As a retired psychologist, after 40 years of practice, I’d like to recommend daily viewings of Souped Up Recipes for mild depression, having the blahs or the blues, or as a way of relaxing. I always get a lift from whatever video I watch because the hostess is so delightful, funny, smart & actually makes me want to cook again, even if it’s just for me. I have sent my daughters & all my friends & their friends a video along w/ a recommendation to just watch it & enjoy. I certainly w/ the person who wrote in their commentary that they wished she were their neighbor & would mow her lawn, wash her windows, etc. I really like reading other viewers’ comments as well as watching the videos. Thanks so much!

@purpledodecahedron7169

3 жыл бұрын

Ha! That's funny, that that is exactly what I'm doing: my Depressive Disorder is kicking in, & rearing its ugly head, so I'm tossed in bed, eating grapes, & drinking vodka: whipped cream Burnett's, at noon, on a Sunday. & watching all the choice Asian sauces I should go get, someday.. That's beautiful you're a psychologist. I'm just another Latino waiter in South Texas, who got laid off because of this terrible virus. haha! ❤️

@pierogiist

3 жыл бұрын

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@marymary1888

3 жыл бұрын

HAHAHAHA I agree, she’s wonderful but wouldn’t want her living next door lol unless she was going to cook for me daily lol

@GuitarsAndSynths

3 жыл бұрын

cooking is good therapy!

@lindaliang3825

3 жыл бұрын

I looked at the list of ingredients from a previous video of hers to cook., and it was a monster list that I felt tired, old, and depressed looking at the list of ingredients. Also, I no longer have the ambition to cook. Could be the weather, or my meds....

I’m proud to say, after making many of your recipes these last 6 months I already have all 6 of your recommended sauces PLUS sesame oil, shrimp paste, various rice wine and vinegars, shao xing wine, mushroom flavored soy sauce (the absolute secret ingredient to great lo mein), mapo sauce, Chinese 5 spice, Korean chili powder, hot chili oil, black bean paste, and squid ink. You’ve definitely amped up my Asian cooking capabilities.

@dezpayne

2 жыл бұрын

I prefer crab paste over shrimp paste and you can get those at the Thai store

@missbttrsctch

2 жыл бұрын

That mushroom soy sauce - there's just NO better thing 🤤🤤!

@redtobertshateshandles

2 жыл бұрын

Shrimp paste smells like poop. If it looks like a duck and quacks like a duck then yep, it's poop. My daughter said, dad, throw it out. I did.

@tgirard123

2 жыл бұрын

Hey, I know this is a while ago but what exactly were the six recipes you cooked and how did they turn out?

@alb91878

2 жыл бұрын

Thank you so much for your comment! Reading it remind me of a few things that I don't have like shrimp paste! Is one of those things that I think of at random but cannot recall the remember when I'm actually in the store in the store, lol. Thank you so much!

I have seen a lot of Chinese cooking videos, and I must say this was one of the best explanations of ingredients and their differences and uses I have ever seen. Precise, to the point and a detailed reasoning behind every recommendation. There are not enough thumbs up to say how much I enjoyed this video.

Mandy has volumes of knowledge and shares her "know-how" generously with her Viewers. She is truly a great teacher with patience to explain "the why and how" in preparing each of her delicious recipes. 💜

Thanks to your videos I am now preparing Chinese cuisine for my family. Your presentation is thorough, charming, and sincere. You are a good teacher and we appreciate all the work you put into each video. Thanks! Let us know if you ever decide to publish a cookbook. I would buy it in a minute.

@sherashera7791

4 жыл бұрын

kzread.info/dron/ZVmFDfn5WnixrHNf25MeJQ.html

@markhall7646

4 жыл бұрын

Second the cookbook suggestion! Count me in for one.

@justiniadonisi9290

3 жыл бұрын

Me too! I've made like 10 of her recipes in the last two or three weeks, and I now have a pantry full of noodles, corn starch, egg roll wrappers, oyster sauce, and black vinegar.

