Sleep Hypnosis to Calm you Mind and Fall Asleep Fast
Welcome to this Sleep Hypnosis to Calm you Mind and Fall Asleep Fast. This new Sleep Hypnosis to Calm you Mind and Fall Asleep Fast is inspired by a beautiful walk I had yesterday, where I will be taking you with me to a country estate for rest and relaxation. The narrative of this sleep hypnosis will begin with a mindfulness exercise, a full body relaxation and then take a visit to the lovely country house and parklands where you finally end up in the most clam and tranquil place to rest for the night. I hope you will feel as revitalised as I did when you awaken in the morning!
0:00 Introduction
2:35 Sleep Hypnosis to Calm you Mind and Fall Asleep Fast
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The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.
Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.
My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
So if you find this video useful please like it and leave and suggestions for future videos in the comments.
#FallAsleepFast #SleepHypnosis #FemaleVoiceHypnosis
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Listen to my most popular female voice hypnosis and meditation sessions 😀
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Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,
Hypnosis for Sleep, Deep Sleep & Insomnia Reduction - • Hypnosis for Sleep, De...
Hypnosis for Relaxation & Stress Relief - • Hypnosis for Relaxatio...
Hypnosis for Anxiety Reduction - • Hypnosis for Anxiety R...
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Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini amzn.to/32kli2T
Pop-Filter - amzn.to/2Ztjlzd
Recording Software - Audacity www.audacityteam.org/
About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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Пікірлер: 99
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@tammylouiseleighton6596
2 жыл бұрын
Thankyu tanzy yu always make me go to sleep xxx
Hello from Paris, I enjoy listening to your sweet voice. Thank you sweetie ❤️
As someone who suffers from insomnia, finding this channel has been a godsend. ✌️
@tansyforrest
2 жыл бұрын
Great to hear thankyou and I hope you enjoy my future videos too 😀
I listen to your sleep hypnosis almost nightly from philippines 🇵🇭🇵🇭🇵🇭
Another fabulous session....thank you from Lancashire x
@tansyforrest
2 жыл бұрын
Glad you enjoyed this one Rebecca - Thankyou!
Than you so much, just recently got of supper strong prescription sleeping pills. Since I started listening to you I fall asleep so much faster, and my sleep anxiety has gone. I'm from South Africa by the way, but living in China.
From Ireland, I'm a retired animator and art teacher.you are the best practitoner I've come across. Thank you.
I listen every night from Charlotte, NC, in the USA. Thank you so much for helping me sleep.
I just recently recently found your channel and I absolutely love it. You’ve gained a new fan from the eastern United States.
@tansyforrest
2 жыл бұрын
Hi Chris- thanks for subscribing and great to have another follower from the US! 😀
Just subscribed. Up in Bonny Scotland.🏴. You have such a beautiful calming voice. Thank you and Goodnight.🙏💫🥰
@stonemountainmafia9795
2 жыл бұрын
I'm from Middlzzzzetown yawn Ohizzzzzo
I have been listening to your Let Go Of The Past session recently because there's a particular incident that happened nearly 20 years ago that still haunts me to this day. Thinking about it always triggers my depression so badly that it feels like all the stuffing has gone out of me.
Listening every night from Canada, thank you for everything you do, I'd never sleep without your calm voice💗
I‘m listening from Germany 🇩🇪 and am so grateful to you for helping me fall asleep! Thank you for your wonderful work!🙏🥰
Wonderful - lovely voice and music! 🌺
@tansyforrest
2 жыл бұрын
Thankful so much! Glad you liked it 😀
I work nights at the Chicago assembly plant building Cars for a living for The Ford Motor Company. 12 years on nights and sometimes it's so hard to sleep during the day. Thank you so much this it really helps...Sounds so soothing after a long night at work 😴 😊 🙂
Just found your channel. I enjoyed my sleep while listening to the first video I heard last night. Hoping this video has the same effect 💤💫
I just found you, and so I’m looking forward to my nap later today! ❤️ wonderful! -From East coast of USA
Hello Tansy, hope your keeping well. I am listening to you from South Wales and I am so glad I found you. Your work and talent has brought me a sense of peace and calm. Which is so needed in this hectic world. Thank you
I listen regularly and love your calm voice.Thank you! You have a fan in the Netherlands🧡
Ditto ……another new subscriber here from the eastern US. I’m really liking this content. Thank you! 🙏🏻👏🏻👏🏻🦋🥰
@tansyforrest
2 жыл бұрын
Thanks for subscribing to my channel so happy you like my work 😀
I am Chinwe Moses Okwuosa. Listening from Nigeria
Love your gentle soothing voice. Absolutely the best xx
@tansyforrest
2 жыл бұрын
Glad you enjoy it Clare! Thankyou
Enjoy your holiday, love your videos. Thank you.
@tansyforrest
2 жыл бұрын
I had a great holiday thankyou Michael! Glad to be back now and releasing some new content for you all to enjoy!
