MEDIUM Would you like to learn more about meditation, life, and mindfulness? medium.com/@laurenostrowskifenton Hi everyone, Thank you so much for listening. Please feel free to read more about meditation, mindfulness, and life here on Medium medium.com/@laurenostrowskifenton If you enjoy my articles please follow and thank you to you for listening to my content. I am deeply grateful xx

@_kt100_

4 жыл бұрын

Thank you! This actually helps me sleep 💯💖🙏🏻

@danieladallioni7206

4 жыл бұрын

Y6yyyyyyyyyyyyyyyyyyyyy7yyyyyyyyyyyyyyyyyyyyyyy7yyyyyyyyyyyyyyyyyyyyy77yy6yyyyyyyyyy7yyy7y76yy777777778im. 🤔. B9j9ooojooj{vôhôôòôóòó-

@danieladallioni7206

4 жыл бұрын

Y6yyyyyyyyyyyyyyyyyyyyy7yyyyyyyyyyyyyyyyyyyyyyy7yyyyyyyyyyyyyyyyyyyyy77yy6yyyyyyyyyy7yyy7y76yy777777778im. 🤔. B9j9ooojooj{vôhôôòôóòó-'7

@LaurenOstrowskiFenton

4 жыл бұрын

@@_kt100_ Oh KT fancy seeing you this far back...Hope your day went well...so appreciate your comments stay safe

@LaurenOstrowskiFenton

4 жыл бұрын

@@danieladallioni7206 Much Love

Your voice is so soothing &mellow... it's like a mother reading a bedtime story to her child. Thank you so much bc you help me so much with going to bed every night after years of sleepless nights. Bless you😪😴❤💤

@LaurenOstrowskiFenton

4 жыл бұрын

Oh wow Kortney that is a really lovely thing to say. stay safe and thanks so much for visiting me here xxx

“Sit down or lieeee downnn” 💙

@LaurenOstrowskiFenton

5 жыл бұрын

Thank you so much, Grant, much appreciated. I'm so very happy that you enjoy my signature intro. x Lauren

@spinstercatlady

5 жыл бұрын

I love it! I say it along with her every night lol

@hussainfatima3408

4 жыл бұрын

COMFORTABLY

@VirginiaHarris-ti7lb

Жыл бұрын

I♡ it.thank you.

The most perfect sleep talk down for me. It’s never failed me. There are some that I’ve liked before but after a few nights they’d stop doing the trick or would make me anxious. Now I don’t spend an hour looking for a good meditation anymore. This is the one.

@LaurenOstrowskiFenton

4 жыл бұрын

aaaaaah sit down or lie down.....

Your body scan meditations have literally saved my sanity. I fall asleep soooo easily to them. Long may it last xx thank you

@LaurenOstrowskiFenton

Жыл бұрын

Wonderful! Thank you so very much for your very kind words thank you for listening to my content and being part of this community much love Lauren

I’m a family and psychiatric nurse practitioner with ADHD and insomnia. I’m chronically exhausted. I don’t know the last time I felt tired, went to bed, fell asleep naturally and stayed asleep even 6.5 hours . Finding your meditations (and now finally receiving new wireless earbuds!) I’m so excited to hear your gentle reminders and permission to sleep. I’ve recommended them to my insomnia patients, and pretty much anyone that needs to re-wire to decrease anxiety around sleep. Insomnia is such a prominent problem and it directly affects public health. Thank you for being a colleague in helping people heal, holistically and integratively (that *might* be a new word 🤔). Lots of love and high frequency vibrations sent to you, Lauren, and everyone else! We deserve to rest, and we’re lucky to have beds and blankets to keep us warm. Sleep is so essential. I hope to overcome this sleep resistance and truly begin to shine and show up stronger and healthier for the greater good. 😘❤️🤗😴

@LaurenOstrowskiFenton

Жыл бұрын

I love your words Steph "we deserve to rest" I would like that printed on the T-shirt. Yes, sleep is so essential isn't it? How lovely of you to take this time to write to me, and I do apologise for taking two years to see this letter I hope you're well doing such great work as you do and thank you so much for taking the time to reach out to me and lick my day warm regards, Lauren

Dearest Lauren, Would you consider making a "Power Nap" guided meditation which it's intention would be for the rejuvenation of ones body, mind and soul that would last for about 15 or 20 minutes? Thank you, Lauren.

