Self-Isolation Era: Focus on Yourself for 1 Month & Become Unrecognisable (full guide)

Тәжірибелік нұсқаулар және стиль

Use these 10 steps to transform your life in the next month. Self-isolate and glow up before the start of the new year! 💕
✧ let's keep these chats going ✧
Instagram: @nikaerculj / nikaerculj
TikTok: @nikitaerculj / nikitaerculj
✧ videos mentioned ✧
OWN YOUR LIFE: Master Boundaries & Protect Yourself from Being Used • OWN YOUR LIFE: Master ...
TURN YOUR LIFE AROUND | let go of victim mentality & become powerful! • TURN YOUR LIFE AROUND ...
From Lazy to Disciplined: Level up & Get Into your Productive Era • From Lazy to Disciplin...
The 2024 rebrand: how to strategically plan for a new beginning • The 2024 rebrand: how ...
✧ videos you might like ✧
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HOW TO BE GOOD ON YOUR OWN: What if You’re the One you’ve Always Been Looking For? • HOW TO BE GOOD ON YOUR...
5 Simple Mindset Shifts to Create the Life you Want • 5 Simple Mindset Shift...
✧ self-help books that changed my life: amzn.to/3qhdSM2
my book:
Amazon: amzn.to/3386uY6
contact (brand work only)
email: inquiries@nikaerculj.com
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - thmatc.co/?l=E645C665
timestamps:
00:00-02:14 intro
02:14-03:30 step 1
03:30-04:22 don't share your goals
04:22-08:33 isolation period without distractions
08:33-09:44 surround yourself with the right people
09:44-10:42 organise your time like this
10:42-11:21 question to ask yourself
11:21-13:45 daily routine to support you
13:45-15:00 life audit
15:00-15:59 shift your environment
15:59-19:01 celebrate yourself
FTC: This video is not sponsored

Пікірлер: 243

  • @NikasInnerBeauty
    @NikasInnerBeauty6 ай бұрын

    Hey guys!! The goal setting, tracking + planning Notion Template is now finally out!🥳 ➡Here's the video where I go over the whole system: kzread.info/dash/bejne/fWmIwdWlcZqnc8o.html ➡Link to the template: www.nikatemplates.com/store/p/lifedesignplanner Hope it was worth the wait 😘

  • @sommediaco
    @sommediaco7 ай бұрын

    1. Set a goal How would I feel about it? 2. Don't tell people about your goals Imagine what the outcome would look like? Visualize. 3. Remove distraction - have a list of things that distract you, a List of people that don't make you feel good, and a list of energy drainers and energy accelerators, take your journal and ask yourself - when do I get distracted and if I am being honest with myself, what do I feel right before I cave into distraction? 4. Find mentors, people who can help you. Surround yourself with people like that online - follow such people, read more, listen to podcasts, etc. 5. Please be careful with your time. You can break down your goals into tasks to get closer to your goals. 6. Ask yourself this - what is the highest and best use of my time right now? 7. Create a daily routine. wake up and say - today's gonna be a great day and take your journal and write why it is going to be a great day, your intention and your whole day plan. - Have a simple gratitude list at the end of the day. - Listen to a visualization meditation and imagine your life. 8. Have a life audit once a week or daily recall. 9. Switch up your environment. 10. Set milestones and celebrate yourself.

  • @sanjivanikutwal6762

    @sanjivanikutwal6762

    7 ай бұрын

    thank you breaking it down in short😊

  • @amarasieltslearningchannel9877

    @amarasieltslearningchannel9877

    7 ай бұрын

    Thankyou

  • @pendafen7405

    @pendafen7405

    7 ай бұрын

    What if the people who distract or neg you and bring you down live with you by necessity (income, relation or something else), or you have to be their legal carer or guardian? What then?

  • @_akanksha2016

    @_akanksha2016

    6 ай бұрын

    Thank you 🌼🍁

  • @67.niveditasingh50

    @67.niveditasingh50

    6 ай бұрын

    Thank you dear 💓

  • @Courtney-Alice-Gargani
    @Courtney-Alice-Gargani7 ай бұрын

    I ❤ this. I agree with not telling people your goals. I made the mistake by telling people my goals and people put me down and told me I can't accomplish them. I have proved people wrong and I've accomplished them. Now they hate me even more that I've accomplished them.

