Perfect timing! I'm in struggle town, I feel like I am about to burst. Needed this right now.

@benbrown

4 ай бұрын

You got this brother, sometimes we need to let ourselves ‘burst’ and let go, surrender to the emotions and allow ourselves the grace of a ‘rock bottom’ moment, it’s powerful and beautiful, you got this 🫶🏼🩵

Needed this today Ben. Thank you and much love

@benbrown

4 ай бұрын

You are so welcome :D have a blessed full moon!

@mpmd92

4 ай бұрын

Same 🥰

Thank you, Ben, I'm on a transformative journey right now, with a lot of ups and downs. But I feel im on the right path now, and thank you for your messages, best wishes to you man. love

@benbrown

4 ай бұрын

You got this, hopefully I can help, let me know if there’s anything in particular I can make a video about that’ll be valuable 🙏🏼

Really helpful Ben. Appreciate your insights. ❤️

Thank you for this... definitely something to come back to.. and center ourselves.

Needed this today! Thanks Ben

The timing of your videos is always spot on to when I need them keep being you man

@benbrown

4 ай бұрын

I appreciate that, thanks for being on this path with me and all the others!

These videos have been so helpful and I am incredibly grateful for them Ben; currently in a transitional period of my life and so your words of wisdom are deeply appreciated 💚

@benbrown

4 ай бұрын

You got this brother, we’re all on this ride together and I’m so happy you found this video helpful, I’m learning as I go just like you, stay optimistic! 🩵

love it. love your messages. love what you‘re doing. thank you with all my heart.

@benbrown

3 ай бұрын

You are so welcome, happy to help in any way I can 🫶🏼

thank you ben, that was realy helpful. 😘

dude so freaking true, book i'm currently reading is the inner work literally talking about all that your speaking of. Wild. thanks for sharing!

Thx bro I’ve been feeling depressed n skipped three days of working out. Watching this motivated to get out of my bed. Currently drinking some preworkout ready to get back on track. Thank you

A friend left me a message saying the same thing yesterday! Thank you for the reminder ❤

Great talk - Love or Fear? Awesome how you put these into perspective - always very helpful for these reminders. I’ve been “on the path” for many, many years. Truth never gets old. How we each experience Love and Fear and how we express it can be helpful not just to ourselves, but to those around us. Sometimes you will put an idea into just the right words and i’m like - “oh RIGHT!!!” Exactly! Thank you and Peace! 🙏🏻

Good to see you after many many months (or perhaps it was just the YT algorithm, but I digress). This was a beautiful, positive message that I needed to see. Depression has been corroding me away like a shipwreck at the bottom of the ocean but I use such techniques of surrender and being present and grateful to try to keep my head above the water. And oh working out helps too. Anyway thanks for the message.

@benbrown

4 ай бұрын

Thank you for being open to receiving this message, perfect timing, also, pop your notifications on for my uploads, after so long of not being consistent or making popular content, the algorithm needs some help ;) x

Hey Ben, thank you for doing this video. This couldn't have come at a better time for me personally, I feel it really eased me with my thoughts. I've been an anxious person for a big part of my life, and my anxiety has only grown stronger in the last few years. I get stuck in the past, I worry about the future and seem to get immobilized by my pain. I've been trying to let it all happen and breathe in the moment, but to little or no avail. This video brought me to tears, because I feel your words helped me get assurity that I can do it, I can trust myself and I can accept what has been and what will be. Thank you again for helping.

@benbrown

4 ай бұрын

Thank you for your openness in sharing, I truly know you can do it, you can create more inner peace for yourself, and you can move through the process of healing the past, you CAN, I true you, thank you for sharing this journey with me, sending Love 💚

When i foresee a failure, i ask myself one question. Can i control the outcome ? If i can't, i experience it. time to learn. If i do have control of the outcome, what can i do ? Why am i not doing it right now ? These questions will lead you to the source of the fear, and more deeply it is often a fear of success. Love from France.

@benbrown

4 ай бұрын

Love these questions, thanks for sharing :) much love!

