SINGING BOWL THERAPY FOR STRESS AND ANXIETY | part 2
This video is made as a collaboration of Times of India in the segment, health, and fitness, on international yoga 2021. I hope it's helpful to you all. many regards.
#singingbowltherapy #tseyangyoga #tibetansingingbowl
Пікірлер: 956
"Your mind will answer most questions if you learn to relax and wait for the answer." -- William Burroughs
@BanglaMotivationforlife
Жыл бұрын
Great Saying.
@jeffreyjackson5229
Жыл бұрын
True. I've experienced that multiple times. "Only when the mind is relaxed can it receive wisdom"- the movie Beyond Rangoon
@patticouch1957
Жыл бұрын
Yes!
@sureshgaikwad5004
Жыл бұрын
Yes you are right.
@teresamochocka5390
Жыл бұрын
Cudowne uczucie wdziecznosc
The time to relax is when you don't have time for it.
@paulettedelgrange
17 күн бұрын
Je vous laisse voir combien de temps vous passez sur les réseaux sociaux avec vos amis virtuels, vos jeux, vos vidéos. Ce temps prenez le pour vous, pas pour du temps creux et vide, rempli de RIEN. Bonne journée
This is really wonderful. So relaxing and the natural setting and sound of birds chirping away make it even better. Thank you!
@TseringYangzom
Жыл бұрын
Glad you enjoyed it! will make another one soon. :)
@MusicForSoul-Peace-Meditation
10 ай бұрын
Music of Nature heals the soul @DailyRelax, Music For Soul
@janedepledge1721
10 ай бұрын
I agree. Love the bird song.
@Beautyglambybre
7 ай бұрын
Sound so peace
This came into my recommendations. This is the first time, I'm hearing this. It reduced my anxiety. Listening to this before going for bed and after getting up will decrease the stress.. I think.
@garrettpeterson9816
Жыл бұрын
Yes it sounds beautiful 🙂. You feel better because your not thinking of your worries, instead your focused on the sounds. Meditation is like this, no bowls required. Just try to sit and quiet the mind. It will still go on about things, but try to observe it rather than participate in those ideas/thoughts. You can use audio like this video to help facilitate initially, but eventually it will come easier and easier to get settled without anything additional. Worry and fear is also a way of thought. If your understanding of the universe, earth, life, etc, changes.... Then worry and fear can dissolve. Keep searching for answers and they will be revealed 🙌
@sandrasabu5901
Жыл бұрын
@@garrettpeterson9816 😇😇
@garrettpeterson9816
Жыл бұрын
@@sandrasabu5901 another thing about anxiety worry and fear. ALL of our Earth life experiences happen for us to grow and learn as developing souls in this Universe. Good or bad, they are both beneficial in our progression/ spiritual journey. Don't fear or worry about bad situations. Embrace all situations as opportunities to learn. A different mind state like that can be life-changing if accepted. ♥️ Sometimes however, the mind state is so locked You can't get out of it on your own. That's when you can take a medicinal plant approach. Any questions feel free to reach out ✌️
@SparkleOnWithJoyfulJon
Жыл бұрын
It is true. Im intending on listening to this when i wake in the morning to ground myself. ❤ Om shanti.
@sonijisir9056
Жыл бұрын
@@garrettpeterson9816 Have you any technique to meditate without any help or instrumental music, please,.
I sit under the sun, close my eyes and listen to this music. I see the golden radiant energy around me, feeling warm and calm. Thank you so much!
@TseringYangzom
Жыл бұрын
Wow, thank you, Enjoy and take care.
