Todays guests are a Husband and Wife Duo (Toby & Kim) both Personal Trainers who have immense success rate as online coaches this couple share their health and fitness story to inspire you.
Toby:
Instagram: toby_steggall
TikTok: steggallfitness
Kim:
Instagram: Kimberley_steggall
TikTok: steggallfitness
Welcome to "Fitpod with Nasa" the podcast that's dedicated to helping you achieve your health and fitness goals. We're excited to bring you expert advice on nutrition, drugs, exercise and overall well-being, all with the unique perspective of Nasa's experience in optimising human performance.
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