നോക്കിയിരിക്കുവാരുന്നു പോരട്ടെ ❤❤❤

Well explained ❤

Chetta 1000 calory ulla food kazhikumbo ethra calory workout cheith burn cheyyanam??

Pls do one video about calorie value of Kerala foods

ഹായ് bro🥰, thanks 🤩

Thank you 👍

Thank you👍😍

നന്നായി ക്ലാസ് എടുത്തു 💐💐

Athigamaayi food kazhicha after lunch intermittent fasting eganudagum....

After delivary loose vayar and hernea surgeryum kazhinju....... Excercise cheyyan pattumo.... Mesh ititunt...

Good video Thank u

thankss bro

Thanks bro❤️

Thank you

Thank യു 👌👌👌

Thanks ♥️♥️♥️♥️

Bro Diet matrayam cheytal fat kurayymo

Hi bro video orupad ishttayi njanum waitt und 64 kurakan nokund

Thank you chetta

Nanum nokkiyirikkarnn....

Thanks❤

Thanks bro ✌️✌️✌️

കാത്തിരിക്കുകയായിരുന്നു

Super presentation.

Helpful

Thank you bro

Videos oke super ane chettai

@F2malayali

2 жыл бұрын

❤️

Lime juice nu pakaram vere enda kudikkan pattuka..

താങ്ക്സ് 👏👏👍👍

Calorie values nte video cheyyane

Super 😍😍😍

Is it is ok to have idli or dosa for breakfast ? Should meat like chicken, beef and mutton to be avoided ?

Supper

Good 🥰🥰🥰...

Thyroid tablet kazhikunnavar eppol anu lemon water kudikunnath tablet kazhichu kazhinju ano

Sir enukku gas problem ullathannu so naranga upayogikkan pattilla vera enthengillum solution undo

Good green tea brand parayavo?

Slum tea nallatano sir

Chetta evng snacks aayitt cornflex kazhikkan pattumo?

@faisuamju7387

2 жыл бұрын

Plz reply

You take yoga class online?

Thankyou

👍👍

Thanks

Super 👍👍

Very nice video👍❤

Enikku steps kayarumbol valera breathe problem und athinoru solution please

Super video

Bro.... Natural coconut oil use cheythulla fry cheytha food kazhichal fat undavo.. Nammal thanne nerit oil mill poyi vanunna oil Anel

@F2malayali

2 жыл бұрын

Do not eat like that

@BipinKumar-sq6uw

2 жыл бұрын

Coconut oil use cheythal oruapad problem undakilla,,,

Hi bro eniku othiri fat ella but cherudhayite tummy ude edhu cheyde pls reply

Weight loss cheyathe Absegane kurakkam

Naranga vellam kudichu ethra samayam kazhinjal chaya kudikkam

Raviley cheru chooduvellam kudiykkunnath chiya us cheyamo nraga ozhivakitt

Hi bro. Ente duty night vere und apo weight loss nu chyuna time il enik 10 nu dinner kazhilavo? Nerathe kazhikan option illa

@F2malayali

2 жыл бұрын

Ok..

@BipinKumar-sq6uw

2 жыл бұрын

Night shift enkil nigal kooduthal water use cheyanam,,, Cucumber 🥒 or coconut water nallathan

Food diet parann tharo simple ayittulla

Effective

Hi Nigalude exercise and body maintenance video or class valare perfect aanu...but food diet totally wrong pattern aanu sorry

Sugarin pakaram green teayilokke honey cherkkamo bro??

@F2malayali

2 жыл бұрын

Yes

Thank you 💕

Diabetic ഉള്ള ഡയറ്റ് പറഞ്ഞുതരുമോ, ഗൾഫിൽ anu,35 years undu

Peanut butter engane

Green tea 3 times kudikinathu nalathano

Beetroot kazhichal thadi vekumo

Green tea kudikumbam honey use cheyan pattumo njan complete aayitt madhuram ozhivakki

@F2malayali

2 жыл бұрын

Cheyyam

I am so proud u master...always ur performance and explain so perfect and right...keep it up....I am also yoga teacher at Goa and kerala malabar...kadathanad☺🙏🙏🙏

@F2malayali

2 жыл бұрын

Thankuuu

@BipinKumar-sq6uw

2 жыл бұрын

Hi do you agree with about food diet 🤔🤔?

