I've designed this guided sleep meditation and deep sleep hypnosis track to help you to fall asleep extra fast, especially if you've woken up in the middle of the night -- or really just for when you want to return to your easiest and long lasting, peaceful sleep :) Please consider sharing this video and subscribing here: kzread.info

@kristyshada473

Жыл бұрын

You're the best, Michael!! ♥️😴♥️😴

@surooralrubayee9

Жыл бұрын

Still waiting for the fear of driving hypnosis 😢

@Momo-mg4jz

Жыл бұрын

Micheal could you please make one for helping with depersonalization/derealization. Thankyou so much ❤

@cristin5038

Жыл бұрын

Thank you so much! Some nights I really struggle with tossing and turning and I’ve been hoping for a “back to sleep” video from you for ages. You’re the best ❤

@poetuliradiant

Жыл бұрын

Thank you very much, you are the best Michael !

Two days ago I went to thr funeral of a man I really, really love. I need these videos now more than ever. Thank you Michael, from the bottom of my heart 💕

@MichaelSealey

Жыл бұрын

I hope you can find peace and rest in your easier sleep, Ashelyn 🙏

Even after taking a sleep class covering the latest research on effective practices for healthy sleep, my go to resource for sleep remains to be Michael Sealey’s voice and unique words and wording. Thanks for one more option, Michael.

@MichaelSealey

Жыл бұрын

Thanks, Holly, have a soothing sleep.

@TheAbbieRS

Жыл бұрын

What did you get told for effective practises. I struggle to sleep so much

@robertfaro9756

Жыл бұрын

@@TheAbbieRS Me too, I would love to know.

@dancingonhands

Жыл бұрын

@@robertfaro9756 Try watching Dr. Berg’s videos on sleep. Lots of info.🤓

@HSeerley

Жыл бұрын

Gosh, it was 8 hours of training. Probably the most radical and helpful instruction was to figure out the average number hours sleep you’ve been getting, subtract that number from your wake up time, and stay up late to that time. Once you have an 85 percent level of sleep within those hours, only then go to bed one hour earlier. And continue like this. Also, when getting too little sleep, catch the negative self talk about it and simply get on with your day with an attitude of getting through the day.

With all the economic, political and personal stress we are all dealing with of late, this vid is especially welcomed due to the fact not many of us sleep through the night any longer. So comforting knowing when we do awake we can rely on this vid to coax us back to sleep 😴 As always, thank you Michael we are forever indebted to you. ❤

@MichaelSealey

Жыл бұрын

May your sleep be sublime and restful, Linda 🙏

@balawala3645

Жыл бұрын

Exactly that's what I like about him too

I woke up at 2am this morning, I didn't think I'd be able to get back to sleep but I listened to this and I've just woken up, it's 7.30. Thank you Michael!

Michael you are truly incredible. Your "Higher Self" hypnosis brought be back to the practice of meditation 8 years ago and your work has gotten me through some rough times. Thank you. I hope you realize you are a life changer and a life saver!

@MichaelSealey

Жыл бұрын

I'm glad to hear that, Juan. I hope you continue to benefit and relax so well 🙏

I never comment. But this channel has been a lifesaver. It makes me feel so safe whenever I feel anxious or have panic attacks. I can’t thank you enough for making these 😊

@MichaelSealey

Жыл бұрын

Happy to help! May you sleep well.

I have been listening to these hypnosis videos for the last five years to help get me out of my head, the anxiety spirals and get to sleep! I love that Micheal Sealey is still producing videos for his fan base. We really appreciate your help!

@kameccashabolton7327

Жыл бұрын

The sweetest wording, and so absolutely spot on! Thank you kindly 🙏🏼

This one really helped. Recently I have been waking up between 2-4am and not able to fall back to sleep. I listened to this when I went to bed and each time I woke up too early, I said to myself, "you have the option to go back to sleep" and I would fall asleep! I finally got more than 4 hrs of sleep! Thank you!

@MichaelSealey

Жыл бұрын

Brilliant! Sleep well, Katrina )

Currently having great difficulty getting to sleep with COVID. Thank you for the upload. I’m sure this will help greatly Michael!

@MichaelSealey

Жыл бұрын

Rest well and may your sleep be peaceful 🙏

@whoisrune

Жыл бұрын

Get well soon!

