Optum Internist and Sleep Medicine Specialist, Dr. Charles J. Abate, discusses tips for a better night’s sleep.
Жүктеу.....
Пікірлер: 77
@Vee-tu1wx3 жыл бұрын
1) Reduce blue light exposure. 2) Don’t eat or drink before bedtime. 3) Keep your bedroom cool, dark and quiet . 4) Be consistent with your sleep cycle. 5) exercise. 6) Avoid daytime naps.
@RoadBlockAI
3 жыл бұрын
Ty
@dionruffin3996
2 жыл бұрын
And all these years I thought alcohol made me sleep better 🍺
@brianbuck8574
Жыл бұрын
I’m watching this as I’m trying to sleep
@thebettersleepproject33153 жыл бұрын
Meditating is also great way to help get a better sleep! 😀 Meditating will: - increase melatonin (the sleep hormone) - increase serotonin (precursor of melatonin) - reduce heart rate - decrease blood pressure - activate parts of the brain that control sleep
@marsmallow_17
Жыл бұрын
😮
@hemanths72372 жыл бұрын
Am I the only one watching this at 3 in the morning? 😂
@disa3815
2 жыл бұрын
No, I watching this at 3 AM because I want to get sleep well
@spacerain5187
2 жыл бұрын
Before I wake up at 3am and can’t get sleep now I wake up at midnight such a pain
@carxdskhaos9859
2 жыл бұрын
No
@theffeye2971
2 жыл бұрын
Oh lol my god!!!😂😂😂
@quellow
2 жыл бұрын
It's 3pm for me 😅😂😂
@Larry219247 ай бұрын
The narrative of this content is deeply resonant and meaningful. A book with congruent themes was a transformative experience. "Better Sleep Better Life" by Various Authors
@wellbodisalone4 ай бұрын
Exercise during the day or early in the morning is really helpful for a better night of sleep.
@CuberSong3 жыл бұрын
Thanks I cube so much everyday
@mountolympusvitamins5488
3 жыл бұрын
Our melatonin gummies are the ideal supplement that can help you have a good night sleep.
@PeoplesFashion2 жыл бұрын
Justifications for Why Sleep Is Important 📷 There are numerous things that we ought to do consistently to remain healthy: work out, eat well, hydrate - the rundown goes on. Be that as it may, for reasons unknown, resting isn't high on the rundown. It would be ideal for it to be. Authorities on the matter agree, quality rest is imperative to our physical and psychological wellness. What's more, being restless can make enduring impacts, so now is the ideal time to focus on rest. To motivate you, the following are four key justifications for why your body and psyche need rest: Reason 1: Helps cerebrum capability At the point when we get a decent night's rest, we are more ready and composed. Things like learning, critical thinking and navigation are simpler. In any case, when we fret, our mind's presentation endures. We are "hazy" and ease back to respond. Persistent rest misfortune can disable our judgment, prompting serious mishaps. Truth be told, being drained is one of the main sources of deadly vehicle crashes. Reason 2: Keeps feelings under wraps At the point when we're completely refreshed, we're better ready to get a grip on our feelings and conduct. For instance, without sufficient rest, grown-ups may encounter mind-set swings and youngsters might experience fits of rage or difficulty coexisting with others. Rest inadequacy is additionally connected to discouragement, self destruction and unsafe way of behaving. psfnow.blogspot.com/2022/07/for-why-sleep-is-important-there-are.html
@Vinaykumar-ug4gm3 жыл бұрын
hello sir.. your video is really nice.. i am suffering from severe migraine attacks and this was really bad.
@scottliebowitz4605
2 жыл бұрын
Yo I have migraines too! I also have 2 tumors And eye problems
@harisahmad9563 жыл бұрын
bro MY SCHOOL MAKES ME WAKE UP AT 5 AM AND I HAVE TO SLEEP AT 9 BC OF PRAYER, THEN I SLEEP AT ONE BC IM TOSSING AND TURNING IN BED
@marcolopez5828
3 жыл бұрын
*Laughs in 2 AM homework.*
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@scottliebowitz4605
2 жыл бұрын
Tell him to just sleep
@yangyangdeyi09302 жыл бұрын
thanks i tried doing by self trying to sleep
@KalKidan-cy1ts Жыл бұрын
Thank you for this. Still, Is this a recommendation to have 7 Hours slip/day, I sometimes hear 5-6 hours slip is enough especially for youth age group. Your reflection please?
@vongsokmony98813 жыл бұрын
Thank you doc ! I appreciate i!