❤ Hi everyone - Whoever reads this we wish you nothing but happiness and a stress free day 🌳 Relax, breath and take 1 day at a time. ⛱️ Thanks for creating such an awesome video, truly amazing ❤
Tashi Delek ! Your timing is beautiful. Allows for us to hear the resonance of each bowl. Thank you for inspiring me to play my bowls in yoga class at savasana
Singing bowls help to calm down and let go❤😊
This was exactly what I needed…lately my mind has been so overwhelmed that when I sit down to eat that my stomach has been in knots. I usually try to distract myself by getting sucked into reels and shorts but realized that it wasn’t helping me AT ALL. But playing this video…as soon as I heard the first bowl ding…I immediately felt this calming sensation…although I am eating my lunch currently listening to this…it truly helped calm my mind and my nerves ❤❤❤
@TseringYangzom
Жыл бұрын
I am so glad that its helping you. knowing that alternately the goal is to be mindful of your own thoughts , and be present without using external things. I hope this makes sense. Take care.
@willow.bell.illustration
Жыл бұрын
@@TseringYangzom This definitely makes sense. The ultimate goal for me is to learn what that feeling is so I can harness when I wish, KZread video or no.
@Manisha_421
Жыл бұрын
@@TseringYangzom My stomach starts paining whenever I take stress my exams are about to start now my stomach is continuously paining from morning to night it is intolerable please suggest any cure for this pain pleaaaase help
@milels6917
Жыл бұрын
If you don’t eat because of stress your empty stomach it will ache eat heathy diet something every 3 hours keep your stomach full if you don’t feel like eating drink milk otherwise the lining of stomach rub together on empty This helps me don’t worry relax you can do anything believe Good luck
This is so beautiful. : ) Thank you for this.
Just love it ❤️❤️
Absolutely beautiful. I FEEL the sound inside my body and it gives such a comfort feeling. You are a lovely person ❤️
Doing a great job for healing for the world 🌎🌍🌍🌍🌍
To jest piękne ❤
The best to invoke the inner awakening. Beautifulll
Beautiful session, thank you!
Maravilhoso que paz eu senti Gratidão
Thanks for sharing your talent.
Love this.💜🙏
❤amazing sound of nature
...in the flow of Tibetan bowls with a sense of fresh air
This recently popped into my recommended and I’ve been really stressed so I tried it out. I fell asleep to it and as soon as the video finished I woke up. I feel so much better emotionally and physically, thank you ❤️
@TseringYangzom
Жыл бұрын
I am so happy to hear that. I hope you care taking care of yourself, physically and mentally.
Wouuu 😇🎶 Que hermosa sugerencia y que magnífica decisión de tomarla 💜 Abrazos y Bendiciones. Gracias por compartir tu Don 🌻y el concierto de bowls y pajaritos, es el mejor regalo de hoy al despertar 💜💜💜
Soo beautiful ❤ The birds singing in the background was perfect Thank you 🙏
Thankyou for helping me with stress disorder in which along with taking my medicine 💊 and pray 🙏 I feel more hope that I can still live a normal life
No, thank YOU 😊 Your singing bowl videos are the first meditation videos that really work for me.🧡
@TseringYangzom
2 жыл бұрын
Glad you like them!
@user-iy4oe8zk4l
7 ай бұрын
Вы просто передаёте потрясающие энергии .Благодарю Вас .Это Божественно.
This was most beneficial for healing… 🙏🏻🌳. Thank you!
Love that you are out in nature ….your gift to us and the way you activate the singing bowls is very calming…
I’m 8 months pregnant and listening to this to relax my mind and come out of the stress.
@Cons_Piracy_Theorist
4 ай бұрын
This comment was one month ago so I hope it all turned out okay.
@TseringYangzom
3 ай бұрын
I’m glad to hear that. Hope still good and relaxing. Congratulations 🎈 my prayers are with you both.
Thank you Tseyang for a beautiful stress reduction meditation. I love Tibetan singing bowls. They are so calming and help me to sleep peacefully.
@TseringYangzom
Жыл бұрын
Wonderful! I am glad its helping.
This is gorgeous - thank you!
C'est simplement magique ❤
Thank you 🙏🏽
Love from West Bengal India 🇮🇳❤️🇮🇳❤️
Wow I like the greenery around you 😇 so peaceful
I must admit that this helps me to be able to focus on one thing at a time thankyou for your time and effort
@TseringYangzom
2 жыл бұрын
Happy to help! Take care and be strong.
