Self Care in Grief
In the last video, I talked about how our capacity is depleted by grief and loss. Today we explore ways of caring for your vulnerable self with kindness and compassion to promote restoration and healing.
#griefeducator
#selfcare
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I just found your channel today and have already watched many of your videos. They are helping me so much and you have a peaceful and calming way of explaining and talking to your viewers. I have subscribed and will be looking forward to future videos. In the next few days I hope to have all of your videos watched....Thank you so much for taking the time to help all of us who have lost our soulmate/husband/loved one