  • @pagangamer87

    @pagangamer87

    7 ай бұрын

    Hell yeah xD congratulations. I feel so unmotivated though 😞 and don’t stick to everything I want to do. Not sure how to change that.

  • @lenasimmons4314

    @lenasimmons4314

    7 ай бұрын

    @@pagangamer87what if you write those down and create a to do list for every day.

  • @annielala8

    @annielala8

    7 ай бұрын

    At least now you know the people you can’t trust. But I completely agree with you, I’ve also made the same mistake in the past and now I rarely tell people my goals. I feel better this way ☺️

  • @deegleplay8755

    @deegleplay8755

    7 ай бұрын

    It appears that it was more effective than expected. Love that for you.

  • @sooniesoonie

    @sooniesoonie

    7 ай бұрын

    ​@pagangamer87 it's always easier said than done. But it could be that your too hard on yourself? Maybe instead of beating yourself have a system of praise when you do something towards your goal and be more forgiving when you don't. Even if you only get 1% better its still 1% Hope this helps

  • @pampam3434
    @pampam34346 ай бұрын

    As someone older and with more experience.... Make sure to not isolate from loved ones, keep in touch, they are 80% of your life purpose. Cut Instagram, superficial stuff, entertainment, blah blah, keep tabs with your people. The rest will come together

  • @absolutelyanisa

    @absolutelyanisa

    28 күн бұрын

    I’d say, keep in touch and don’t isolate from your family and close friends. But isolate from other people like your school classmates or bullies

  • @AshliAlexandria23
    @AshliAlexandria237 ай бұрын

    I’m going through this now, I think my friends and family are getting offended but I feel more productive when I’m focused on my own thoughts, goals and feelings.

  • @tanvisinghpilania1767

    @tanvisinghpilania1767

    7 ай бұрын

    why are they getting offended?

  • @AshliAlexandria23

    @AshliAlexandria23

    7 ай бұрын

    @@tanvisinghpilania1767 they haven’t seen me in a while not even on thanksgiving , so I think it looks bad but keeping my distance makes me feel safe and comfortable

  • @MJmamita

    @MJmamita

    6 ай бұрын

    I can relate as well. My isolation started back in September and with it, a lot of healing

  • @Theartsymuslimah175

    @Theartsymuslimah175

    6 ай бұрын

    Same I had to block and silence

  • @TDub-zl7wv
    @TDub-zl7wv6 ай бұрын

    I’ve been doing this for several months, self isolating from particular people or vibes and most importantly, using that time for self-care and healing activities instead. It’s been beautiful and I’m not done yet. Don’t be afraid to do it longer than a month! Real change takes time.

  • @stephaniecardenas4325
    @stephaniecardenas43257 ай бұрын

    so excited to join in on the challenge! as someone who has a hard time focusing on one area in their life, this will be such a great exercise to end the year and teach me to focus on one task at a time to see actual growth. thank you!

  • @heyyitsamy
    @heyyitsamy7 ай бұрын

    I love love love this. I have such a hard time not telling people my goals. I am so excited to join this challenge and see where I am in a month!

  • @sarahmorse5976
    @sarahmorse59766 ай бұрын

    Finally, someone saying to not tell others your goals. ❤ This is key. Of course there are people around us who vary from friends, colleagues, etc. Even outside of haters, people just change the vibe of things and often bring their own insecurities to your goals, therefore not sharing is the way. Also, it’s amazing how others take this as an opportunity to tell you why you can’t do x, y, z.

  • @Roswellmaz
    @Roswellmaz7 ай бұрын

    You always look amazing!!! You're so motivating in your vids!! Keep it up!!! You are helping so many of us!!

  • @WiffleBreakers
    @WiffleBreakers7 ай бұрын

    I’ve watched this video multiple times and just saved it to watch again. Love the message and tangible tasks to follow up with, great video.

