No video

सिर्फ़ 1 चम्मच दूध में पी लो फ़ैट अपने आप घटेगा | 1 Spoon for Weight Loss

सिर्फ़ 1 चम्मच दूध में पी लो फ़ैट अपने आप घटेगा | 1 Spoon for Weight Loss
In this video Dt Suman Chauhan will tell you how to lose weight by adding just 1 spoon in milk .
Connect with me 👉 sumanhealthcit...
Join Classes 👉 sumanhealthcit...
---------------------------
▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this.
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthcity KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dt. Suman Chauhan

Пікірлер: 187

  • @kuldeeps7566
    @kuldeeps7566Ай бұрын

    Online classes ka charges Kitana hai mam

  • @manjupurohitsingingsmule886
    @manjupurohitsingingsmule886Ай бұрын

    Bahut badia jankaari ji thanks 😊 🙏🏼

  • @AsmaChoudhuri
    @AsmaChoudhuriАй бұрын

    Thanks mam

  • @alinarisingstar8772
    @alinarisingstar8772Ай бұрын

    Thank you so much ma'am 🙏🏻🙏🏻

  • @nehachaudhary8828
    @nehachaudhary88282 ай бұрын

    Mam khana nhi khana ? Raat mein bas yeh hi peena hain ? And tym btaye mam plz

  • @lubainaujjainwala4974

    @lubainaujjainwala4974

    Ай бұрын

    Khana khao or walking achhi karo phr joh davai hai woh lo

  • @chandantiwari1630

    @chandantiwari1630

    Ай бұрын

    आपके इन नुस्को से कितने लोगो को फायदा mila hai

  • @chandantiwari1630

    @chandantiwari1630

    Ай бұрын

    देखते और सुनते बहुत लोग हे लेकिन कुछ ही log इसका प्रयोग कर पाते हैं

  • @HarpreetKaur-ze1ut
    @HarpreetKaur-ze1ut4 күн бұрын

    Thank sister ji

  • @user-vc4ur1hz7u
    @user-vc4ur1hz7uАй бұрын

    Online class ka charge kitna leti hai mam aap

  • @NeelamSarmal-o6g
    @NeelamSarmal-o6gАй бұрын

    Thanks ❤❤❤

  • @SanjayBhardwaj-ld9hi
    @SanjayBhardwaj-ld9hiАй бұрын

    Ya kitna din lana ha

  • @user-on1xx1vc1x
    @user-on1xx1vc1xАй бұрын

    Mam ak masla hal kr dijye please Bs ye bta den k excise fan off kr k krni ha yan on kr k

  • @Kingkohliq23
    @Kingkohliq232 ай бұрын

    Aap kos time online class karati h

  • @rowenacastelino3621
    @rowenacastelino362116 күн бұрын

    IfvI do not want to have Isabgol in milk then what can I use instead of milk?

  • @user-mb8em2ks3s
    @user-mb8em2ks3s2 ай бұрын

    Good job ma'am ❤❤

  • @Manisha111-zt4xr
    @Manisha111-zt4xrАй бұрын

    Breast feeding monther le sakti h kya please mam reply

  • @PriyaDubey-yf7wc
    @PriyaDubey-yf7wcАй бұрын

    Ma'am Mera inch loss nahin ho raha hai bahut Moti kya Karun please motapa kam karne ka upay Bata dijiye aasan tarike se

  • @user-vc4ur1hz7u
    @user-vc4ur1hz7uАй бұрын

    Aap kaun se. time online class karati hai please bataye

  • @ranigarg2493

    @ranigarg2493

    Ай бұрын

    Pet Kam karne ka batao

  • @priyankhi549
    @priyankhi549Ай бұрын

    Mam neck ki dono side ki fat kese kom kare plz uski ek vdo dijiaga plz

  • @Ranjanajohrikiduniya74
    @Ranjanajohrikiduniya74Ай бұрын

    Thank you so much beta ji 🌹🌹🌹🌹🌹🌹🌹🌹🙏🙏

  • @jeetborde8795
    @jeetborde8795Ай бұрын

    Very nice information👍 🙏☺

  • @NavdeepKaur-vo2jh
    @NavdeepKaur-vo2jh2 ай бұрын

    Mam please jro dsyo breast feed vli mother la sktyi hai❤❤

  • @ManjitKaur-mn6jo

    @ManjitKaur-mn6jo

    Ай бұрын

    Yes

  • @NetikSuthar-rg9eb
    @NetikSuthar-rg9ebАй бұрын

    Thanks diiii❤❤

  • @khushivashishth4464
    @khushivashishth44642 ай бұрын

    Breast feeding mother le skti h

  • @sharmilakarir4504

    @sharmilakarir4504

    Ай бұрын

    Yes dear

  • @PreetSidhu-gm6zq
    @PreetSidhu-gm6zqАй бұрын

    Madam Aap kis time online class karte ho

  • @myhandle1004
    @myhandle10042 ай бұрын

    Ye khana skip karke Lena Hai kya...ya fir khana ki quantity Kam Karen aur ise le ...plz. reply

