Sha'Carri Richardson Runs 9.65 in 4x100 | Running Technique Analysis

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Sha'Carri Richardson, the newly-crowned 100-meter queen, demonstrated her unparalleled level of sprinting in the 4x100m relay final at the World Athletics Championships in Budapest. She blazed down the straight in a world record-breaking 9.65 seconds, marking the fastest relay leg in history and confirming her status as the fastest woman in the world.
World Athletics Championships Budapest 2023
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  • @chrisbryan89
    @chrisbryan898 ай бұрын

    What's crazy is she looked totally calm and composed in her face while sprinting at blazing speeds... looked like she was sitting on the couch watching a sitcom. Hell yeah Sha'Carri... can't wait to see you dominate for years to come.

  • @ronnieyoung2075

    @ronnieyoung2075

    8 ай бұрын

    I noticed that too. I truly believe flo Jo had sprinting down to a science with her technique. She stressed the importance of relaxation and we saw the results. Elaine Thompson and shacarri also have shown that same level of relaxation. These 3 women are the only 3 to have recorded speeds of 24mph.

  • @mssha1980

    @mssha1980

    8 ай бұрын

    @@ronnieyoung2075yep the 3 most talented sprinters ever

  • @ronnieyoung2075

    @ronnieyoung2075

    8 ай бұрын

    @@mssha1980 and I think shacarri hasn’t even peaked yet. The fastest women in track all ran their pb’s at the age of 28 or older. Shacarri is 23 running 10.65 which is unheard of . She’s very talented

  • @aliciamcdonald7105

    @aliciamcdonald7105

    8 ай бұрын

    What is even MORE amazing for me in this race is that she received the baton almost in a stationary position. She started to take off when she saw Gabby coming but had to practically stop to receive the baton but that did not give the Jamaicans NO ADVANTAGE in the end.

  • @ramakrishnashalom9004

    @ramakrishnashalom9004

    8 ай бұрын

    @@ronnieyoung2075 Yes but even the great Flojo or Thompson ran at the speed Shacarri is already running at the age of 23. So that tells me that she has the potential to be the best ever. Right now I still think Flojo is the best ever but that can change if Shacarri becomes the sprinter I think she will. Flojo was 28 before she perfected her running technique and the same with Thompson but Shacarri is already their She just has to work on her starts Once she puts her starts and top speed together she will be phenomenal.

  • @KimMorgan-hc3rk
    @KimMorgan-hc3rk8 ай бұрын

    After your excellent analysis of Sha'Carri's technique in the race,my awe and admiration rocketed exponentially! She deserves respect!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thank you for watching!

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Even as one of the shortest out there when she's sprinting shes among the tallest due to her technique.

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    @@dennisrobinson8008 True That!!

  • @robertwicker2303
    @robertwicker23038 ай бұрын

    Her top end speed is crazy. She has the best top end speed in the world. She might not start the best but she can finish

  • @bobsmith6544

    @bobsmith6544

    8 ай бұрын

    cuz she stays relaxed. unreal finishing speed for a shorter woman.

  • @maryrobb3294

    @maryrobb3294

    8 ай бұрын

    Okay

  • @Anthony-zt1zs

    @Anthony-zt1zs

    7 ай бұрын

    The last 100 that she lost, she was the last sprinter out of the blocks & still finished 2nd.

  • @frankiek2269

    @frankiek2269

    7 ай бұрын

    Her and Shericka are tied at top and speed right now. They stayed the same distance apart that leg. They’ll go back and forth, depending who executed the race better. Like in the individuals. Richardson executed better in the 100m while Shericka executed better in the 200m. Makes for exciting future competitions.

  • @ronniejohnson196

    @ronniejohnson196

    4 ай бұрын

    @@frankiek2269 Pretty Much! I Like Both Of Them!

  • @user-jg4ci4mf8w
    @user-jg4ci4mf8w8 ай бұрын

    I love these break downs. We need more!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thank you for watching!

  • @tmsmqwx
    @tmsmqwx8 ай бұрын

    Didn't know anything about the mechanics of running, but when I saw the head-on shot of the race I was struck by how much time she seemingly spent in the air compared to her competitors. Now I know how she achieved this and why it is important.

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Yes she has the forward velocity, feet hitting the ground more won't help it. You can clearly see she uses propulsion. Its a timing thing too.

  • @jorgenjohnsen5061

    @jorgenjohnsen5061

    7 ай бұрын

    and does all this makes You happier? why not follow the race- well sorry , don´t mean to be rude. Just tired of theriorysations - wrong spelling. good night then....@@dennisrobinson8008

  • @gordonfreeman1839
    @gordonfreeman18398 ай бұрын

    It's impressive how relaxed her face is, you just perceive her tension which then melts into a sweet smile! I think she's ready to break the 100m record!

