Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)

Ойын-сауық

This sleep meditation and sleep hypnosis has a very strong effect, to help you to fall asleep fast with a calming guided body scan meditation and progressive relaxation visualization, for your blissful and best sleep every night.
As you listen and relax, you will hear this guided sleep meditation contains powerful hypnotic language and imagery, as well as yoga nidra and mindfulness techniques, to encourage a rapid induction into deep sleep. Rest back in peace, as you follow a beautiful process of relaxing each body part, all muscles and nerves, along with allowing the mind's busy thoughts to gently clear away.
In this sleep session, you will be safely guided into a wonderful state of deep meditation and hypnotic trance, where you will enjoy all of the powerful resources of your subconscious mind to help you dissolve away all tensions and stress, and to release all worries and anxieties -- so that you will drift and dream so easily into a full night of healing, deepest sleep.
This replenishing sleep aid and guided hypnotherapy experience is spoken with a calm and reassuring voice, accompanied with a background soundscape of deeply relaxing sleep music, to enhance every aspect of your best sleep. With regular listening, you can trust in your own natural ability to fall asleep in minutes, to boost your overall health, and to positively improve the well being of your waking life.
#michaelsealey #sleephypnosis #sleepmeditation
Claim your FREE guided sleep meditation for a calm mind: michael-sealey.dpdcart.com/ca...
DOWNLOAD this Sleep Meditation Guided Body Scan, Hypnosis to Fall Asleep Fast for offline listening: michael-sealey.dpdcart.com/ca...
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Continue your dream journeys with these powerful sleep hypnosis tracks:
Guided Sleep Meditation Lucid Dreaming for Deep Healing | Heal As You Sleep Hypnosis: • Guided Sleep Meditatio...
Sleep Hypnosis Connect with Your Higher Self: • Sleep Hypnosis to Conn...
Sleep Hypnosis Calm Your Mind 4 HOURS Long Play: • Sleep Hypnosis Calm Yo...
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😴 Transform your nights with wonderful deep sleep - SUBSCRIBE for more: kzread.info_c...
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Feel free to like, comment, and share this sleep meditation hypnosis video with friends and loved ones, or those whom you think may benefit from this fall asleep fast experience the most.
Thank you so much for listening to my sleep hypnosis and guided meditation work, may your highest quality sleep always relax you, with blissful joy and peace - Michael :)
More video playlists for your very ideal listening enjoyment:
Best Hypnosis & Hypnotherapy: ► • Hypnosis & Hypnotherap...
Guided Meditations & Sleep Meditation: ► • Guided Meditation
Sleep Hypnosis for Insomnia: ► • Deep Sleep Hypnosis
Confidence, Motivation, Self Esteem & Success: ► • Hypnosis for Confidenc...
Healing & Positive Energy: ► • Hypnosis for Healing M...
Lucid Dreaming Hypnosis: ► • Lucid Dreaming Hypnosi...
Astral Travel & Astral Projection: ► • Astral Projection Hypn...
Hypnosis for Brain Power & Improved Self Mind Control: ► • Hypnosis for Mind Power
Hypnosis for Higher Self & Spirit Guide: ► • Higher Self Hypnosis b...
Hypnosis for ASMR: ► • Hypnosis for ASMR Spok...
Follow Michael Sealey on:
Instagram: / michaeljsealey
Spotify: open.spotify.com/artist/6jjas...
Apple Music: / michael-sealey
KZread Music: / michael sealey - topic
Amazon Music: www.amazon.com/music/player/a...
Michael Sealey Merchandise Shop:
my-store-b93c27.creator-sprin...
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Sleep Meditation Guided Body Scan, Progressive Relaxation Hypnosis to Fall Asleep Fast (Very Strong)
Original writing, vocals and video Copyright by Michael Sealey © 2023 All rights reserved.
Sleep Music credits:
"Higher Vibration (432 Hz, Binaural Music)" - by Chris Collins, indiemusicbox.com

Пікірлер: 166

  • @toptlertrash
    @toptlertrash Жыл бұрын

    blank space for darkness! goodnight :)

  • @ii.chxryy5952
    @ii.chxryy595211 ай бұрын

    Just woke up with my phone next to me, I don't recall when I fell asleep during the video... But I did! Thank you man, your a life saver!