@RubyTwilite

3 жыл бұрын

Her Pepper Steak is so delicious.

@ZEN-qb1lu

3 жыл бұрын

Her scallion pancakes are delicious too!!

1. Soy sauce ( dark n light ) 2. Oyster sauce 3. Rice wine 4. Chinese black vinegar 5. Chili beans paste ( dou ban Jiang ) 6. Hoisin sauce

@holycow92883

3 жыл бұрын

Thank you❤️

@ParagPandit

2 жыл бұрын

@@holycow92883 There you go! 😀

You are such a nice, honest, knowledgeable and competent person! Your enthusiasm and sheer joy, expressed with your every molecule, clearly enthrall your audience. I love to watch you cook, and I've learned so much!!! Thank you so very much.

I ordered the wok and now I know I ordered the correct ingredients. I cannot thank you enough for helping me to learn to cook a new way and to make wonderful food. You are the most organized person I’ve ever seen on KZread. Your channel is wonderful!

What a great video! It's very hard to find someone that can properly translate the art and nuances of Chinese cuisine into the English language. I find your videos are truly the best! Thank you so much for making your channel.

No more wandering aimlessly around the Asian market. Thank you so much for this video!

@walden6272

2 жыл бұрын

LOL that's exactly how I feel when I walk in there. Looking at all those sauces and be overwhelm by the choices. Now I can shop with more confidence.

I appreciate your clear and thorough explanations as well as usage examples and what to look for in a quality product. So often, many other cooking channels will rattle off a bunch of "necessary" items for your Chinese pantry without specific examples as to WHY and WHERE they might be most used. This can save novice Chinese cooks money as well as assisting in creating more delicious and authentic tasting dishes. Thank you, Mandy!

Wow, been cooking for years and learned more here than most other KZread channels. Thanks.

This video is the BEST video I have seen in a while. Love the extent of detail in this video. Kudos!! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

@missFrill

4 жыл бұрын

so useful during a lock-down .... when I can only buy groceries and all restaurants are shut down....

@violetviolet888

3 жыл бұрын

Try Chinese Cooking Demystified. They're one of the best.kzread.info/dron/54SLBnD5k5U3Q6N__UjbAw.html

@annmcqueen5185

3 жыл бұрын

I totally agree with you

@claresrecipes1066

3 жыл бұрын

I agree

*Very thorough & detailed information. Very useful. Thank you! Have a great day.*

@warrenlauzon5315

5 жыл бұрын

Agree - only video I have seen that explains the WHY of the ingredients.

@dorothyfuchs9045

5 жыл бұрын

@@warrenlauzon5315 🙏Danke she is good, how she thorough & detail information to all of us give, may GOD BLESS HER, and you too. Tuty Fuchs, Germany.

@baileygregg6567

4 жыл бұрын

Love the detail and ideas your giving me. It also explains a lot of what I may not have before that I had observerved.

@gurutruecrimeguru1405

4 жыл бұрын

I was hoping you can tell me how to make my oyster sauce last as long as possible and best ways to store it.

@johngarland1915

3 жыл бұрын

Love her presentation Do not like MSG in some of sauces used.

Just wanted to say thank you. I'm a pretty decently skilled home cook, but I've never had the consistently fantastic results with my Chinese cooking that my family and I have been enjoying since discovering your channel. Soooo many delicious dishes, I simply can't wait to try them all. And your presentation is absolutely spot on. You are a true gem. Thanks again!

Incredibly detailed information here! An absolute goldmine!

You are smart, articulate and so informative! I've tried for YEARS to make good Chinese food, made endless trips feeling so confused and unable to get help from the Chinese grocery store :/ Thank you!! I will go back with a list from this video in hand. Blessings to you, Victoria

@mommacrow3170

4 жыл бұрын

I so agree!

