80% nutrition, 20% exercise, drink normal crystal clear water, avoid junk food and sugary products... simple but hard for people to adapt nowadays...

@ibrahimkamityoutube

3 жыл бұрын

Agreed!!

@meettheartist5506

3 жыл бұрын

Accurate. My gym trainer who is an acquintance of me in real life also adviced me to work MAJORLY on the diet.

@adoradearheart5076

3 жыл бұрын

Yeah, but you gotta do 100% of that 20%

@Kickysan

3 жыл бұрын

@@meettheartist5506 yupe..

@Kickysan

3 жыл бұрын

@@adoradearheart5076 exactly.. weight training is essential

AYDS? AYDS? They really could not come up with a better name than AYDS?!?👹

@ibrahimkamityoutube

3 жыл бұрын

😂😂😂

@michellarukajo7612

3 жыл бұрын

*back of pakket* side effects constent pooping trowing up Aids ganing weight dead aids eating habits AIDSS

@adanactnomew7085

3 жыл бұрын

It came out before AIDS was discovered

@ilooooovekrabbypatties

3 жыл бұрын

Lmaooo

@ispent35minutestryingtocha80

3 жыл бұрын

It doesn’t even sound or look good

i keep getting this ad that says “many people have a secret pooping habit that helps them stay effortlessly thin”💀💀

@taylorlishka

3 жыл бұрын

SAME LMFAOO

@poivw

3 жыл бұрын

same

@d1a1l1e

3 жыл бұрын

SAME SAME SAME

@confs4loona696

3 жыл бұрын

ME TOO like isnt that literally purging?

@maskiie6993

3 жыл бұрын

Yes and it is so jarring every time, like im just trying to look at memes, stop telling me to poop!

don’t forget the 50s diet pills that literally were just straight meth😍

@ibrahimkamityoutube

3 жыл бұрын

HAAHAHHAHHAHAH

@mcshine8167

3 жыл бұрын

Yes!! I think Trimspa had speed or something in it that sped up your heart rate.. me & my mom were like yes! give me more! 😂🤦‍♀️

@nati_15055

3 жыл бұрын

Where can I get that 😍asking for a friend ...

@Hi-qe9gt

3 жыл бұрын

Amphetamines (mainly dextro amphetamine ) which are still widely prescribed today for ADHD, narcolepsy and off label for obesity. Straight up ruined my life lol😫

@briabehave6624

3 жыл бұрын

@@Hi-qe9gt I hope things get better for you. It’s never too late!

That tape worm part made me lose my appetite!! ....so I guess it does work..

@ibrahimkamityoutube

3 жыл бұрын

Oh my god

okay everything was outrageous but tapeworms? thats a whole new level of crazy, not the good kind

@ibrahimkamityoutube

3 жыл бұрын

Exactly!! Lol can’t believe it’s real

@ddd8-

3 жыл бұрын

I saw that on ‘a thousand ways to die’ a woman actually died from it.

@jocelynortega8243

3 жыл бұрын

@@ddd8- i was literally about to say the same thing lol... i think the worm grew too big and it made her intestines burst

@ddd8-

3 жыл бұрын

@@jocelynortega8243 that show always got the weirdest situations to die man. Some final destination in RL here 💀

@stuffedpotato9826

2 жыл бұрын

A woman literally fed her daughter tapeworms tabs to get her skinny for a pageant like 😑😑😑😑

People need to realize that, well first of all, losing weight takes time. It takes effort, consistency, and will power. Nothing can cut that without consequences. Losing weight isn't only about exercise and healthy food, while that is a big part sleep plays a big role in weight loss. Stress can actually make you gain pounds, and certain things like water weight and a full tummy can really differ your weight from what it actually is.

