Sorry guys if the audio turned out a bit messy - I guess my seer didn't predict that!

@PeterKnagge

Жыл бұрын

Left ear: k Right ear: l

@kristas-not

Жыл бұрын

yeah, this is unlistenable on a samsung tablet. besides mono audio panned hard left, you have something really funky going on with your eq and compression.

@scottpreston5074

Жыл бұрын

You can still duplicate it in the right channel in post production. It's not too hard. The footage is worth saving. Most editing systems have a way of doing this.

@realflaym

Жыл бұрын

If i has stress i would probably go out.. see some sunlight touch some grass hear the birds...

@hellongoodbye

Жыл бұрын

Yes grass sun birds n grounding n meditation

I am 75 years old. I weigh the same now as when I was 20. I have been working out since I was 14 and still at it. Mostly resistance training with some cardio. My ideal weight for my height and body frame is 154. I generally stay within +or- 5 lbs of that. A little heavier in the winter and lighter in the summer. I always say that the proper exercise program will keep you young from the neck down for a very long time. My diet is 1 gram of protein per lb of body weight. The rest is vegetables and low in animal fat. Some fruits like pineapple . Hope that helps. BTW I never eat over 2400 calories a day.

@filler8684

Жыл бұрын

if thats you in your profile picture, you look amazing!

@wishbone103

Жыл бұрын

@@filler8684 yep that's me. Thank you

@InversePacman

Жыл бұрын

I gotta ask! How do you accommodate 1 g of protein per pound of body weight in your daily diet? Like what would a week of meals look like for you? Looking forward to your response thank you.

@grainofsand4176

Жыл бұрын

I clicked. you are impressively fit!! Do you eat dairy? Im a little surprised dairy was included in the choice foods~and tbh it made me question if dairy giants helped fund the studies....just saying

@wishbone103

Жыл бұрын

@@grainofsand4176 I occasionally have powdered low fat milk. I do eat cheese everyday. I protein powdered drink everyday. I gram of protein per lb of body weight. Two Jumbo eggs in the morning with some form of low fat meat and potatoes. Vegetables with meals. A banana a day before workouts. Pineapple chunks with cottage cheese. Never eat more then 2400 calories a day. Well, almost never haha.

Our mood affect our cells alot. Using music as a form of healing has always been science as music can set and change our mood and emotions.

@johnrobi0

Жыл бұрын

Correct. No amount of diet and exercise can overcome the damage done by stress.

@TheMargarita1948

Жыл бұрын

Interesting idea. Please share your data.

@linanicolia1363

Жыл бұрын

Tesla said if we want to understand the Universe , we need to learn the affect of frequencies and vibrations. We are all about that. Some frequencies heal while others destroy.

@randallhesse5011

Жыл бұрын

I like Gregorian chants or Gregorian music to relieve stress. Their seems to be something spiritual about it.

@r.b.9509

Жыл бұрын

Thats why we need study TRUTH. John 1:1-3: “In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through him, and without him was not any thing made that was made.”

Im surprised you never mentioned fasting.

Great granny lived to be 116yrs old. She was a happy lady.

68, take care of my 3 acre park, up and down the stairs 100 times a day, 100 pushups, situps and squats per day. walk to the corner tap 4 times a week. I drink 2 pots of coffee a day... ;-) Smoke half a pack a day to reduce stress and power meditate/nap for 2 - 3 hours per day... Doctor shakes his head and says I'm healthier than most 30 year olds...

@SeptemberChild1835

Жыл бұрын

Yeah, and ALL of us are believing that!! LOL. 😝😜🤪

@cautiousoptimist

Жыл бұрын

@@SeptemberChild1835 Hell... I don't even believe it myself...🙂

@davegreene1198

Жыл бұрын

@@cautiousoptimist I'm 62, work on a construction crew with young guys, run up and down ladders 8 hours a day, laugh at the young guys who can't keep up with me. BTW, drink a 6 pack of beer and smoke a pack of cigarettes a day too. Since I went to one meal a day of high fat meats and eggs I don't even get hungry or tired. Wake up after 6 hours and crank out 20 to 30 minutes of hiit training most mornings. Use it or loose it!

