Right Ways & Best Time to Eat Chia Seeds For Weight Loss & Belly Fat | Chia Vs Basil Seeds | Hindi
Тәжірибелік нұсқаулар және стиль
Hello Everyone, today I will share with you some mistakes that people make while Eating Chia seeds. No Doubt Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain. But like we say Too much of anything is bad, the same goes for chia seeds. This video is all about some of the down sides of Chai seeds that you must know before adding them to your diet.
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Пікірлер: 336
Thank you so much mam. Chia seed ke bareme mere sare questions ke answer mil gaye hai... 👍👌
Finally..someone explained in detail. This video has cleared many doubts.
Thanks for the information.....very helpful 👍
Excellent video..much needed
Thank you for your good suggestions.
om shanti mera pyara param pita parmatma shivpita.. om shanti bhai.. sukriya
its very informative n rightly said.
Very informative video.. Thanks for sharing... 🙂
Thank you madam, very helpful information
Thanks for sharing information, great video
Thankyou 🙏
Hi I learn that chia seed can b taken on empty stomach with lemon water
Ap pehli influencer hai jo sb kuch apposite bta ri h about chia seeds
@ahanamukherjeeofficial250
3 ай бұрын
I mean really. I was scared when I heard that having chia seeds in the morning is useless.🙂
Very good information
Thanks.
Thanks for sharing good research to all.
Best information video 😋
👌🏻👌🏻video Mam very nice guidance. Mam pl guide us for takmariya also. Can we hv it on empty stomach with water? Pl guide
good information. it's halp me thank you
I tried consuming Chia seeds, used to get acidity. Thanks for the clarification. Very good info.
@Rocky-me8kd
10 ай бұрын
Same ..😂
Thank you for the very detailed instruction
Ma'am Am seriously Tell.ur All vedio's jenwanly Informative N Awesome .I like ur Vedio's 👍👍👍 Thn Q
She is so cute 🥰 plz share ur whole day routine
Thank you so much mam 😊
Thank you for the good information madam.
Informative 🙏
Thank you for this information mam. Can we use all seeds nuts together soak at night and add in porridge and take. Please reply mam
Good motivation
Can I take soaked chia seeds in buttermilk after lunch ?
Hi mam If we have to mix chia seeds or basil seeds in curd then we have to soak in curd or water
Excellent video👍❤️
Very very informative & useful vdo thanku so much mam 👍👍
love u maam please share diet recipes for upcoming RAMAZAN & fitness videos for fasting
Can we drink this before sleeping 😴
Thank you for always sharing the right information !
Everyone is confusing poor people like us who are watching 😂😂😂😂😂😂 Different direction by different people 😅😅😅
@Upsc_girl1024
3 ай бұрын
Shi baat hai koi to sahi batao jitne log utni baate 🥲🥲
@nikhilpathak72
2 ай бұрын
True
@ruchisaxena3566
2 ай бұрын
Mera ti or jyada bajan badh jata he
@bake_with_kiya
Ай бұрын
😂😂😂😂😂 I'm the poor people
@monirajput2221
Ай бұрын
Right
Pl write benefits of SABJA SEED which is equally good
Jb tk khareede ni the to chia seed ke faydey hi faydey aur jb le lo tb video aa jati usse better to kuch aur hai 😢
@shoaibshaikh-ty1dp
15 күн бұрын
😂😂😂😂mery saath bhi same yehi howa hy meny tu 1000rupee ky chia seed kharedn hn ab m bhi confused hon😢
Hello mam, kindly suggest good socks and shoes for walking as I have sour while walking with my current socks and shoes. Please reply
Pls bataye k kab khae??
Tq mam
Can I ask if I have anemia so is this good for that? Does this reduce blood pressure?
Please tell when to eat sabja seed and with what food.
I consume one teaspoon of soaked chia seeds daily in the morning on empty stomach and it makes me feel good. When I don’t take it, my stomach doesn’t feel good.
@rekhasingh5458
Жыл бұрын
Weight kam hua hai
@amandeepsidhu7911
Жыл бұрын
inko chba k khana hai ja aise hi pi skte hai
@parmpreetkaur2573
Жыл бұрын
Sar gas problem ho jati sabki body except nahi krti kuch product
@KirtiSharma-gt2ms
3 ай бұрын
Yes I also consume with water in morning with few drops of lemon it's really helpful
@kn-ee5iq
Ай бұрын
Chia seeds paani me se nikal ke pina hai ya paani ke saath?
In each nd everything topic, many people tell many ways, very confusing which to follow...
Wath best relief for constipation chia seeds or basil seeds Wich best for control in constipation.. ??
I always prefer basil seeds
If I mixed with the cow milk and consume. Is it right way to consume or not?.
