Ronaldo's Playbook: 5 Steps to DOMINATE the Field

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In this video, we delve into the training secrets of the legendary Cristiano Ronaldo.
Join us as we explore the 5 crucial steps that propelled Ronaldo from a dazzling dribbler to one of the greatest goal-scorers of all time.
Discover the concept of deliberate practice, its impact on Ronaldo's success, and how you can incorporate it into your own training regimen. From setting specific goals to seeking expert guidance, pushing outside your comfort zone, and embracing constructive feedback, Ronaldo's playbook offers valuable insights for athletes aiming to elevate their game.

Пікірлер: 147

  • @Betterperson-ke9um
    @Betterperson-ke9um Жыл бұрын

    1. Setting specific goals. 2:13 2. Follow proven techniques. 2:48 3. Paying full attention. 4:07 4. Pushing out comfort zone. 5:38 5. Developing hunger for feedback. 6:40

  • @AbdullahAhmed-sd1gt
    @AbdullahAhmed-sd1gt Жыл бұрын

    You have helped me take my game to a whole other level

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Very glad to hear. Keep up the hard work 💪

  • @RealJavierEscuella

    @RealJavierEscuella

    Жыл бұрын

    It would be cool if we meet each other in the World Cup one day

  • @HamozEditz

    @HamozEditz

    11 ай бұрын

    Same :D

  • @smokecops5009

    @smokecops5009

    9 ай бұрын

    ​@@RealJavierEscuellaimma meet yall there asw

  • @Itznotpro

    @Itznotpro

    7 ай бұрын

    Don't forget about me

  • @CoachBryceWilson
    @CoachBryceWilson Жыл бұрын

    Deliberate practice is so important! I wasted so many hours at the field just shooting the ball when I should've been practicing game-like drills

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    We all gotta learn the hard way 😅

  • @razwanahmed89

    @razwanahmed89

    5 ай бұрын

    What sort of game-like drills?

  • @par4dox_2107

    @par4dox_2107

    4 ай бұрын

    Feints,​Stepover , fakes , chops , sudden acceleration , stepover and shoot , finishing , sudden sprint and cross etc etc​@@razwanahmed89

  • @milanista5303

    @milanista5303

    2 ай бұрын

    ⁠@@razwanahmed89Dribbling and doing a move and then shooting, because in a game you rarely shoot while stationary.

  • @eziisreal
    @eziisreal Жыл бұрын

    i have always believed in quality over quantity no matter what you do quality is always better. This is why I love Ronaldo's mindset. ❤‍🔥

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Absolutely - way better to do things the right way

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance Жыл бұрын

    What other things do you do to make your training/practice as deliberate as possible?

  • @Human_traain

    @Human_traain

    Жыл бұрын

    Add more time stamps

  • @user-rt3of3mi6h
    @user-rt3of3mi6h22 күн бұрын

    i want to become a pro footballer ( AMF ) one day and this helped me ALOT. TYSM.

  • @familyfriendsfootball
    @familyfriendsfootball Жыл бұрын

    Bro how do you not have a million subs. You are so underrated. Thanks for these videos they are helping me level up my game 😊

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    we'll get there one day 😅

  • @kartikeyashukla4323

    @kartikeyashukla4323

    9 ай бұрын

    His channel doesn't have many views or subscribers because it's made only for legends by a legend

  • @kartikeyashukla4323

    @kartikeyashukla4323

    9 ай бұрын

    Congratulations if you watch his videos your a legend!!!

  • @Fahim_Lalani
    @Fahim_Lalani3 ай бұрын

    ❤always take criticism (positively of course) . That’s my favorite mantra from you sir

  • @Hallandfan847
    @Hallandfan847 Жыл бұрын

    Quality bro I’ve watched for 5 months and your content is amazing and super helpful

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Glad to hear - hope you've seen some improvements in your game during that time!

  • @user-fg9xv6jg9n
    @user-fg9xv6jg9nАй бұрын

    Wow sam, I learnt a lot. Thx for enlightening me with the knowledge that ronaldo needed for his improvement. I will surely implement these into my training.❤

  • @user-st5bd8iy1h
    @user-st5bd8iy1h4 күн бұрын

    implementing all of them lets go

  • @FrankEditzDom
    @FrankEditzDom2 күн бұрын

    Thank you ❤

  • @lokman175200
    @lokman175200 Жыл бұрын

    This applies to any discipline not just football Great video !