@cautiousoptimist

Жыл бұрын

@@davegreene1198 Way to play Dave! personally, I'm a whiskey drinker instead of beer, tho...:-)

@AlanSmitheeman

Жыл бұрын

You must be Keith Richard's younger brother!

Great information on telomeres. That being said, I’d love to see a video produced by an 80 year old that looks 40 talking about anti aging. 😊

@angiedamian681

Жыл бұрын

David Sinclair is 50 but looks 30. His father is turning 80 I think but looks 50. And this is all because of his anti aging protocols.

@LjLaValle

Жыл бұрын

@@angiedamian681 I was making a reference to the youtuber in this video - Clemens Steinek which would be amazing if he was 50 years old. BTW, one of my fav experts on anti aging is Gary Null, who is in his 70's but could probably outrun a 40 year old athlete.

@imo254

Жыл бұрын

@@LjLaValle this makes aging bull n void then I guess

@imo254

Жыл бұрын

@@LjLaValle null lol

@user-pf5xq3lq8i

Жыл бұрын

Dr rhonda patrick is following research. She looks half her age. Don't know her full protocol, saunas and reservatrol is part of it I think. She has a KZread channel.

Okay, I’m not 80, but very close, & I don’t look 40. But I also really don’t care. It’s how you feel that matters. Don’t focus on your external appearance as much as your internal “foundational” values. That will make your telomeres happy! All the points made in this video are outstanding guidelines for living a longer, happier life (I didn’t know one could smoke alcohol however). Maybe it’s a language thing? :-) I’ve picked up a lot of these recommended “habits” over the corse of my “long” life & they are all important tools for a longer life (but not necessarily a happier one). For me, it’s not the length of one’s life that matters. But the quality. Exercise takes mental discipline & mental discipline varies depending on how well one manages stress which is also heavily influenced by external forces we often have little control over. There is much to learn in life. Learning the core values that improve the quality of life is a crap shot at best. But finding & engaging individuals that inspire one to be a better carbon unit, is a good place to start. I’m just sayin..

@mrsvsingh4690

Жыл бұрын

P

@charlesgloria6745

Жыл бұрын

I am 73 years.. And I do not smoke, drink and I eat one meal per day. I have been told I look from 5 to 10 years younger. However, my goal is to live a pain free life. So far so good. My dad lived to the age of 92 and my mom is currently 95. I am blessed and love life and am grateful . No sugar, flour or oil. ! Enjoy while you can.

@user-im6go5fb3e

Жыл бұрын

I sadly do not I have security knowing that I have a finite death. I know not when it is or how it will come about, what I know is I want to spend the rest of eternity with Jesus Christ.

Wow! Seeing that stress causes aging to speed up significantly. I'm beating the odds. Because I been burning the candle at both ends since '73.

Really good video, took notes. I guess I'm doing more than a few things right but there are others I should be doing. I feel better and healthier at 75 than I was at 55. Number one thing: I quit toxic job and changed much of what I eat. Moved to the middle of nowhere, bought a house with 1/3 acre yard and became a "farmer" which is for sure exercise. I now take life more as a joke than as a stress motivator. Haven't laugh as much as I have now, at the crazy things going on. (Funniest possible World War III ever, and I have been around for a few.) I guess that I will try to start meditating and get rid of the candy. Seaweed, yuck! Ommmm!

@nspyrdbylorra8292

Жыл бұрын

... Ditto!! I second that emotion (⁠◕⁠ᴗ⁠◕⁠✿⁠)

@nspyrdbylorra8292

Жыл бұрын

I too took notes ~as for seawweed...(she grimaces w/the thought!)

@ronjeandenis4928

Жыл бұрын

I agree Carmen a toxic job can drain the life out of you and take years off your life. It adds daily stress. Once you leave that type of environment, you feel you get a new lease on life. That's what I plan on doing for mental, emotional, and physical wellness. Life is too short not to take care of oneself.

@NorfolkNorseman

Жыл бұрын

Well done 😁💜

@johnfredericks5177

Жыл бұрын

Good for you. I'm 65 and just had a rough month with lung infection and just rebounding. I cut out sugar as I was killing my non alchahol "fatty liver" wich sent my liver enzymes 10x higher then normal with sugar strangulation my liver Back to normal and I will be back to gym next week

A young man who works for me recently reminded me that he "does not stress on straight time" I humbly accepted his advice.

