Neck and Upper Back Pain Exercises, Neck and Arm Pain Exercises: kzread.info/dash/bejne/eqZmzdB-g9Wcm6Q.html

@iltafhussain1485

Жыл бұрын

Thank

@parveensajid2638

Жыл бұрын

ماشاءاللّٰه‎

Thnks sir apny itna acha expln kia k mjhy hlp mili bht zda Or inshaAllah jo apny btae hy ex same mry ye hi problms ho rhi h m aj hi sy inko kron gi ,Allah apko seht bhari zindgi dy ameen kitny hi log apsy or apki btae ex sy faida uthyn gy dil sy duayn niklrhi hy Allah apko or apki fmly ko hmysha khush rkhy ameen.

Dr.thanks for very usefull excersizes

Thank you so much for the valuable information

Very nice & simple way of explaining exercises. I was suggested the very same kind of exercises for my injured & frozen shoulder., but your exercises are better designed & are more effective. Stay blessed.

Thanks Doctor for your great assistance

Instant relief amazing...thankyou so much sir🙏

@Sukoonphysicaltherapy

2 жыл бұрын

Welcome

बहुत बहुत धन्यवाद।

Iam from pakistan thanx sir very efect full exercise beliveyou my pain ramove my shoulder

Dhanyavaad Dr sir 🙏

Thanks for valuable information.

The best on KZread 👍👍

Thank you so much

Thanks doctor for your guidance

Your all vedio are very helpful

Sir can you suggest scapular stabilising exercises.

This same therma band is not there on your website. Please reply with a link to it. Would like to purchase

Thank you Doctor 🙏

Thank u so much Doctor 🙏

Sir...kya hm winters me b Ice pack deskte h?

Sir can a person with cervical spondylosis do all these exercises because I have right arm and shoulder pain and weakness???? . Plzzz reply sir.....

Sir my age 69 old women thanks sir super efcet idont no english old 10 th your spech excasise ilike my solder pain not bad please sir spinalcord pain excasise send me sir God bles you your family's

@trm1115

2 жыл бұрын

Please reply sir

Thankyou so much sir🙏

Very good demonstration. R you in mumbai

Thanks brother🙏

Goog information sir Thanks

Thank you

Very good

Thank you sir for your guidance 😊🙏

Thank you so much doctor

good knowledge...info/tips

Great knowledge

V v thanks

Like excellent

Dr sab very naic

Thanks sir

Sir what's the price of pillow which is for shoulder & neck pain

Sir m binnaguri Cantt west Bengal se sir muje ek problem h actually muje 7 sal se mere shoulder m pain h jiski wjah se ab mere fully hand m pain hone lga h. Please 🙏 request h sir muje btaiye m kya kru konsi exercises kru jisse pain thik ho ske. Ek or bat m abi 24 years old hu sir or mere right hand m ye problem h jiski wjah se m lambi wrighting work b nhi kr pati. Please sir I request you please muje kuch btaiye. Please🙏🙏

Hads of to u sir m thnkfull 2 u 👍

Tanks ❤❤🎉🎉

Acha sir kya ye apk products Pakistan m available hn

sir you done great job i feel too much relief but i cant order product m in pakistan please tell any alternate things

Ap brachial plexes injury ki exercise batayay

Nice

Great!

जय श्री राधे राधे, डॉ साहब आपकी विडियो के माध्यम से मेरी कमर में L4,L5में बजन उठाते समय समस्या हुई, आज मैं पूर्ण स्वस्थ हूं।

Sir mere dono shoulders me frozen shoulders ki taklif hai th kaise kare ye exercises please bataye. Thank you, sir.

Shoulder dislocated or wrist stif ke bhe exercise batai

Salam I have cancer survivor Shoulder me bht pain hone lga he rat ko Surgery April 23 me hoi he

Sugar ha or shoulder freez ha kea injection lagana sahi ha k exercise Karna acha ha or ya kitny din m sahi ho jata ha

how can i purchage your heating pad

Sir peeth dard k liye exercise batye

Madishan kon si lana hai

Tq sir

i have slip Disc, but there is no pain on back or leg , But i HAVE TINGLING & NUMBNESS ON my Right leg middle 3 fingers from last 50 days, pl tell some excercise, i watch your video & tell to watch videos to my friends, 👌

Muche muscle tear h kon si Exercise kare

Sir plz tell me teeno exercise s me kitna time difference hona chaiey

Sir meri hand back nhi jati plz koi exercise batayen jisme pain na ho

Sir मेरा shoulder dislocated hua tha, pr उसके बाद shoulder frozen hua hai ,uske ke liye excersize बताये