  • @sunilpoonamrawat5017

    @sunilpoonamrawat5017

    2 ай бұрын

    Khana skip karke😅

  • @jannatyadav864
    @jannatyadav864Ай бұрын

    Mam app online class kis time leta h

  • @user-qx5uc2mb3z
    @user-qx5uc2mb3z12 күн бұрын

    Mam aap online class kab deti hai or fees kya hai aapki

  • @FarahParveen-oz9vv
    @FarahParveen-oz9vvАй бұрын

    Online class batao madam aap kis time deti ho aur kya kharch hai

  • @kingkhan2101
    @kingkhan2101Ай бұрын

    Agar sugar patient le sakte hain

  • @user-jh8or8uw9l
    @user-jh8or8uw9l23 күн бұрын

    Thanks

  • @ShivVerma-p1x
    @ShivVerma-p1x9 күн бұрын

    Hlo mam coconut oil ki jgha desi ghee nhi dl skte hum

  • @siyasharma4413
    @siyasharma44132 ай бұрын

    Isko lene ke baad koi night drink le sakte h mam please reply

  • @tasnimmomin822
    @tasnimmomin822Ай бұрын

    Daybitis pesnt hu nite 500 m g teblet leti hu morning me 500 m g medformin A 1 C ripot 6.5 ho ti he khana cam hone se dawn hota he nite me lene se koi dikkat mera wait 95 k g he 59 years ki hu 🙏muje batana

  • @market111
    @market111Ай бұрын

    after noon mai laia tou teak rahta kya

  • @user-fy7wb6nq8l
    @user-fy7wb6nq8l3 күн бұрын

    Water mein liye tho kaise rahe ga ma'am

  • @KhushiSarwan
    @KhushiSarwan2 ай бұрын

    Mam raat ko kb tk pee skte h

  • @JyotiBaghel-rk8nl
    @JyotiBaghel-rk8nlАй бұрын

    Aap kis time online class karati h

  • @saimajan8120
    @saimajan8120Ай бұрын

    Kaha sa online clss join kar na hai

  • @sweetysanghvi4050
    @sweetysanghvi4050Ай бұрын

    Rainy season me salad kha sakte hai??

  • @nanditamiglani5961
    @nanditamiglani596115 күн бұрын

    kya raat ko khanna nahi khanna chayiea ji

  • @shailendrasingh9504
    @shailendrasingh9504Ай бұрын

    नमस्ते मेरा वजन 80 किलो है बार बार काम करने से भी काम नहीं हो रहा है क्या करना चाहिए प्लीज हेल्प करिए ना

  • @ApekshaShimpi
    @ApekshaShimpiАй бұрын

    नमस्ते दिदी ये एक चमच आप टाले दुध मे उसे मराठी मे क्या कहते है पि्लज बताये

  • @sarikachandak407
    @sarikachandak407Ай бұрын

    Ma'am uppar belly ke liye exercise boliye plz

  • @paramjitkaur1015
    @paramjitkaur1015Ай бұрын

    Mam already khati hun

  • @manjuyadav4132
    @manjuyadav4132Ай бұрын

    Mam online class kaise join Karen plz batao hame

  • @jannatyadav864
    @jannatyadav864Ай бұрын

    App kis time online class karta h

  • @user-cg9fo2zx1g
    @user-cg9fo2zx1gАй бұрын

    Nice ❤❤❤❤❤

  • @user-ew5jj3jh7e
    @user-ew5jj3jh7eАй бұрын

    Di .esko order kese kre

  • @basitpubg122
    @basitpubg1222 ай бұрын

    Iskkly khty hn k y zida use Sy yaraqn ho jata Hy Hy is k jga bless seeds ya cheea seeds bhy use krty hn pa batn k weight loss k ly kty din use krn

  • @vrushali1695
    @vrushali1695Ай бұрын

    Esta gola online meata hay Ka esafa gola kay hy

  • @alinarisingstar8772

    @alinarisingstar8772

    Ай бұрын

    Isko Isabgol ( ईसबगोल ) kehte h ji

  • @AashiAttri-rv9qm
    @AashiAttri-rv9qm11 күн бұрын

    Online class leni hai mam

  • @SeemaSultana-xv7wv
    @SeemaSultana-xv7wvАй бұрын

    Kya time hai aap ke classes ka

  • @nilamlakhan7409
    @nilamlakhan7409Ай бұрын

    धन्यवाद मॅडम ❤

  • @ManishaKumari-gl2lw

    @ManishaKumari-gl2lw

    Ай бұрын

    Holi

  • @harshabhosale7430
    @harshabhosale7430Ай бұрын

    Thankyou

  • @nainadewani
    @nainadewaniАй бұрын

    Bahut try kiya. Kuchh bhi change nahi hota.