@TSSYF

Жыл бұрын

@@whoisrune thank you kindly. 💕

Woke up in the middle of the night with a coughing fog last night. After some medication this helped me fall right back asleep. Always a treat when there’s a new Michael post. Ps, love the “hi friend” intro 🥺

I don’t know what it is about your voice but you’re one of only two meditation channels that actually works to put me to sleep 💤 been listening to you for years when I need it the most, so I just wanted to thank you 🙏🏽

@feliciarocha-adams6536

2 ай бұрын

Agreed

This one is super effective and is definitely going to be a go to in the rotation. Thank you for years of soothing, calming, anxiety reducing, peacefulness enhancing meditations. You're a treasure.

I got rid of anxiety by listening to your voice.I have been listening to you for 5 years. Thanks. Don't give up!

My trusted channel for the last 6 or so years. I’m so thankful for your work, Michael. ❤

@MichaelSealey

Жыл бұрын

You are so welcome, Lally :)

Why is it always 4am? This helps enormously, thanks Michael, i can totally trust it to help me back again, and dont need to lie in afterwards. 😊❤

Todays time change is kicking my butt…. Perfect timing as usual 💤💤 thank you 🙏🏻

@MichaelSealey

Жыл бұрын

Sleep well, Melanie 🙏

@cindylombardi8397

Жыл бұрын

What she said! 😊

I truly appreciate you, Michael. You have helped with my insomnia so much! Thank you! ❤

@MichaelSealey

Жыл бұрын

My pleasure, Erica. So glad you're enjoying my work :)

Perfect timing!!!! Thank you Michael❤❤

@MichaelSealey

Жыл бұрын

You are very welcome :)

If Archangel Michael has a voice and a message of the fruit of the spirit - it sounds just like you! 🙏💤🌌

Thank you so much Michael love from Minnesota.

Poetic . . . soothing . . . healing. Thank you Michael. Deeply grateful for all the help you give us. 💙

So exciting Michael every time I see you put out another video . You have , by far , the calmest soothing voice ; just that alone , brings get comfort and relaxation . Thank you so much !

@MichaelSealey

Жыл бұрын

I appreciate that, Roxanne! Happy dreams to you 😴

I’ve listened to you for the last 5 years, may you be blessed lovely bean! 😍✨

I got a dog a couple weeks ago. She would cry all night long until I started playing your videos for her. She’s so soothed that she sleeps all night long.

Thank you

This.. is.. beautiful. Thank you Michael.

Oh wow! Never been this early and I'm just about to sleep, perfect timing 😊

@MichaelSealey

Жыл бұрын

Hope you enjoy it, Elizabeth :)

Not my time for bed but I cannot wait 😂 thanks Micheal again for your continuous updates for sleeping you are appreciated

I often have restless nights due to chronic pain. This is the best for interrupted sleep. Thanks Michael 🙏 😊

Un capo total! Which in Argentinian spanish means "you're totally awesome". I just needed this and like a shooting star you made my wish come true. I just realized I've been listening to you for 7 years now and I can't express how greatfull I am for your voice and your creations. You bring so much peace and quiet to my nights and I know the intro of your videos by memory (I know many people here know it as well) I'm always sharing your videos with friends and family (its hard because not many speak english but I insist). I send you a big hug! Namaste!☆

@MichaelSealey

Жыл бұрын

Thanks for being here for 7 years so far, Claudia. It's great to have you here on this journey. I hope you have a beautiful sleep with this latest track. Namaste 🙏

Michael!! 🤗💖😇 Perfectly timed 🙂 Thank you.😴💤💤💞

@MichaelSealey

Жыл бұрын

Good night 😴

It's 2:55 a.m . and I am awake. The last few nights I 've had vivid nightmares and been waking up. I thought I'd go through my trusty Michael Sealey Playlist and pick out a video and I see " Get back to Sleep " has dropped! Too funny! I had to use one of your daytime calm mind videos this afternoon, so now I 'll Get back to Sleep!Thank you for your work, it truly helps. ❤

For a couple of years, I'm able to fall asleep because of you, so BIG THANK YOU for all of your work. Namaste 🙏

I am so happy to see this release. I have a "back to sleep" playlist with Jason Stephenson and Michelle's Sanctuary back to sleep meditations. I just thought a couple nights ago, "Does Michael Sealey have a get back to sleep recording?". Thank you!!