@LaurenOstrowskiFenton

4 жыл бұрын

What. great idea Barbara! I will do that soon...awesome idea stay safe barbara

I love your videos! Me and my girlfriend go to sleep to then almost every night now. Your voice is literally so soothing and I’m out in like 3 min lol.

@LaurenOstrowskiFenton

4 жыл бұрын

Ayana Sabree Thank you for listening to my content. I am delighted that you found it useful. Welcome to our community. I am so very happy that you and your girlfriend enjoy my content...I really hope and pray that both of you are safe at this time. Lauren x

This is the only sleep meditation sound track that I've never made it all the way through..... Meaning, job done, it works. For me, it works every time!

@LaurenOstrowskiFenton

5 жыл бұрын

Thank you so much Rachael

Glad your father is home and safe! I cannot waittttt to listen to this video❤

@LaurenOstrowskiFenton

5 жыл бұрын

Thanks so much Tanisha yes it was great beyond words to have him home

Love your video's Lauren, I look forward to your meditations but I cant stay awake through 2 minutes of them. 😅

@LaurenOstrowskiFenton

4 жыл бұрын

Ethan all my love and thank you xxxx

I'm here again , I'm going for a ride. Thank you ,Miss Lauren.

@LaurenOstrowskiFenton

4 жыл бұрын

Hope you enjoyed your ride please stay safe Madeline

This really worked 😂 I was layinv on the floor in class and didnt even realize how fast I fell asleep. I love your videos!!❤❤❤

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you so very much xxx That makes me so happy stay safe xxxx

@denisedavis8593

3 жыл бұрын

P ll ll poll

I've been using your beach escape meditation for a week or so now, I never make it past 'six.....five.....four....' I never hear anything past that I figured why not try another one of your videos

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you so very much Lucy stay safe

Lauren I hope you know how wonderful you are. I am so looking forward to this one tonight, today has been so stressful and I'm so looking forward to relaxing and unwinding to this new meditation. Thank you from the bottom of my being. Ali xxx

@LaurenOstrowskiFenton

4 жыл бұрын

Aaah dear Ali goodness i hope you are safe...thinking about you

You are amazing, gifted and talented! This is a wonderful meditation and of course I missed most it because I quickly was swept into dreamland which is usually difficult for me! Thank you, Lauren.

@LaurenOstrowskiFenton

4 жыл бұрын

That's great news Barbara that makes me really happy stay safe xxx

So glad your dad is home again! This video is amazing! ❤️

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you Sue...really hope you are safe

Hi every one Dad is home and I am so happy but at the same time so very tired...but happy. I'm back and have been talking with Peder Helland of Soothing Relaxation. I am so excited that he has allowed me to use his music. Please visit his channel and say hello to him - so much love to you. So much love. Lauren xx

@morellaura13

6 жыл бұрын

Îm happy your dad feels better and is at home! Thanks for continuing sharing your beautiful and wise videos

@foxxybrown291

6 жыл бұрын

Lauren Ostrowski Fenton That's great news Lauren. Sending more Love and hugs 🤗💜🤗💜🤗💜🤗💜💋💜 xx

@trishcovich1923

6 жыл бұрын

How wonderful. Your Dad such, an incredibly special person in your life. Blessings for you and for him.

@ant2011

6 жыл бұрын

I'm glad to know he's back home with you. Be sure to thank him for the music (and helping raise you) for all of us here on KZread.