  • @morigahn
    @morigahn Жыл бұрын

    I just got in bed. You're an angel, Michael. Thank you, sweetest dreams to everyone

  • @big-nate4583

    @big-nate4583

    Жыл бұрын

    Michael the Archangel 😇

  • @bigchevy350boy

    @bigchevy350boy

    Жыл бұрын

    He surely has helped a ton of us sleep. My favorite channel on KZread for sleep 🙏

  • @soramtipu3928

    @soramtipu3928

    Жыл бұрын

    Me too

  • @axelshawAk

    @axelshawAk

    11 ай бұрын

    Love from alaska❤

  • @noahthegreat2240

    @noahthegreat2240

    9 ай бұрын

    You too

  • @juanesteban8827
    @juanesteban8827 Жыл бұрын

    Stumbling across your work 6 years ago fundamentally changed my life. The difference is priceless but if I had all the money in the world I would still be in your debt!

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    I'm so pleased to hear that, Juan. Best wishes to you, and sleep well :)

  • @soniafernandes4473
    @soniafernandes4473 Жыл бұрын

    Thank you Michael! You are amazing!

  • @leahmilim5983
    @leahmilim5983 Жыл бұрын

    Thank you Michael ❤Sweet dreams everyone 💤

  • @ahrajaa1982
    @ahrajaa1982 Жыл бұрын

    Thank you so much, I was having a migraine attack whole night I couldn't sleep, and then I was thinking I'll listen to any video of Michael, and I got a new one 😊 and thanks God I slept ❤

  • @RebeccaFeae80
    @RebeccaFeae80 Жыл бұрын

    I have a really good idea a meditation resort. Like a holiday or resort where us peace loving beings can get together and just relax and enjoy the quite and peace of Mr Sealy. I think that would be awesome. I know I would like to meet more people who enjoy listening to Michael. ❤❤❤

  • @juliehawkins4375
    @juliehawkins4375 Жыл бұрын

    Thank you, Michael! Sweet dreams, everyone❤

  • @angelheart.444
    @angelheart.444 Жыл бұрын

    I'm the 444th viewer, my number. That means something here because I just happened to see this as you uploaded it (people click on your videos so fast). But I'm actually recovering from a NDE caused by Serotonin Syndrome. It's been 3 weeks since I nearly died for good, it's been the hardest thing I've ever tried to recover from as it's affected every part of my body, bodily systems, and my mind itself. Insomnia has had me in it's grips pretty tight. My whole body is trying to fix itself. This meditation looks to go deeper than your usual ones, something I believe will help me more now than ever. Thank you for not just your divine timing tonight, but for all the other nights over the years where you've helped me through other medical ailments and always the insomnia. You're the best in this genre here on KZread. Believe it, from a pro meditation user.😊Bless you.

  • @spookyjed

    @spookyjed

    Жыл бұрын

    Fellow SS survivor here. Quite honestly the most traumatic medical experience I've ever had and to this day I'm terrified of new medication (happened 7 years ago). Recovery will be difficult but I promise your body will heal. Take care of yourself ❤️

  • @rubykempy
    @rubykempy8 ай бұрын

    God please bless the prayer i said tonight Amen 🙏🏻💗💝💞

  • @icuqt4918
    @icuqt4918 Жыл бұрын

    I am excited about this one!!! Going to listen to it tonight ❤ Sweet dreams everyone 😴💤💤💤

  • @dalepainter5284
    @dalepainter528411 ай бұрын

    Thank you Michael. I woke up at 2 am and my mind was filled with thoughts, I listened to this and was asleep in minutes ❤. I have been listening to your sweet voice for 7 years you are really a blessing to my life.

