I feel threatened by this guy so im going to follow those exercises now before he punches me

I was on the fence until he dropped an F bomb. Sold!

JUST healed up from this. Fixed my shit 😘

@georgia3465

2 жыл бұрын

What did you do to fix ?

@tiwaz4598

2 жыл бұрын

@@georgia3465 Strengthen Serratus Anterior mainly

@carpediemarts705

Жыл бұрын

@@tiwaz4598 how

@user-lb8qx8yl8k

Жыл бұрын

​@@georgia3465 -- You don't get it. You just fix your shit!! Period!! Just like the video says!!

@thequackpackattack9250

9 ай бұрын

How long? Im at 3months injured its getting better but only have like 30% strength

And the swearing does it for me. He's funny!!

I was just scared shitless because I thought I tore my rotator cuff and couldn’t pitch anymore, this guy is a saint.

@sam.s_ghost

11 ай бұрын

bro same, i was down a webmd rabbit hole

@TheRoadLessChosen

3 ай бұрын

What did you do to get back?

This guy is my kind of character, unpretentious. He’s off the hook, but he keeps it real

I tried this movement and I’m actually able to overhead press my arm (no weight) with no pain. It’s slightly there but doesn’t stop me from lifting. Thank you. It’s a start for sure 🙌🏽🙌🏽

@shrddshrdd123

3 ай бұрын

Did it heal?

His video of the 5 best exercises to fix shoulder impingement, actually started working for me in a few days! I haven’t fixed my shit totally yet, but I’m trending in that direction and quickly!

@Hugo97HD

Ай бұрын

How's it going? Would you recommend it?

@georgeginsburg545

25 күн бұрын

UPDATE: Focusing on my posture, i.e., the position of my scapular's, has made me pain-free for at least a month. The tears should never heal because they're cartilage, but removing the impingement and stabilizing the shoulder, eliminates the pain.

Thanks a lot. Love the colors and the explanation. Made it so easy to understand for people like me 😊

this is Sht. My shoulder pain relieves. Thanks to you. Thank you so much.

I like him his serious about his work.😂

Just started seeing these shorts,very informative and helpful as I have shoulder pain.

The owen wilson “wow”😂

Lmfaooo I love “if you fix your shit” 😂😂

Thanks Big...His shite is awesome, is the instruction for the patient to find himself 100 percent correct movement... Thatss awesome

The F and S words made me listen even more

🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿 been in pain for over a month. THANK YOU!!!!!

Kylo Ren knows his shite!

@HuyNguyen-kz3xu

12 күн бұрын

His shite is awesome, like the instruction for the patient to find himself 100 percent correct movement... Thatss awesome

Pain for 8 mos now. I’m seeing PT and chiro and hope it doesn’t get worse. Thanks for this helpful post! 🙏

That drawing looks very good!

Just tried this now.....first time ive been able to put my left arm all the way up for months. Thankyou.

U are perfectly right. I had that problem sadly a hospital at my near by didn't helped me even to tell me my problem I moved to a local old man just a day ago. He finally fixed me. It was so painfully. This old man is so a noble person for the community in my locality. I wish u visit him.

This literally just saved me so much pain. I was in 9/10 for days and did this and it popped back to where it was all supposed to be. Now there is residual soreness but nothing like it was yesterday. No stiffness or range of motion limitations. So incredibly thankful.

@phoenixkb13

3 ай бұрын

That's cool. You fixed your shit.

@flaminmongrel6955

26 күн бұрын

That sounds more like dislocation then just impingement.

Lots of bots commenting on this video- because this video doesn’t tell you anything to help your impingement.

@matterafact

Жыл бұрын

I think it’s because they want to direct you towards their website to join some type of program

@npip99

Жыл бұрын

It's a perfect video for people who don't have it but want to avoid it. He clearly explained how it occurs because of the top rotator cuff muscle rubbing against that bone. And explained how to rotate the bone out so the muscle can move freely without rubbing. Try yourself. Move your arm up and down, but pinch your shoulder blades together and lower your shoulders. It moves that shoulder bone out of the way so the rotate cuff can move without friction. Definitely a useful video for him to see the mechanics so visually

@carpediemarts705

Жыл бұрын

There are a lot of impingement videos that skip this issue and hope to give you relief by dealing with the secondary problems.

@baucasascasas4015

Жыл бұрын

He legit tell you the solution wtf

@ivyrose5153

8 ай бұрын

This fixed my impingement but ok sure

Thanks, buddy. Feeling a lot better now.

This guy reminds me one of my instructors.....😂😂😂he is so good

i am experiencing this for a couple of months already ... hope it helps! very well said sir 🦾🫡

Brilliant visuals, thank you!

That was the motivation I needed😂😂😂😂fix ur f****n impingement will ya❤

I like the way this guy talks, you just got a subscription.

@JohnBrown-vn2qw

10 ай бұрын

yes i subscribed too. i like the swears

Damn this guy hurt my feelings and fixed my impingement. I’ll take it

I've had this for 3 years despite months of physiotherapy.

@MoveU

Ай бұрын

It's not the exercises that help... it's doing them properly. Scapular position is critical. It's one of the main things we aim for in our Shoulders & Arms program.

EXACTLY what I’ve been feeling. Alright I’ll fix my shit

I fixed my shii thanks man vid came back in feed just to thank you

Omg i love you 😂😂😂 amazing personal branding! Totally subscribed!