Can i drink only a glass of milk as dinner
Mam please tell me ham chia or sabja seed dono daily ek saath le sakte hai
Yes i get stomach pain if I have tht for 2,3 days yes I m having with yogurt
Thankyou , u r the best
Chia seeds sabza seeds dono ko ek sath paanii m bhigokar fir neembu daal kr l skte hh
Hello mam,,,,,can astama patient consume this drink
mam pcod main curd ke sath ly skte hai
Pork k ka recipe dikaho na madam. Pork Khane ka Bahut dil kar Raha hai ..pork is so delicious 😋
Thank you
@FoodFitnessFun
Жыл бұрын
You're welcome
Kya chia seed aliv seed eik saath milk main paka kr le sakte h kya maam
Doston Har Prakar se khakar Dekho Jo Tarika aapko suit Karta Hai Usi par tik jao... Yahan to jitne moo utni baten
How can we have chia seeds in kito diet ?
Can this be taken during mensuration time?
Pudings me chia seeds ke badle sabja seeds use kar sakte hai kya
Maam iam following intermittent fasting, which is rite time to have chia seeds. My fasting time is 7 pm to 12 am.
Instead of Chia seeds Basil seeds ko bhi Yogurt ke sath hi lena hai kya . Please guide.
Ma'am I m working can I eat sabza smoothie in dinner. Arround 7 PM ?
Hi... Morning mn chia seeds and evening mn basil ke sakti hun ? Please reply
How can I eat chia seeds for healthy and glowing skin ? ma'am ans plzzz
Mam 22 age hain skinny body hain chia seeds with lemon use karne se koi dikat tu nhi hogi na? For healthy diet
Ap jaisy log agr hamy guide na kry to hum khud ko bht nuqsan dy skty hen❤
Good
Do Basil seeds contain soluble fiber like Chia Seeds? Also, what about Omega 3 fats?
Can I mix it with Channa and pinut
My dietician suggested me to take after meal at night in a glass of water before sleeping. Is that not a good way to consume?
Thank you for very informative video🙏
@FoodFitnessFun
Жыл бұрын
Glad it was helpful!
Kya chiya seed ko dahi or lassi k sath le skte h
Maam do rava idli help in reducing weight
Can we boil chia seeds
Can i add these in my coconut water
👌👌
Chiya seed and flaxseed. Both have same benifets?
What is the result of Mix with green tea
Chia seeds ko phulne k baad hi consume karna chahiye it's true
Can diabetic patients take basil seeds
Can sabja seed be cooked?
You are amazing !! Thank you so much dear mam… like the way you are researching and sharing the truth with us🙏🏻
Can feeding mother take this
In your other video you said don't have it with smoothie and in this totally different
For how long can we eat chia seeds continuously, for how long is it safe and good for health?
@NITESHSINGH-gb9iu
Жыл бұрын
daily but in limited quantity
I am taking chia seeds with lemon water on regular basis at empty stomach since last 6 months but yet now I have not get any such kinds of gastric related problems. Could you please give a suitable suggestion regarding this as I m confused.
@GlobetrotterUptown
Жыл бұрын
Chia seeds absorb water if you don't soak it they will absorb water from your stomach. If you don't have any problem then continue it with an extra glass of water
@GlobetrotterUptown
Жыл бұрын
I take chia seeds in yogurt with empty stomach every morning
@anshikaarora9743
Жыл бұрын
Does it really cause weight loss ?
@anjumchandchand2643
Жыл бұрын
I also its good
@softwareproff7885
10 ай бұрын
As per ayurveda (5000 yrs of food habits) chia seeds not to mix with fruits/ yogurt. Check Dr. Vivek Joshi channel.
My nutritionist recommended consuming chia seeds empty stomach in the morning soaked overnight in water. This video says otherwise. Can someone share their experience?
Pcod wale patient yogurt mai chia seeds le skte h
I have been taking medication for nerve cramps issues and joints and muscular aches morning and night. Hence is it ok to take chia seeds after lunch or before lunch?
@GlobetrotterUptown
Жыл бұрын
You can take chia seeds before 30 minutes of every meal but that should be chia seeds not Basil seeds.
How to use this
Hello mam can we add chia seeds in dals as i dont consume milk or yogurt
@meenathakur4771
Жыл бұрын
Dear it is not something magical...it is no more in trend in America....because they are the one who hyped some ingredients after every six month and the rest of the world like we as Indian blindly follow them. Enjoy basil seeds in summer. I am not subscriber of this channel but after such a genuine analysis, I am going to subscribe it.
It was really helpful that u pointed out the mistakes of taking chia seeds Its really important to get the potential benefits, but lack of knowledge could really do the opposite
Basil seeds ko kese use krte hain?
How would you add chia seeds in a smoothie? Would you add raw chia seeds in the blender along with other ingredients or would you add overnight water absorbed ones to the mixed smoothie?
@aaravjoshi4302
Жыл бұрын
First soak the chia seeds in water and after they swell up add them into ur smoothie. That's what I know. Btw there r many videos on utube of chia seeds smoothie recipe. But follow the video of a renowned chef.
Can pregnant women used chia seeds
Mam meine Suva nimbu or warm water k saath leti hoon.. Kya yeh galat hai?
Since you say chia seeds should not be consumed on empty stomach, what should we have before consuming? Can we have water, or turmeric tea before having chia seeds?
@meenathakur4771
Жыл бұрын
You can have it with anything fatty in your breakfast...after drinking tea or water. But as Manju mention it is not magical sprinkler...which will turn a person into size zero. I have a Mexican friend...who usually laugh on the hyped craze for chia seeds.