Pechly 3 din se Mera elbow frozen Hai sir please help me

❤❤❤❤

Sir shoulder dislicat ke exercise Babai

Or sir nice video

Sir ye exercise grade 2,3 me bhi kr skte h Ya only in minor tear

Sir iwant to order pillo

Sir Mughe loose lumber losodis hai last 1 week se aapki batayi hui exercise kr rha hai kuch arram nhi ho rha hai pain abhi bhi ho rha exercise kab tk continue rkhu

Sir my mother had no injury but feels same type of pain ...so is it same as rotator cuff injury or something else

Sir please Start New Series How to diagnosis The Disease (all type of disease)

@Sukoonphysicaltherapy

2 жыл бұрын

Ok sure

Sir plz start cva excercise series for hemiplezia.

@prasantabhargab8907

2 жыл бұрын

Sir I want to about bone cyst and how can remove cyst.

मुझे गर्दन shoulders दोनों में दर्द है। क्या हैवी कोट स्वेटर से हो सकता है क्या?

Muscles tear m stretch dygy???

Sir wrong push up karne ke vajah se right shoulder me kya hua pata nahi lekin left shoulder jaise freely idhar udhar ghuma sakta hu right shoulder nahi ghuma pata hu aur humesha uncomfortable feel hota hai..rotator cuff me problem hua hai ya uneven shoulder hua hai pata nahi lekin right shoulder ko upar baar baar haath ko uthana padta hai.kua karu sir bahut problem hua hai

If a patient have pain shall we go for exercises?

Sir apse mila kese ja skta h.me 5 sal se shoulder injury se preshan hu.apse milkr consult krna chahta hu

Sar Mera left side necklace shoulder pain hota hai aur left side ka wisdom tooth bhi pain karta hai? Why?

what happened if you have a both frozen shoulder ?

Jen ko bi es qisam ki taklif hai or wo Pakistan me hai tu wo doctor Muhammad bin afsar jan K pas jaye..buhat hi achy doctor hai RMI Peshawar me hoty hai...mujy hud buhat taklif te mujy surgery ka kaha ta lekin me Baghir surgery k tek ho gaye ho.

sir how much time it takes to recover in case of minor injury.

Sir plz exercise name mention kriye

Mai v first view

Sir mere father ko bhut pain h shoulder m wo movement Ni kr paate na hi kuj utha paate test m v kuj ni aa ra

First view

Sir, Is it useful for diabetic patients?

@Sukoonphysicaltherapy

2 жыл бұрын

Yes

Dr mn 10 years phle gir gai the. Left shoulder pe chot lg gai the. Still pain hai. Kese aram aye ga kindly guide

@AnindyaBasu27

2 жыл бұрын

Best hai ki aap doctor ko consult Karo. Video dekh kar agar kuch galti hoti hai, toh woh kaafi haani pahucha sakta hai

👍

Sir raat mein sote samay pair firse thoda - thoda jaam ho jaata hai iska koi upaay hai kya sir ❤️❤️❤️❤️

Hello sir..meri age 43 hai...mera lst year accident huva tha..to khnee me bhot pain rheta hai....maine inj bhi liye hai pr koi fayda nhi....to kya hum morning walk kr skte hai kya....weight bdhta ja rh Hai...pl sir rply

@ritukakkar4525

Жыл бұрын

Sukoon ki knee pain ex dekhiye...or jb tk knees m pain h walk ki bajae pahle diet controle kr k weight ko controle krne ki koshish kijiye...

🙏👍

Sir dono shoulders hi nhi uth rahe

Naha saktay hain agar shoulder utar jai to age 80 hai

Sir pz iam torbul

Sir please reply kijiye🙏🙏🙏🙏

Sir mughe aap ka phon no chahiye mai bhut presan hu

Sir pz your number

Thank you so much

Thankyou so much sir🙏

Very good

Sir m binnaguri Cantt west Bengal se sir muje ek problem h actually muje 7 sal se mere shoulder m pain h jiski wjah se ab mere fully hand m pain hone lga h. Please 🙏 request h sir muje btaiye m kya kru konsi exercises kru jisse pain thik ho ske. Ek or bat m abi 24 years old hu sir or mere right hand m ye problem h jiski wjah se m lambi wrighting work b nhi kr pati. Please sir I request you please muje kuch btaiye. Please🙏🙏