  • @MichaelSealey

    @MichaelSealey

    11 ай бұрын

    I appreciate you being here and listening all these years, Dale. Peace and light 🙏🏼

  • @Rebecca-jo1tw
    @Rebecca-jo1tw Жыл бұрын

    I'm so glad you are back 🎉🎉🎉. The pain in the world is so much just to have this gift 🎁💕💕💕 I'm forever grateful. Thank you for sharing with us! Tonight I sleep with the angels ❤❤❤

  • @bigchevy350boy
    @bigchevy350boy Жыл бұрын

    Michael, Thank you for another Video so soon. We all appreciate you 🙏 after losing so many people in my life recently, your videos have surely helped me sleep. All the love from Maine 🇺🇸

  • @kathleenhankinson7811
    @kathleenhankinson7811 Жыл бұрын

    Amazing! Good night everyone!!!

  • @bernadette7821
    @bernadette7821 Жыл бұрын

    Thank you so much, Michael, you are awesome! I feel so fortunate to have found you. Live long & prosper 🖖🏽

  • @allenamercks4056
    @allenamercks40562 ай бұрын

    Thank you for all the work and efforts you put into these meditations for us Michael! We appreciate it more than you know, I’ve been listening for roughly 4 years and with your videos I was able to get off of the sleep meds my Dr had me on and I have little to no trouble falling asleep so long as I have a good meditation picked for the night

  • @dayronrt
    @dayronrt Жыл бұрын

    Thank you so much for what you do to help others 🙏🏻🙏🏻🙏🏻

  • @mayavelic2519
    @mayavelic2519 Жыл бұрын

    Every time there’s a new video I get so excited to go to sleep!! Thank you Michael 😴

  • @jackman5840
    @jackman584011 ай бұрын

    The alarm reminder is a life saver. Literally.

  • @lisakaye3935
    @lisakaye3935 Жыл бұрын

    YAY! Just in time for bed. You have been the voice at end of my every day for years 🙌🏻

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thanks for listening, Lisa. Sleep well.

  • @theroyadventures

    @theroyadventures

    Жыл бұрын

    Me tooo! Only voice I’ll listen too! Good night! 😊

  • @melanieokray8869
    @melanieokray8869 Жыл бұрын

    Thank you so much! I graduate from college this Sunday and I have had trouble sleeping all week…. Perfect timing as usual 💤

  • @j.g.007

    @j.g.007

    Жыл бұрын

    Congratulations on your graduation! 🎉 👏 good job. Wishing you happy next steps, whatever they may be. 😊

  • @MichaelSealey
    @MichaelSealey Жыл бұрын

    I hope you relax easily and discover your blissful sleep, with this strong sleep hypnosis and body scan meditation to fall asleep fast. I'd love for you to join me on my channel, you can subscribe right here: kzread.info You may also love relaxing with this guided sleep hypnosis: kzread.info/dash/bejne/pqt-27hvdbuaaag.html Happy bedtimes :)

  • @cherrykovacevic7584

    @cherrykovacevic7584

    Жыл бұрын

    👑🙏🙏🙏🙏🙏🙏 Love you Michael.❤

  • @Killagaming303

    @Killagaming303

    Жыл бұрын

    Let’s gooo!!! Thank u 🙏

  • @birgittanilsson7474

    @birgittanilsson7474

    Жыл бұрын

    I Will listen tonight💜Thankyou🙏

  • @RottedDollface

    @RottedDollface

    Жыл бұрын

    🖤🖤🖤

  • @RebeccaFeae80

    @RebeccaFeae80

    Жыл бұрын

    Much love and appreciation for all you do❤❤❤

  • @j.g.007
    @j.g.007 Жыл бұрын

    Always appreciative of new content! Thank you very much, Michael ❤😊

  • @clairepotter5944
    @clairepotter5944 Жыл бұрын

    So excited to play this - night night Michael another night going to bed with you x😊

  • @noahthegreat2240
    @noahthegreat22409 ай бұрын

    Hi michael if you see this comment your videos really calm me and since ive been suffering with depression this has really helped

  • @MichaelSealey

    @MichaelSealey

    9 ай бұрын

    I'm glad to hear this video is helping you. Best wishes to you.