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Absolutely, doesn't matter what domain 💯 Thanks for watching

  • @mocas8005
    @mocas8005 Жыл бұрын

    Man these videos are just too good! Please keep posting and I'm sure that with this quality you're gonna be huge 💪

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks man 🙌 let's hope so

  • @samey6488
    @samey64888 ай бұрын

    This vedio made me take my football career seriously, i deleted all games from my phone, wrote shit ton of workouts, limited my screen and technology to absolutely low level. This vedio was the motivation for me. Thanks bro..

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    8 ай бұрын

    Great to hear 👍 keep up the good work

  • @rivaldho
    @rivaldho8 ай бұрын

    Thanks so much sam...God bless you for improving my performance with your content

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    8 ай бұрын

    Any time! keep working hard 💪

  • @user-zm4go1rt9v
    @user-zm4go1rt9v25 күн бұрын

    one of the best and most useful video that I watch about cr7 routine, thank so much bro. would be so effective if you listen carefully and analyze the video 🙏

  • @sammmo4626
    @sammmo4626 Жыл бұрын

    mate your page is brillaint I’ve been watching all week and it’s made my mentality better and my game better I thank you

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Great to hear 👍 keep up the hard work

  • @hotkeyafl
    @hotkeyafl4 ай бұрын

    wow great analysis

  • @Procrastin_Sensei
    @Procrastin_Sensei Жыл бұрын

    That’s some high quality stuff 🫡

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks 🙌 hope it helps

  • @davidbharati9168
    @davidbharati916810 ай бұрын

    thanks.

  • @afkzxchh9786
    @afkzxchh9786Ай бұрын

    Thanks man, this is gonna help alot. You're very underrated.

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    I appreciate that 🤝

  • @ndumisomadonsela7157
    @ndumisomadonsela71575 ай бұрын

    HENCE I love Ronaldo.

  • @HamozEditz
    @HamozEditz11 ай бұрын

    "practice makes perfect" - *G.O.A.T*

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    11 ай бұрын

    you know it 💪

  • @rightfootie5895
    @rightfootie5895 Жыл бұрын

    Thanks man. These videos helps a lot

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Glad to hear - keep working hard 💪

  • @Seeker_adi
    @Seeker_adi Жыл бұрын

    My man. Thanks for these videos. I was an overachiever in my life but got into a slump after a traumatic incident. You are helping me with my PTSD to move forward

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Very glad to hear that - keep pushing on man 👍

  • @nufaisansary2490
    @nufaisansary2490 Жыл бұрын

    this video is jus the thing i wanted and tbh one of the most informative videos ive ever seen!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    So glad to hear that. Hope you follow in the footsteps of the 🐐

  • @nufaisansary2490

    @nufaisansary2490

    Жыл бұрын

    @@SamMartinPeakPerformance made it better with my 🐐 as the example..hats off mate love the content

  • @omkadam9223
    @omkadam9223 Жыл бұрын

    This is incredible content. Keep it up!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    thanks 👍 will do

  • @pinkivy0606
    @pinkivy0606 Жыл бұрын

    Thank you!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks for watching!

  • @JamieWhiffen
    @JamieWhiffen Жыл бұрын

    Love watching these videos Sam!

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks Jamie 👍

  • @andrewie4
    @andrewie4 Жыл бұрын

    Damn solid video. Tqvm. U r awesome

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks for watching 🙌

  • @jacob_hehe
    @jacob_hehe Жыл бұрын

    Great vid mate❤💪

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks 👍

  • @willyanmatheustartari4359
    @willyanmatheustartari43599 ай бұрын

    you are amazing bro

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    9 ай бұрын

    Thanks a lot dude

  • @rodrigoavelinolayton7832
    @rodrigoavelinolayton783218 сағат бұрын

    Tu es melhor❤

  • @KamranWadud
    @KamranWadud5 ай бұрын

    Quality content mate

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    5 ай бұрын

    Thanks man 🤝

  • @SuppShortss
    @SuppShortss Жыл бұрын

    Why are you so underrated

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Not enough people like us want to do things the right way and the hard way I guess 😅

  • @muhammedamir7353
    @muhammedamir7353 Жыл бұрын

    What a vedio bro nice points I love it it well help me a lot ❤

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Good luck putting it into practice 👍