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Remember those LSU races where she would be the beast down the track and be the pretty girl after crossing the line?

  • @frankgrima1190

    @frankgrima1190

    8 ай бұрын

    Shacarri is a legend ❤❤❤

  • @darrylgatewood9914

    @darrylgatewood9914

    8 ай бұрын

    Check out all the past champions, they were all relaxed when winning.

  • @jorgenjohnsen5061

    @jorgenjohnsen5061

    7 ай бұрын

    thanks for telling! first of all I wonder if she takes any breath during the race. If no that makes it easier to look relaxed. But I guess she has got a real good trainer to tell her all the psychological important things. Its very interesting this issue of a harmonical ( and in Sha´carris case soo beutifull) facial expression - and could be reflexion of the minds state. When crossing the line You are allowed to - evverything. But it was so nice to see how she was watching the very big surprice after the 100m final. Suddenly,as You can see, I became a big fan of Sha´carri - also because of her fights she has gone through and seemingly came out so well. @@darrylgatewood9914

  • @SP-cd6ve

    @SP-cd6ve

    2 ай бұрын

    Could be even Bolts record 9.59 s

  • @hallelegion9854
    @hallelegion98548 ай бұрын

    She’s definitely top 5 one of the most technically efficient sprinters of all time.

  • @marcellushomme-soul6049

    @marcellushomme-soul6049

    8 ай бұрын

    Whose's one

  • @sstech5410

    @sstech5410

    8 ай бұрын

    (Female sprinters)

  • @mssha1980

    @mssha1980

    8 ай бұрын

    @@sstech5410men too

  • @ljsmixbox44

    @ljsmixbox44

    8 ай бұрын

    He doesn't know.

  • @EugeneNaidoo

    @EugeneNaidoo

    8 ай бұрын

    @@marcellushomme-soul6049 I would consider Flo-Jo as a contender for no.1, people always go on about the doping but doping or no doping she had amazing technique which is why to this day her records haven't been touched. I very much doubt any modern athlete is running "clean" anyway so we cannot ignore that impeccable technique also contributed to her records.

  • @sedoff4
    @sedoff48 ай бұрын

    If she can work on her starting , good Lord she will be unstoppable. Her last 50 meters is always mind blowing .

  • @stevie586

    @stevie586

    8 ай бұрын

    But her start is actually great this year. The end of the season she had some bad starts I attribute to fatigue, but she has fixed her start and I’m hoping she puts it all together in the Prefontaine.

  • @sedoff4

    @sedoff4

    8 ай бұрын

    @stevie586 I agree. I hope so, too. I want to see her dominate the Olympics next year

  • @Avembe

    @Avembe

    8 ай бұрын

    if she can work what?!!!!?Coz of course she doesn't right?!!!or doesn't work enough...This is unbelievably arrogant from you...i suppose you told the same thing to Bolt back then...or Christine ARRON...SMH

  • @nessglt5861

    @nessglt5861

    8 ай бұрын

    And thats the beauty of it! Starting late and winning in the end.

  • @stevie586

    @stevie586

    8 ай бұрын

    @@sedoff4 absolutely! I wanna see her perfect her new start, as well as build a little more 200M endurance. She’s got the 200M endurance, but hasn’t focused enough on that event yet. She’s got world record pace in her 200M as well, as evinced by her Africa run, as well as her round in the trials. So, all she needs is some more final 50 endurance combined with her speed, and I think that’s what they’re gonna work on more now. If I’m Dennis, I’m having ShaCarri run tons of 400M runs.

  • @ssxsrubicon7352
    @ssxsrubicon73528 ай бұрын

    By far one of the BEST analysis I've ever seen. This is terrific

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thank you for watching!

  • @CaneFu
    @CaneFu6 ай бұрын

    When I see this in slow motion it is clear that Sha'Carri Richardson has perfect running form.

  • @egidioborges2085

    @egidioborges2085

    5 ай бұрын

    Yes. She runs perfect

  • @dennisrobinson8008

    @dennisrobinson8008

    4 ай бұрын

    We knew that years ago. Its state of the art top end speed mechanics.

  • @jagbrit3723
    @jagbrit37238 ай бұрын

    Essentially, Richardson glides through the air, barely planting her feet on the track as she runs. Less friction with the track = more constancy in acceleration and an even sprint.

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Yep. If your already at top speed touching the track more often won't help it.

  • @manforU100
    @manforU1008 ай бұрын

    Her precision and relaxation,like ...oh gosh such amazing!!