  • @rupachemudupathi9569
    @rupachemudupathi95697 ай бұрын

    I love this and the idea of writting why the dy is great before is great idea ! Made my vision board just for this current month on what I want

  • @Angell_Lee
    @Angell_Lee5 ай бұрын

    You are so Amazing Mika! Thank you so much, your channel is so precious. May you keep living all your dreams every moments, enjoy 💖🙌✨

  • @NAjq5db
    @NAjq5db4 ай бұрын

    I am SO grateful I found your channel, you deserve 10million subscribers seriously

  • @marissaoceguera
    @marissaoceguera6 ай бұрын

    I came across your channel with this video and want to share that you truly inspired me! I now feel motivated and excited to take care of myself! Thank you😊💗

  • @Xtinadanh
    @Xtinadanh5 ай бұрын

    Thank you so much for this video! I can’t wait to start focusing on myself and reaching my goals. This is a perfect way on breaking everything down!

  • @hrishetarajkumari977
    @hrishetarajkumari9773 ай бұрын

    The life audit tip sounded so fresh and amazing to me! Thanks for this :D

  • @acb0603
    @acb06037 ай бұрын

    thank you nika, your videos are always so motivating.

  • @Lettice_Lion
    @Lettice_LionАй бұрын

    The value you give is just phenomenal! Thank you so much ❤❤❤

  • @TheLaIvana
    @TheLaIvana7 ай бұрын

    I love all the questions you share along the tips. It helps us realize how we can actually apply advice in a way that works for us. I've been loving your sit-down videos lately, they're so empowering :)

  • @NikasInnerBeauty

    @NikasInnerBeauty

    7 ай бұрын

    awh I'm so glad, thank you! I'll def. keep them coming 💕

  • @BasicIW
    @BasicIW6 ай бұрын

    Absolutely LOVED your video. You’re incredibly informative and helpful to so many people out there. Keep up the great work x

  • @sillybeanie
    @sillybeanie7 ай бұрын

    some of the best advice on this that ive found!!!! thank u sm

  • @josiemcmahon6118
    @josiemcmahon61187 ай бұрын

    I was just journaling about this!! I’m taking this as a sign that I’m on the right path🥰🥰 literally love u so much!

  • @NikasInnerBeauty

    @NikasInnerBeauty

    7 ай бұрын

    Love you too!! 💕

  • @khushisolanki833
    @khushisolanki8332 ай бұрын

    I just really loved being in your energy cuz let me tell you , your energy is so uplifting and happy and I felt that thank you for just bring this energy that you have 👍👍😊😊

  • @sacharymateo1710
    @sacharymateo17107 ай бұрын

    loved this video, def will do so, and use this moment to learn more about myself and set system for my next year goals ♥ 🌟

  • @conniechuha3113
    @conniechuha31137 ай бұрын

    Another amazing video. I'm working on my house. First declutter my summer stuff in the garage and park my car in there for winter.

  • @arlenrombotello1246
    @arlenrombotello12467 ай бұрын

    So nice following you since you lived with your parents some years ago and now you’re spending some time in Denmark! So nice and inspiring podcast at the same time, keep it up 😊

  • @adityashrivastava007
    @adityashrivastava0077 ай бұрын

    I was literally planning my own Isolation month, and this came just at a perfect time! Thank You Nika!

  • @NikasInnerBeauty

    @NikasInnerBeauty

    7 ай бұрын

    My pleasure! Thank you for watching ❤

  • @desdeunsilencio4
    @desdeunsilencio47 ай бұрын

    I loved this video. And also I wanna thank you cause' I watch the video without subtitles and I understanding everything. Your English pronunciation helped me a lot.❤❤

  • @elisabetmianoviana1917
    @elisabetmianoviana1917Ай бұрын

    Thank you Nika.. really great that I found this youtube this video on my feed.. I really need these for my 'upgrade life', hope you always healthy beauty

  • @vaishnavivemula7107
    @vaishnavivemula71077 ай бұрын

    u deserve millions of subscribers. thank you for existing.

  • @selin3282
    @selin32827 ай бұрын

    i haven't even watched it and im already loving it, just by the title 😍 so promising!!