@BlackMusicRecordProd3 жыл бұрын
Thanks you
@alexanderparada82902 жыл бұрын
It does the same thing to me all the time, it's ridiculous how I let things happen to me over and over again. No more staying up all night, It's time that I get to sleep every night
@artyalz39033 жыл бұрын
Thank you so much❤💯
@mountolympusvitamins5488
3 жыл бұрын
Our melatonin gummies are the ideal supplement that can help you have a good night sleep.
@artyalz3903
3 жыл бұрын
@@mountolympusvitamins5488 where do i get that
@Daniel-qo9iz3 жыл бұрын
Two days without any sleep HELP ME
@lucasjohnson2184
3 жыл бұрын
buy diphenhydramine its a sleep aid
@animevivaciousstudios30153 жыл бұрын
Thankyou sir
@danielacayos81992 жыл бұрын
I don't use these tips but I know how to have a good night sleep while the lights are open
@thegulagmaster94072 жыл бұрын
Needs more likes
@fieeedahusssain8407 Жыл бұрын
I'm watching this at 3:26 AM
@raveenarawat46923 жыл бұрын
It is good sir
@PinkDustst0rm9 ай бұрын
American school: F you where gonna make students only able to get a maximum of 7 hours of sleep in elementary and middle school. American high schools: good luck with your average of 3 hours of sleep, mwa hahahaha
@David_Castle Жыл бұрын
Is ok to drink water before sleep?
@anandbabu79522 жыл бұрын
Now I'm watching this video in early morning 4 o clock
@itsmesyd88263 жыл бұрын
He said if I don’t get enough sleep I could get diabetes.. now I know how I am diabetic its because I can’t sleep 😂
@Beepo093 жыл бұрын
Me realizing that this video is putting blue light into my eyes relizing it’s 1:45 am
@user-yl9ck9ob5t3 жыл бұрын
He looks like he needs some sleep
@error683
3 жыл бұрын
Wtf🤣
@shamsularefin873 жыл бұрын
Ok
@aldredjabezd.aricheta-raw-24183 жыл бұрын
Insomnia-Recovery
@chicoo__51713 жыл бұрын
No, i just have the flu, and my left nostril burns when nothing touched it. I can’t sleep because my nose is in a living He🏒🏒.
@adittaroy76923 жыл бұрын
👌
@gordonshelton39313 жыл бұрын
Pog
@patrickmuston99042 жыл бұрын
Eden sleep with out medicine
@jonasmister Жыл бұрын
Bro looks like he didnt sleep well. Should’ve watched the video…
@patrickmuston99042 жыл бұрын
Wxzy
@DMV489 Жыл бұрын
7 Listen to Joe Biden
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@finnhefag
3 жыл бұрын
Why did you spam this where no one asked
@camz10033 жыл бұрын
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
Пікірлер: 77
1) Reduce blue light exposure. 2) Don’t eat or drink before bedtime. 3) Keep your bedroom cool, dark and quiet . 4) Be consistent with your sleep cycle. 5) exercise. 6) Avoid daytime naps.
@RoadBlockAI
3 жыл бұрын
Ty
@dionruffin3996
2 жыл бұрын
And all these years I thought alcohol made me sleep better 🍺
@brianbuck8574
Жыл бұрын
I’m watching this as I’m trying to sleep
Meditating is also great way to help get a better sleep! 😀 Meditating will: - increase melatonin (the sleep hormone) - increase serotonin (precursor of melatonin) - reduce heart rate - decrease blood pressure - activate parts of the brain that control sleep
@marsmallow_17
Жыл бұрын
😮
Am I the only one watching this at 3 in the morning? 😂
@disa3815
2 жыл бұрын
No, I watching this at 3 AM because I want to get sleep well
@spacerain5187
2 жыл бұрын
Before I wake up at 3am and can’t get sleep now I wake up at midnight such a pain
@carxdskhaos9859
2 жыл бұрын
No
@theffeye2971
2 жыл бұрын
Oh lol my god!!!😂😂😂
@quellow
2 жыл бұрын
It's 3pm for me 😅😂😂
The narrative of this content is deeply resonant and meaningful. A book with congruent themes was a transformative experience. "Better Sleep Better Life" by Various Authors
Exercise during the day or early in the morning is really helpful for a better night of sleep.
Thanks I cube so much everyday
@mountolympusvitamins5488
3 жыл бұрын
Our melatonin gummies are the ideal supplement that can help you have a good night sleep.