New subscriber

Breast feeding mothersn diet cheyyan patumo??

ഇതിനു മറുപടി തരണേ chetta

🙏അസിഡിറ്റി ഉള്ളവർ ചെറുനാരങ്ങ ഗോതമ്പ് ഇവ use ചെയ്യുന്നത് നല്ലതാണോ.

👍👍👍

👍🏻👍🏻👍🏻

Sunday Chicken/Fish Fry Thinnamo.

Sir oru doubt daily lunch 2 chappathi quarter chilly kazhikkamo

@F2malayali

2 жыл бұрын

No

Chetta 7 manikk munp oru chappathiyum oru egg white um kazhichatha 11 mani okke aayappol vayar nalla vishann vere vazhiyillathe michar kazhichu ath prblm aano?

@ln_creation

Жыл бұрын

Vishap athn prashnm😅

ബ്രോ ഞാൻ 7 കിലോൻ കൊറച്ചു 1മാസങ്കോണ്ട് താങ്കളുടെ വീടിയോ കണ്ട്

@F2malayali

2 жыл бұрын

Verygood❤️

@fasnafas8278

10 ай бұрын

Angane kurachath onn parayoo food reethi angane aan

👍😍😍

Video starts at 2:10

Wight kurayumbo mugam sheenikkunnu athin nthelum vazhi indo

Sharkara kaappi kudikan patuo

👍

Ethra grm protein oru divasam intake cheyyanam

@Sanuasaru9669

2 жыл бұрын

Ethra weight aano ulladh athra gram protein aanu vendath 55kg weight aanel 55 gm protein venam🙂

👍👍👍👍👍👍

Madhuram ozhivakkan pattilla

Chetta njn intermittent fasting cheyyunnund...food controlled aanu..cheruthayi wrkout um und...ippol almost 3 weeks aayi bt valiya changes body il thonnunnilla..weighing machine illathond weight nokkilla..

@binia8700

2 жыл бұрын

weighing machine illegil pazhe tight aytulla dress ittunokkuka dress cherunundegil manasilakkam vannam kuranjitondone

@reshmavr4390

2 жыл бұрын

ഞാൻ ചെയ്തിട്ട് ഒരാഴ്ച കൊണ്ട് 3kg കുറഞ്ഞു കാണുമ്പോൾ വലിയ വ്യത്യാസം ഒന്നും ഇല്ല

@geethuhari7806

2 жыл бұрын

Ok dears..thnks 😍

Eniku keeto diet cheyamo

Eey diet plan follow cheydaal etra kg loss aavum?

Pcod diet parayo sir 🙄

Work out kazhinju vannal udane enthanu kazhikandathu

Rathri green tea kudichal kuzhappam undo bro

@F2malayali

2 жыл бұрын

No

mandhi ethra calorie und

Bro weight loose chyn nth so pettan Any tip

Uchakk urangiyal thadi koodumo

🤚

80 kg und...liveril fat und...athu kurakanam chetta....ethokea cheyanam...

@royalgaming6699

2 жыл бұрын

ഞാനും

ചോറിന്റെ കൂടെ മോര് കറി കഴിക്കാമോ

👍😍😍😍

Videos follow cheyyarundayi... exercise um cheyyunundayi... Bt kazhinja masam Covid positive aayi.ipol 20 days kazhinju.....eni etra days kazhinj exercise start cheyyam...സൂര്യനമസ്കാരം cheyyunna kondu kuzhappamundo

@F2malayali

2 жыл бұрын

Cheyyaam ipol

Sir njn oru question choyikkatte... Ee Kumbalanga juice.. Mngg verum vayatil kazhikkunnath vannum kuraykkan sahayikkuvoo........?? Plzzz reply sir..... 🙂🙂🙂

@suryansuryan5035

2 жыл бұрын

Kurayum,

അബോഷൻ കഴിഞ്ഞു എത്ര ദിവസം കഴിഞ്ഞു workout diet പ്ലാനും cheyyam

@preejachandran2850

2 жыл бұрын

Krithyamayi ariyilla. But ente frndinodu dr paranjathu prasava sesham pole thanne 90 days kazhinju diet cheyyam ennanu

Ee ഡയറ്റ് നൊപ്പം ഈവെനിംഗിൽ വർക്ക് ഔട്ട്‌ ചെയ്‌താൽ മതിയോ

Hi Athey oru dbt chodikate