blue weight loss sunglasses: *exist* percy jackson: *uses them to gain weight*

@meridastar1453

3 жыл бұрын

But fr his obsession with blue food is Unreal

@thequeertelope7941

3 жыл бұрын

@@meridastar1453 ya lol

@jinishi6720

3 жыл бұрын

Woww I was looking for this comment 🤩🤩💙

@natashawinchester4913

2 жыл бұрын

I was looking for this comment, glad the fandom’s still thriving😌✨

-Go to sleep cuz its 2am & I have to wake up early ❌ -Watch Ibrahim Kamit's new video because I can't miss it ✅

@ibrahimkamityoutube

3 жыл бұрын

😭😂

Not the media promoting unrealistic body types as the ideal, and then trying to selling us ‘quick fix’ and dangerous methods to try and achieve those looks. 😭😭

I always used to get this ad where a shirtless guy with a six pack talks about eating pizza instead of salad but still being fit.

@karmelastarcevic6690

3 жыл бұрын

YOOOOOO SAME

@jayy17783

3 жыл бұрын

BRUH SAME💀

@crimply

3 жыл бұрын

me too!!

@basementlm4200

3 жыл бұрын

I just got it again while rewatching this video 😭

@sallylemon5835

3 жыл бұрын

Yeah he exercises seven days a week

I feel like weight loss products shouldn't exist commercially and for retail, period. Weight loss is essential in many cases; if you're not in immediate and imminent danger because of your body weight but you do need to lose weight, you do it by fixing your nutrition, go on a healthy calorie deficit and find a workout you like. For the morbidly obese, doctors need to recommend weight loss surgeries and supplements in a controlled manner. In an ideal world, this is all we would have.

@thequeertelope7941

3 жыл бұрын

that sounds like a great plan but i dont think itll ever happen unless you and i build a spaceship and colonize mars there with our utopian society

@anna_in_aotearoa3166

3 жыл бұрын

@Hara Juku is probably right in that it's unlikely to happen - but they did manage to ban advertising of some previous harmful substances, such as cigarettes, so it could feasibly be legislated against. Could it be a reasonably effective ban though...? Dunno. Maintaining optimum exercise and healthy caloric intake is HARD, because it takes so much adapting of habits (something we humans seem to really suck at), so I fear there would always be people trying to find commercial loopholes around the rules? 🙄

@thequeertelope7941

3 жыл бұрын

@@anna_in_aotearoa3166 yeah most people in our society kinda suck at being healthy

Purple is the least appetizing colour, red is the most, so ...dress up your refridgerator like Barney and...problem solved? (might be scary enough you don't want to go near your fridge, especially at night, especially if you can get it to sing that song...I love you, you love me, if you eat snacks I'll get you in your sleep...)

@cloudtrixia8901

3 жыл бұрын

I’m having nightmares

@cupid2098

2 жыл бұрын

Gotta stock up on those eggplants

@katsabovitch8835

2 жыл бұрын

@@cupid2098 Stock up while the stockin's goood my friend!!

@geeloxoxo2574

2 жыл бұрын

In my country being fat is considered beauty Iam slim n my own family bully me 😭🤣 n there are ppl doing extreme bizarre things to lose weight 💀

I remember learning about the tapeworm thing in Biology class. I think the worst part is that there were companies who sold pills without even telling people there were tapeworms in them. And the fact that people are still tempted to swallow tapeworms despite all the complications that can result from doing so is just ridiculous. You can't claim it's about health at that point, period.

I laughed on the absurdity on all of these, but the problem is people still fall for it, spend a lot of money and risk their health, which is so sad. The truth is you can not eat whatever you want. You have to eat mostly whole food plant based, and a small percentage if anything, but you diet has to be balanced. Also you need to exercise, sleep well, create daily routine, and reduce your stress levels. Even after this your body will find its own size. Not everyone is skinny and that does not mean they have to be. I am so happy for the body positivity in shapes and sizes, this si soo important nowadays.

@rotsuuu

2 жыл бұрын

The fact is the balloon method is a real medical procedure, a safe one.