  • @zoe.speer.
    @zoe.speer.20 күн бұрын

    watching this in June 2024 and I got so happy when I went to follow your TikTok to have more healthy things on my fyp and saw that you haven't posted on there since last year

  • @Juanita-fy6fz
    @Juanita-fy6fz7 ай бұрын

    I’m a new subscriber, this is the video I needed! Thank you 😊

  • @CoachLydia
    @CoachLydia3 ай бұрын

    LOOOOOVED THIS SO MUCH!! ❤

  • @florentandelenarobineau4413
    @florentandelenarobineau44136 ай бұрын

    You are such a wise person !! Thanks for these advices and I wish I was this smart at your age , so many things come only with experience and age though sometimes , so thumbs up for such high self awareness

  • @enola419
    @enola4196 ай бұрын

    Just Watched your video for the first time ...nd i feel like I kn you for so long ..you are really a comfort person...loved your SIMPLICITY ❤

  • @brina.k.c.
    @brina.k.c.6 ай бұрын

    Great video. These tips are practical enough that I feel like I’ll actually stick to it

  • @macblackflag396
    @macblackflag3962 ай бұрын

    LOVE THIS THANKS FOR EXISTING IN THIS WORLD

  • @Angel-hv2hj
    @Angel-hv2hj6 ай бұрын

    i have watched alot of videos and this is the best so far

  • @milomazli
    @milomazliАй бұрын

    Oh gosh, switching up our environment is sooooo crutial. Loved this so much! The whole video was just amaaaazing!! Thank you dear one!

  • @shakoorah1
    @shakoorah16 ай бұрын

    A helpful reminder for ways to appreciate the days and individual moments, goals , experiences ❤thanks for a clear informative videos I’m excited to implement these steps into my life. Some aspects I already try ❤

  • @candidlyyadi
    @candidlyyadi7 ай бұрын

    Thank you for sharing this content!!!!! It is perfect for starting 2024 in the right foot.

  • @ileana_charlene
    @ileana_charlene4 ай бұрын

    Thank you so much for this video- extremely helpful!

  • @denitsapetrova5113
    @denitsapetrova51137 ай бұрын

    I am impressed! Really good and useful video! Very good explanation. Thank you I will use it all during this month and maybe from now on. :)

  • @la_petite_carotte
    @la_petite_carotte7 ай бұрын

    Wonderful video!❤ Thank you so much for the practical advice👍

  • @manuelamuller4874
    @manuelamuller48747 ай бұрын

    Nika, post your videos as podcast so we can listen to the audios pleaseeee!! love your videos so muchh❤️

  • @LoveVegie
    @LoveVegie7 ай бұрын

    Girl ❤❤❤❤such a wise and amazing person thank you for these tips !!! Sending love xxx

  • @rimsha2599
    @rimsha25997 ай бұрын

    I was thinking about it and you video pop up really love it ❤️

  • @amanmagar2117
    @amanmagar211724 күн бұрын

    I initially i jsut saw the thumbnail self isolation i really wanted to try it out so saved it into watch later i am watching this now .and yeah its so detailed and wonderful yeah u gave me a whole rodmap for the month amd i certainly belive it will have tremendous effect if followed dedicately .its really wonderful.i will start it right form today and.thnk u nika ❤

  • @NinaNina-so1st
    @NinaNina-so1st7 ай бұрын

    Keep going lovely you’re awesome,such an inspiring person 🥰🥰🥰

  • @nicolecherryworkout
    @nicolecherryworkout5 ай бұрын

    I love all this what a great youtube find and inspiring and actionable steps to getting focused on yoiur goals! Im excited and watched the video than sat down and wrote out steps. Thank you for the awesome inspiration. Looking forward to more cool idea.