@samanthamcdonald5781

6 жыл бұрын

Amazing and I snooze after every single one and you are the best Lauren

Wow all of these really really work if you are a doubter just try it once but be ready you're going to sleep for sure thank you so much thank you so much

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you so much You are so very welcome love Lauren xxxx

This may be my favorite visual so far of your videos...💙 the trees & various images & soothing sounds of nature.

@LaurenOstrowskiFenton

5 жыл бұрын

Hi Sheri i just adore the natural visuals i could just disappear inside them xxx

Thankyou for all that you do !

@LaurenOstrowskiFenton

2 жыл бұрын

My pleasure! I just love what I do so much thank you for taking the time to express your gratitude it means a lot to me much love Lauren

Zzz goodnight from Portland, Maine. Thank you so much for these vids! I hope you know how much appreciated you are and all the help you provide to so many of us insomniacs! Love you Lauren!!!♥️♥️♥️

@davisdavis2337

5 жыл бұрын

Sheena Stanhope every night

5 min in and i’ve been BAWLING since the first few sentences

@LaurenOstrowski111

Жыл бұрын

👆👆sᴇɴᴅ ᴀ ᴅɪʀᴇᴄᴛ ᴍᴇssᴀɢᴇ ᴛᴇʟᴇɢʀᴀ'ᴍ ʀɪɢʜᴛ ᴀᴡᴀʏ ✍️💯✅"..

This is gorgeous... I love the music and scenery xx

@LaurenOstrowskiFenton

4 жыл бұрын

aaaaah thank you...stay safe xxxxx

Lauren, I just discovered you! Your voice, and the intent behind it, is simply amazing.

@LaurenOstrowskiFenton

4 жыл бұрын

Aaah thank you dear Kate

♡ it so much thanks Lauren.

@LaurenOstrowskiFenton

Жыл бұрын

Virginia so exciting to hear from you thank you so much for watching so many videos it means so much to me it makes me so happy you make sure you sleep eat well and take care of yourself Virginia you have worth and remember not to be too hard on yourself you're doing okay love Lauren

Was just deciding what to listen to to fall asleep and thus treasure pops up perfect timing Lauren good night from the uk

@LaurenOstrowskiFenton

6 жыл бұрын

Arent you just lovely! Thanks so much for your kind words. i do hope all is well with you? Much love and gratitude. Thank you for listening to my content. xx Lauren

Love it. I don’t grind my teeth much at night when I listen to you’re awesome videos.

@LaurenOstrowskiFenton

Жыл бұрын

That makes me feel so happy thank you so much hope you're okay warm regards Lauren

Thank you for your voice. So softly sweet.

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you You are so very welcome love Lauren xxxx

Lauren you're just the best!

@LaurenOstrowskiFenton

4 жыл бұрын

Thanks so much Nick

This one’s the best❤️❤️ Thank you, Lauren! Even had a few tears-cleansing🙏🏻

@LaurenOstrowskiFenton

3 жыл бұрын

Dear Mary D. 🤗 So sorry about your tears...I get it xxxxx so very good to hear from you xxxx Hope so very much that you are safe Love Lauren

This is absolutely brilliant! Well done! This is my go to video for peaceful sleep. Thank you!

@LaurenOstrowskiFenton

4 жыл бұрын

Thanks so much Linda thank you hope you are safe

This morning I woke up too early after accidentally knocking my phone off my nightstand in my sleep. I tried to go back to sleep for almost 1 hour but I just kept feeling more and more awake, while still super tired. I was almost getting ready to face the possibility of me having to start my day at 5am and feeling exhausted all day. So I listened to this recording on repeat. Man... the sleep I had was unbelievable, the kind where you forget what universe you are in. I had the most amazing dreams and I woke up 4 hours later feeling well-rested and peaceful like a baby! I'm super grateful for your miracle voice💚

@LaurenOstrowskiFenton

4 жыл бұрын

Aaah what a delightful comment to find thank you so very much stay safe my friend

Thank you so much for this.

