Naam Japte Rha Kro Man Me Toh Nind Bahut Aasani Se Aa Jaegi
આપકા સર નંબર મિલ સકતા હૈ ક્યા હમે કુછ બોલના હો આપ બહોત અચ્છે અચ્છે વિડીયો દેતે હો તો એક સવાલ બનતા હૈ દિમાગ મે મન મે કુછ બોલને કા આપ નંબર ઇઝીલી નહીં દે સકતે હો ક્યા ઇસ મેં ક્યા હૈ ચાહે જબ ભી દેખે ઓર મન પડે તો ઉઠા સકતે હૈ તો ના ઉઠાવ ઉઠા કે બાત કર સકતે હમારી બાતો કા સમાધાન હોના ચાહિયે
मैं तो पोस्टर देखते ही सो गया😂😂😂
Madam gaon me nind par bahas hi nhi hoti.Bhut pyari nind ati hai. To gaon me ye koi mudda hi nhi hai.
Mujhe to saare din neend aati rhti hai😂😂😂
In doctor ki fees itni zyada hoti hai ki har koi afford nhi kr skta 😊
Jo Khadi Boli Mein Bole angreji aur aadhe Ang Hindi mein bol rahe hain vah Samajh Mein Nahin a raha hai
Lady is speaking funny english 😂
*मै भी जितना जरूत हो उतना hi सोता हु *
Very very nice sir❤❤
❤️