@justaphase

Жыл бұрын

@@ClaytonKiwi You're welcome! 😊

I get so genuinely excited when you post. I truly credit you for saving me several times. Thank you sir. Truly. ❤

@MichaelSealey

Жыл бұрын

That's so good to know. Happy relaxing and have a brilliant sleep 😴

Perfect topic! I have very fragmented sleep and am grateful for your kind voice.

I can confirm that this works like magic. Thank you!

Right on time. Thank you 🥱 💤

@MichaelSealey

Жыл бұрын

No problems, sleep well :)

Thank you for this Meditation! It has helped me so many times!

@janetbeatrice9505

3 ай бұрын

Me too!

Peeeerfect timing thank you Michael!

@MichaelSealey

Жыл бұрын

You're welcome, sleep well :)

You, Sir, are a walking miracle. Thank you for making my night. 🙏🏻❤️ Again. 🕊️

Thank you once again with all my heart. Your videos save so many of us every night.

@MichaelSealey

Жыл бұрын

You are so welcome.

Thank you for the peace and rest again Michael. Even though I don't sleep much during your sessions I still know that I'm not in pain through most of it. ❤

So excited about this new release, Michael, and to use it tonight! Thanks for the hours of more sleep and improved health over the last 2 months directly due to your work ❤️!

@MichaelSealey

Жыл бұрын

That's brilliant Tiffany - also due to your own wonderful mind, of course 🙏

My mind won't stop racing. Ugh 😫 Thanks for this though, it keep me in bed peacefully. Always silky smooth~

Thank you, Michael! I can't wait to hear it tonight 🦋🕊💜

@MichaelSealey

Жыл бұрын

Hope you enjoy it, Ana 😴

I appreciate you so much! I no longer am able to sleep through the night. Sometimes waking once an hour. I am dealing with a nasty cold at the moment and it's even worse. I only have you to thank Michael for being able to back to sleep🙏🙏 May your life be full of many blessings❤

@MichaelSealey

Жыл бұрын

Thanks SarahJane, rest well and have a peaceful and relaxing sleep 🙏

Yay!!

@MichaelSealey

Жыл бұрын

Enjoy!

Thank you Michael. You helped me a lot. Been through rough times and your videos helped me a lot and are still helping. Actually I never made it to the end of a video. Also I'm pretty close to lucid dreaming. Last time I was gonna look at my hands, but then I woke up. But I knew that I was dreaming

Thank you so much, seriously.

Up at 3a.m. and was able to get right back to sleep with your help. Infinite gratitude...

Hey Michael! Do you think you could do a video pertaining to healing from grief? I lost my best friend and then my father back to back in the last few months and my insomnia has increased. Love your vids

It's been several days now that I am so sad because of various bad news and circumstances that today I thought I could never sleep again without my heart racing. I have MS and not getting enough sleep is essential for me. But this video gave me a so needed restful sleep and I am more than grateful. Thank you so so much.

YES!!! Back to my "new, chilled out repose."

No better combination than a Michael video + 1 sleeping pill at 3 AM :)

Any meditation video you have always helps me get to sleep. While scrolling to find one of my faves I saw this title, which was perfect as I was awakened by son's vent machine at 4am. I needed to get back to sleep, and I did. Thank you for getting me back to sleep 2 nights in a row.

Thank you:)

⏳️ 🧘‍♀️ Your new meditation video is more refreshing ✨️ than an extra hour of Daylight Saving Time! 🖖Thx, Michael, LLAP! 😊

@MichaelSealey

Жыл бұрын

Wonderful, I hope you enjoy this one! :)

So so so grateful !! Thank you ❤

@MichaelSealey

Жыл бұрын

My pleasure, Melissa :)

Oh Michael, perfect timing! I listened to one of my favorite sleep videos of yours hours ago, but tonight was stressful (primary voting in America). So I didn't stay asleep as usual. I was scrolling & look what I found! Just perfect! Thank you so much; I couldn't sleep without you! 😊♥️

Michael do you have a playlist of some of your shorter meditations? I am a parent of three and business owner, have been following you for years, but I don't see many under an hour. Is it possible to have some slightly shorter mind clearing or calming meditations on this list? Thank you.

@MichaelSealey

Жыл бұрын

Sure, Jeanette, here's a playlist I've created for sleep in 30 minutes or less: kzread.info/head/PLO9OtUmChpP-4Q4HNpCIbOVhqP7x6gDr2

Michael, thank you once again 🇨🇦

Always makes me smile when I see a new audio. Looking forward to this. It's been a stressful couple of days. With your last hypnosis audio I've had the deepest and best sleep. Thank you for this Michael 🤗🙏🌹 Update: another dreamy, sleepy audio. Thank you so much for another great nights sleep Michael 🙏 a welcome reprieve from the stress and strain that makes sleep so hard to get into.