It is good to know what goes in my chinese food. Thank you for the info. Very informative. You are the first one I have watched that made this thorough explanation of these wonderful but almost strange ingredients that taste good but most of us are not familiar with. Kudos, good job!

@joyanblessings

3 жыл бұрын

Thank you I needed this info.

I just made fried rice this evening and my husband always tels me that I have it for chicken fried rice…..thanks to you my dear!

You never fail to impress me with your ability to be engaging, informative, & entertaining! I 💘 my wok I purchased from you! NO ONE is allowed to touch it but me! 😉 My friends & family love it when I make your recipes. Recently, while out with friends, they wanted to go to a nice Chinese restaurant. We ordered our food and started eating egg drop soup. Everyone stopped after the first bite, looked at me, & said "Your egg drop soup is so much better tasting & silkier!!" 😃💝 Egg Drop Soup was the first recipe I learned from you!! Thankyou so much for all your hard work and beautiful personality!

You brighten my kitchen, make me smile...and make my day better.

I stood in the Chinese mart last week looking as lost as ever. I finally found the black vinegar. But everything else was waaah😰. Thank you for this much needed guide. Pictures help a lot. 😊😊

@norabonilla6334

5 жыл бұрын

Fee fee etc

@Mister_Soyuz_on_YT

5 жыл бұрын

I can relate. I left the Nijiya Market with only regular light soy sauce. Did not know which bottle was dark or vineger because I did not understand mandarin nor japanese.

@FlyFreely8272

5 жыл бұрын

@@Mister_Soyuz_on_YT Most of the bottles have English on them here in the US, but there's so many choices. Hopefully this tutorial will help us next time.

@sunshine7453

4 жыл бұрын

True, everything I asked in the market, it seams there is a wall of it so I pick the cheapest one most the time. This video is a great help!

@ARIZJOE

4 жыл бұрын

@@sunshine7453 Yes, if you are an American and not used to it, a Chinese market can be daunting. There are so many brands of everything and they just pile it up

What a great video. My hasband and I love Chinese food, but we cant go to restaurants anymore because of his gluten allergy. I am a vegetarian too. I want to learn how to make Chinese food at home so we can keep enjoying it. I appreciate substitution ideas without judgement and such clear explanations for what each product adds to a recipe.

@dezpayne

2 жыл бұрын

You can do the same for Thai food and Filipino too

You make me want to cook again. I’m going to go through my cupboards and create a Chinese ingredients section. You’re now my daily must watch. Thank you.

With these 6 sauces (and basic ingredients you have in your kitchen), you should be able to cook most of my Chinese recipes on my channel. Here are some recipes that I recommend you to try out first: Chinese Chicken Fried Rice Recipe：kzread.info/dash/bejne/aXWs28abn7qepps.html Egg Foo Young: kzread.info/dash/bejne/ioqIrNSkl7qZYJc.html How to make Chinese Noodles At Home: kzread.info/dash/bejne/qIR60aWHnsTXebQ.html Chinese Braised Pork Belly Recipe (Lu Rou Fan): kzread.info/dash/bejne/doh328OJj5rJmrQ.html Xiao Long Bao Recipe - How To Make Soup Dumplings: kzread.info/dash/bejne/k4qnybFumMLemM4.html Pepper Steak - Chinese Beef Stir Fry Recipe: kzread.info/dash/bejne/q2tkvMyraLXFhbQ.html Chinese Steamed Pork Buns baozi Recipe: kzread.info/dash/bejne/eIuWk4-YgZbZqtI.html Easy Mongolian Beef Recipe: kzread.info/dash/bejne/oKN826qzdripYKQ.html Beef and Broccoli Recipe: kzread.info/dash/bejne/a6Kuzrl7p5muqbQ.html Taiwanese Beef Noodle Soup Recipe: kzread.info/dash/bejne/e2ubo7GxYLG9is4.html Easy Chicken And Broccoli Recipe: kzread.info/dash/bejne/eWmJ2NOrnKzFfbA.html The Trick To A Perfect Stir Fry Squid: kzread.info/dash/bejne/ZKFqzpWTcrO1k84.html Chinese Wonton Soup Recipe: kzread.info/dash/bejne/k3t_ysyvltSpcs4.html Twice Cooked Pork (Chinese Recipe): kzread.info/dash/bejne/mmt1r7OxksrSftY.html How to Make Chinese Dumplings From Scratch: kzread.info/dash/bejne/jKKamZWdo6nKc5s.html The Secret to PERFECT Dumpling Fillings (w/ 5 Recipes): kzread.info/dash/bejne/ZqlrxKSGg6zOgZM.html Easy Egg Drop Soup in 2 Ways: kzread.info/dash/bejne/oXZ_wcmjltK-ipc.html Check my AMAZON INFLUENCER PAGE - www.amazon.com/shop/influencer-078efbf8 (I share ingredients and recommended products there)

