SENIORS: DO YOU HAVE A FEAR OF FALLING? THE 4 TOP EXERCISES TO HELP!

Lots of people have a fear of falling that limits them. 4 exercises that can help you overcome this fear and return to normal walking.
These other videos might help:
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

Пікірлер: 14

  • @user-bv8nh3cy4f
    @user-bv8nh3cy4fАй бұрын

    Appreciate so much I always trip and fall not from Height but by just walking Thanks for sharing❤

  • @lupecandelario2255
    @lupecandelario225529 күн бұрын

    Thank you! I’m sharing this with my senior friends and family.

  • @EleanorClarkEl-vy9tg
    @EleanorClarkEl-vy9tg29 күн бұрын

    Your help to us is so much appreciated. Thanks

  • @nelled6240
    @nelled6240Ай бұрын

    Thank you for your excellent teaching

  • @marnyfrancesca2526
    @marnyfrancesca2526Ай бұрын

    These exercises will be so helpful for me, thank you 👍🏻

  • @evelynburesh2518
    @evelynburesh2518Ай бұрын

    Great exercises.

  • @johnboggan4390
    @johnboggan4390Ай бұрын

    Good video and thank you much. 😅

  • @anilsheth29
    @anilsheth2926 күн бұрын

    Thanks Doug…MOST APPRECIATED❤❤❤❤❤. …

  • @neurolasticinstitute424

    @neurolasticinstitute424

    24 күн бұрын

    You are very welcome

  • @pegycove
    @pegycove27 күн бұрын

  • @adelaidemohapi1909
    @adelaidemohapi190927 күн бұрын

    My problem is a pain coming from my butt going down my calf on the left side,can I do these excercise?

  • @neurolasticinstitute424

    @neurolasticinstitute424

    25 күн бұрын

    Yes, but you might have sciatica. This wont make it worse, but there are good treatments to help that.

  • @suryaprakasam46
    @suryaprakasam46Ай бұрын

    Everyone seems to have a solution.

  • @lupecandelario2255

    @lupecandelario2255

    29 күн бұрын

    I agree and appreciate so much guidance 🙏 Ultimately it’s up to us to take responsibility and decide to get better.