  • @khalfanalkaabi2254
    @khalfanalkaabi2254 Жыл бұрын

    Great video as usual

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks Khalfan 👍

  • @apelapatoff2386
    @apelapatoff2386 Жыл бұрын

    Quality content♥

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks for supporting 🙌

  • @eyeli782
    @eyeli782 Жыл бұрын

    thanks

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    You're welcome 🤝

  • @ndidnmdks
    @ndidnmdks Жыл бұрын

    could you make a video on the effectiveness of body feints and how to master it,use examples like sane,messi,neymar,hazard

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    I'll look into it

  • @VuezWeb
    @VuezWeb Жыл бұрын

    🐐

  • @nicolaskhoury8024
    @nicolaskhoury8024 Жыл бұрын

    🔥🔥

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    🚒

  • @juawura
    @juawura11 ай бұрын

    cool

  • @devil9275
    @devil9275 Жыл бұрын

    Sir I have seen your videos to become confident not to be fear about matches and I have seen many others video but my question is how long it takes to finally become a confident player completely like when does this fear goes completely? And also tell that how we can practice mental training everyday to become confident

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    thanks very much. Becoming a confident player is a gradual process, and the time it takes may vary for each individual. Overcoming fear completely requires consistent effort and practice. Future videos should hopefully help you address this

  • @devil9275

    @devil9275

    Жыл бұрын

    @@SamMartinPeakPerformance thank you so much sir and please keep doing this great work 🙏

  • @HimanshuYadav-xr2jb
    @HimanshuYadav-xr2jb Жыл бұрын

    More videos on how to improve training ❤❤❤❤❤❤

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Noted ✍️

  • @adamdunne2399
    @adamdunne2399 Жыл бұрын

    Ayyy nice to see u mention mick clegg

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Thanks for the recommendation man 🤝

  • @adamdunne2399

    @adamdunne2399

    Жыл бұрын

    @@SamMartinPeakPerformance 🐐🐐

  • @sampulchyrmang4660
    @sampulchyrmang46608 ай бұрын

    😘😘😘

  • @LoveWithAdrish
    @LoveWithAdrish10 ай бұрын

    I'm a 20 years old state-level Badminton player. I started playing this sport late. I'm taking care of my diet & I don't miss a single training session. Is it possible for me to be the best in the world or is it too late?

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    10 ай бұрын

    It's great to have that ultimate ambition! But I would definitely work more immediately on how you can climb each rung on the ladder to that goal. Think about how you can get a look in Nationally first - could this be through under 21 squads etc? If so, what are the best tournaments to enter? Could you find a coach who has worked with athletes at a higher level before etc? The more you can map out those steps, the more quick your progress will be

  • @aleksandreghirsiashvili4734
    @aleksandreghirsiashvili4734 Жыл бұрын

    Can you make video about a leadership in sports. I personally need that in basketball and i am sure there are many people like me

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    I'll look into it man - thanks for the suggestion 👍

  • @aleksandreghirsiashvili4734

    @aleksandreghirsiashvili4734

    Жыл бұрын

    @@SamMartinPeakPerformance Thanks a lot❤️

  • @DAN7853
    @DAN785311 ай бұрын

    I think I am one of the best winger in my team I got passing,good positioning,good dribbling But I lack finishing I got to work on them can you please reply and suggest a drill to improve my finishing

  • @ahmdnaser-du8cn
    @ahmdnaser-du8cn4 ай бұрын

    Thanks for the great content. I want to ask you something. Is Cristiano Ronaldo talented? I mean, dribbling and speed is not a talent? There are many who say that Ronaldo is talented, while others say that he is not talented? Ibrahim Vic said that Ronaldo is made, not talented. I just want to answer the question because that will motivate me

  • @RezGTop

    @RezGTop

    Ай бұрын

    I‘d say he’s 15% talent and 75% HARDwork

  • @deniedcrane4719
    @deniedcrane4719 Жыл бұрын

    hey i was wondering if u had any sort of direct way to contact u, ur videos help a lot but i have a specific issue

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    There's an email address on the channel info page

  • @DAN7853
    @DAN785311 ай бұрын

    I am not a good finisher I am a wing player Can you please suggest a drill to improve my finishing

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    11 ай бұрын

    These are some good shooting drills - coachtube.com/soccer/articles/soccer-finishing-drills