@sweetnick7577

5 жыл бұрын

Real thanks mandy

@waynelawson1235

5 жыл бұрын

YOU ARE SO WONDERFUL!

@angelajoseph6709

5 жыл бұрын

Souped Up Recipes When you say umami are you saying that OOH MOMMY saying that so many KZread cooks say when something tastes good or is that a word I've misspelled?

@msshiandmrhe

5 жыл бұрын

Angela Joseph umami is a word rooted from Japanese. It’s a savory taste. It’s one of the five basic tastes (together with sweetness, sourness, bitterness, and saltiness). I believe it is 鲜 (xian) in Chinese. Actually, MSG has a very umami taste.

@sdidok727

4 жыл бұрын

You can substitute the Houson sauce by using regular BBQ sauce, little bit of sweet and sour sauce and a tiny bit of soy sauce. That's what we do when we run out,,,because hoison sauce is basically Chinese BBQ sauce.

Thanks so much for this. I live in a small town without an Asian grocery so Amazon saves the day. Your fried rice technique changed the way I cook.

@ofdreamsandbooks6897

5 жыл бұрын

Same here, thank you so much💜!

@pokelynke8232

5 жыл бұрын

I live in a town where they look at you funny and ask so many question if you say you make your own Chinese food. If they want Chinese they go to the over priced Thai restaurant in town. They serve Chinese too. No thank you, I can make it myself so much cheaper.

Finally how refreshing to find someone to not only explain each sauce and how it’s made but how to STORE it. I found a Chinese market right near my house and it was like Christmas 🎄, I bought all the things here by label so inexpensive too I spent 12 dollars on huge bottles of soy , oyster and cooking wine. Can you do a video on types of noodles in a Chinese market and what to use them for? I found so many types of noodles there .

Thank you for the detailed descriptions Mandy, I do enjoy all your tutorials and I’m amazed you are able to come up with so many great recipes at such a young age! Like most of your subscribers I’m a foodie myself, looking forward to your upcoming videos.😋

This is so informative! My mum would tell me some stuff but not well. I love that you explain the reasons why one is better than the other, tying it to the artisan/natural production process. It explains that like everything, Chinese products are not homogenous and low quality - there are lower and higher quality versions of things depending on what people can afford. Just like European ingredients have a range. Thank you!

Did you ever make any of the follow-up videos in this series, about other Chinese ingredients? If not, I hope you do. This was SOO helpful. I really appreciate how thorough you are when explaining everything. In my opinion yours is the best cooking channel on KZread! Keep it up!

Your English is FANTASTIC you go girl👏👏👏👏👏

You really do care about your content. I'm so glad I found your channel. Thank you for your enthusiasm.

Because of your channel, I have ventured into Chinese recipes. Thank so much for all your recipes and recommendations!!!

Wow, Chinese cooking made easy, I have been looking for someone like you for ages!

Only thing missing is an invitation to dinner!!! Thankful I LOVE Chinese Food ask my children. Whenever someone as me choose a restaurant, Chinese is what ALL my children will tell you. I have restaurants in my town, but none like General Lee’s in China Town San Francisco or Los Angeles. So glad I found you. Now I can eat it everyday!!!

