Roasted Chana Benefits | बीमारियों का असली दुश्मन! | भुना हुआ चना खाने के फायदे

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Roasted Chana Benefits | बीमारियों का असली दुश्मन! | भुना हुआ चना खाने के फायदे #superfoods
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Your Queries:
Can we eat roasted chana daily?
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Is roasted chana high in protein?
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Is roasted chana good for muscle building?
How much roasted chana should I eat daily?
Hi Friends,
In this video Dt. Anjali Pandey will tell you about the health benefits of eating roasted chana. Roasted chana is an amazing food if you wish to lose weight. But did you know that apart from losing weight, roasted chana also possesses many other significant benefits.
We definitely eat roasted gram but do not know why it is so healthy, so I have explained it well in this video.
तो अगर आप भुने चने के फायदों के बारे में जानना चाहते हैं तो यह वीडियो आपके लिए है।
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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Thanks & Regards
Dt. Anjali Pandey
#roastedchicken #roastedchana #kidsfriendlyrecipe #bonehealth #kidsgrow #chana #buildmuscle #weightloss #healthysnacks #snacksidea

Пікірлер: 27

  • @r.k.tiwari2470
    @r.k.tiwari24705 ай бұрын

    Nice information

  • @manishhhkumarbaral6736
    @manishhhkumarbaral67365 ай бұрын

    Nice🎉

  • @ayushipandey9798
    @ayushipandey97987 ай бұрын

    Very nice

  • @seemagujar1750
    @seemagujar17507 ай бұрын

    Nice information👌🏼👌🏼

  • @sadhnapandey2415
    @sadhnapandey24157 ай бұрын

    Kitne fayde hain chane ke ..wah.nice health information

  • @ramkrishnapandey9507

    @ramkrishnapandey9507

    5 ай бұрын

    Sahi.. Chana health ke liye theek hai🎉

  • @user-rl3gp9vd8l
    @user-rl3gp9vd8l7 ай бұрын

    wah chane ke itne fayde,nice information

  • @ramkrishnapandey9507

    @ramkrishnapandey9507

    5 ай бұрын

    Nice🎉

  • @user-be7wg2eb8s
    @user-be7wg2eb8s5 ай бұрын

    Nice present

  • @sadhnapandey2415
    @sadhnapandey24153 ай бұрын

    Nice present, nice health information

  • @ramkrishnapandey9507
    @ramkrishnapandey95077 ай бұрын

    Nice present the information for better health.. Good information

  • @sadhnapandey2415

    @sadhnapandey2415

    5 ай бұрын

    Bahut sundar 🎉

  • @ramkrishnapandey-sb5cu
    @ramkrishnapandey-sb5cu3 ай бұрын

    wah bahut shandaar information vedio

  • @user-rl3gp9vd8l

    @user-rl3gp9vd8l

    3 ай бұрын

    nice

  • @user-rl3gp9vd8l
    @user-rl3gp9vd8l3 ай бұрын

    nice vedio

  • @user-rl3gp9vd8l
    @user-rl3gp9vd8l4 ай бұрын

    nice present

  • @ayushipandey9798
    @ayushipandey9798Ай бұрын

    Nice information ❤

  • @Healthy_Diet_by_Anjali_Pandey
    @Healthy_Diet_by_Anjali_Pandey6 ай бұрын

    Roasted chana is an excellent source of plant-based protein. Protein is essential for repairing tissues and building enzymes and hormones. It provides a sustained release of energy, keeping you fuller for longer and preventing energy crashes.

  • @newnews8916
    @newnews89164 ай бұрын

    Bahut badia

  • @Healthy_Diet_by_Anjali_Pandey
    @Healthy_Diet_by_Anjali_PandeyАй бұрын

    Roasted chana is a wholesome and nutritious food enjoyed for centuries. With its high protein content, low glycemic index, and ability to reduce inflammation, roasted chana is a versatile snack that promotes weight loss, heart health, and digestive health.

  • @ajayindiana
    @ajayindiana3 ай бұрын

    👏👏👏👏👏👌👌👌👌👌👍👍👍👍👍👍👍

  • @Healthy_Diet_by_Anjali_Pandey
    @Healthy_Diet_by_Anjali_PandeyАй бұрын

    Roasted chana, also known as roasted chickpeas, can be beneficial for constipation due to their high fiber content. Chickpeas are an excellent source of dietary fiber, containing both soluble and insoluble fiber.

  • @ajeetapandey13
    @ajeetapandey135 ай бұрын

    You are most beautiful dietician

  • @sadhnapandey2415

    @sadhnapandey2415

    3 ай бұрын

    Nice present

  • @Healthy_Diet_by_Anjali_Pandey
    @Healthy_Diet_by_Anjali_Pandey4 ай бұрын

    If children also have weak immunity , then grind roasted gram and give it to them by mixing it in milk.

  • @gamebrokers8377
    @gamebrokers83775 ай бұрын

    Nice🎉

  • @gamebrokers8377
    @gamebrokers83774 ай бұрын

    Nice🎉

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