Holy shttt that actually works thank you so much 🤗

i have had several shoulder injuries and healed them all naturally

@MoveU

5 ай бұрын

Glad to hear it!

Great info thanks a lot we will practice regularly

Hill-Sachs deformity: rehabilitation myself, along with your information and working well. Thanks

Thanks man. This is how I need to be talked to. How long after dislocation do I do these?

Bro actually helped

I have this since young. I have pain every night. Thanks, at least i can explain with your video to doctor (which i dont have)

This is exactly what I needed right now!

Thanks...... It really helps....

This man talks no bull ! Like your content man you will be helping loads compared to local G.P In surgeries nowadays 😮 and swearing to seal it in 😂

I love this guy.

Wtf! This actually helped

Just healed after six months! Thnks for this info

Thank you sir❤!! It worked!!!! ✋😄

@MoveU

5 ай бұрын

You're welcome!

Whats the best sleeping postions for a shoulder impingement ?

@melbournecampana1716

7 ай бұрын

Do not put your weight on any of your shoulder.

How to fix it please ?

Thanks Man I ' ve tried it 2 times and the pain got disappeared instantly 😢🎉

This is exactly the pain I keep getting! I need to fix my shit

Such brilliant visuals and information!

incredible explaination. Im just recovering from a shoulder injury. about 4 or 5 weeks in. Faint pain no longer. Im upwardly rotating daily. However Ive begun bicycling again cause it feels okay but too much cycling i feel a light bit of pain again. I really want to come out strong and continue skateboarding like before :)

Love this. Stay excited. ❤

Owen Wilson is holding the camera.

@MoveU

5 ай бұрын

He's a fan. ;)

What about frozen shoulder? Would love the suggestions.

Love these videos! I’ve heard that the surgery I got (10 years ago) wasn’t ideal… it was on my shoulder, the Dr. tied the overstretched tendons (or ligaments..? Not sure which) but now I feel there’s a bunch of scar tissue in there and it won’t move like my other side. How do I get basic mobility back? If you have a video on this already please disregard. I just don’t know what to do since I’ve already had the surgery… :/

Best short I've seen in a while

This is the most helpful video I've ever watched on posture. Seriously, thank you so much. Nobody has ever explained it like this

What am I supposed to be doing?? Yeah I know I have pain which is why I clicked on the video. Confusing video if you ask me 🤔

@MoveU

12 күн бұрын

Scooping your shoulder blade. We teach it in detail in our Shoulders & Arms program.

Mannnnnn u are like God to me 😭😭😭😭😭😭😭u saved me bruhhhhh I wish I could literally pay u amen brother

Sooo... we need an instruction book for how to operate these bodies! Thank you 🙏

Holy crap that worked. Shoulders been effed up for 2 weeks. Tx.

@achash8278

11 ай бұрын

Help a brother out I'm not a native English speaker

I gotta fix my shit so I can back to weight lifting. 💪🏻 This motivated me

Not necessary to swear, we get the message!

Thanks for that! ❤

I couldn’t used my shoulder painlessly for 2 months until I found your videos. Thank you so much🥺

@monhossain805

Жыл бұрын

Is your shoulder good now

@MoveU

Жыл бұрын

Love hearing this!

Wtf it was so simple yet it works like magic

i fuckin love this guy

😅 thank you so much this just started happening to me over the past month or two and I didn’t know what was wrong. I had never had this issue before and I just tried it right now, and instantly was able to lift my arm again.

Man I'm glad I found u guys lol😂

"He's not big but he has good knowledge. " Anatoly

lol dude, ok thanks, this is the type of advice I respond to. My impingement sucks!

Thank your videos.please more videos.🙏🙏

I woke up with this on the day of my amateur boxing elite championship finals, it cost me winning the title. I don’t wish this on anyone Glad to see there are solutions out there. Btw your content is amazing, please keep sharing 👊🏾

What about tendinitis in your biceps??

You are very funny 😄

@MoveU

5 ай бұрын

well thank you, sir.

Determined to fix my shit this year.

Thank you ❤

😆 sorry didn't see that coming. I think I got mine from lying on it or martial arts but man. Thinking of a support pillow. I'm 5 stone 5 at times and have to bulk which is probably why my shoulder hates me.

Its like a Adam sandler approach to being a doctor😂

Ok...so how do you train the scapula to rotate

Can you have impingement at the bottom of the shoulder blade?

I'm sorry, man.🥺 I fixed my--- wait, I don't have this problem 😂😂😂

no my pain is when i sleep on my right should, then if i role over to my left side i cant lift my arm of my body verticaly from massive pain.

Love your work

@MoveU

Жыл бұрын

Thank you!

Wow I fixed my shit and laughed my ass off 😂

Should my shoulderblade not be locked in? F.g when doing incline bench. I am being told I should push my shoulder blades in an under throughout the whole exercise. Could this have hurt my shoulders?

Love it!

This happened to me a few weeks ago when my shoulder cracked during bench so i had to stop lifting heavy and ive been working on shoulder mobility for a while but its starting to gain strength again

Mine hurts real bad right there and all down my arm even heind elbow area some days I can't bend my arm it hurts so bad there and elbow area

Oh shit it worked! I was damn bearing the pain for last 2 days😂..finally i got relief And yeah thanks bruh..😊

The fucking David Goggins of physical therapists???😂😂😂😂

I get this pain from bowling , how do I fix my release?

What and where is this "Move your shoulder" program?

Dont curse at me you son of a gun.

What about if you've already gone under the knife

This is great thanks !