  • @Sushii555
    @Sushii5553 ай бұрын

    Goodnight and sweet dreams everyone!

  • @scottmasoner3368
    @scottmasoner33684 ай бұрын

    Always amazing Mike

  • @taukietaukie3950
    @taukietaukie395010 ай бұрын

    Your videos really help me thank you

  • @margerust2728
    @margerust2728 Жыл бұрын

    I just returned for a stressful trip and this is just what I need tonight to belme relax. Thank you, Michael.

  • @WinterSummerboy
    @WinterSummerboy Жыл бұрын

    HAVE A GOOD NIGHT EVERYONE

  • @Killagaming303

    @Killagaming303

    Жыл бұрын

    You too!!!

  • @MorgueInTheVoid

    @MorgueInTheVoid

    Жыл бұрын

    You too! Thank you!!❤❤

  • @carabaker2964
    @carabaker2964 Жыл бұрын

    I woke up a couple hours ago at 2-3am and I just found this. Thanks Michael ❤

  • @icuqt4918

    @icuqt4918

    Жыл бұрын

    Where are you from? It’s just about 2am here (Wisconsin)

  • @spygirlonfire

    @spygirlonfire

    Жыл бұрын

    I find myself in the same predicament tonight, been awake for almost two hours now and I can't sleep, so I decided to listen to Michael's latest meditation. I hope to sleep at least two more hours 😢

  • @sunniaknna
    @sunniaknna Жыл бұрын

    Nakummek (Thank you) Mr Sealey. 🌻

  • @HSeerley
    @HSeerley Жыл бұрын

    Yayayay!! I know from the title (and the name of the author!) that I will so enjoy the drifting off tonight to my cozy sleep.

  • @405OKCShiningOn
    @405OKCShiningOn Жыл бұрын

    Awesome, listening right now. Resting here is so enjoyable. Relaxing and letting go isn't easy thank you for so many refreshing sessions at youtube

  • @etherealvibes895
    @etherealvibes89510 ай бұрын

    Your voice lives in my soul. Never heard a more calming tone in my life. Ty ❤

  • @taukietaukie3950

    @taukietaukie3950

    10 ай бұрын

    Yes

  • @aywyatt1975
    @aywyatt1975 Жыл бұрын

    Thank you, Michael! I'm looking forward to tonight's hypnosis! 🦋🕊️💜

  • @ladydy2831
    @ladydy28313 ай бұрын

    I have Several severe health issues that i've developed over the past few years. 😢 Right around the time these Health issues started I found you. You are one of the tools in my toolbox to help me get through each day. I prefer holistic approach whenever possible. You are definitely my first go-to for some relief. Thank you so much.😌💛

  • @TFLN
    @TFLN Жыл бұрын

    The mid-week gift! Thank you!!

  • @soniafernandes4473
    @soniafernandes4473 Жыл бұрын

    Is there any chance you could do another weight loss video? Your recordings are so powerful 👏🏼

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thank you, yes sometime in the future I'll release another one.

  • @j.g.007

    @j.g.007

    Жыл бұрын

    I was just thinking this too! I need it lol. I'm mad at my scale right now 😂. No night snacking, cutting carbs and sugar, and intermittent fasting usually works well 🤗❤ here's to happy weight loss thoughts 🎉

  • @MercediSurface

    @MercediSurface

    Жыл бұрын

    I need this too!

  • @bandieboo8102
    @bandieboo810228 күн бұрын

    You have a true gift. I love your videos. 🎉🎉❤ Thank you!

  • @60greyhairandsparkles21
    @60greyhairandsparkles21 Жыл бұрын

    I am so happy to try your new sleep hypnosis treat tonight, thank you Michael. I had a breakdown a couple of years ago snd you have been such a massive part of my road back to health, I can’t tell you how much your videos matter to me, just thank you 🙏❤️🙏

  • @dalepainter5284

    @dalepainter5284

    11 ай бұрын

    I hope you are well 🙏 Many blessings to you. I had a breakdown 13 years ago, it really changed my life. Sending a hug to you my friend.