  • @sidibeferi
    @sidibeferi9 ай бұрын

    i want to have elite dribiling and powerful and acurate shooting

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    9 ай бұрын

    hope these tips help with that

  • @Dolfy1730bs
    @Dolfy1730bs Жыл бұрын

    Been dping this for about 8 months ive gone from 🤨 to 😮

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Keep it up 💪

  • @alankurian5814
    @alankurian581411 ай бұрын

    im good at dribbling,finishing/setpieces(my best skill)/good at passing/insane physical EXCEPT for stamina. im a chubby boy even tho i score a hattrick against my friends almost all game I STILL CANNOT RUN FOR OVER 10 MINS. if i score 3 goals in 10 mins imagine me if i could actually play for 90 mins. i need more cardio.

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    11 ай бұрын

    extra cardio training will make all the difference - sounds like if you incorporate this you will become unstoppable 💪

  • @Dossou2625
    @Dossou2625 Жыл бұрын

    How can I work 1 on 1 with you

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    There's an email address on the about section of the channel

  • @aliice6135
    @aliice6135Ай бұрын

    Today I was like Ronaldo I scored 10 goal

  • @Chris.Alphaca
    @Chris.AlphacaАй бұрын

    My teacher said i had to do an essay of this video😭 (Mr sanchez whyyyy)

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    your teacher knows game when he sees it

  • @Abdurr7
    @Abdurr711 ай бұрын

    He earned not the help of media,fifa, you know what I am saying... 😊😊

  • @adeobadebayo-doherty7635
    @adeobadebayo-doherty7635 Жыл бұрын

    John 3:16

  • @oliversiwanzi517
    @oliversiwanzi517Ай бұрын

    You are wrong on 2 things.... Ronaldo was super talented and he started his career as a winger and that is why he never had a lot of goals at Man U..

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Ай бұрын

    Errrrm he became a prolific goalscorer in his last 2 seasons at United whilst still playing as a winger 🤦🏼‍♂️

  • @bobthemultitalentedbillion6478
    @bobthemultitalentedbillion6478Ай бұрын

    .

  • @shaheemsharifi9248
    @shaheemsharifi9248 Жыл бұрын

    his freekicks end up hitting the wall??? he has only freekick less than messi

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    I'm a Ronaldo fan but his conversion rate from freekicks isn't that great to be honest 😅 let's not kid ourselves here

  • @Danny-nz6jn
    @Danny-nz6jn Жыл бұрын

    Ehh music is “wold class” and consumed by the people who like it. Football is you are good or not. Can’t really compare both dude

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    The comparison point is that both are domains you can apply 'deliberate practice' to in order to become world class. Things like music do have a standardised 'grading' system, e.g. grade 1-8. And you could say "consumed by the people who like it" about football - a lot of people only watch certain teams, leagues, or competitions etc

  • @j7sportvideo24
    @j7sportvideo24 Жыл бұрын

    If I follow these surely I’ll take my game to the next level🫡Thanks man👌😎

  • @SamMartinPeakPerformance

    @SamMartinPeakPerformance

    Жыл бұрын

    Trust the process and keep working hard man 👍

  • @Martinho.007
    @Martinho.007Ай бұрын

    Ronaldo has powershot, Messi not😂

  • @SarvadnyaMate

    @SarvadnyaMate

    9 күн бұрын

    Both are different ronaldo is strong but messi was good at dribbling

  • @alonzoniyonkuru9565
    @alonzoniyonkuru95655 ай бұрын

    No it was talent back in the day ronaldo wasnt a really hard worker his hard working journey began at 2013

  • @Zk-bv3st
    @Zk-bv3st Жыл бұрын

    Messi better😂

  • @nicholass7563

    @nicholass7563

    7 ай бұрын

    Messi never played in physical prem league.

  • @Jimmyboy-sd3ik

    @Jimmyboy-sd3ik

    2 ай бұрын

    @@nicholass7563fax

  • @isabaFOOTBALL

    @isabaFOOTBALL

    2 ай бұрын

    None cares

  • @SiuBrazil

    @SiuBrazil

    2 ай бұрын

    bro noone ask no desrespect to messi but people are here to learn

  • @cristnogamerz7

    @cristnogamerz7

    2 ай бұрын

    In your dreams 😂

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