Weirdly the cigarette one was the only one that wasn’t a scam, nicotine does suppress the appetite, it just kills you in every other way

@schmeterling

2 жыл бұрын

Lentils are not a scam either: they eat your food instead of you, therefore you do loose weight 🤪🥴

I hate this so much , everyone is a target from kid to 75 year olds . We all are build different , our body needs different things . The good thing is we all are getting to know about it .

my great grandma ate a tapeworm and smoked to get thin when she already was and she got so sick from the tapeworm. she’s the most unhealthy person i know and i honestly feel so bad for her because now she’s older and none of it even mattered

the AYDS commercial didn't age well😅

I knew a guy who lost 25 lbs at the gym in one day! The exercise machine tore off his leg.

@emeraldivory7464

3 жыл бұрын

sir pleeeeese i can't-

@JadetheGoober

3 жыл бұрын

😂😂😂😂💀

@Judiwithluv

2 жыл бұрын

Why are people laughing in the comments ? A guy is now disabled what's funny?

@JadetheGoober

2 жыл бұрын

@@Judiwithluv “you’re a ruiner. You ruin people’s lives”

@B-dl5pc

7 ай бұрын

It’s a joke.

Fun fact ʕ´•ᴥ•`ʔ: Coca-Cola used to have cocaine in the past :)

@observer9361

3 жыл бұрын

O_o never knew that

@mix-ef2nv

3 жыл бұрын

probably explains it in the name too Coca-Cola (Coca)ine

@AmandaVieiraMamaesouCult

3 жыл бұрын

No, it's a myth. It was an alcoholic beverage with coca, that's why it has this name.

@AmandaVieiraMamaesouCult

3 жыл бұрын

@@mix-ef2nv The name is coca after the herb people consume in the Andes.

@xuan5469

3 жыл бұрын

@@AmandaVieiraMamaesouCult And that herb is extracted and concentrated to create cocaine

10:58 This is the face that says, 'i went through it, so y'all need to suffer too'.

ah yes i too stay thin by chewing on about 30 sugar cubes a day and washing it all down with coca cola

Crunches aren’t very effective in general. Usually revealing the abs simply has to do with cutting as much subcutaneous fat as possible, but this can be dangerous for some people who simply have a little more than others. Health over aesthetics any day really.

I just want to raise points about Alli (a brand of Orlistat in the medicine world). Alli is FDA-approved and is a legitimate dietary supplement strictly ONLY for overweight and obese people with already existing internal health issues (like failing and/or non-functional hormones and low metabolism). Alli is supposed to be a "supporting character" to weight loss and not the "main character," as doctors still require a low-fat, low-carb diet along with exercise to maximize Alli's efficacy. 04:43 The "oily spotting" is caused by a non-absorption of fat-soluble vitamins that do not get absorbed in the digestive system. Had the vitamins been absorbed, they wouldn't leave the digestive system as oils, which is why patients taking Alli/Orlistat are generally prescribed with multivitamins to take two hours after taking their Orlistat pill. Hehe I hope this sheds light :)

@ibrahimkamityoutube

3 жыл бұрын

Thank you for sharing this!

@TheNanamariam

2 жыл бұрын

Yes. I my cushings syndrome and due to my insomnia my corticol levels have sky rocketed so I use ALLI to help aid the fast gain from my condition. I dont shit myself but oily stool is just an everyday thing. anything to keep me alive and active.