  • @60greyhairandsparkles21

    @60greyhairandsparkles21

    11 ай бұрын

    @@dalepainter5284 hi thank you so much for your kind words and blessings 🙏. I am doing well now thank you, it’s been a long road of counselling, self care, time and listening to Michael. I’ll never go back🙏 ❤️

  • @spbr77
    @spbr77 Жыл бұрын

    Thank you Michael! You rock🔥

  • @tiffanywillis7004
    @tiffanywillis7004 Жыл бұрын

    I'm so thrilled that you are back putting out these amazing videos for us. I've definitely missed you. I know I've listened to all of your uploads. You are absolutely one of my favs PERIOD! 💜🧘🏾‍♂️😴🤤

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thank you, Tiffany, it's wonderful to read your kind words. Happy sleeping!

  • @Dream-2.0.

    @Dream-2.0.

    9 ай бұрын

    ​@@MichaelSealeyMichael I Have A Question?

  • @lifetransformingcenter
    @lifetransformingcenter Жыл бұрын

    Great video and wonderful voice. Thank you.

  • @foxbasealpha5171
    @foxbasealpha5171 Жыл бұрын

    I wasn't ready for bed yet, but I saw this new body scan and it put me in the perfect slumbertime mood. ❤❤❤

  • @claudia111love4
    @claudia111love4 Жыл бұрын

    Ahhh perfect timing like always❤❤❤❤❤

  • @purplerose9957
    @purplerose9957 Жыл бұрын

    Goodnight beautiful humans 🌙💜🌹✌️

  • @Crystal-43
    @Crystal-43 Жыл бұрын

    Michael, I am grateful for you! Thank you for helping me restore my mental health! ☺

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Happy to hear that, Crystal. Sleep well.

  • @VelcroKittie
    @VelcroKittie Жыл бұрын

    Sweet! I'll be listening to this tonight! Thanks Michael

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Happy dreams :)

  • @albertlevins9191
    @albertlevins9191 Жыл бұрын

    This was exactly what I needed! Thank you so much, Michael! Wonderful work.😁

  • @Rebecca-jo1tw
    @Rebecca-jo1tw Жыл бұрын

    🎉🎉🎉🎉🎉 woot woot woot! I'm beyond grateful 🙏🙏🙏🙏 and excited to be seeing these new meditation! Please don't ever ever stop. Your voice has been so amazing beyond medication beyond therapy you are truly a gift from the Gods. ❤❤❤❤ Thank you for letting us enjoy this gift with you. Many many blessings your way. Thank you 🎉

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Sleep well and happy relaxing, Rebecca.

  • @nutanlohiya
    @nutanlohiya Жыл бұрын

    Superb wordsmith that you are Michael, this one is particularly relaxing for both body and mind . Just on point with the pace and music too 💯

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thank you, Nutan, I appreciate that :)

  • @michellebuckley852
    @michellebuckley852 Жыл бұрын

    Wow, I'm just headed to bed, go to put on my Michael Sealey before a big day tomorrow and was lucky enough to see a brand new video! Thank you, Michael! 😊

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    My pleasure, Michelle. Happy dreams.

  • @RottedDollface
    @RottedDollface Жыл бұрын

    Thank you so much, youre amazing.🖤🖤🖤

  • @evaem6006
    @evaem6006 Жыл бұрын

    Thank you 🤩

  • @marinasweeney2996
    @marinasweeney2996 Жыл бұрын

    Thanks for making this available

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    My pleasure, I hope you relax and enjoy your sleep, Marina.

  • @jillnoscar
    @jillnoscar Жыл бұрын

    Im so glad you're back!

  • @moviebuff6490
    @moviebuff6490 Жыл бұрын

    Ahhh...thank you, tuning in now, good night.