  • @gillessenawo9545
    @gillessenawo95458 ай бұрын

    I used to run the track back few years ago and competed fiercely on the field in Africa not with the same professional development as in the United States yet I made confirm that Richardson is quick and rapid. Wish lots of blessings in her career opportunities internationally and domestically as she brilliantly defended the star and the stripe in a very and extremely international challenging stage of the world athletic track runners.

  • @kaem5267
    @kaem52678 ай бұрын

    Her form and mechanics are impeccable. All hail the Queen!! #teamshacarri

  • @montecristo2160
    @montecristo21608 ай бұрын

    She's so technically efficient and incredibly fast, and as she said it, "I'm just a baby." She's only 23 and has many years in the sport ahead of her and will eventually break the world record and her own future world record many times over.

  • @c.s.christopher5801

    @c.s.christopher5801

    8 ай бұрын

    Gonna be hard to beat Flo-Jo's world records.

  • @lornalewis7262

    @lornalewis7262

    8 ай бұрын

    You cannot predict the future healthy today injure Tomorrow

  • @sassy1353
    @sassy13538 ай бұрын

    Richardson's form is top notch!!! Legs high & arms high/pumping!❤

  • @jamescarter5042
    @jamescarter50428 ай бұрын

    Sha' carres sprinter's speed in incomparable. She the superstar of track.

  • @warrior9212
    @warrior92128 ай бұрын

    So many people doubted her up until the last minute but now look? 😂😂😂 I knew she would win and that she was capable of displaying the greatness within her. Sha'carri will be the one to break the world record. Mark my words!!

  • @Keys7

    @Keys7

    8 ай бұрын

    I believe this as well. I told my daughter this the other day. She is RoadRunner in real life.

  • @silvacos

    @silvacos

    8 ай бұрын

    good joke

  • @kazanbas1632

    @kazanbas1632

    8 ай бұрын

    as soon as I saw her a couple of years ago, I immediately realized that she was unique in the sprint. I never doubted her victory... It was a matter of time

  • @CPT543

    @CPT543

    8 ай бұрын

    It's really possible

  • @marjorjorietillman856

    @marjorjorietillman856

    8 ай бұрын

    @warrior9212, I also believe she’ll be the one to break the world record! I’m another one who never degraded her, because I needed to grow up in my 20/30s and made some dumb mistakes too! I love that she already have those winning techniques and will only get better. That’s why I’m praying for her protection, wellbeing, and that she won’t let the naysayers get to her!!!I love our little Running Queen!❤😅

  • @YDeniseify
    @YDeniseify8 ай бұрын

    This is an excellent breakdown. She is a Little Spit Fire.

  • @vincentjack735
    @vincentjack7358 ай бұрын

    We are witnessing a Goddess in action..Sha'carri ❤

  • @jblackmoneyent

    @jblackmoneyent

    8 ай бұрын

    There is only One True Living God. There is no other beside's Him. The world is in it's current state because of evil idols and so called Goddess worship...

  • @majorieferguson664

    @majorieferguson664

    8 ай бұрын

    Exactly

  • @LopsangMrNyChamp
    @LopsangMrNyChamp8 ай бұрын

    SHA CARRI: 🇺🇸💪🥇🏆🔥 LEGEND: THE TOP CHAMPION 🇺🇸💪🥇🏆🔥

  • @dorothyarrington4345
    @dorothyarrington43458 ай бұрын

    Its Sha'Carri time to Shine now...this is Her Season. Im so happy for Her..& to think the country she's repping Turn their backs on Her..Smh🤦🏽‍♀️ but i never had a doubt she wouldn't be where she's at now. Yayyyyyyy Sha'Carri im so Proud of You babygirl ❤‼️💯🫶🏾 When You put all the negative things behind¬ pay attention to the haters or naysayers..LOOK WHAT HAPPENS...SHE'S SO UNBOTHERED BY PPL NOW& THEY'RE STILL JUST AS MISERABLE &BOTHERED BY HER AS ALWAYS..ITS ACTUALLY SAD AND FANNY 😂😂😂😂

  • @a_2502
    @a_25028 ай бұрын

    This is actually really cool! I don’t know basically anything about track but I could just tell Sha’Carri’s technique was just a little different besides the knee lift and I didn’t know why. She’s amazing!!!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Thanks for watching!

  • @KWASHIC
    @KWASHIC7 ай бұрын

    i dont understand how someone can run so fast and look calm composed and strikingly beautiful at the same time

  • @mmcpa
    @mmcpa8 ай бұрын

    The difference? Richardson's mental state in these Championships was one of focus, determination, and confidence. And yes, the proverbial "chip on the shoulder" was most definitely there and has been throughout this training cycle. Now we wait and see if she repeats at the Olympics.

