Shadow Work Will Unf*ck Your Life…
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Many men have gained the world but lost their soul. They have the car, the house, the girl, but have lost themselves along the way. External results mean nothing without the inner peace and integration to enjoy them. The outer trappings and achievements just become the icing on the cake, not the cake itself.
Instagram: @TheConsciousMan143
The song at the end is called "Change Our Fate," I wrote, sang, and recorded it with my friend Austin. It is currently unreleased.
Alternate titles (for the algo)
Shadow work saved my life
The source of modern men's suffering
The most important thing you'll ever do
How To Unf*ck Your Life With Shadow Work
stoicism, stoic, meditations Marcus Aurelius, self improvement, productivity, philosophy, Epictetus, Seneca, Spirituality, Carl Jung, the shadow, Alan watts, The Hero's Journey, Jordan Peterson
#selfimprovement #mensmentalhealth #stoicism
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I’m proudest of myself when, in the moment, I’m about to react negatively and I work through it.
@TheConsciousMan143
Ай бұрын
As you should be… that’s not an easy task for humanity. Choosing your response rather than reacting is more evolved than you realize.
@jean-francoiskener6036
27 күн бұрын
@@TheConsciousMan143 Yeah, you can choose your response and evolve all you want; at the end, relationships depend on the others, and if the others don't follow your degree of maturity, they will end up blaming you for their mistakes because they will be tired of feeling guilty constantly, only to call you a manipulator and leave you alone if you try to be diplomatic. Maturity is either overrated, or I seem only to have crossed impulsive people for my whole life, including within the academicly intense period. Personal development is overrated too: it mostly gives you a feeling of progression, but at the end your success has roots in your intelligence and appareance, your hardware. You can try to fix some real stuff with chirurgy or drugs, but the price is high, the outcome far from guaranteed, and the scope limited.
I need to leave my girlfriend of 38 after the loss of our son. I know i need to do it because i have to confront my shadow self. The past shame, humiliation, pain, fear of being alone and all the projections. This is scary as hell because i'm 40 and i want a family, but i can't go on anymore like this. I need to deeply accept and love myself before bringing another human life here. Thanks brother for this video
@icebarker77
Ай бұрын
hug goes out to you, my brother! The universe always has its way..
@NavdeepSingh-qf5eb
Ай бұрын
I am gonna be 40 in a few months too brother, got divorced, had a lot of heartbreaks, never got to a point where someone would wanna have kids with me. I am still walking in hope. I am sorry for your loss. Just know, you are not alone. I lost my dad and it hurts like hell bro. So yeah, i know what you are going through. I hope reading it somehow comforted you a but. Much love.
@fonziegee
Ай бұрын
I’m very sorry for your incredibly tragic loss, but this is more about internal healing, not really to do with changing anything about your external life. If you see that the course has ended by all means do what you feel is best for you both, you went through something that is extremely traumatic, but before you detach from someone you know so well and went through something so intense with, make sure you made a clear choice and not focused just on having a fresh start, that is not the same as an internal confrontation to heal yourself within.
@TheConsciousMan143
Ай бұрын
You are being forged brother. Insanely proud of you for confronting these things... I know it's not easy. You are loved and more powerful than you know.
@Ciskuss
Ай бұрын
@@TheConsciousMan143thank you. I really appreciate your videos
I found your channel yesterday and am watching all of your videos in order they were released. I feel like someone like you would understand someone like me. It's the first time I've ever seen that happen. Thank you for your insights.
@TheConsciousMan143
Ай бұрын
Grateful you found your way here. Glad you feel seen my friend.
Never stop creating and sharing who you are bro!
This is in your top 5 vids. Those is hard hard concept and I’ve been confused when you’ve talked about it, but this video is very clear outline.
@TheConsciousMan143
Ай бұрын
So glad to bring some clarity to the subject 💪
The painful emotions get put in you as a child and then you are taught to not release them. Most parents are uncomfortable when their child cries so they shut them down from releasing their pain. The same relief the body feels when you throw up can be compared to the way the soul feels after you release an emotion. You become free from that pain. If you don’t release the pain it will stay in your soul and cause all kinds of pains and even diseases. The cure to cancer is deep emotional release. Crying is not weak, it makes you stronger and heals you.
You HAVE to make the decision to take control…no one’s coming to save you! All it takes is to do ONE thing today that you didn’t do yesterday. The compound effect will start to kick in and you’ll slowly start to pick up the pieces. Life isn’t supposed to fair 🤕 You wouldn’t still be here watching this video if it wasn’t possible. You got this fam 🫡
@TheConsciousMan143
Ай бұрын
Beautifully said brother
Thank you for everything you've been doing with this channel, It's really helping me in trying to be a better version of myself
@TheConsciousMan143
Ай бұрын
It’s just helping you shed some of the layers so that “better self” can shine through. It’s always been there, just covered up.
I wish more people would see your videos, they are so helpful. I’m grateful too have found you. Thank you.
@TheConsciousMan143
Ай бұрын
Not everyone is ready for them brother. Glad they are resonating with you.
Thank you Bro
@TheConsciousMan143
Ай бұрын
Absolutely brother.
Perfect video brother. Shadow work is one of the most important things we can do to ourselves, in order to clean up our house within, and then be able to sit in it with peace. Wether if we want to feel happiness, peace, love, manifest our dream life, shadow work is essential. It's all about working out our subconscious patterns from fear, limits, anger, hate, resentment etc. This is not spoken about so much and I am happy that you bring it up !
