Thanks for this video! What was the comment made in regards to why you keep the elbow partially bent in shoulder extension in the gravity minimized plane?
@saumyalandge73496 ай бұрын
Thank you so much
@elmanahmed6117 Жыл бұрын
Can you do IR and ER in sidelying position to make it gravity elminated instead of a prone position?
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Great video! Many thanks!
Thanks for this video! What was the comment made in regards to why you keep the elbow partially bent in shoulder extension in the gravity minimized plane?
Thank you so much
Can you do IR and ER in sidelying position to make it gravity elminated instead of a prone position?