  • @vuksgitau

    @vuksgitau

    8 ай бұрын

    She must have a massive chip, being as little as she is I bet she's been underestimated her whole life.

  • @davidblanchard1611

    @davidblanchard1611

    8 ай бұрын

    And the training now instead of smoking weed. Her physique is crazy now that she’s focused

  • @1960317

    @1960317

    8 ай бұрын

    Her mom died during that time. Did you know that...judge?

  • @killertank3168

    @killertank3168

    8 ай бұрын

    Hopefully she will set a new WR in the Olympics 😍😍😍

  • @richiefamus8778

    @richiefamus8778

    8 ай бұрын

    ⁠@@killertank3168She’ll definitely need a perfect start which isn’t easy with that horrible 1 false start and you’re done rule. The Flo Jo record seems untouchable but yeah, it will fall one day. May as well be Sha’Carri!!

  • @user-dp3oj6yh6q
    @user-dp3oj6yh6q7 ай бұрын

    Yes Yes Sha Carri your relaxation is beyond amazing !!!!!

  • @steve9621
    @steve96218 ай бұрын

    Outstanding talented sprinter!

  • @marjorjorietillman856
    @marjorjorietillman8568 ай бұрын

    The Way To Win, your analysis is so precise! Sha strives are so different from all other runners. She’ll break Florence record, as they had similar techniques! This is only the second time I’ve heard this technique explained in detail! Excellent!👌

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Thank you, I'm glad you liked it.

  • @marjorjorietillman856

    @marjorjorietillman856

    8 ай бұрын

    Absolutely! It’s such a winning technique, I believe it’s even used by Bob Kersey also!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    @@marjorjorietillman856 Flo Jo ran exactly like this.

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    Totally Got That Right!!!!!

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    @@TheWayToWinPretty Much>Except With A Longer Stride. God Given Talent.

  • @HEAVYCHEVY409
    @HEAVYCHEVY4098 ай бұрын

    *As much as i love ETH, Shelly and jackson. But i think the one thing people forget about Sha'Carri is, she hasnt hit her prime and she close to both of their times, that they didnt reach until late 20s*

  • @lihlemshengu4360
    @lihlemshengu43608 ай бұрын

    So many haters here. Keep hating and Sha'Carri will keep winning.

  • @georgebailey2250
    @georgebailey22508 ай бұрын

    I guess a lot of people didn't see Richardson in college when she ran 10.75 That show you see was going to be a world class sprinter

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    Got That Right!! Watched Her through High School as well. She's a Natural!!!

  • @nightworg

    @nightworg

    8 ай бұрын

    Yeah when I saw that, I already knew she was a world class sprinter in the making. Her running form is just beautiful to watch, when she is at har best. 😃😊

  • @stevechicco1158
    @stevechicco11588 ай бұрын

    I believe it has more to do with an individual's inherent body mechanics. While training can certainly enhance it, I think your body has to possess a natural inclination for sprinting. Another example of this is a healthy Elaine Thompson, who also demonstrated efficient running mechanics at her peak.

  • @vuksgitau

    @vuksgitau

    8 ай бұрын

    This is so true as I've never come across a more unintelligent body than mine, more out of tune with itself and surroundings matter of fact different parts of my body sometimes feel out of sync with each other. It's a miracle how I stay upright I tell you 😂

  • @stevechicco1158

    @stevechicco1158

    8 ай бұрын

    @@vuksgitau You're not alone, believe me.😃😃😃

  • @theredpencil2564

    @theredpencil2564

    8 ай бұрын

    It can happen naturally but it also cam be learned

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Its a "it" factor. That monster confidence and cockiness let's her move like that.

  • @blackmenachievellc3770

    @blackmenachievellc3770

    4 ай бұрын

    Well you’d be wrong. These are mechanics learned from good coaching and practice. Elaine also has great mechanics as did flo Jo, Veronica Campbell and flo Jo, all have different body types. It’s the drills and practice they put in

  • @mairarodriguez1525
    @mairarodriguez15258 ай бұрын

    She is amazing

  • @bronzemen34
    @bronzemen348 ай бұрын

    Her composure is out of this world Most people on earth would be pulling a face way before they hit the finish line. Phenomenal sprinter

  • @danyz4197
    @danyz41978 ай бұрын

    I love Sha'Carri

  • @jkbc
    @jkbc8 ай бұрын

    Shacari runs like a flying Gazele

  • @ljsmixbox44
    @ljsmixbox448 ай бұрын

    Sha'Carri is a strong runner. She run with her knees high.