  • @vimaldevi8102
    @vimaldevi8102Ай бұрын

    Satitee kya hota h

  • @just4fun-ul8jc
    @just4fun-ul8jcАй бұрын

    अरे दीदी सब गोल क्या नाम है पावडर का पता नही चल रहा है आपने से मराठी मे बोलो की पनीर से क्या बोलते है

  • @PinkiKumari-iq5mi

    @PinkiKumari-iq5mi

    Ай бұрын

    ,,,eska nam esbgol hota hai aap dukan par magoge to de dange aapko😊

  • @user-oe4ke4mq7v

    @user-oe4ke4mq7v

    Ай бұрын

    It's isabgol

  • @user-oe4ke4mq7v

    @user-oe4ke4mq7v

    Ай бұрын

    दरअसल, इसबगोल जिसे अंग्रेजी में साइलियम हस्क .kehte hai

  • @DkSidhu-nf8wq

    @DkSidhu-nf8wq

    Ай бұрын

    Esabgol he na k sab gol😄

  • @PunamSingh-gz7wh
    @PunamSingh-gz7whАй бұрын

    Yah chij kahan per milegi kripya video mein bataen aur kya hai

  • @ManjitKaur-mn6jo

    @ManjitKaur-mn6jo

    Ай бұрын

    Sab store or chemist ki shop pr

  • @bittukumarjaiswal6

    @bittukumarjaiswal6

    7 күн бұрын

    Kirana dukan me aasani se mil jayega.. Iska naam isabgol hai

  • @reenasolanki4807
    @reenasolanki4807Ай бұрын

    Breastfeeding mother le Sakti h kya

  • @shashikalia7889
    @shashikalia78892 ай бұрын

    Mam I'm allergic to milk. Give me some other option. How I can take.

  • @Sirajmalik04
    @Sirajmalik0411 күн бұрын

    اسلام و علیکم سسٹر دتو سیب کا سرکہ پینا چائیے

  • @user-rr8cp2in5n
    @user-rr8cp2in5nАй бұрын

    Humko bhi online classes join karna ho to kaise karen

  • @user-ix7gv1dy9u
    @user-ix7gv1dy9uАй бұрын

    Aap kis time online call karte ho please batana

  • @mandipkaur4992
    @mandipkaur4992Ай бұрын

    Humko bhi online class join krna hai plz l

  • @AzlanSajid-r7x
    @AzlanSajid-r7xАй бұрын

    Ap kis tim calas deti hen

  • @GurpreetSingh-n7u
    @GurpreetSingh-n7uАй бұрын

    Agar yeh kharidna.ho toh keya bolna.hota ha esko plz write krke btaeye plz

  • @samandeepsingh3816
    @samandeepsingh38162 ай бұрын

    ਮੈਡਮ ਏ ਤਾਂ ਦੱਸੋ ਕਿ ਇਸ ਚੀਜ਼ ਦਾ ਨਾਮ ਕੀ ਹੈ

  • @kavitasaini7512
    @kavitasaini7512Ай бұрын

    Please mujhe samajh mein nahin aaya ki dudh mein kya dala hai uska naam kya hai please

