S2 EP10 - FEMALE EMPOWERMENT - FITPOD WITH NASA - KATIE WOOLMAN | FITNESS PODCAST

S2 EP10 - FEMALE EMPOWERMENT - FITPOD WITH NASA - KATIE WOOLMAN | FitPod with Nasa |
This week's instalment of Fitpod features a conversation with "Katie Woolman".
🌟 Join us on a mesmerizing journey into the transformative world of dance with the incredible Katie Woolman! 🕺💃 In this unmissable KZread episode, Katie unravels her remarkable tale of self-discovery through the enchanting language of dance, accompanied by her unwavering commitment to creating a positive impact on others through the power of movement. Get ready to be captivated by a story of resilience and empowerment that transcends the boundaries of dance styles.
Katie opens up about the profound importance of dance in people's lives, shedding light on its transformative impact. She shares personal insights into how dance played a pivotal role in her own journey, especially when she embraced it anew.
Don't miss this opportunity to be inspired! Tune in for Katie Woolman's compelling narrative on this podcast and witness the magic of dance that goes beyond the steps. 🎥✨
Welcome to "Fitpod with Nasa" the podcast that's dedicated to helping you achieve your health and fitness goals. We're excited to bring you expert advice on nutrition, drugs, exercise and overall well-being, all with the unique perspective of Nasa's experience in optimising human performance.
Join us as we interview top health and fitness experts, share cutting-edge research on nutrition and exercise and explore the latest trends in wellness.
Whether you're an athlete, a fitness enthusiast or just looking to improve your health, "Fitpod with Nasa' is the podcast for you. So, if you're ready to take your health and fitness to the next level, Subscribe to "Fitpod with Nasa" today and join us on this exciting journey towards better health and wellness.
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⏰ Video Duration: 01:02:07ツ
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Пікірлер: 1

  • @isobeltaylor7600
    @isobeltaylor76005 ай бұрын

    Love this about body positivity! I think a lot of people confuse health image and body positivity. I’m in a bigger body - I’ll wear what I want and post what I want because why shouldn’t I feel comfortable in my own skin. That, to me, is body positivity. I’m not saying you should aim to look like me or that I’m the pinnacle of health, but that we should all be comfortable and confidence enough to wear/do whatever we want without our size holding us back.