  • @TeamFoxx
    @TeamFoxx8 ай бұрын

    ShaCarri form is a like a racing horse 🐎

  • @byronralda7598
    @byronralda75988 ай бұрын

    Sha Carri es una poderosa velocista. Muestra gran potencia corporal al correr. Felicidades 💪

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    gracias por mirar el video!

  • @KharisB.A
    @KharisB.A7 ай бұрын

    This analysis is quite informative and makes me understand why I'm always in awe 😳😮 of the uniqueness of Sha'Carri's sprinting anytime I watch her competitions. She will definitely go far and break more records👏👏👏. It's absolutely beautiful 🤩 watching her sprint..

  • @TheWayToWin

    @TheWayToWin

    7 ай бұрын

    thank you very much!

  • @bigchee8263
    @bigchee82638 ай бұрын

    From the first time I watched her when she was 18, it was her strength as a runner that has long impressed me.

  • @asanitationstompout8473

    @asanitationstompout8473

    8 ай бұрын

    💯

  • @its_romance3663
    @its_romance36638 ай бұрын

    Great content! Love how you break down each race.

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thanks for watching!

  • @nessglt5861
    @nessglt58618 ай бұрын

    While running her face is calm, concentrated and pretty. But when she reach that winning end her face becomes a screaming most beautiful beast!

  • @carmenshirley4886
    @carmenshirley48868 ай бұрын

    While i appreciate the scientific mechanical breakdown of her running style… i bet she doesn’t even realize this. She’s a NATURAL sprinter.

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    Yep!!!

  • @mssha1980

    @mssha1980

    7 ай бұрын

    She’s very aware. They train for this.

  • @ronniejohnson196

    @ronniejohnson196

    7 ай бұрын

    Pretty Much!!!

  • @bc9153
    @bc91537 ай бұрын

    She's the G.O.A.T❤

  • @CopperAboriginies
    @CopperAboriginies8 ай бұрын

    Last year people were talking down on the young lady but now praising her now. This young lady suffered a great lose in her life, she was smoking weed she never deny it she told her truth about it. Yet a flood of attacks came her way from different people she didn’t even know, just hateful hate and these same people are smiling in her face and writing but still try to slip a jab in every now and then while Sha’ Carri reaches the greatest of her talent. Know body wanted her when she was down and out and wasn’t herself. I remember when she came in dead last in the 100m they had some much ugly to say and write about her. Look at what God has done, lifted her to Greatness, where are those who wrote her off now? They can’t say anything she’s above their writing skills their options don’t matter now and most of all Sha’Carri doesn’t care to even talk to them she hasn’t forgot those who attacked her when she was down and now she’s to high for them to reach her heights. May has God changed everything with this young lady, I know give the Living Creator it’s praises has many nervous in their own spirit their souls is crumbling inside them and it should leave those bodies to drop where they stand.

  • @aaronosei-mensah3682
    @aaronosei-mensah36828 ай бұрын

    She is very calm when running

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    I imagine everything is still around her at speed

  • @mcfanrobinhood
    @mcfanrobinhood8 ай бұрын

    She will break the WR next year in both 100m and 200m

  • @emmanueledema8087

    @emmanueledema8087

    8 ай бұрын

    If she fixes her start then maybe she could potentially challenge the 100m world record but she simply doesn't have enough speed endurance to break the 200m world record. The only woman that can touch that record is shericka jackson.

  • @TobyFromGT

    @TobyFromGT

    8 ай бұрын

    Shacarri richardson has what the jamaicans don't, time. She's only 23 so she can break either 100m or 200m record, it's up to her to put her mind to it

  • @stellabrown909

    @stellabrown909

    8 ай бұрын

    For sure

  • @asanitationstompout8473

    @asanitationstompout8473

    8 ай бұрын

    That's blasphemy.

  • @jambo5936

    @jambo5936

    8 ай бұрын

    @@emmanueledema8087 richardsons struggle in the 200m is the bend not the last 50

  • @garyseward9781
    @garyseward97818 ай бұрын

    I can only imagine the practice with shacari tt Terry kayla white teanna Daniel Kyra Jefferson that could be a relay team right there next year the women's 100 meters is going to be a hard team to make.

  • @sepherinaallard7584
    @sepherinaallard75848 ай бұрын

    Oh YES… SHE REALLY REACHED HER PEAK

  • @donovanhendricks6815
    @donovanhendricks68158 ай бұрын

    When did the tech for splits become available?