Oh Ben, been following you from your travel videos all these years. Easy answers from all your analysis from your emotions is God. Not religion. God is love. God calms you. God's love is the power of your body. God is peace. God makes me smile and gives me peace. I feel God's love for me. I only wish you could feel God's love surround you. I have a cousin who is always analyzing her feelings and emotions and her decisions. She is very unhappy. She is always in a state of stress or struggle. You don't need to search for answers. Just be. Just be one with God. Feel the love of God by just talking to him. No bible, or churches, all the stuff. Just talk. When you feel him in your heart, you will feel his love embrace you. It is such the most wonderful feel. Blessings to you.

@benbrown

4 ай бұрын

Thank you for putting 'not religion' early in the comment letting me know to read on :) Love and God are the same thing to me, thank you for the reminder, same for peace yes, it's felt in my heart, which is so wild to say considering I was a very argumentative atheist only a few years ago, how life has a beautiful way of bringing us home :) Blessings, thank you for sharing this journey with me x

Honestly this helps so much my man, just recently started to release some bad energy I've been letting in and feeding when really i need to not tap into it and it's your words of wisdom that calms down my mind especially when I get into ruts and panic attacks about fake scenarios that aren't even in the present the past we can't change the future we cannot predict so we take it step by step and finally to take a breath into this moment because after all it is a 'present' to all of us!!! Lets feel good vibrations get into nature and be at one with our own higher power (thats also a rad song by coldplay) if anyone needs a pickup go and give it a listen blessings to everyone!!! THX BEN xxx

@benbrown

4 ай бұрын

I love you!! 🩵🩵🩵

Any chance you could film another talk like this out on one of those trails you like walking on? I miss seeing those flowers and plants. 🌺

@benbrown

4 ай бұрын

Sure thing! I’ve been meaning to do this, but nothing has been flowing on the mountain lately, only at home :) but yes! I love those videos too!

amazing and perfect hi from brazil

When is the next Visual Vibes premiering?

Currently an unemployed parent who is primarily taking care of our 2 yr old while wife works as sole earner. I struggle with being present and holding the positive side of this coin - that is a fortunate opportunity of being able to caretake our child and be there for them. I worry about the future of how I can contribute to our income. Currently trying to figure out next steps (Do I search for any kind of work and forego any interests? Do I study further to do a career change that will have better job security? etc.) It can spiral and trigger the responses mentioned in the video. I hope for a future where I don't see myself as useless to my family. Thanks for sharing the perspectives, it was helpful for me to try to keep in mind.

Thank you again Ben. These messages and sharing further knowledge help hit the factory reset in our systems.

I generally agree with this message, at least as a part-time practice to ground yourself now and then, but what to do about the state of the world and our effect on it? Right now, in THIS PRESENT MOMENT, children are being targeted by AI algorithms and taken out by high-tech weaponry built in and funded by our Western nations. And feeling good inside about myself, while great for myself, does nothing to stop this atrocity. The victims of this conflict NEED to be acknowledged and fought for, by us, all around the world, if we have any hope of freeing them from this nightmare. And that's just one conflict.... In other places, our governments are toying with the idea of nuclear war as if that's something they can win. I'm pretty sure ending most if not all of life on earth isn't a win by anyone's measure unless you're completely psychopathic. I guess what I'm getting at is that these practices are important to keep our own sanity, but if all we do with it is go out and live thr good life, we are only serving ourselves and our loved ones, and maybe not even that, because the world will continue to go down hill without the "awakened ones" taking our inner peace and USING IT to bring about WORLD PEACE. So I'm in no way suggesting people don't do these practices, but if you stop there and aren't doing whatever you can to stop the world going to hell, then none of it matters. You must take this ability to create bliss, recognize your gratitude for the ability and luck to have this experience, and then also apply it to bringing about a better world. For some of us, this may mean small things like smiling more at others or volunteering time, but it can also be about creating a mass movement that can stop the conflicts that we are stuck perpetuating. To do the latter, we are going to have to face reality, deal with the pain that compassion entails, and be comfortable about being upset at the reality we are a part of, as it's our complicity for so long that has allowed this to occur. There's no way to be both enlightened and ethical in this world without facing the politics and exerting our influence where possible. A lot of people want to avoid politics because of the fear of ridicule or cancelation, but that is also living in a fear based mentality. We should be able to speak out about our politics and ethics with confidence and resilience if we are truly living in the state you describe. It would be great to hear more about how you bridge that gap and what you think is an appropriate way to balance these things. I don't think it's truly the mark of enlightenment to just be able to live happy, free from anguish, in peace and love, when so many others around us are being prevented from doing so... A truly enlightened person should be able to do both... Are we up to THAT challenge? This isn't meant to be a judgment of you or your content, but rather an honest question that I think anyone in the "self empowerment" community needs to be addressing..... Cheers