Thank you so much for compiling all this knowledge for strangers on the internet. Between you, Adam Liaw and Chinese Cooking Demystified, I feel ready soup up my culinary practice! I must say also as an added bonus that it feels like a proper way to honor the heritage of my teachers and masters in gongfu. (Incredible work on organizing all your efforts through amazon. As someone who lives in a remote arctic town, being able to get many of these tools and ingredients will be a source of so much joy) Much appreciated

I have learned so much from your videos....please keep them coming!

I absolutely love how thorough you are with each ingredient, thank you. Looking forward to more.

Good afternoon 🌞 I wanted to tell you thank you so very much for your posts. I appreciate you doing them in English and giving measurements for ingredients. Your amazing 😍

What a clear and informative explanation! I’m going to come back to this reference often (maybe with a notepad!)

This girl is the best. So many other Asian cooking videos where there isn't a single authentic Asian ingredient. Just soy sauce and other things you can buy at Publix.

Excellent. More like this please.

I am so happy that I found your channel! I have been binge watching your channel for the last week or so and oh and absolutely love your delivery of your message and your throne is! I also extremely love the fact that you incorporate your language into your videos!

Hi, you may have felt you didn't display your Chinese ingredients very well, but that doesn't matter (the ingredients displayed were very impressive and yes, overwhelming! 😳😂) the important thing is that you explained the use of each product beautifully! 👌🏾 The link information you provided is so well organized you can't go wrong! 🤷🏾‍♀️ I now feel more informed and confident in walking into a Chinese food shop or shopping online to purchase the correct products for the recipes I want to try. Thank you so much! Thank you for all the time and trouble you took to organize this for us. You are amazing! 👍🏾😊

You are my “go to” for learning authentic Chinese cooking techniques and products. Thank you 🙏

I usually substitute dark soy sauce with a tiny portion of blackstrap molasses. Its nutritious, colors food like dark soy sauce and can double as a replacement for the sugar a lot of Shanghainese recipes call for

@arthas640

2 жыл бұрын

I love using mild molasses in coffee and anywhere else sugar is needed. It makes coffee a little richer and helps with things like muscle cramps and all the electrolytes balance out the dehydrating effects of caffeine. 1 taablespoon has around 5-7% of the magnesium and potassium you need in a day so I add a heaping tablespoon to each of the 3 cups i drink a day so it comes out to around 4 tablespoons a day which gives me around 20-30% of the potassium and magnesium in a day and really cut way down on the muscle cramps i get from exercising

@newatiny344

Жыл бұрын

Thanks, good tip.

@newatiny344

Жыл бұрын

@@arthas640 Thank you for this info!

ive been a BBQ Pit Master and a Celtic Cook and now that im retired I found Your channel Since I moved to Micronesia and I went amd bought the 6 items a Wok and am eating Healthier and learning into my old age! tonight i did the Bock choy amd beef>>>>>Loved it! thank You

Thanks for this list! I enjoy creating new dinner meals using different seasonings, sauces, and other flavor enhancers. I like to try making Chinese dishes too so I really appreciate your guide to brands and how to store properly!

Brianna, what a gift ! Thankyou for your detailed list of ingredients and how to use and care for them. What a wonderful lesson. You're so articulate and bright. A joy to watch and listen to. Thankyou so much for sharing. ❤

Your knowledge is impeccable. Looking forward to everything you post.

I love watching Emma...i know i got her name wrong! Ooops! 🤫🤭 I love that she offers so much knowledge about the cooking of foods that help you to achieve perfection when cooking her recipes. I tried her chicken vegetable stir fry and discovered why my rice was never quite right! 😰 I have always been using the wrong method, but after following Emma's recipe, my rice came out fantastic! It was such a revelation of discovery! Thank you so much for all your devotion and hard work. ❤😊

Love the way you present, honest, to the point, and no-bullshit. I've learned so much from your videos here.