@rebecavillanova7622

Жыл бұрын

We might one day reverse aging but we might never get the incense, the carefree to make mistakes, to be an idiot.

@linanicolia1363

Жыл бұрын

Do we care he works for you ?

@MrMark2958

Жыл бұрын

I care, I am lucky to have a calming influence on my staff.

@NightRunner417

Жыл бұрын

Maybe he meant he doesn't stress about overtime...

Great video, keep up the good work 👍

Thank u! This is food for thought. I do meditate, not cross-legged as u might typically imagine, but i just take time to think about the wonders of nature, walks in parks etc...this all relieves stress.

Funny how what helps the most with stress -prayer, is never mentioned by scientists because we believe God would help us and that gives us hope and releases stress

Obviously genetics plays a role in how fast we age, but as you alluded to, growing old gracefully (and less stressed) has a big impact on how long we live. I have met several people over the age of 100 who were vivacious and had great attitudes about life. I believe there is truly a connection there. Look at the actor George Burns. He lived to be 100, even though he smoked cigars and drank. But he always had a young person's mentality and a big smile on his face.

@roop1801

Жыл бұрын

Suppose , Life is like a cricket game and Creator ( God ) gives 70 overs to play this cricket game ( Life ) . So, scientist now says , we expand this cricket game to 400 overs . It just increase burden and excessive struggle , its good that at 70 overs most of players get wicket out . But, what is the point of playing Cricket game forever or 400 overs its just a kind of worst punishment . 70 over is already worst kind of punishment bro . So, its just kind of putting extra oil in already burning fire flame.

@PolishBehemoth

Жыл бұрын

Its always a cop out when people blame genetics without addressing the details of the topjc at hand. I see it in spirts too with unathletic people bitching about athletes that work to betywr their lives.

Please continue the series - it is very intersting

I think humans are so used to aging, it feel weird that soon it might turn out to not be one of our worries. At the end of the day, our bodies are hugely complicated organic machines but in a way that's more encouraging for the idea that aging isn't a law that can't be broken.

@wellnesspathforme6236

Жыл бұрын

Yes, it is. You are being sold the end of aging while being fed iron filings and nutrient depleted possessed foolds. At some point, reason has to take over, no?

@dorothylanasa6074

Жыл бұрын

So are the correct plants to help us. See NIH's Pub Med NCBI on Burdock Root.

@hideentity1518

Жыл бұрын

Dude. The problem is the river of life which carrying the blood, along with the tree of life who depends on that blood. Its the anatomy that matter not the biology process.

@periklisspanos7185

Жыл бұрын

Living inside the trains and parks we will have no stress living longerBut the police will chase us and we will have stress. Living inside apartments and houses we developed a lot of stress because in order to do that, we have to work. So scientific suggestions are meaningless thanks for nothing good

@wellnesspathforme6236

Жыл бұрын

@@periklisspanos7185 *BONDS* create money to enslave the masses. High interest rates tell you it is coming soon...

Wonderful. Thank you!

Great compilation of stories! Likewise, we dedicate to healthcare and anti-aging, to make those we love live longer & healthier.

Thanks for the content

We don’t seem to have the answers as yet but we are getting very near,so keep praying we will get there.Very informative,video.

No worries about the audio, Great content insight....Thank You

Tengo entendido que las personas con dislexia nacen con los telómeros más cortos y luego agrégale el bulliyn en el colegio más, sin embargo también se que caminar rápido los alarga, el ayuno intermitente y la dieta keto te rejuvenece, y para reducir el colesterol que produce el estress nada mejor que una buena taza de te verde, ejercicio y poner los pies descalzos en el pasto o la tierra por 10 minutos, ya que introduce electrones que destruyen el cortizol según expertos. Ánimo, siempre me sentí como avejentada y hoy me veo más joven de lo que soy, thanks for you information.

Great video series, but could you please make a series on how to prevent aging for the average person, I've really just gathered from watching these that diet & exercise is all that I can do.

Astragaloside, from the root of astragaslus, lengthens telomeres.

Great channel!

When I stress a lot, I avoid eating, I fast while stressing. The longest fast I did was 3 days after an emotional trauma. It helps a lot.

70% fat 20% protein 10% carbs (or less (no sugar)), eat once per day. Fast for 3 days every few months. Exercise regularly, keep occupied, have fun, and sleep well.