Tseyang, many thanks for relaxing sounds and patience of your voice ♥️
@TseringYangzom
Жыл бұрын
Glad you enjoyed!
Thank you for sharing your gift.
❤🙏Size şimdi rastladım ve çok hoşuma gitti. Çook teşekkür ederim emeğinize🙏😍
You are a truly amazing creator and yogi, this channel is outstanding, hope more people can find it and take a rest with your mindful and relieving videos ✨💜
@TseringYangzom
2 жыл бұрын
Wow, thank you!
Love this. The vibrations are powerful.
@TseringYangzom
Жыл бұрын
Glad you like it. Enjoy!
Çok beğendim,dinlediğim frekanslardan çok daha etkileyiciydi!Teşekkür ederim❤
this is so amazing ❤
This is absolutely wonderful. Thank you so much Tseyang.
@TseringYangzom
Жыл бұрын
you are most welcome. best wishes.
Such pure and beautiful sounds❤🙌🌈 It is my first time to listening to bowl sound meditation. Feeling calmer now. Thank you so much to you and Mother Universe for blessing me with video and peace 🙏❤😇
@TseringYangzom
Жыл бұрын
I am happy to hear that, I hope are keep enjoying them.
That was worth it feel so relax after it.
Relaxing and a calm experience. Thank you
Thank you! :)
So calming!! Almost put me in a trance like state. Definitely relaxing 😌
@TseringYangzom
2 жыл бұрын
I'm so glad!
Very relaxing waves, thank you.
Loved it thank you.
This is the first video I’ve seen that combined nature and bird sounds with singing bowl. Love it! Very relaxing and enjoyed it! Look forward to more videos like this ❤
@TseringYangzom
10 ай бұрын
Thank you very much!
the atmosphere in this video is amazing
@TseringYangzom
2 жыл бұрын
thanks.
Thank you i really liked it it is such relaxing ome
Love from india sister really amazing
Thank You for the new video, I've been waiting for it!) 🙏🙏🙏❤️💗🔥✨
@TseringYangzom
2 жыл бұрын
You are so welcome
@dineshg2119
2 жыл бұрын
Thanks g
This is so wonderful and you played it so beautifully. Thank you very much for uploading it
@TseringYangzom
9 ай бұрын
my pleasure.
Relaxing👍👍
My soul is tired. I feel better for listening. Thankyou 💜 🙏
Thank you so much 💓 Too much relaxing sound therapy
@TseringYangzom
Жыл бұрын
I am glad you are enjoying it.
I loved this meditation, it took me to some beautiful places. It. took my soul to some beautiful places.
@TseringYangzom
Жыл бұрын
Glad you enjoyed it!
The best ❤️🔥🤗
I need this on loop
Love the sound it remind me childhood in japan:) every morning my grandmother rang the bell and prayed. The background sound of crow cry also recall japan 😊Thank you so much ! My morning meditation was perfect with this sound ❤
@TseringYangzom
10 ай бұрын
That's awesome! I am glad you liked it. :)
Thank you for the singing bowl therapy. It helps me to relax. Namaste.🙏🙏😘
@TseringYangzom
Жыл бұрын
you are welcome :) take care.
She’s so good.
Thank you 🙏 really relaxed 😌
Gracias por esta magnífica sesión, que el universo te bendiga y bendiga también al que lo lea namaste 🙏🙏🙏
@TseringYangzom
Жыл бұрын
de nada. cuidarse/
@normaleticia8408
11 ай бұрын
Gracias 🙏 hoy me llego esta sugerencia y tu bendición también 💜🙏 bendiciones mutuamente 🤩
Almost every day i journal to this sound, expressing my thoughts and feelings on paper. It calms me a lot, helps me to look into my inner world deeper. Thank you for this video, it`s really helpful..🥰
@TseringYangzom
Жыл бұрын
I am very happy to hear that. take care.
beautifully done...including the audio!!!
This is so helpful thank you❤🙏
This is amazing…thank you so much for sharing your calming music with us. I really needed it this morning!