@LaurenOstrowski111

Жыл бұрын

Thanks for watching and commenting. You have been selected in my draw ✨ Text on telegram to claim their prize.(Only Winners)🎁🎉

Best sleep had in months. Thank you.

@LaurenOstrowskiFenton

4 жыл бұрын

You are so very welcome love Lauren xxxx

Acceptance and satisfaction... as you said that, all the stress and anxiety lifted off my shoulders. Thank you.

@LaurenOstrowskiFenton

5 жыл бұрын

Hi Alexander you are so very welcome thank you, my friend, and have an awesome Xmas xxxx

@alexanderfiskefosse7993

5 жыл бұрын

@@LaurenOstrowskiFenton Likewise!

Btw, can't wait to watch this.

@LaurenOstrowskiFenton

4 жыл бұрын

Thank you my friend

This one for the win last night. Although I woke up twice, I hit replay each time, and was back to sleep within minutes. Bless xx

@LaurenOstrowskiFenton

5 жыл бұрын

Hi, Erica Im so sorry that you woke up twice. God bless Erika and hope your weekend has some elements of relaxation. Lauren

@rubymoo1

5 жыл бұрын

Lauren Ostrowski Fenton oh sweet lady don’t be sorry. Twice is so much better than every hour! And I’m falling asleep swiftly now. Not laying there for hours. You have a gift and I’m so glad you’re sharing it. Xxx have an awesome weekend.

@LaurenOstrowskiFenton

5 жыл бұрын

@@rubymoo1 you too xx

Your the BEST ! 💝😄✌

@LaurenOstrowskiFenton

5 жыл бұрын

Thank you so much Yesha

You have a soothing voice :) Good night from Oregon

@LaurenOstrowskiFenton

4 жыл бұрын

Goodnight my friend stay safe xxxx

This is such a huge and much needed help. Thank you so much.

@LaurenOstrowskiFenton

4 жыл бұрын

Hi there Jimmie Young I just thought that i would reach out again for no particular reason but to say to say I hope that you are OK today in this moment Much Love always Lauren

Night from the uk 😁 love your meditation videos!

@LaurenOstrowskiFenton

4 жыл бұрын

You are so very welcome love Lauren

Thank you so much.

@LaurenOstrowskiFenton

3 ай бұрын

You are so very welcome

Love you're video's. Thanks for creating them

@LaurenOstrowskiFenton

6 жыл бұрын

Ah thank you so much that really means so much to me. I hope that all is ok with you. It is a beautiful morning here and I am going to enjoy it now Dad is home again. Much love to you.

@5905jt

6 жыл бұрын

Put me to sleep.... lol Where was the video taken?

29 minutes in and I can barely stay awake to type this. Lol! Another video of meditation magic my friend!

@LaurenOstrowskiFenton

6 жыл бұрын

Sending you hugs and love Maddie xx Lauren

Just finished watching the festival of remembrance. Rip my ancestors and the rest of those lost in the wars. Lest we forget.

@marieryan9967

6 жыл бұрын

Meditation for a beautiful day

Thank you!!

@LaurenOstrowskiFenton

4 жыл бұрын

You are so very welcome love Lauren xxxx

Lovely

@LaurenOstrowskiFenton

6 жыл бұрын

Dearest Alex thank you xx

Beautiful

@LaurenOstrowskiFenton

4 жыл бұрын

Aaaaaah thank you

Another Beautiful,Amazing Work!!! This Video Is Like Getting Hugs,Kisses n Great News ALL IN 1 Blissful Package!!! 👍🙏

@michelleschafer5417

6 жыл бұрын

Timothy Aguilar keep me in z🙏🏻

Thanks!