@pangeaproxima9446

Жыл бұрын

ok, ok...what else?

@3d-illusions

Жыл бұрын

@@pangeaproxima9446 AND THENNNN?!

EXCELLENT, THANK YOU….BLESSINGS 💖🍃

Good job with the information presentation and the use of stock footage. Nice quality audio, odd choice in having your speach be left channel only. Not likely noticed on mobile phone speakers but headphones or studio monitors it is clear. Using the Focusrite Scarlett interface with the SM7B I'd assume? I do a lot of audio stuff on my smaller Studio channel... Was left channel only a creative choice or just keeping things simple? Have a great day and keep up the good work.

Great video give us more give us more!!!!!!!!

I always feel much younger when I get all the sleep my body wants. It’s when I have to hurry, rush to get up that the aging feeling takes hold.

Tellng me not to be stressed, stresses me out😵‍💫

But all in all thanks for this knowlege...i m loving it

Obviously a must do so I searched for product and unsurprisingly see many pills claiming to do the job. You guys have created the market for telomerase. It would be good if you provide a brief guide to which if any of these products do more than transfer wealth. Many seem to focus on 1 herb as a magic bullet. A sentence or two about what is in the market might be helpful. Thanks.

I am 73 years old, weight train hard twice a week, and play Golf, feel great.

I am now 58, about five years ago I was tested to have a Telomere of 90 Percentile. I read conflicting articles as being Ideal and being too high in higher risk of Cancer. The surprising thing is my stress level has been high for basically all my life with Anxiety Disorder and BPH. But I do not smoke, drink, or am obese.

@acbikeatgmaildotcom

Жыл бұрын

See Valter Longo cancer.

We can change our telemere's just by thought alone,we can actually change anything we desire with our thoughts. That's why we all should think wisely & only think about what we desire, our dreams.. Happy thoughts 😊❤💫💫💫💫

I guess my love for music was a great buffer to the stress my parents caused me during their divorce. The Beatles album kept me alive! Great content!

@SeptemberChild1835

Жыл бұрын

The Rolling Stones are better.

@richyneung

Жыл бұрын

@@SeptemberChild1835 no.. queen is better , lol

@alrivers2297

Жыл бұрын

Love all those bands and many others too, but the Beatles are the goat.

I learned a new word about a year ago . epigenetic, my understanding, it’s based on environment and ancestry, the more I study it,the more it makes sense to me, We are products of our environment, whether physical or mental, I try to add to that, other things that I have learned and things that I’m learning, Have you heard of the 7 year itch, ( they made a movie) have you heard that every cell in your body will have renewed in about 7 years +- .So apply epigenetics with that 7 years, add all your good health remedies , diet and exercise and that should help on your aging , but then you got those telomeres, my guess is it could be memory, as we get older we tend to forget, my thought is that these cells or telomeres forget too, when we were younger,we looked to the future with enthusiasm , Hope, imagination, , no don’t that 7 year thing was probably less then because of the way we were burning energy, we had goals, if you think back and remember those positive moments, don’t they remind you of that energy of youth, doesn’t it make you feel younger, even if it’s in your mind, I think they call it dopamine, , ( remember now, these are just thoughts. I don’t want some 80 year old, climbing a tree and bending over branches,hanging ten) Memory, I think is part of extending your life, mentally and physically, I have no doubt, in the future it’ll be common practice to freeze your child’s stem cells for reminding their telomeres how to grow properly, memory has a role in epigenetics, I personally think it’s less than 7 years, the germs and viruses epigenetics is in hours and minutes, they call it mutating, if we can imagine the future and create it, we should be able to imagine us healthy, the body is meant to heal itself , stay healthy and count your blessings, peace

That Starbucks joke was so good, not because it was funny, but because of how awkwardly it was delivered. Thanks for the great video, gonna go exercise now!

Eat a lot less carbohydrates than you normally did , not so sweet fruits daily, fasting regularly or skip lunch from time to time.

I take Astragalus which is thought to aid the telomeres. There is also a product called Ageless Telomeres my New Roots that I have bought in the past but it is a bit more expensive.