  • @carole7525
    @carole7525 Жыл бұрын

    Thank you very much 🙏❤

  • @vanutra
    @vanutra Жыл бұрын

    2.46am here. Thanks so much x ❤ x

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    You're welcome, happy dreams.

  • @lisakaye3935
    @lisakaye3935 Жыл бұрын

    Thanks!

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    My pleasure, and thank you :)

  • @bellarose4073
    @bellarose4073 Жыл бұрын

    This video came at a perfect time, love your content so much ❤

  • @florence3799
    @florence3799 Жыл бұрын

    Thankyou again Michael 🌟💝🌟🙋🏾‍♀️🥰

  • @katfain1274
    @katfain1274 Жыл бұрын

    Oh wow our friend across the waves. I was just scrolling to find one of your sessions. You read my vibes. I'M sure I will fall asleep Tonite, deeper, deeper, deeper. Love and Peace always Kat ❤️🙏 and service dog Happy 🐕‍🦺🐾🐾

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Have a relaxing sleep, Kat. Best wishes.

  • @samcopeland8456
    @samcopeland8456 Жыл бұрын

    Thank youuuuu 🙏 🙏🙏

  • @suresh1949
    @suresh1949 Жыл бұрын

    I feel grateful for this meditation programme. I will experience the effects and benefits having undergone the exercise, today, and will share them.

  • @Thorfinn.05
    @Thorfinn.053 ай бұрын

    Thank You... I will watch this before my morning runs. It gives me a new meaning for inner strength that ippo talks about. Remember people, you can never cross the ocean by just looking at it, You have to DO !!!

  • @tanyawieczorek6603

    @tanyawieczorek6603

    3 ай бұрын

    Who is ippo?

  • @sylkysmooth8066
    @sylkysmooth8066 Жыл бұрын

    Tyvm Michael , Your An Earth Angel ~ Always Silky Smooth ~

  • @katieundercover
    @katieundercover Жыл бұрын

    another one so soon? thank you so much

  • @clairvoyant896
    @clairvoyant896 Жыл бұрын

    Since I can't marry Michael, listening to him as I fall asleep is the next best thing!🥰

  • @emmaamurphy
    @emmaamurphy9 күн бұрын

    gonna try this so excited to fall asleep im 4 minutes in i think im gonna fall asle

  • @reinasanchez1718
    @reinasanchez1718 Жыл бұрын

    Perfect!!!❤❤❤😴💤

  • @user-uu7id5fk6h
    @user-uu7id5fk6h10 ай бұрын

    Thank you so much as the last 5 nights I’d had trouble getting to sleep so I decided to listen to a guided meditation and I had the best sleep for a long time … so thank you 🙏🏼

  • @MichaelSealey

    @MichaelSealey

    10 ай бұрын

    Glad it helped you. Best wishes 🙏🏼

  • @anthonyawesome7225
    @anthonyawesome7225 Жыл бұрын

    So excited to listen to this tonight! Love your videos you make everyone's life so much better! Hope all is well for you Michael

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thanks, Anthony. Hope you really enjoy this one :)

  • @elizabethoconnor8005
    @elizabethoconnor80052 ай бұрын

    Thank you 😊😊

  • @blessedbybliss
    @blessedbybliss Жыл бұрын

    In school, at Natural Healing Institute, studying massage, I use your voice to soothe me and my pup. Last night I got to hear you for more that zero minutes, as waking I could remember that some of the words you said R just what I would say to myself. Haha, I usually can’t remember a thing 😂🎉❤❤❤

  • @Faz.G
    @Faz.G Жыл бұрын

    THANK YOUU!!!❤❤❤❤❤❤❤❤You Sir are MAGIC .

  • @Rebecca-jo1tw

    @Rebecca-jo1tw

    Жыл бұрын

    I completely agree!

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Thank you, Fazeela, sleep well.

