Sam Appleton is no stranger to the top of the podium. Sam has 15 Ironman 70.3 victories to his name and is now preparing for Ironman Australia on May 5th.
This Video is sponsored by: Precision Fuel & Hydration
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Timecodes:
00:00 - Intro, Sponsor Highlight
01:25 - Sam Appleton - Swim Workout
10:40 - Sam Appleton - Run Workout
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