@jerrodhanks8477

Жыл бұрын

IM NOT A DR BUT I READ SOMETHING ABOUT RHODIOLA ROSECHA I THINK ANY WAYS I BOUGHT SOME A THAT WHO KNOWS THOUGH

There are studies about the herb astragalus that turns back the clock on telomeres. I have heard that ashwagandha does this as well, along w/ further rejuvenation from stem cell treatments, oxygen therapy, and red light therapy.

@quant2011

Жыл бұрын

And normobaric capsules

@drsoul3618

Жыл бұрын

Many herbs help the telomeres.

@linanicolia1363

Жыл бұрын

All for narcissistic humanoids.

@RM-yf2lu

Жыл бұрын

Those indians seem to have been right about Ayurvedic herbs...

@klarissaclairiton9010

Жыл бұрын

I take Astralagus every day and it has not had any adverse effects or side effects. I am 66 years old. The woman at the health food shop told me that it is one of the best plants you can take.

Famous NYC investor Irving Kahn who lived to age 109 thought his long life was due to his love of work and a good diet. He had 3 other siblings all who lived past 100 including 1 sister who thought a fun life was drinking, smoking, eating rich foods and nightlife. A researcher found out all 4 had high levels of HDL cholesterol and a slightly underactive thyroid or what would be a slightly elevated TSH in their genetics.

@msmintjuleps

Жыл бұрын

Sounds like a lot had to do with genes, idk.

This video is relevant, my favourite is meditation.

I first learned if telemeres 30 years ago... when they said it would lead to a cure for aging in 10 years... still waiting....

@AlanSmitheeman

Жыл бұрын

Yes, it's always a sliding scale of the cure always being 10 years away. Just like the cure for baldness.

@justwannabehappy6735

Жыл бұрын

Have you done everything to take care of them ?

Ty

to live longer...stand up. Sit down. Rest. Stand up, sit down, rest. Life is an exercise. Don't "just" do it. Live it.

Shaklee Corp scientists addressed this several (15?) years ago and developed VIVIX. It's from the Muscatine grape, and I don't remember what all, but they were talking about the aging from losing outer telomere length. I thought this was news a l9ng time ago.

@user-pf5xq3lq8i

Жыл бұрын

Is it reservatrol? I heard Dr rhonda patrick talking about that.

Am now neck deep into my 50s I observed in horror that strands of grey hair first appeared where i had ever been injured, they shamelessly appeared around some old scars in my forties, now they have company...

GIVE THIS MAN THE OSCAR .... OR THE PEACE PRIZE....OR THE LONG TELOMERES MEDAL 🙂💕

Best video

Very interesting! Thank you for the information 👍

Fascinating! Keep it up we need more information, one day we will live forever! Also look into the advantages of combing artificial intelligence in the aid of helping understanding correlations we may not have noticed when it comes to aging and health. I believe once we have a reasonably intelligent ai to look for and compare patterns we didn't think of, we will finally figure it out.

@MrDogonjon

Жыл бұрын

To quote the obvious "living is fun if your life is not fun you are dying".

@yoman2458

Жыл бұрын

@@MrDogonjon Well said!!!! 👏 👏 👏 👏

@na2cho

Жыл бұрын

Look around the world. Look at what the people in charge have done. Those same people will gate immortality and keep it for themselves. This is probably the worst thing that could happen.

@mikeundereood1071

Жыл бұрын

Ai well take over

@yoman2458

Жыл бұрын

@@mikeundereood1071 Regardless we have to try, its a 50% chance either way for good or bad, Immortality is worth the risk imo.

Besides telemere shortening, getting rid of dead cells is a major block to the de-aging process. Robotics could be minimal in size, instructed to remove dead cells, and advance youthfulness.

@w1975b

Жыл бұрын

Autophagy from fasting recycles dead cells.

I was listening by using only one earphone...and i was not able to listen to urs voice and only th sound was coming....😂😂 Then I put the left earphone in my ear and listened to urs voice ...it was good

According to Israeli studies, hyperbaric chamber usage will increase the telomere length as well. 37% increase in telomere length have been recorded after 30 sessions. I use it 3-5 times a week.

@paulwolf3302

Жыл бұрын

Scammers.

@williamwalker6071

Жыл бұрын

No... they misinterpreted their results. They were looking at white blood cells... if you kill off short-telomere cells, the AVERAGE length goes up....