@TseringYangzom
11 ай бұрын
you are welcome. Take care.
@Dattaguru_asthro
8 ай бұрын
P
@Dattaguru_asthro
8 ай бұрын
0
@Dattaguru_asthro
8 ай бұрын
0
@Dattaguru_asthro
8 ай бұрын
😊
This is so lovely. Thank you for your generosity and energy❣️Unfortunately KZread cut off the end with a crashing ad and new video. It is sad to see you disrespected in that manner (and also a jarring return to awareness!). I will listen again sometime and hope they will be more respectful. 🙏🏽
@TseringYangzom
Жыл бұрын
Try now. take care.
Very powerful stuff. Felt it in my meridians
Love your video
this is so good and soothing. litreally felt vibrations in my body while meditating listening to this, magical feeling!!
@TseringYangzom
Жыл бұрын
I am happy to hear that, take care. let us go deep into the magic ;)
I have insomnia but when i started listening to this within 5 min i go to sleep
@TseringYangzom
Жыл бұрын
I am very happy for you. Take care.
love this
grateful for this 🙏
Thank you. The sounds are so pure. Energy sounds. New to singing bowls. You have 6, do they represent the chakras? Is there a seventh?
@TseringYangzom
2 жыл бұрын
each chakra does have their own tune, or can be use any.
@zoranznidaric4518
2 жыл бұрын
@@ManuelaBeautyGlam true singing bowls are made from panchaloha metals. An alloy of five metals.
@christinerainey629
2 жыл бұрын
Think they represent chakras each vibrate at different frequency. There are other chakras in the hands and throughout the body. Fabulous either way. Think my bowl is the smallest there. There is a chakra above crown too. Love the birds tweeting in this one. It takes skill to make them sing. I just hit the side to cleanse my treatment room or over people's heads, you can balance the bowl on your head and hit it. Still powerful. X I listen daily to this.
@christinerainey629
Жыл бұрын
There are many other chakras throughout the body, hands elbows etc etc. There is a higher one above crown x Hands of light book.
@Adhiperfume
Жыл бұрын
@@TseringYangzom from where u purchased this amazing swinging ball
This was beautiful. I’m looking at Tibetan singing bowls. Please advise at what note the two bowls in front of your legs resonate. I like the deeper sustainable sound.
@TseringYangzom
Жыл бұрын
thanks dear, and sorry for the delaying the response, but these are my old sets and unfortunately I do not remember but the any tunner should so the job.
I love your meditation song
Çok huzurluydu.Teşekkür ederim🙏🏼🙏🏼🙏🏼
Nice sound! What microphone are you using?
@TseringYangzom
2 жыл бұрын
boya
The visa commercial with pounding drums ruined this
@Deb0033
5 күн бұрын
Yeah, it’s looking like I’ll have to pay $$ to go AD free…OMG😲 $19. a month!😳🙅NOT.
Merciiiii 🙏
Lots of love!
Cela me fait un bien fou 😍🥰 merci 🙏 Namasté
Amazing! I would like to see 1 hr version of this
Thank you 🙏🏻 I recibe those sound with love and gratitude 🙏🏻 NAMASTE 🙏🏻
So grateful❤❤
Amazing work👏👏
Conoscevo le Ciotole Vibranti. Danno ampiezza ai polmoni e pace all' anima. Ascoltare i suoni vibrati, delicati e pervasivi è un ottimo farmaco rilassante e rigenerante. GRAZIE
بسیار بسیار عالی🎉❤❤❤
I love this video. Thank you = )
Great sound !!!
this really helped me to clear my headache...thankyou for the wonderful work you do.
Whoever is listening to this: May you be free from suffering, May you be healed. You are going to make it! ❤🧡💛💚💙💜🤎🖤🤍👌.(subcribed)
Happy Buddha Poornima 🙏☸️🌹 On this auspicious occasion, I'm Meditating🧘♂️🌸 Namo Buddhaya 🥀💜
Wonderful 🥰💆♀