@LaurenOstrowskiFenton

11 ай бұрын

Thank you so very much Virginia

Hi Lauren, I was just messaging you on Airbnb. Also interested in your videos as my baby does not sleep well! Would be really great to see your Fitzroy house and chat more, thanks Sarah

@LaurenOstrowskiFenton

2 жыл бұрын

I can’t put my phone number here

@sarahcooper1644

2 жыл бұрын

@@LaurenOstrowskiFenton thanks will send an email shortly :)

@sarahcooper1644

2 жыл бұрын

Morning Lauren, sent you an email last night, let me know if it didn’t get to you, thanks Sarah

@LaurenOstrowski111

Жыл бұрын

👆👆sᴇɴᴅ ᴀ ᴅɪʀᴇᴄᴛ ᴍᴇssᴀɢᴇ ᴛᴇʟᴇɢʀᴀ'ᴍ ʀɪɢʜᴛ ᴀᴡᴀʏ ✍️💯✅"..

This was perfect❤️ty

@LaurenOstrowskiFenton

3 жыл бұрын

Jess L ❤️❤️❤️Thank you Jess thanks so much for listening to this one and appreciating my work Thanks so very much for commenting listening and appreciating. It means a lot to me and the kids. Thanks Lauren

@LaurenOstrowskiFenton

3 жыл бұрын

Jess thanks for subbing too...it means a lot.

It's 3am and I can't sleep! I know Lauren will help. ❤️

@LaurenOstrowskiFenton

3 жыл бұрын

Dear LeeAnne Navarra You are so very kind....Hope you and family are safe and well. Thanks so much for listening to my content. Much love to you always my friend stay safe be well sleep soundly x

Good

@LaurenOstrowskiFenton

2 жыл бұрын

Thanks

Lauren, thank you so much for sharing your gifts with us🙏🏽✨❤️ Your voice is so soothing and the way you guide us to really withdraw from the troubles of the day and enjoy the experience of meditation has helped me tremendously! ❤️😌❤️🧘🏻‍♀️❤️

@LaurenOstrowskiFenton

Жыл бұрын

So lovely of you to reach out to Vicky thank you so much for your kind words warm regards Lauren

Beautiful! This is what I needed today. Thank you!

@LaurenOstrowskiFenton

4 жыл бұрын

You are so very welcome

I figured out how much i needed you.....

@LaurenOstrowskiFenton

5 жыл бұрын

Ah emily Shutup thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx

@LaurenOstrowskiFenton

5 жыл бұрын

Dear emily Shutup May i please have a moment of your time....I have been asked by many about producing more in-depth explorative live streams and live self-inquiry sessions exploring life questions, methods of realizing of happiness, and how to's relaxation. I will continue to do one live stream per week on youtube( allowing for children) but now will ALSO regularly communicate through Instagram and will answer questions through Instagram . FEAR NOT my friend...Nothing will stop on youtube and You tube content will continue to be loaded several times per week but I thought I would add more of a personalized touch through insta. if you want to...please feel free to follow me here. instagram.com/laurenostrowskifenton/ and if you are already following me on insta...Big fat juicy THANK YOUs to you see you on youtube or Instagram. love Lauren ❤️❤️❤️❤️❤️

Morning meditation

@LaurenOstrowskiFenton

4 жыл бұрын

Thanks Randy

Your voice is absolutely divine! I love your videos! :-)

@LaurenOstrowskiFenton

6 жыл бұрын

Dearest Lilac thank you so much for your kindness. I am so happy that you enjoyed my content xx Lauren

Hello old friend. Wanted to come by and say hello it's been awhile lots of healing going on. Anyway coming at you with support from our new channel. We never forget a good person and when I say we I'm speaking of my dog and I LOL big hugs and I hope all is well with you and your children and family mom and dad and such. Love and light peace prayers and blessings to you and of course as always big hugs 🤗💛🌈🙋🏻‍♀️🐾🐕

@LaurenOstrowskiFenton

4 жыл бұрын

Hows the healing going???? If you answer could you please start a fresh comments as I don't see replies easily much love my old friend xxxxx

your voice is so soothing..where can I find more sleep sessions? do you have a website?