@LilyGazou

Жыл бұрын

Helps with stroke damage too.

@EmpireRules

Жыл бұрын

@@LilyGazou -Among with many other benefits, that is correct.

@lpg12338

Жыл бұрын

Interesting. 🤔

Great answers! I wonder what evolutionary process or stress capped off the telomeric replication? It seems like we devolved there, but I also fail to understand the evolutionary advantage of other seemingly undesirable human conditions such as depression so perhaps limited lifespans are somehow critical to the survival of our species? Every answer we get leads to more questions...

@whitepouch0904

Жыл бұрын

Just like cancer it is a side effect or a trade off of evolution

@effiahalhumbhra3755

Жыл бұрын

Called Problem, Reaction, Solution events. Going on for eons about to come to halt. Times of Transparency is here.

Most people exist way too long and live very little.

@justwannabehappy6735

Жыл бұрын

Talk for yourself.

@markme4

Жыл бұрын

@@justwannabehappy6735 He's right though

@ronclough7216

Жыл бұрын

Takes some people longer to get things right, they need the time even more.

@TheBluePilledPebric

Жыл бұрын

I’m a millionaire

@YinBeYinin310

Жыл бұрын

It takes some ppl more time to get things right. They need the time. We're all deserving of quality life.

My left ear says Hi, my right ear says Bye.

Studies show...that cutting out all sugars/or aka: most carbohydrates....causes oir mitochondrial efficiency to drastically increase. Could "carnivore diets increase one's telemeres?" Haven't seen such a study. Anyone point me 2 one?

No mention of prolonged fasting.

Aids and hiv need this now

@melissachartres3219

Жыл бұрын

So the diseases have needs?

6:48 is the information you are looking for. You are welcome. What do I do to stave off stress? *takes rip from my bong* I dunno man. Just good coping habits I guess.

Calorie restriction, including fasting, lengthens telomeres.

Never detailed technical information on KZread but general common practices ancient people do all the time

Just this week, I've made up my own 5 syllable mantras while getting into bed and winding down. Does it have to have a particular root? Not necessarily. Providing I resonate with it, I appear to be nodding off faster and sleeping for longer. Till my bladder intervenes that is. Oh yes, Icelandic Angelica, I never did take up the offer on that particular supplement. Has anyone out there tried it? For if so, is it worth the hype?

So is there some kind of filter to drink everyday and make our telomeres longer?

Why your video has audio only on the left channel? Did you test it before uploading it?

The brain plasticity is controlled by the subconscious mind The subconscious mind controls all our internal body mechanisms where our usual conscious or decision making mind has its limitations. And degeneration on telomeres too happens in the passage of time No matter who we are the above are common operating system for all of us It's the same backend mind delivers all that we impressed our believes within. It's the same mind that gives health or disease By mentally seeing yourself in a coordinate i.e. age, family, environment, society you set the standards of consent & affirmation within. The subconscious mind delivers all the impressions along with the aging that was planted in seeds of thoughts

I can just imagine there's a line to a cancer screening before being allowed to go to the discount fountain of youth lol

Question: How does one go about getting their telomere tested? To understand status/condition?

@robertbolding4182

Жыл бұрын

Stare into a mirror estimate your age I cannot think of a better way.

@linanicolia1363

Жыл бұрын

Wasting your time and money. Enjoy every day and be grateful you got that.

@bryceanderson6437

Жыл бұрын

Johnny Delirious

Hallo Warum machst du nicht einen zweiten Kanal auf Deutsch? Das Thema ist nämlich auch für Viewer deiner Muttersprache interessant.

Simply meditating can naturally increase the size of our telomers

Can we stretch the telomeres? I'm trying to figure out how to elongate the telomeres.

Fasting, eat less, high protein diet, & exercise to build more muscle!

Please Share No Sound ?

What exactly study shows the connection between Telomeres and meditation?

@paulwolf3302

Жыл бұрын

None. Diet, exercise & stress reduction have nothing to do with telomeres but there are people out there promoting them as therapies. It's low risk to advocate them because they are good for you anyway. Also beware of any testing labs that test blood cells or immune system cells, since these are not subject to the hayflick limit of about 60 divisions.

There are some issues with the audio. I’m using headphones and I can hear your voice only in my left ear. The background music is fine though

Also it might present nightmare scenarios, rampant growth of tumors, and other bodily issues. MRNA treatment already wrecking havoc on people.