  • @petragarciatorres2355
    @petragarciatorres23557 ай бұрын

    Te amo Sha Carri eres velocidad, fuerza, inspiración y una persona con determinación... así o más claro❤❤❤❤❤from Venezuela

  • @barackosama3569
    @barackosama35698 ай бұрын

    But jackson did 9.66… she is incredible too

  • @hurdlegod4933

    @hurdlegod4933

    8 ай бұрын

    With the right mechanics he’s basically saying she would’ve went faster

  • @james7985

    @james7985

    8 ай бұрын

    I’m American, but, no doubt, Sherika’s a monster.

  • @semoneg2826

    @semoneg2826

    8 ай бұрын

    ​@@james7985Yes lol

  • @vincentjack735

    @vincentjack735

    8 ай бұрын

    That's whining

  • @panashenhavira7116

    @panashenhavira7116

    8 ай бұрын

    This channel is biased

  • @theredpencil2564
    @theredpencil25648 ай бұрын

    Soooo happy for her!

  • @caesardorothypolito6318
    @caesardorothypolito63188 ай бұрын

    confident,determine focus and goal🤟👌👍🖐️🏁

  • @BORN-to-Run
    @BORN-to-Run8 ай бұрын

    I REALLY APPRECIATE your breaking-down the mechanics like this. WOW, can I now see a difference in the two! It would be nice if you could manage Sharika.

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thank you for watching!

  • @efrembolden7892
    @efrembolden78928 ай бұрын

    That was great information you have a great perspective 💥

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Thanks for watching!

  • @majorieferguson664
    @majorieferguson6648 ай бұрын

    Thank you for saying it exactly as it is Love it❤

  • @user-gc9qi5es6n
    @user-gc9qi5es6n8 ай бұрын

    This is great analysis.

  • @CharTurner6928
    @CharTurner69288 ай бұрын

    amazing!!! whether winning or losing, look at that form!

  • @christasmith6004
    @christasmith60048 ай бұрын

    i saw on the WA site for the semi's that tt terry clocked 9.62 on the second leg, and Fred kerley clocked 8.62 on his second leg as well, absolutely blazing.

  • @user-qe7cy5wv9y

    @user-qe7cy5wv9y

    8 ай бұрын

    You mean 10.62 and 9.62 respectively

  • @christasmith6004

    @christasmith6004

    8 ай бұрын

    no i meant 8.62 for kerley and 9.62 for tt terry both on the back stretch. howevr i was only going by what i read from the official splits from the world athletics site. i do believe now however they have been revised since, or so i think.@@user-qe7cy5wv9y

  • @wernertrugler1171

    @wernertrugler1171

    7 ай бұрын

    @@user-qe7cy5wv9y no, he didn't mean that.

  • @sethjohnson4367
    @sethjohnson43678 ай бұрын

    Could you give tips and things we can do to improve this. You talk about it all the time and we know what it is, but can you explain how we can get there

  • @Speedmatters2023
    @Speedmatters20238 ай бұрын

    Very good analogy!

  • @rebeltvr6046
    @rebeltvr60468 ай бұрын

    I've been following Sha'Carri from the beginning, 5 yrs ago, we knew back then she would become the best. It was easy to see.

  • @ChipOsorio
    @ChipOsorio7 ай бұрын

    Her technique is top notch.

  • @user-yh9eb3co6h
    @user-yh9eb3co6h8 ай бұрын

    She sure is I'm so impressed n lost for words

  • @phoenixx2965
    @phoenixx29658 ай бұрын

    Is there any website or page that calculate each Athetle's time in 4*100...I dare to see those time

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    try alltime-athletics dot com

  • @petragarciatorres2355
    @petragarciatorres23557 ай бұрын

    Claro que ella ...Sha Carri merece mucho respeto.... solo observen 😮

  • @jesussegarra4148
    @jesussegarra41488 ай бұрын

    Shari at end of 40mts was a bullet

  • @zonumification
    @zonumification6 ай бұрын

    Her face expression though…how can one seem so calm and relaxed after such a dash. Girl is a beast..bloody Uffff with her charismatic personality. 👸

  • @Nobilangelo
    @Nobilangelo8 ай бұрын

    Yes, we have seen such mastery before. Flo Jo had it to the highest degree.

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Thats true, but Sha'Carri is her improved version

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    Totally Got That!!!!!

  • @MM-111
    @MM-1117 ай бұрын

    Where can I see this @ 2:28 - 2:30 ?

  • @de1738
    @de17388 ай бұрын

    Sha’Carri🎉😎🏃🏽‍♀️

  • @brianndrelan135
    @brianndrelan1358 ай бұрын

    Sha'Carri Richardson Congratulations 🎉🎈👏

  • @victorthomas7667
    @victorthomas76678 ай бұрын

    Thanks, Sha'Carri is sound.