@MichaelSealey

Жыл бұрын

Glad you enjoyed it! 🙏

❤ Thank you Michael for this video it helps so much to get back to sleep.I hope everyone who reads this is blessed with all they could dream of❤ May their dreams come true🙏

Just a reminder... That the best is yet to come. Wishing you peace 🕊️ and rest 😴

@MichaelSealey

Жыл бұрын

Sleep well 😴

Thank you so very much! 🙏🏻

@MichaelSealey

Жыл бұрын

Happy to help :)

thank you❤

@MichaelSealey

Жыл бұрын

You're welcome 😊

Thank u, just when I needed it ❤️

@MichaelSealey

Жыл бұрын

Great!

I listened to a meditation the other week and I swear it was from you. I’m going nuts trying to find it again! Hope you can help! It’s a visualization and we end up in a cabin and light a fire and a light being comes in the door to help us heal. It’s just the 2 of us around the fire. I’ve looked thru my history and can’t seem to find it again, I quite enjoyed it ❤ so if it was yours, please direct me. Thanks!

❤

This one really, really helped. And it finally helped me sleep at 0400. 🙏🏻 Again thank you, Michael. -Love from Norway.❤️

Bedtime! So excited to listen. Thank you Michael🥰💕

@MichaelSealey

Жыл бұрын

Enjoy your sleep, Julie 😴

You make my sleep so peaceful and easy. You have a magical voice. GOD BLESS YOU ❤❤️❤️❤️❤️❤️❤️❤️

@MichaelSealey

Жыл бұрын

Happy to hear that, Fazeela 🙏

Just dropping by to comment that I was led here from Lex Fridman and Andrew Huberman podcast. Will listen to your works when I sleep tonight. 🤗💙

@MichaelSealey

Жыл бұрын

Welcome aboard! Have a relaxing sleep :)

Been listening to you for years. Thank you!

@MichaelSealey

Жыл бұрын

Wonderful! It's great to have you here.

I needed you tonight! Thank you darling

@MichaelSealey

Жыл бұрын

Great, sleep well 🙏

Hey my exams are in a couple of days and my stress levels have been beyond limit.. your videos have helped me lot. Thank you so much doing what tou do. Helps me remembering answers that are hard to learn as well. Thank you ❤

❤ thank you for another wonderful video❤

@MichaelSealey

Жыл бұрын

You are very welcome, Jacqueline 🙏

Funny this came up as.i said to myself I need to get back to sleep lol

Thank you Micheal. I woke up at 2am. It's been more often now. :( I appreciate your help. Your video is on my must listen❤

Thank you so much for the new videos Michael! You always do the best. I was curious if it was possible for you to do a progressive body scan for sleep? When you tense your muscles to relax I find that Is way easy for me but your voice is so soothing.

@MichaelSealey

Жыл бұрын

Thanks for your body scan suggestion, YaQueline, it's something I may revisit. Best wishes 🙏

Thank you so much Micheal I’ve told my community mental health nurse about your videos She going to suggest your videos to others 😊

@MichaelSealey

Жыл бұрын

I appreciate that, Jane. Best wishes :)

Can you please make one for being sick? That would be great!

Michael has helped me get through a terrible situation with a contractor working on my home.

Thank you, this worked wonders until the cat fight woke me up. Round two!

@MichaelSealey

Жыл бұрын

Have a restful sleep, Paulette 😴

Thank you Michael, will listen to this one tonight for sure! Any chance you'll be uploading some of these new tracks to Amazon Music? :)

@MichaelSealey

Жыл бұрын

It's possible, Sara. I hope you have a relaxing sleep!

Always always so excited for a new video. I am so happy to have them accompany me bc ive been a horrific sleeper since i was a baby haha Thank you for everything as always!

@MichaelSealey

Жыл бұрын

Glad you like them, my friend! Sleep well :)

🖤🖤🖤🖤🖤

@MichaelSealey

Жыл бұрын

😴 🙏

Like this video Before you listen to it. Cause you will fall asleep and forget

Be careful, I actually overslept

Mr. Sealey could you please do a hypnosis video for women who wish to get pregnant, and haven't been able to.