Vitamin d3 2000ui activates telomerase??

Bro, it depends on Genes as well as our Telomere length . There are some animals who acheive biological immortality like some jelly fish . On the other hand , some animal lifespan is only 1 week . Human Telomere lifespan is approx. 70-100 years but in Tortoise its 300-700 years . So, different animals have different duration of Cricket Game ( Life ).

@w1975b

Жыл бұрын

Billy Carson says the Anunnaki modified our genes 200,000 years ago, before we were "human". Aging could be one of the things that was changed. I heard/read somewhere else that humans were supposed to be immortal, but an asteroid broke through and contaminated the planet with bacteria which ruined those plans.

@roop1801

Жыл бұрын

@@w1975b Bro, i think its good to be mortal . Lets suppose life is like a Cricket game with 70 overs , and after 70 overs game will finish . Then, what is the point in extending that cricket game to 200 overs . Bro, it just increase struggle and suppose a person suffer from un-treatable disease so his life will become like hell and he will seek Euthanasia to end his hell like life. So, at the end its good that we came with an expiry date 🙂🙂😊.

@w1975b

Жыл бұрын

@@roop1801 don't call me bro, I'm a biological woman with ovaries and a uterus.

what you can do srarts at 7:57 min

They knew the recipe since the 70's

Can they make drugs that either contain synthetic telomerase or enzymes/substances that catalyse the increase in production of the telomerase

So what pills or vitamin can I take .

@melissachartres3219

Жыл бұрын

any one you want. just don't expect any particular results.

And stem cells work very well though not mention.

I play violent video games to reduce stress. It only takes about 5 minutes for me to go from super mad at the world to totally calm. Pixels take my rage away.

I can't believe how for some people coffee is immediately associated with Starbucks - which is the complete opposite of good, healthy coffee. 🙄🙄

@msmintjuleps

Жыл бұрын

I buy purity coffe

stress ... what biomolecular mechanism? what supplement prevents the production and release of stress molecules?

@dergus8833

Жыл бұрын

weed lol (joke, I dobt reccomend it but it probably has some benefits)

@eaudesolero5631

Жыл бұрын

@@dergus8833 actually for me it creates heightened anxiety

@midnitelion5238

Жыл бұрын

@@eaudesolero5631 for me to. That's why I quit smoking it a few years ago.

@midnitelion5238

Жыл бұрын

Ashwagandha can reduce stress a lot.

@linanicolia1363

Жыл бұрын

life itself does. Met to be.

You sir have had nothing new to say. And people like me who work at the office can never ever escape stress, it will be by our side our twin forever unles we decide to hide and live in the mountains as a hermit. Until then there is no cure.

intake a multivitamin supplement; drink teas and everything antioxidants and of course avoid processed meats, high carbohydrates foods; corn syrup artificial sugars

Yeah I couldn't hear anything on this video maybe you should redo it with sound

The audio from the video clips and the channel intro are loud in comparison to the rest of the video. Also, your voice is only in the left channel.

@Sciencerely

Жыл бұрын

You're right, I hope you still can enjoy the video though!

I find the link between fruit, dairy and the other food groups mentioned interesting. Where exactly is the reference for this? I don't see it in the description below

@Sciencerely

Жыл бұрын

Hey! The reference for the associations between telomere length and specific types of food is a study called "Association between dietary patterns in the remote past and telomere length" by J-Y Lee et al.. The link is: www.nature.com/articles/ejcn201558 Hope that answers your question!

@jhawki01

Жыл бұрын

@@Sciencerely I appreciate the quick reply, thanks.

Astragalus tea 👍

When I fast, my metabolic age reduces to the length of time I fast. When I eat food my metabolic age will then increase to my actual age. Therefore, food will make you old.

@SeptemberChild1835

Жыл бұрын

Yes! Never, ever eat food, again!!

@Y0u-R0ck

Жыл бұрын

@@SeptemberChild1835 lol, true. 👍

@gohsiewhau4819

Жыл бұрын

Eat wind,swallow winds👍🙏

@pennyharper419

Жыл бұрын

Fasting is a way to lengthen telomeres.

aging is complex process

No mention of Dr. Aubrey de Grey.... 🧐