  • @matersubhas654
    @matersubhas654Ай бұрын

    maim time Kya hai online class ka

  • @kamaldeep2630
    @kamaldeep2630Ай бұрын

    ਮੈਡਮ ਜੀ ਮੈ ਇਸ ਨੂੰ ਖਾਣ ਨਾਲ ਮੈਨੂੰ ਕਵਜ ਹੋਣਾ ਚਾਲੂ ਹੋ ਜਾਂਦੀ ਹੈ

  • @Vivek-od7ll
    @Vivek-od7llАй бұрын

    Ma'am pani ke sath le skte h

  • @simranv9252

    @simranv9252

    Ай бұрын

    Ha le sakte hai sada ya gunguna Pani bhi chalega

  • @Vivek-od7ll

    @Vivek-od7ll

    Ай бұрын

    @@simranv9252 thankyou ma'am 🙏

  • @kiransharma8874
    @kiransharma8874Ай бұрын

    Nice ❤❤

  • @user-rq2qc2ik1x
    @user-rq2qc2ik1xАй бұрын

    Mujhe bhi class Leni he apse

  • @krishnamandal1131
    @krishnamandal11312 ай бұрын

    Thanks 👍👍👍👍

  • @user-lb5he6oi2v

    @user-lb5he6oi2v

    Ай бұрын

    Poder ka name kya aa😊

  • @Prince__Kataria6068
    @Prince__Kataria6068Ай бұрын

    Mam iska naam smjh nhi aaya sayed pahli bar dekha h please bta do koi

  • @Aarif792
    @Aarif792Ай бұрын

    Thandy paani ke saath le sakte hai

  • @simranv9252

    @simranv9252

    Ай бұрын

    Room temperature ya gunguna Pani ke sath le sakte hai

  • @AbhiPal-je7tc
    @AbhiPal-je7tc11 күн бұрын

    Isabgol isabgol game aap mujhe bataiye kya chij hai❤

  • @soniaswami4861
    @soniaswami4861Ай бұрын

    Isabgol hai yepansari k yha aasani se mil jatta hai

  • @pushpakumariramram552
    @pushpakumariramram552Ай бұрын

    Mujhe bhi judna hai

  • @user-hw9ri4nv5c
    @user-hw9ri4nv5cАй бұрын

    Issabol kaha milta h mam

  • @SHAH512.14

    @SHAH512.14

    Ай бұрын

    Kuhda ki sada maklook ha AP??? Har mart sa milta ha shopping mall sa milta ,pansar sa milta ha amm general shop sa b mil jata ha ..

  • @arvinddedhia5237
    @arvinddedhia5237Ай бұрын

    Mem isbgol se pet saf hota hai

  • @nirmalaalawa9612
    @nirmalaalawa9612Ай бұрын

    Kon sa pawder he ye

  • @nirmalaalawa9612

    @nirmalaalawa9612

    Ай бұрын

    Kiska pawder he ye

  • @AshaMashi-ix6kl
    @AshaMashi-ix6klАй бұрын

    Je hai kya mam kisa Naam dso

  • @SunitaYadav-bq3sl
    @SunitaYadav-bq3sl2 ай бұрын

    Mam ap se online kasi jude

  • @sumanhealthcity

    @sumanhealthcity

    Ай бұрын

    sumanhealthcity.com/linktree/

  • @SaifTuba
    @SaifTubaАй бұрын

    Ye ji powder h us ka naam batao

  • @amandeepdhillon203
    @amandeepdhillon203Ай бұрын

    Mam thyroid wale lai sakte hy

  • @Chandragupt90

    @Chandragupt90

    Ай бұрын

    Same

  • @CLUTCH_10
    @CLUTCH_102 ай бұрын

    Neeche ka area tight kaise kren koi exercise btayen

  • @sumanhealthcity

    @sumanhealthcity

    Ай бұрын

    Watch other videos

  • @sudeshkumar8579
    @sudeshkumar85795 күн бұрын

    Mam Gas bar daso

  • @dipugalmugale6568
    @dipugalmugale65682 ай бұрын

    वर्क आउट नाही केला तर चालेल का मँडम😊

  • @Khatana_kamal_Gujjar
    @Khatana_kamal_Gujjar23 күн бұрын

    Mam aap bhijva sakte ho online

  • @nareshgulia6889
    @nareshgulia6889Ай бұрын

    Aap ke online. Class ke fees Kaya hai kb Sur kriti ho

  • @sumanhealthcity

    @sumanhealthcity

    Ай бұрын

    sumanhealthcity.com/online-class/

  • @bhagyavantiparihar6330
    @bhagyavantiparihar633013 күн бұрын

    क्या नाम है

  • @ManjitKaur-mn6jo
    @ManjitKaur-mn6joАй бұрын

    Sach me bhut vadya ha ishqbegol

  • @veenajain1612
    @veenajain16122 ай бұрын

    6bjye key bad mai kuch bhi nhi letey

  • @user-lb5he6oi2v
    @user-lb5he6oi2vАй бұрын

    Es poder ka nam kya aa

  • @kalpanaingle5885

    @kalpanaingle5885

    Ай бұрын

    Isabgol

  • @LuckyRawal-p2x
    @LuckyRawal-p2xАй бұрын

    Hlo mam

  • @tarannumnaaz2547
    @tarannumnaaz2547Ай бұрын

    Online class ka time

  • @bittukumarjaiswal6
    @bittukumarjaiswal67 күн бұрын

    Kitne din tak .. humko lena hai mam Taki humara weight loose jaldi ho jaye... Plzz btaiye

  • @shahinnaqvi1024
    @shahinnaqvi1024Ай бұрын

    Isub gull koy bhi dukan me miljata he

  • @gayatrisuresh1530
    @gayatrisuresh15302 ай бұрын

    Please explain in English

  • @sophiasamuel2938
    @sophiasamuel2938Ай бұрын

    Kya coconut milk may laysakthey hai

Келесі