This was very interesting video! Brand recommendations rock! I can not read the labels so having a recommendation from someone I trust who cooks naturally is very important to me. I could see purchasing items recommended by you and cooking many of your recipes! Thank you!

I love how well organized and informative this presentation is. The advice on oyster sauce was spot on (used it yesterday) but, in general, so nicely done.

Mandy ... you are awesome. Love your videos. I m part Asian and yet you’ve taught me more!!!! Look forward to more from you, take care and keep up your brilliant work and personality. Thanks

In Dallas here with plenty of Asian markets, and I gotta say this video here got me through two years of learning how to cook Chinese during the pandemic. Thank you so much!!!

Oh my goodness!! Thank you so much for all the links!! I went into my local Asian market and the employees didn’t understand English, so I was so confused by all the variety and choices! You are very clear in your instructions! I just made your chicken and broccoli and it was delicious! I only added onions as part of the roasting of veggies and sesame oil to the sauce as I love the flavor it adds! I have always loved Asian food and now with people like you willing to share recipes I am learning so much! Thank you sweet girl!! Where are you from? I just started watching you!

@SoupedUpRecipes

4 жыл бұрын

I am from Guangzhou, China. Thank you for watching my videos. I am happy that it is helpful.

Very good video. Your tips on what to look for in the ingredients lists are especially appreciated.

Thanks so much, you are helping me really understand Chinese cuisine, which has long been my favourite, so much variety of dishes and much more healthy balance of ingredients. Please keep up the great work. I love the simplest dishes, like the plain lo me in noodle side dish. Steve (64 yrs)

Thank you so much!! This is literally going to save me like two hours of standing in the aisles at H-Mart trying to figure out which bottle I need!

@stevedailey2029

Жыл бұрын

It would be nice if the h-mart added English labels on the shelves if not on the bottom of the products . That’s why they invented QR codes. I’ve got an h-mart on my corner but it can be very frustrating when searching for non Korean ingredients in a Korean store where a lot of products are labeled in an alphabet or language I don’t recognize. There are so many varieties of Chinese bean paste and there is so little standardization as to how to spell them in roman script that it is frustrating trying to find the right ingredients I know I’m kind of asking for Spanish and German Hungarian and Greek speciality ingredients to be sold in the same store but I can hope.

Excellent information about the proper seasonings used in Chinese cooking. My favorites are Chinese, Thai, and Indian food. Thanks for posting!

Hi Mandy, Wow, well explain fantastic i learn more and more from you . great explanation i couldn't asked for anything else. thank you so much.

So genuine and straight adorable. I love your videos and will be recommending your channel to everyone I know. Thanks for what you do!

I love how honest she is!

I love it when she says " Dou Ban Jiang" I cook Szechwan food with it. Thank you so much!!!

This is wonderful I have been waiting for this kind of information for a very long time thank you so much your videos are awesome your smile is contagious and I look forward to more videos from you

I love the way she talks, specially when she pronounce Chinese words, it melts me down, I am in love.

A lot of amazing information here, thank you! 💖👍

Very interesting, informative and useful tip. Your videos are so interesting and clear. You are young and so talented !

A big thank you for being so generous of sharing your knowledge. Have a wonderful new year and more recipes 😋😊

I'm so glad I found you, my daughter told me about you. You are a delight to listen to and I will enjoy making a lot of your dishes. Keep up the outstanding cooking and info!!! Thank you!!!

Just found your channel. So thankful!