@youdontmatter2me

5 жыл бұрын

Javier Mori - Lauren has a lot to offer...many other sessions, files you can download, a podcast, etc. If you press the small arrow right beneath the video itself, you will have a plethora of wonderful info provided by Lauren herself. I hope this helps you as it definitely has me.

I hope you make a video to fall asleep after the video is over.

@LaurenOstrowskiFenton

4 жыл бұрын

xxxxx thanks Samantha

Stop reading the comments and close your eyes. Sweet dreams.

@LaurenOstrowskiFenton

3 жыл бұрын

Wise advice Sheena thank you for listening and commenting. Dear Sheena Martin Much love to you always my friend stay safe be well sleep soundly x

Hello dearie your new friend

@LaurenOstrowskiFenton

2 жыл бұрын

Welcome x

@LaurenOstrowski111

Жыл бұрын

Send a dm📩👆

Hi lauren, could you please do an asmr video with whispers red.

@LaurenOstrowskiFenton

4 жыл бұрын

Mr Bojangle ❤️❤️❤️I LOVE WHISPERS red

@mrbojangle6118

4 жыл бұрын

@@LaurenOstrowskiFenton I love her videos too. However you are by far my favourite asmr you tuber and also the most attractive.

I think I slept in 39 seconds with this meditation 😱👀

@LaurenOstrowskiFenton

3 жыл бұрын

Dearest Hannalee Tecleab, you are so very welcome my dear friend...that makes me so happy....39 second s wow....stay safe my friend and thank you for the kind generous words much love to you Hannalee Tecleab and stay safe Lauren

@h4nnalee

3 жыл бұрын

@@LaurenOstrowskiFenton you are more than welcome lauren i listen to your meditations every single night , just to tell you that was just a rough estimate! :) have a great day/night

Just delicious for my taste.☺

@LaurenOstrowskiFenton

4 жыл бұрын

Oh thank you Madeline so much xxxx

I'm surprised this works for me. Cause idk how I can fall simply straight to sleep, when I'm not necessarily straight...

@LaurenOstrowskiFenton

6 жыл бұрын

Rose, you are so funny! :) thanks for brightening my day and bringing a smile to my face xx

@sheezusx2

6 жыл бұрын

Awwwwwwwww, of course!! I'm really glad!!!

START: 1:15

@LaurenOstrowskiFenton

4 жыл бұрын

Thanks for the heads up for others much appreicated

The more i listen to you, the more I keep falling in love with you...❤

@LaurenOstrowskiFenton

4 жыл бұрын

You safe so kind stay safe wont you xxx

@kn0xy23

4 жыл бұрын

@@LaurenOstrowskiFenton I willl

@kn0xy23

4 жыл бұрын

@@LaurenOstrowskiFentonyour courtesy

Straight to sleep? In an hour and a half? Is this a windup?

@LaurenOstrowskiFenton

5 жыл бұрын

Nope I think falling asleep in an hour is great

I can't get it to work for me. Sigh

@LaurenOstrowskiFenton

3 жыл бұрын

Oh no Barry sorry to hear that take care dear barry x

F

@LaurenOstrowskiFenton

5 жыл бұрын

G

cant sleep,because you talk too much. :) better to watch video, few hours before sleep. all good

@LaurenOstrowskiFenton

4 жыл бұрын

Ok stay safe xxxx

Not a good one for me

@LaurenOstrowskiFenton

4 жыл бұрын

Ok fair enough...stay safe xxx

Uuuil 6ulkuil uuuui u

@LaurenOstrowskiFenton

4 жыл бұрын

Sara Jansen Thank you for listening to my content. Welcome to our community. Lauren x

None of these videos help me

@LaurenOstrowskiFenton

4 жыл бұрын

Oh dear...praying for you xxx stay well

lauren this is very nice and soothing but your prounciation of the word "image" was so disturbing, maybe you can replace that word

@dcul8812

6 жыл бұрын

eda alanson are you serious? I can’t tell

@youdontmatter2me

5 жыл бұрын

me either