  • @ronmurray2381
    @ronmurray23818 ай бұрын

    EXCELLENT VIDEO!!!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thanks for watching!

  • @khumokwezimashapa2245
    @khumokwezimashapa22458 ай бұрын

    Hey. We got that 9.65 afterall 😂😂

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Yes, I checked and rechecked it. She probably ran slightly faster, so it's safe to say she ran at least 9.65

  • @bilalabdulrazaq8717

    @bilalabdulrazaq8717

    8 ай бұрын

    @@TheWayToWin He was referring to Lyles saying he'd run 9.65 in the 100m, which he didn't 😂😂

  • @karlharriott9953

    @karlharriott9953

    8 ай бұрын

    @@bilalabdulrazaq8717 she??..

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    @@bilalabdulrazaq8717 silly me! Yes, of course.

  • @thechrisdavidshow

    @thechrisdavidshow

    8 ай бұрын

    Well in that case Noah ran sub 9 in his 100m leg

  • @quiricosumampong1981
    @quiricosumampong19817 ай бұрын

    HI SHA-CARRI...LOVE THE WAY YOU DID YOUR SPRINT..LOVE YOU!!!

  • @bobsmith6544
    @bobsmith65448 ай бұрын

    Awesome analysis!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thanks for watching!

  • @dusroots
    @dusroots8 ай бұрын

    Thank you for breaking it down! Because I was just looking at vids of her and notice her stride is way different than the other runners. The same with Flo Jo. She actually looked like a gazelle the way she ran.

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    thank you for watching!

  • @teebriggs3624
    @teebriggs36248 ай бұрын

    Beautiful and fast. Sha'Carri has been my girl since I first heard her name at LSU. I've watched everything with her name on it and High, Low, or in between, I'll forever be on her bandwagon like I was on Flo Jo's years ago, who by the way, was also beautiful and fast😍😍😍

  • @richiefamus8778

    @richiefamus8778

    8 ай бұрын

    Doesn’t sound like “bandwagon-ism to me lol. True fan. Respect 🫡…Unlike the hypocrites who kicked her while she was down. 🤬

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    Totally Got That Right!!!!!

  • @ronniejohnson196

    @ronniejohnson196

    7 ай бұрын

    Ditto That!!!

  • @maniacslap1623
    @maniacslap16238 ай бұрын

    U should do one with Flo Jo next. Her technique seemed perfect. Also, Sha’Carri is smaller than all of them…makes it even more impressive

  • @asanitationstompout8473

    @asanitationstompout8473

    8 ай бұрын

    Top 3 most perfect forms in history probably If not THE most perfect

  • @chasteminor2878
    @chasteminor28788 ай бұрын

    Sha'carri Richardson a.k.a Baby cheetah came back with vengeance & won 2 gold medals 🥇🥇

  • @user-dp3oj6yh6q
    @user-dp3oj6yh6q7 ай бұрын

    Excellent analysis. She looks like she's floating. Well disciplined.

  • @indoindo7781
    @indoindo77818 ай бұрын

    Way to Go👍👏🌹🥇USA 🇺🇲 USA 🎉😍 beautiful Superwoman

  • @riconui5227
    @riconui52278 ай бұрын

    If she's trying to channel Flo-Jo, she's doing it pretty well. If she's just being Sha'carri, that's even better. On to Paris.

  • @tahaabas7315
    @tahaabas73157 ай бұрын

    This champion her strong in last second

  • @71251360
    @712513608 ай бұрын

    Man, when she gets better at getting out of the block…it’s a wrap for everyone!

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    True That!!!

  • @pierregoguet5681
    @pierregoguet56818 ай бұрын

    Splendide course !

  • @stevie586
    @stevie5868 ай бұрын

    It amazes me how in one season she’s shut down almost every single BS lie and other claims her haters keep spewing about her. She’s run tons internationally and won, contrary to their statements. She’s defeated all the top Jamaicans, contrary to claims she could not. She has run sub 10.7 despite folks continually saying she couldn’t. She not only has three World Medals, but two World Medals in Championship Records with one in a World Record breaking split. Need I go on? It must really suck to be a ShaCarri hater right now with nothing to say other than yah’ don’t like her fingernails or think she doesn’t act white enough, despite the fact she is proudly BLACK! ROFL

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    We had a slightly wind aided 10.57 this year with a celebration 10m out from the finish.