Beautiful, so relaxing. The perfect sleep meditation. Thank you. (From Carrickfergus)
@tansyforrest
2 жыл бұрын
Glad you enjoyed it and found it so relaxing Ivan! 👏😀
Listening all the way from South Africa 🇿🇦
A huge fan from San Jose, California
Hi! I am listening to your videos every evening from Norway, i love them❤️❤️
@tansyforrest
2 жыл бұрын
Awesome! Thank you - hope its not to chilly yet where you are. I am not looking to winter this year brrrr 😰
@sinamargrethebarka9120
2 жыл бұрын
Haha it’s not to bad yet! But the weather is crazy😅☔️💨
I'm listening to your beautiful voice from the USA
Thank you Tansy. That was really helpful.
Love your channel 👍😘 peace from Canada
I’m listening from Lake placid New York
@tansyforrest
Жыл бұрын
Oh I really want to visit New York this year! Thanks for listening!
Kia ora from New Zealand
this is so professional and effective. love, from India. 🥰
❤ from Finland
Naples, Florida, listening every night🌙
I JUST FOUND YOUR CHANNEL, SWEET VOICE I FEEL VERY RELAXED. GOOD VIDEO. THANKS FOR SHARING
@tansyforrest
2 жыл бұрын
I hope you enjoy the channel any my videos
Thank you from the U.S.
Usually I can only sleep maybe 2 hours. I listened to this and I slept for 5! Your voice is so soothing. This is now my favorite. Thank you for telling about your adventures too. One day I will do that!
@tansyforrest
Жыл бұрын
Glad you enjoyed it Sianna!
Ohmigosh, that was wonderful! Thank you so much! You’ve got a new sub from Texas here 😊
I listening from Chile
Listening from alaska UsA. I greatly appreciate your work and the devotion to put in to it.
@tansyforrest
Жыл бұрын
Wow, thank you Barbara, glad you enjoy it!
Sweden here
Listening here in Scotland. Not far away 😊
Hi Tansy xx I hope everyone is well in your house xx Thanks for another great video I’m so used to your tone and gentleness I often don’t get too far through before I sleep ❤️🙏xx Ps Greetings from BUT 🤪🤪🤪🤪
@tansyforrest
2 жыл бұрын
Hi Paul - thanks for your kind words so great to hear I can still put you off to sleep 😴 💤
@pauldncn1
2 жыл бұрын
@@tansyforrest funny that usually gets me into trouble .. falling asleep when a lady is talking 🥴🥴🥴🤪
Hello lovely Lady:) Your voice Soothes one to Sleep...
Love yours videos. Hello from Sweden ❤️
Greetings from Finland 🥱
@tansyforrest
Жыл бұрын
Lovely to have some more listeners from the Nordics!
Greetings from Atlanta, Georgia USA
Hugs from Norway 🇳🇴
Checking in from sweden
Thankyou tanzy xxx
You may not know how many medical conditions I have and that's okay. But I wish you could feel in your heart how much you help me.
@tansyforrest
2 жыл бұрын
Oh Jessica I am sorry to hear you are suffering, I do hope my work help you out and can improve your outlook even if it is just minor. Thanks for commenting and I hope you continue to feel better 😀❤🤗
Thankyou from Australia 😘
Hi from NW London Thank
Hello from Sweden ❤️
Greetings from United Arab Emirates 🤍
@tansyforrest
2 жыл бұрын
Hi Salem- you might be my first listener for UAE 🇦🇪 welcome to the channel! 😀
Hello from Florida
Wonderful ❤️❤️❤️❤️
@tansyforrest
2 жыл бұрын
Thanks Shaelyn hope you are doing well 😃
@Shae_Butter
2 жыл бұрын
Tansy Forrest I’m doing great just super super busy! Hope all is well with you ❤️
Great.. Subbed.
Greetings from New Jersey USA ❤️ may I ask for you to make a napping video! I recommend you to my Beachbody group (you may have to google Beachbody but it’s a huge group) they would like to hear a during the day Meditation one. Thanks for your videos I love them! I’m a subscriber for life and now also a Patron along with several of my friends, have a very blessed day 💕
Hi Tansy! you wanted to know how far from London we listen to your videos? Well you can add New Zealand to your list, Aotearoa as it will soon be called
Hello Tansy this is Ben and most times I get overwhelmed anxious nervous worried can you please help me
Usa
Eleuthera Bahamas
Still works .. zzzzz❤️
@tansyforrest
2 жыл бұрын
Great to know Paul 😀
South africa
Tansy could you please do a session for Agoraphobia. Jules x
@tansyforrest
2 жыл бұрын
Hi Jules - thanks for your request I add it to my list and see if I can do a good one for you. I may have to do some research first. Is there an particular situations what you fear the most?
@Juleswev
2 жыл бұрын
@@tansyforrest I was triggered by a few spells of vertigo 2 years ago (I unknowingly had a concussion at the time) I started to worry I would faint and so my unconscious protection kicked in. I can’t go anywhere by myself now. Thank you for replying Jules x
England xxx
Indiana United States
Wyoming
Poland
Hi Tansy I think your videos are amazing. In the shorter ones I fall asleep but wake up when you stop talking. What’s the reason for this? Does this happen to others?
@tansyforrest
Жыл бұрын
Sorry! Not sure, so which ones don’t you wake up with the 3 and 8 hour ones?