  • @m3artistry
    @m3artistry Жыл бұрын

    Thank you for your healing

  • @albertlevins9191
    @albertlevins9191 Жыл бұрын

    I watch often, but comment rarely. Usually I fall asleep. However, I am watching this video again! Very good stuff! I like it very much.

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    I'm glad you like it so much, Albert. Thanks for sharing.

  • @flydiego
    @flydiego11 ай бұрын

    Thank you Michael this one is by far the best one ☝️ you are a lifesaver 🙏

  • @MichaelSealey

    @MichaelSealey

    11 ай бұрын

    Happy to help, Diego. I appreciate your message 🙏🏼

  • @endopause
    @endopause Жыл бұрын

    Ahhh can’t wait for this one ☝️

  • @MsHburnett
    @MsHburnett10 ай бұрын

    Thx michael the body scan is restful. I worked as a phydiotherapist but am now disabled , you help

  • @msmynnikaturner4701
    @msmynnikaturner4701 Жыл бұрын

    Hi Michael ....really I caught u doing a live 1

  • @battiboiidreww6267
    @battiboiidreww6267Ай бұрын

    Night all 🫶🏼

  • @dreamfyre1811
    @dreamfyre1811 Жыл бұрын

    Thank you for not letting us wait for months ❤❤😅

  • @lauz-im3ov
    @lauz-im3ov Жыл бұрын

    Hi Michael, thanks for another new video, I can't wait to settle down with this one. Is there maybe anything you can do in the future that combines getting to sleep with staying asleep? I have this thing where I get off to sleep OK (usually thanks to you 🥰) but wake up and am wide awake every 2 or 3 hours. I've used your getting back to sleep video and that helps me not be awake for too long, but I'm longing to be able to sleep for more than 3 hours at a time. Thank you so much for all you do. I can't imagine how many people you're helping.

  • @MichaelSealey

    @MichaelSealey

    Жыл бұрын

    Hi my friend, I have a video titled "Guided Sleep Meditation Get Back to Sleep" which may help you out with also staying asleep, if you're waking up in the night 🙏

  • @yeck09
    @yeck09 Жыл бұрын

    I love you- thank you.

  • @saracooke4695
    @saracooke4695 Жыл бұрын

    ❤ thank you Michael. From my 3 year old and I.

  • @sophiageorge-nj2oz
    @sophiageorge-nj2oz Жыл бұрын

    Thank you so much xxxx

  • @katierobinson3645
    @katierobinson3645 Жыл бұрын

    You:”My name is Michael Sealy..” Me:*Snoring* 😂 You’re the best.

  • @leilataj4125
    @leilataj4125 Жыл бұрын

    Thank you 🙏🏻

  • @cassandra_shamansharron7183
    @cassandra_shamansharron7183 Жыл бұрын

    Sounds like we're all taking you to bed😂 Good night and Thanks again!

  • @PositiveHealingMeditation999
    @PositiveHealingMeditation99923 күн бұрын

    This guided body scan and progressive relaxation session by Michael Sealey is a nightly ritual for me now. It's so effective at easing me into a deep, restful sleep. The soothing voice paired with gentle background music creates the perfect environment for relaxation. Highly recommend to anyone struggling with sleep!

  • @2bbbcc
    @2bbbcc4 күн бұрын

    Save this video for when I really need it 😂

  • @MrWolff__
    @MrWolff__9 ай бұрын

    I’ve just caught the covid virus. I’m feeling fatigue and finding it hard to sleep. This puts me in unconscious mind within 20mins

  • @tanyawieczorek6603

    @tanyawieczorek6603

    3 ай бұрын

    I'm struggling with insomnia from covid too.

  • @valmedcalf7616
    @valmedcalf76169 ай бұрын

    I need this….

  • @aks0555
    @aks0555 Жыл бұрын

    hi Michael..I am over 40 ..I have recently switched careers..can u make one ..to help focus on learning new skill..memory and retention for exam...please help..pls make it 40 minutes!!

  • @tanmay9268
    @tanmay9268 Жыл бұрын

    Michael please do one on hypochondria please please pleaseeeeeeeer

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