  • @stevie586

    @stevie586

    8 ай бұрын

    @@dennisrobinson8008 I agree! The cool thing about that 10.57 is so many folks kept saying she needed wind to run that time, while failing to realize the times someone runs windy are times their body is actually capable of running. That 10.65 into a headwind showed very clearly ShaCarri and run a legal 10.5 right now. I really, reeeally want ShaCarri to run all the way to the line at least to put down a good time; that 10.65 would’ve been even lower had she not celebrated, and especially if she dipped (it’s like she actually pulled her torso back). I wanna see her separate herself with proper times.

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Lol. Next year Miramar might be a 10.4

  • @ronniejohnson196

    @ronniejohnson196

    8 ай бұрын

    One Season has changed the Destiny Of Many Great Sprinters; But, the One Most Maligned and Mistreated In History for it unfortunately will Always Be Flo Jo, because it continues to this very Day. RIP Sprint Queen. Peace...

  • @stevie586

    @stevie586

    5 ай бұрын

    @@ronniejohnson196amen! FloJo will stay on their minds because she did something folks nearly 40 years later still CANNOT, so they resort to calling her a drug cheat. However, drugs cannot POSSIBLY account for FloJo’s mechanics, plan of execution, etc. FloJo’s claim to fame is her groundbreaking mechanics, mastery of relaxation, and a plan of execution that may never in the future be matched nor surpassed! Drugs cannot do this…they just give strength/power…nothing else! ShaCarri is there with FloJo (and Elaine has got it also) with simply efficient mechanics!

  • @petragarciatorres2355
    @petragarciatorres23557 ай бұрын

    Ella lo hará romperá el récord.... la subestimaron ... pero como ella misma lo dijo... estoy mejor....❤❤❤❤la amo porque es valiente🎉🎉🎉

  • @theteleisewilliamsexperience
    @theteleisewilliamsexperience8 ай бұрын

    Im just proud of her bouncing back after her rough start.

  • @user-ix6lh6cg7g
    @user-ix6lh6cg7g8 ай бұрын

    Brilliant analysis - you should team up with Michael Johnson and start a sprinter's academy. You've pointed out something I never noticed, Sha'Carri never lands flat-footed, she runs on the balls of her feet as opposed to Shericka in this video. If she mixes in some endurance training over the coming years (300/400m) reps - she could go on to become the greatest 100/200 m female sprinter the world has ever seen, maybe eclipsing Shelley-Ann-Fraser Price. Shericka is the 200 m GOAT right now because of her early years of 400 m running.

  • @dennisrobinson8008

    @dennisrobinson8008

    8 ай бұрын

    Most of the others foot collapse and certainly at the knee. Not shecarri. She runs tall.

  • @sutari6945
    @sutari69458 ай бұрын

    😮Sha'Carri is the best

  • @terriq902
    @terriq9028 ай бұрын

    its the focus for me!!!!

  • @topatopgadagad9022
    @topatopgadagad90228 ай бұрын

    I am waiting to see more in the future.

  • @lastoneschosenfirst374
    @lastoneschosenfirst3748 ай бұрын

    She is so great

  • @mikem4814
    @mikem48148 ай бұрын

    Flo Jo was 5’ 7”. Sha’Carri is 5’1! Speed = stride length x stride frequency. Is there any analysis to determine if Richardson is taking long steps for a short person or taking faster steps? (Or both?)

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    It is easy-you just count the strides and divide them by the race time. You get step frequency. If you divide 100 by the amount of strides you get stride length.

  • @mikem4814

    @mikem4814

    8 ай бұрын

    @@TheWayToWin yes, I understand how you could figure this, but has anyone actually done it? For example, how many steps did Flo Jo take compared to how many steps Sha’Carri takes? If they are taking the same number of steps in roughly the same amount of time, then the shorter runner has an impressively long stride, or if not, then she has an impressively fast frequency. Theoretically, taller runners should be faster due to their inherently longer stride length. Just look at Mr. Bolt. Bottom line is that it’s amazing how someone this short can go this fast!

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    @@mikem4814 Yes, taller athletes have an advantage; that's why Sha'Carri's performance is so impressive. She covered 100m in 50.5 strides compared to Flo Jo's 47.5.

  • @mikem4814

    @mikem4814

    8 ай бұрын

    @@TheWayToWin Thank you! This is the kind of data you can’t find anywhere🙏

  • @TheWayToWin

    @TheWayToWin

    8 ай бұрын

    Thanks for watching

  • @fatubah2729
    @fatubah27297 ай бұрын

    may God protect her career ❤

  • @jameshoward2345
    @jameshoward23457 ай бұрын

    Would love to see her win the Olympic Gold next year!!!!!!!!!

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