Justifications for Why Sleep Is Important 📷 There are numerous things that we ought to do consistently to remain healthy: work out, eat well, hydrate - the rundown goes on. Be that as it may, for reasons unknown, resting isn't high on the rundown. It would be ideal for it to be. Authorities on the matter agree, quality rest is imperative to our physical and psychological wellness. What's more, being restless can make enduring impacts, so now is the ideal time to focus on rest. To motivate you, the following are four key justifications for why your body and psyche need rest: Reason 1: Helps cerebrum capability At the point when we get a decent night's rest, we are more ready and composed. Things like learning, critical thinking and navigation are simpler. In any case, when we fret, our mind's presentation endures. We are "hazy" and ease back to respond. Persistent rest misfortune can disable our judgment, prompting serious mishaps. Truth be told, being drained is one of the main sources of deadly vehicle crashes. Reason 2: Keeps feelings under wraps At the point when we're completely refreshed, we're better ready to get a grip on our feelings and conduct. For instance, without sufficient rest, grown-ups may encounter mind-set swings and youngsters might experience fits of rage or difficulty coexisting with others. Rest inadequacy is additionally connected to discouragement, self destruction and unsafe way of behaving. psfnow.blogspot.com/2022/07/for-why-sleep-is-important-there-are.html
hello sir.. your video is really nice.. i am suffering from severe migraine attacks and this was really bad.
@scottliebowitz4605
2 жыл бұрын
Yo I have migraines too! I also have 2 tumors And eye problems
bro MY SCHOOL MAKES ME WAKE UP AT 5 AM AND I HAVE TO SLEEP AT 9 BC OF PRAYER, THEN I SLEEP AT ONE BC IM TOSSING AND TURNING IN BED
@marcolopez5828
3 жыл бұрын
*Laughs in 2 AM homework.*
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@scottliebowitz4605
2 жыл бұрын
Tell him to just sleep
thanks i tried doing by self trying to sleep
Thank you for this. Still, Is this a recommendation to have 7 Hours slip/day, I sometimes hear 5-6 hours slip is enough especially for youth age group. Your reflection please?
Thank you doc ! I appreciate i!
Thanks you
It does the same thing to me all the time, it's ridiculous how I let things happen to me over and over again. No more staying up all night, It's time that I get to sleep every night
Thank you so much❤💯
@mountolympusvitamins5488
3 жыл бұрын
Our melatonin gummies are the ideal supplement that can help you have a good night sleep.
@artyalz3903
3 жыл бұрын
@@mountolympusvitamins5488 where do i get that
Two days without any sleep HELP ME
@lucasjohnson2184
3 жыл бұрын
buy diphenhydramine its a sleep aid
Thankyou sir
I don't use these tips but I know how to have a good night sleep while the lights are open
Needs more likes
I'm watching this at 3:26 AM
It is good sir
American school: F you where gonna make students only able to get a maximum of 7 hours of sleep in elementary and middle school. American high schools: good luck with your average of 3 hours of sleep, mwa hahahaha
Is ok to drink water before sleep?
Now I'm watching this video in early morning 4 o clock
He said if I don’t get enough sleep I could get diabetes.. now I know how I am diabetic its because I can’t sleep 😂
Me realizing that this video is putting blue light into my eyes relizing it’s 1:45 am
He looks like he needs some sleep
@error683
3 жыл бұрын
Wtf🤣
Ok
Insomnia-Recovery
No, i just have the flu, and my left nostril burns when nothing touched it. I can’t sleep because my nose is in a living He🏒🏒.
👌
Pog
Eden sleep with out medicine
Bro looks like he didnt sleep well. Should’ve watched the video…
Wxzy
7 Listen to Joe Biden
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.
@finnhefag
3 жыл бұрын
Why did you spam this where no one asked
My dad, who is the best dad anyone can have, funniest man i know ( also the reason why i am funny), he’s been having a hard time lately sleeping. his body is good, he’s hearts good, blood is scan, overall his body is fine, it’s jus his brain i think. he’s been to 3 hospitals and the doctors can’t tell him nothing at all, jus that he’s body is fine. i think all he needs is for a doctor to give him an MRI scan i think where they check his brain, but all i ask is for some tips for my dad because i can’t bare to lose him, my moms been worried about her lately too and i don’t like seeing her like. so far he’s been feeling dizzy, his body feels weak, he only gets 3-4 hours of sleep, and he jus doesn’t seem to have energy. he wants to go out but can’t because of him not being able to get sleep. so if any of you know anything that can happen please let me know.