  • @ananyyeah_
    @ananyyeah_7 ай бұрын

    You don't know how much you helped me with this. Thankyouuuu. ❤

  • @NikasInnerBeauty

    @NikasInnerBeauty

    7 ай бұрын

    awhh I'm so so glad! 💕

  • @NaomiVlogs08
    @NaomiVlogs087 ай бұрын

    Thank you so much for this. Very helpful ❤❤

  • @VALEROSEMUSIC
    @VALEROSEMUSIC7 ай бұрын

    wow! really liked this video! thank youuu ❤

  • @Jasmine_Blinks1999
    @Jasmine_Blinks19997 ай бұрын

    Love it and yes a new video ❤

  • @saamin_syj8791
    @saamin_syj87917 ай бұрын

    I'm very excited to join this challenge Insha'Allah I'LL make the best use of this isolation time. Thanks Nika Love from 🇧🇩❤️

  • @user-sv7pd8ig8q
    @user-sv7pd8ig8q7 ай бұрын

    hey nika big fan of yours . thank you for your support i always feel very good whenever i see your videos love from india

  • @yb8524
    @yb85246 ай бұрын

    This was Amazing!

  • @mariaaaa609
    @mariaaaa6097 ай бұрын

    This video came to me just in the right time ❤

  • @sheambitious29lachelle17
    @sheambitious29lachelle177 ай бұрын

    i'm joining! i am so excited to join.. This is a great idea, I am starting out with Keto and two hours of cardio a day.. ❤❤

  • @vvvvvvv4713
    @vvvvvvv471328 күн бұрын

    love your meeting idea! very clever!

  • @Lina-cy2yc
    @Lina-cy2yc6 ай бұрын

    Doing this till the end of January! Power!

  • @brightlife5943
    @brightlife59436 ай бұрын

    u r my favorite youtuber , keep it up

  • @ConversationswithAlanki
    @ConversationswithAlanki2 ай бұрын

    Great video and content! Truly inspired me ❤

  • @mcaroline6548
    @mcaroline65486 ай бұрын

    thankyou so much.. just what I needed..

  • @yissetperez9262
    @yissetperez926218 күн бұрын

    Loved it ❤. Thank you.

  • @casscasscassi
    @casscasscassi5 ай бұрын

    thankyou for sharing this, very motivating. ❤❤❤

  • @yasminemammar1245
    @yasminemammar12457 ай бұрын

    I am going to follow this self-isolation plan for the next month today is Dec 2nd and I'll come back on January 3rd to let you know how the month went, wish me luck ✨

  • @lisamilano2019

    @lisamilano2019

    6 ай бұрын

    Good luck 🤞 I'll do it after the middle of February because there are two birthdays I can't miss in any way 😅 I'll focus on my diet for 4 weeks and eating out every Sunday doesn't help at all 😅

  • @heyyy7591

    @heyyy7591

    6 ай бұрын

    ​@@lisamilano2019Reminder how did the month go ?

  • @lisamilano2019

    @lisamilano2019

    6 ай бұрын

    @@heyyy7591 I was supposed to start in February but I have birthdays I can't escape 😖when are you going to start?

  • @rebekka_Gilmore
    @rebekka_Gilmore6 ай бұрын

    I understand what you mean with the second point but in some ways ig it's really good to tell people about your goals. Just because they can motivate and remind you that you have the goals. Like they write you sometimes and ask if you did the thing that is your goal. You know what I mean? I think telling people about your goals can be really helpful!

  • @sassia2382
    @sassia23826 ай бұрын

    Thank you, Nika. I reached my goal to stop smoking!

  • @KatarzynaMokosiewicz
    @KatarzynaMokosiewicz7 ай бұрын

    Wow this couldn’t have come at a better time.. I’ve been trying to get back to being confident in my body before 2024 but it’s been a struggle so I’m for sure taking up this challenge

  • @KatarzynaMokosiewicz

    @KatarzynaMokosiewicz

    7 ай бұрын

    I will also leave an update here for self accountability purposes xx haha

  • @juliamatula
    @juliamatula7 ай бұрын

    my energy always BOOSTS when I see a new video from Nika

  • @ruchitapalande8385
    @ruchitapalande8385Ай бұрын

    I like the concept. Accepted. I'll come back after a month.

  • @Daughter_Syria
    @Daughter_SyriaАй бұрын

    You're amazing, thank you.