@benbrown

4 ай бұрын

Totally agree, and ultimately all we can really do for the world is work on ourselves, to break ancestral patterns of trauma, to hold the vibration of love, and to be tuned in enough to HEAR where our service work is and how to offer it in our unique ways. There's a lot of darkness, it's been here the whole time, it's now coming into humanity's awareness because there is more light coming to Earth, through humanity, each who have been through their own healing journey know that it happens in the darkness of the individual shadow, and this is what's happening collectively too, huge death and rebirth as the old ways crumble, many are suffering in the process, and yet, all we can do is hold the light, and serve as we each are being invited, for me, that is to share insights from love, to coach people through their own awakenings and healing, and to anchor the frequency of love WHILST still participating in the collective grieving process, which actually allows for more love to come. No one can empower anyone else or actually help anyone else from love, if they've not done the work themselves first, trust that all is unfolding as it needs to, trust the God aka The Universe know what it's doing, especially compared to the fear based illusion of ego mind. Open and trust the heart, then take action from that place. Many are killing themselves because they aren't able to know themselves and their ability to carry on even though the world is on fire. This is my work, to help awaken people's hearts and to know their power to keep going. Blessings x

Ben, I have been following you for a very long time since the og gang when you were drinking coffee, doing daily vlogs and traveling, but this recent stuff you are pilling on us like broken record, this mental wellness one video with your positive mood followed by three very dark like not knowing what to do with yourself...I don't know man, I don't want to sound like someone criticizing you and especially when I don't know what exactly happened to you that you ended up in this rabbit hole, but "law of attraction" works for me and I don't want to be pulled into this.

@benbrown

4 ай бұрын

Not sure how you got to this conclusion with me sharing insights about the ups and downs of life and how choosing love or fear helps me navigate it all. If it’s not for you, you’re welcome to join the other 300,000 people who perfect drinking coffee and penny boards, they just unsubscribed. You summed it up perfectly; ‘I don’t know what exactly happened to you that you ended up in this rabbit hole’ well I’ve shared and shared and shared the whole journey of awakening, it’s all there. It’s not exactly a rabbit hole to understand the mechanics of the human mind, I get it if it’s triggering to you, it’s not easy to be told your ego isn’t who you are etc, this path isn’t for everyone. Peace 🕊️

@KoohaEbuyer

4 ай бұрын

@@benbrown thank you Ben! I still find it interesting although on the other aisle of view I would rather but I guess it’s ok. I wanna remind you that you started this journey for a reason. No one is coming f..in save you. This is you vs you. Get out of bed. We’ve got goals to achieve.

It sounds like you've been on one of those retreat and tried psychedelic

Ben..I have been your subscriber for many years..Your travel videos and such were amazing..But man oh man..What happened to you ..........UNSUBSCRIBED.....

@mindseye4914

4 ай бұрын

The most odd response to such a positive message. lol! Man you need some positivity in your life bruh

@benbrown

4 ай бұрын

lol subscriber for many year but just happened to miss the last SIX years of content that’s exactly like this? Ok bro, it’s not for everyone, you’re welcome to unsubscribe, you’re not the only one! 🕊️

This video couldn't have come at a better time for me. Thank you so much, this was really needed. All the best

@benbrown

4 ай бұрын

You're so welcome, thank you letting me know, and thanks for being part of this community 🩵