@TheConsciousMan143
Ай бұрын
It's so much easier to blame the world than take responsibility for these things. Props to you for your willingness to look within brother. Much love.
Thanks for saving me ❤
@TheConsciousMan143
Ай бұрын
You're just open and ready for these messages.You're saving yourself brother.
And I’m back. Missed you man
@TheConsciousMan143
20 күн бұрын
Welcome back brother.
Great video man, I resonate a lot with this. Lately I’ve been processing some sexual traumas I carry since I was a little kid, and for me it’s been very visceral, animalistic, and eye opening. These parts of myself that I was ashamed to face earlier in my life seem to manifest as a shadow that is ultimately searching for love. I get these images of gory, sexual things and satanic symbolism, and at first it was very scary (because I didn’t know who I was), but over time its becoming interesting and even magical to explore these things. It’s like holding a younger, confused part of me and loving it through everything it is showing me. I think a meditation practice is key to not becoming consumed and triggered by the beliefs, emotions, and thoughts that these parts carry. Curiosity and love heals all wounds ❤ Much love my friend!
@TheConsciousMan143
Ай бұрын
I hear you man. And it sounds like you are doing the inner work. Keep going. Healing is real. Loving awareness, every trigger is an opportunity … don’t stop. Much love.
@CodyMaverick-tp8tz
Ай бұрын
@@TheConsciousMan143Thanks man, you are doing god’s work with these videos, they’re amazing! I think it is SO IMPORTANT when you talk about how it is that we should relate to ourselves. It’s the key to healing, and it can’t be said enough. To be loving and to talk to these wounded parts of us as if they were little kids. It makes all of the difference. Our nervous system won’t open up to us if it doesn’t feel safe, and if our attitude is judgmental and of trying to “fix” or forcefully change something in ourselves, we won’t be able to really listen for what it is that we need. And like you said, most men today suck at feeling emotions. I used to think I was “immune” to emotions because I felt numb all the time and I would take pride in being “stoic” when really I was ignoring how I felt. The truth is there was a lot of emotion I wasn’t aware of, and it’s so easy to numb ourselves with technology and forget what we’re feeling. Mindfulness and psychedelics made me aware of that layer of reality, and sometimes they can humble you pretty quickly 😂
Nice
I'm suffering all the time. I know a little suffering is good and forges character, but ffs when does it end?
@TheConsciousMan143
Ай бұрын
The greatest people in history that changed the world for the better didn't go through just "a little suffering..." The more suffering, the more potential there is to transmute and alchemize it into something meaningful. You are being called to greatness my friend.
Jung❤
@TheConsciousMan143
Ай бұрын
Love that guy.
@Ciskuss
Ай бұрын
@@TheConsciousMan143can you make a guided meditation on this? this could be REALLY helpful
Прочитай луция аннея сенеку "о гневе" "О стойкости мудреца")
Yes you should especially before the dark night of the soul kicks in usually around 25 to 29 .. the sooner you do this the better otherwise you'd still be able to but it would be quite harder.
@skylarschutz
Ай бұрын
dark night of the soul?
@imawarrior313
Ай бұрын
@@skylarschutz yes .. the time in your life when everything falls apart and makes no sense then god isolates you to think and reflect and figure out what's supposed to be the answer and how to fix stuff and get things right in order .. it usually happens between 25 and 29
@TheConsciousMan143
Ай бұрын
The dark night of the soul is the most painful blessing... You only recognize its beauty and grace in hind sight
@imawarrior313
Ай бұрын
@@TheConsciousMan143 very true!
@imawarrior313
Ай бұрын
@@TheConsciousMan143 can we please get a video on it buddy?
A good conservative female psychologist is really helpful with this kind of internal work.
@BigEvan96
Ай бұрын
Good luck finding one.
@dontgetsalt2045
Ай бұрын
@@BigEvan96 I actually have one in cali it’s insane. Diamond in the ruff Fursure. She’s a milf too and always tells me what I need to hear instead of what I want to hear. It’s like an emotional warm hug from all the trauma these toxic sluts my age have caused for me mentally. It’s only impossible if you think it is. When there is a will there is always a way. You have to be willing to put in the work to find her (with anything in life).
Julien blanc meditation is great for shadow work ❤
@Ciskuss
Ай бұрын
Where is it?
🧘🏾♂️
Do any of you call yourselves “bro” in your inner monologue?
@shanecorr1694
Ай бұрын
Nope
@TheConsciousMan143
Ай бұрын
You definitely should if that resonates with you brother
@stayelevated4205
Ай бұрын
Yes, "son" and "friend" aswell
You do not need to work on yourself .Society is the problem.
@TheConsciousMan143
Ай бұрын
This is the mentality and belief that keeps individual people stuck in darkness for their entire lives. I used to think this too brother... be the change you want to see in the world. Blame and victimhood will guaranteed be your reality as long as you believe this. You are the creator of your reality. What you believe will become reality for you. Dig deeper my friend. You'll be glad you did.
@mysterytrail
Ай бұрын
@@TheConsciousMan143 Just need to get rich .lol
I'm just. So. Angry.
@Kyle_Fall
Ай бұрын
Why?
@TheConsciousMan143
Ай бұрын
I hear you. This is where the work lies, in the awareness of these emotions. They are not who you are, they can be healed and dealt with. It just takes a willingness
I don’t know 😢 all my troubles come from having a small penis and not feeling like a man as I am expected to be
If Kim Jong Un doesn't have to do shadow work. Why should I?