  • @afifasaifi
    @afifasaifi2 ай бұрын

    Ma'am You're doing a great work 👍🏻👏🏻👏🏻👏🏻

  • @joannaalexander3736
    @joannaalexander37364 ай бұрын

    Love this 🎉 keep inspiring 👏

  • @datinnabillah
    @datinnabillahАй бұрын

    I love all of your content. Now, I want to become fluent in English.. so I'll try to learn English from your KZread Channel. Thank you so much!

  • @lmusima3275
    @lmusima32757 ай бұрын

    My energy drainers are: social media, unproductive friendships, unproductive social interactions

  • @dudaleoncio
    @dudaleoncio3 ай бұрын

    Hi! I'm from Brazil thank you for this video i need change my life and i start with this things! 😊❤

  • @dina_kazakova
    @dina_kazakova7 ай бұрын

    Amazing! Thank you a lot

  • @blaze-bk7zj
    @blaze-bk7zj7 ай бұрын

    Joining the challenge today! Wish me luck :)

  • @SweetCicely
    @SweetCicely7 ай бұрын

    Let’s Do it Girl! ✋🏽

  • @user-mh5kj9ib2h
    @user-mh5kj9ib2h4 ай бұрын

    love this!!!!

  • @JatsDua-xu7nm
    @JatsDua-xu7nm5 ай бұрын

    Sometimes I tell people because it helps me to hold myself accountable!

  • @YOURMEDICOFICIAL
    @YOURMEDICOFICIAL2 ай бұрын

    me encantan estos contenidos en youtube, no solo aprendo sobre mi sino tambien coloco los subtitulos para poder aprender la pronunciacion en ingles, aprendo de todas las formas posibles. Muchas gracias por subir este contenido

  • @falarodd
    @falaroddАй бұрын

    Hey, Nike! Many thanks for the content... Greetings from Brazil :)

  • @arya12345srk
    @arya12345srk7 ай бұрын

    This was awesome.

  • @josesanchez4331
    @josesanchez433127 күн бұрын

    I love this girl...

  • @jijihadeed7992
    @jijihadeed79927 ай бұрын

    Very motivating words thank you

  • @chrysanthemum5594
    @chrysanthemum55946 ай бұрын

    i'd like to add a slightly contrasting opinion on the dont share your goals point. i personally share my goals with very close people like my parents. it kind of acts like the accountability buddy method because my parents always remind of my goal and motivate me to work harder when i am slacking so they act as accountability buddies.

  • @phionahbirungi8510
    @phionahbirungi851017 күн бұрын

    Thenk you I needed this

  • @SimranSoun-qf1ms
    @SimranSoun-qf1ms14 күн бұрын

    I'm trying this challenge from today😁

  • @emmamallows
    @emmamallows6 ай бұрын

    Great video ❤

  • @beritalks
    @beritalksАй бұрын

    Will start tomorrow so it's Monday ❤

  • @sadiehedge
    @sadiehedge7 ай бұрын

    I'm so happy I discovered your channel! I've been watching your content non-stop over the holiday. 🧠✨ Do you have any videos or links to Notion templates you use for goal setting?

  • @NikasInnerBeauty

    @NikasInnerBeauty

    7 ай бұрын

    awh thank you so much!! Not yet, but I'll create one and share it soon🤞🏼💕

  • @nkb20215
    @nkb202157 ай бұрын

    I love this as an end of the year project

  • @risha.business07
    @risha.business072 ай бұрын

    I'm starting it from tomorrow Wish me luck🤞🍀

  • @makayahjohnson5906

    @makayahjohnson5906

    Ай бұрын

    good luck, God bless how is it going so far?

  • @elenikosmidou3263

    @elenikosmidou3263

    22 күн бұрын

    I hope it went amazingly well!!

  • @pennykaranja7202
    @pennykaranja72022 ай бұрын

    I’m starting tomorrow May 3rd, someone tag me in one month to find out how it went.

  • @whoinga

    @whoinga

    2 ай бұрын

    how it went tell us?

  • @singhprerna968

    @singhprerna968

    Ай бұрын

    How it went?

  • @emonchangmai9748

    @emonchangmai9748

    22 күн бұрын

    How's it going mate?

  • @adriannasivels5972
    @adriannasivels59724 ай бұрын

    I can’t wait for me to start

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