Love you’re honestly!! And you are an amazing Chef! Thank you 🙏🏻

There was a day I had many of these ingredients. A WOK was a Christmas gift so what do you think when you hve a Wok? Get some Chinese recipes. Chinese recipes were not difficult and ALways delicious. Now, this will be coming with me to our Asian Market. Thank you❣ This is one of the all time BEST cooking videos! I don't think there's any one upload from any country that shows ALL THE ESSENTIAL INGREDIENTS needed to cook the food of their culture 👍 and you explain EVERYTHING❣ One smart cookie - you care about the recipes and food of your culture and giving your subscribers the very best tips for your recipes, etc., et al👍❣👍❣

I just found your videos and love watching them. That was a great explanation of ingredients in Chinese cooking. I often want to buy something at the store to try a recipe at home but get confused by the different types of ingredients and don't know which one to choose. This made it so simple. Thank you.

I really appreciate your channel. The way you explain things is very informative and delightful. There are so many different dishes that would like to try, but since I'm just starting out on my Chinese cuisine journey, I have to keep it simple. Thank you for the inspiration to try different things.

Brilliant! Thank you so much! These ingredients can be confusing for those of us not familiar with these cuisines. Keep these videos coming!

As always, I love your content. I am learning so much. Thank you for making this video and sharing your knowledge.

Thank you so much for explaining so much about different Chinese sauces and ingredients. This was very very helpful.

Milton from Southern North Carolina. Thank you for your honesty. I we cook at home (hardly ever eat out) and also don’t care for food additives. Most informative you are and sharp. Thank you. This video I have saved

A.Ma.Zing! Amazing! Thank you so much for all your efforts to teach us all this.

Thanks Mandy, this helps a lot! I had no idea what I was getting into the first time I went into an Asian market.

This is the secret to Chinese cooking that I've always wanted to know. I love those marvelous delicious taste you get from Chinese food that I can't seem to duplicate with any Western recipes or spices. Thank you so much and by the way you're so cute! 🥰

Thank you for opening the door to a new experience. Recipes are great but knowing the various ingredients used and why makes it interesting. Keep up the great tutorials on the various Asian ingredients that allot of us North Americans are not familiar with. Love your channel.

Very informative. Can't wait to know more about the rest of the ingredients you've shown at the start of the video.

This just popped up on my suggestions, today! Thank you so much for this amazing information! ❤️❤️❤️

I took screen shots of what I do not have yet. I am so excited to watch more of your cooking tutorials and become a better home cook. I have noticed since I began eating mostly Asian cuisines this year my digestive system is moving properly again and mental health is on the mend. I have more energy less brain fog/anxiety and I am able to manage my stress better. Its amazing what changing your diet can do for you.

I LOVE your channel, please don't ever stop, thank you!

An excellent and educational video. Thank you! We have many Asian markets in Houston, but I never know what is best to buy. This is a great help!!

I love how detailed u are love it new subscriber here aaaay loved your page been doing ur recipes very easy to follow thank u so much!!!

100% Love all your videos. Sometimes because I need an idea on cooking, because I want to learn how to cook something, or just because the way you explain perfectly what you're cooking, why you're cooking it a certain way, and what happens if you mess up each step. It's like you can see me going,"I don't have that," or,"I can just do this instead." Thank you, again, for your videos and cheerful optimism.

Thank you for this; this is the second time I have watched it. It is so very helpful that I have saved it for later when I have time to write down everything for my cooking files. I love your shows!

Great video. Now I know what these ingredients are and how to use them. Happy to be a Patreon supporter! I look forward to the next video. THANKS MANDY!!

This is extremely helpful. Thank you and I look forward to seeing the rest of the ingredients.

I make your Hong Kong Lo Mein once a week. It is a family favorite!

This was great. I always wondered what some of these sauces were and was confused as to what to buy. Love your thorough explanations.

I appreciate you so much, I'm just trying to learn Chinese cooking and watching your videos is amazing! Thank you for your help and I look forward to every video I watch, you're awesome

I intend to watch this video over and over to learn it. Thank you so much for the info 🙂👍

You are the best guide to demystify Chinese foods & really pretty

I've seen all of those sauces, spices , dried ingridients into my grandma's kitchen but only few knew it's uses. Thank you for sharing what a great tips. I've learned a lot from your videos.