सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat
सिर्फ़ 1 हफ़्ते में 1 इंच पेट कम बस 1 बदलाव करते ही | Belly Fat
In this video Dt Suman Chauhan will tell you to how she lost belly fat 1 inch in just 1 week by just 1 change.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthcity KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan
Пікірлер: 72
aapki millet diet se 10din me ghutne ka dard thik ho gaya bahut bahut thanks ghutne ki stiffness kam karne ki exercise bataye
Madam you explain very nicely
Thanku so much mam amazing axrsaiz
Hello mam knee me kat kat ki aawaz aati hai knee ki problem ka khayal rakhte hue belly or thighs ka fat kam karne ke liye koi exercise bataye please
It was good to help me
Very nice dii ❤️👌
Maam pait ki excersice m breath kis tarah leti h kis tarah leti h leit kar aap be kari
Mam tension ke karn arms me pain jata hai us ke liye kuj batooo...
Yah exercise cervical wale kar sakte hain madam
Main Aap ki exercise follow kar rahi hoon diet mushkil Ho rahi Hai Phir bhe Mera wait Kam Ho raha Hai
@DevarshGujarathi
25 күн бұрын
Q
@SukhdevSingh-ni7dk
3 күн бұрын
Kon si diet ha
🙏🙏 mm aap toe baniyan ki exercise batane ki Kripa kare, so lag toe kaa operation karana nahi hoga
Pichke gal fulane ki exercise bataeye plz
Khana khan k bade rat ko krsakte h kya mem
Back problem ho to exercise kar sakte hain
Very nice exarcise ❤
Maine aapke videos mein diye diet se sirf 3 months mein 13 kg weight loss kiya. Last year July August September mein. Thank you so much Sumanji! 🙏🙏
@nisharozra5301
27 күн бұрын
Kya diet liya tha
@sapanathokale8332
27 күн бұрын
@@nisharozra5301 Mam ka 1 din mein 1 to 2 kg weight loss diet, uske baad 3 days mein 4 to 5 kg weight loss diet follow kiya tha.
@radhekrishna87210
26 күн бұрын
Kun sa video please btaiye hme v 5 se 7kg loss Krna h wight
@sapanathokale8332
22 күн бұрын
@@radhekrishna87210 1 din mein 1 se 2 kg weight loss wala video. Only liquid whole day
@rolisingh269
21 күн бұрын
Bkwaas maar rahi h ye
मैम आप कहा से करवाती हैं रेट कितना है
Mam dite plan bata do weight lose Karn li
Mam khana ke kitni der baad kr sakte hai joging
Din m kitne bar karne h
Kya khana hai mam please diet v bta do
Online class ka kitna charg H
Mam mera c section ke baad pet bahut jayda badh gaya Hai or bajan bhi kya ap mujhe iske liye kuchh exercise Bata sakti hain bahut kharab lagta hai sarir
Mujhe diet bataiye plz
❤❤❤❤❤Enjoy
Very good dii❤😊
@ganpatborade-rs9hy
5 күн бұрын
🙏🙏
Hello mam mujhe mujhe thyroid hai thyroid normal aane per bhi Mera vate Kam nahin hota hai main kya Karun aap message Ka jawab jaldi Dena.
Dii meri poori body main difference aa rha hai lekin airf pet ko frk nahi padh rha aisa kyu hai khanw pine ka bhi main kaafi khyl rkh rhi hoon weight loss tp ho rha hai lekin stomach pr frk nhi pdh rha i am suffering from pcod please help me
Di kis tym pe krni hai yeh exercise
@sumanhealthcity
27 күн бұрын
Morning and evening
Mam pear ki edi me dard rahta h kse tik kre, please reply
Mujhe diet plan banana please
Kya aapke pass rahakar exercise ki Ja sakti hai
Sirf mere pet akele nikla hai uski exrsaij btaye
Hurt ke surgery wale pasent kaise kre
@sumanhealthcity
27 күн бұрын
Do pranayama
3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka
@gaganpandhi7674
21 күн бұрын
Sachi ho gya apka belly kam
Mujhhe brithig prolem hai aur mujhe fat kam bhi karna h to m kya karu
Do litr vali pani botl chalegi kya
@sumanhealthcity
27 күн бұрын
Take small
Didi mera beta haklata hai please koi upay bata Dena Didi
@nareshathakur3698
23 күн бұрын
Aap Sahajyoga meditation karna shuru karo sab theek ho jayega aap online bhi isko search kar sakte ho🙏
@anshuVikas-es2mc
22 күн бұрын
@@nareshathakur3698 thanks
@lovenature9210
13 күн бұрын
Badan ko mitti k bartan Mae ragad k usko, gaayee k desi ghee Mae thorda thorda khilate raho , 2 month baad farak dekh lena jaida shota bacha hai to ik vadam Or halka da sirf gaaye ka ghee
Plz mujhe bataye
Mera weight kam nhi ho rha h badh rha h
mam aap pehle se jada sunder ho gye ho
Shukrana didi ji
Paisha v Lata hai kra
मैं म आप कहां पर हो
Khale pet karne h
Mam ..face ko Mt ghumo . body ko kro ghumo sirf
Plzzzzzz
🎉😂😂
Mam dite plan bata do weight lose Karn li
Mam kese join kare apko plzzz help
3 dn y exrsaiz kr k m n 1 inch loss kia h belly ka
@user-lg3yp4jn7w
21 күн бұрын
With out dait
@user-lg3yp4jn7w
21 күн бұрын
Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h
@user-lg3yp4jn7w
21 күн бұрын
Bht m ex kr ri ti mgr mjal h Jo ak inch loss hoa h best s b best exercise h