OMG!! the tapeworm one! This makes so much sense now, because growing up I was super skinny and my dad would say "you have a tapeworm", I had NO IDEA what he was talking about, and now this video totally explained it all. Thank you!😂😂

Why do people want to consume tapeworms tho? My mom almost died as a kid because she accidentally consumed an apple with tapeworms in it

@sallylemon5835

3 жыл бұрын

Omg this made me afraid of food now 😐

To whoever needs to hear this: Just like you can be Fat and unhealthy,You can be skinny and unhealthy. Diets and Weight-loss products are a Scam Exercise to be healthy Eat from all five of your food groups to be healthy . Being Healthy matters more than a perceived perception of beauty

@AhseemCarter

3 жыл бұрын

I mean hmm... there’s different aspects of health which means weight is a aspect. Being fat means you are not at a healthy weight, being at a unhealthy weight leads to weight related health problems. Unless you anorexic, being skinny is always the healthy weight. There are no health related complications from being skinny so being skinny/slim should be ideal. I would never want unnecessary fat on my body weighing down, preventing me from being at my fullest athletically.

@AhseemCarter

3 жыл бұрын

Also diets aren’t scams they can really help. A calorie deficit is a diet and it will always result to weight loss. Also a little clarification, fat is not good nor can it ever be healthy when you have an excessive amount.

@AhseemCarter

3 жыл бұрын

Your kinda spreading misinformation man like wth

@alanawilson6104

3 жыл бұрын

@@AhseemCarter sweetheart I know many skinny looking people that's BMI's are over weight

@alanawilson6104

3 жыл бұрын

@@AhseemCarter misinformation really fool you do know that studies have shown that crash dieting is actually unhealthy for you , not to mention is the leading cause of anorexia nervosa, A whopping 68% of chronic dieters are 10 times more likely to gain the weight back once they reached their supposed "goal" ,suppressing one food group and eating from the other is so unhealthy , study's have also showed that when you are on a diet your twice as more likely to obess about food and your weight ,it's terrible for your mental health

I literally discovered you about an hour ago and have watched like 4 videos in a row. Your research of this topic is so so good and I love the way you talk about social media etc. Really shows how damaged our society is :/

@manyaagarwal1513

3 жыл бұрын

Me too

It’s the “y’all better subscribe” fa me 😭😭😭 period I know that’s right y’all should subscribe 💅🏾💅🏾💅🏾

@ibrahimkamityoutube

3 жыл бұрын

Hahahahahaha

Esophagus is the food pipe of our body.

@nainasingh5719

3 жыл бұрын

Isn't it *oesophagus* ? 😳

@molivia.

3 жыл бұрын

@@nainasingh5719 Both. Esophagus - American English Oesophagus - Britian English

@nainasingh5719

3 жыл бұрын

@@molivia. ooh. Sorry I'm Indian we say oesophagus here🙈

@molivia.

3 жыл бұрын

@@nainasingh5719 Hey same, I'm from Kolkata.

@nainasingh5719

3 жыл бұрын

@@molivia. 🤩🤩

“I don’t feel like I’m suffocating, don’t feel like I can’t breathe.” ... mmkay sure sis, tell yourself that. 😅 I don’t even like wearing a belt slightly too tight, I am not about to jam my entire torso into a waist trainer bahaha.

The AYDS part hahhaha I'm on the FLOOR

Am I the only one who wants to gain weight ? 🤔 (but not fat, muscle weight but I'm a lazy person 🤣)

@ezrey127

3 жыл бұрын

i do too, and i’m making a effort so far :3

@whitechihuahua4956

3 жыл бұрын

We are all like that, I want muscle but don’t want to work for it 👍

@starzies

3 жыл бұрын

Good luck, you can do it!!!

@YuNa_Gchrd

3 жыл бұрын

@@ezrey127 yeah me too but not for long enough 🤣

@YuNa_Gchrd

3 жыл бұрын

@@starzies thanks actually I just want the gym to reopen (in France)

Any chloe ting workout program or any sport is better than any of these stuff

the esophagus is where asparagus comes from comfirmed

I'm literally binge watching your videos rn. I never thought id be interested in such topics but you make it so entertaining! Keep it up!!

I am venting , it's story time : I know almost every girl goes through this ( just my experience). I am a 19 year old , 86kg tomboy . I have PCOS , so I am not going to get healthy any time so . I have weight problems as long as I can remember and a very low self esteem. ( a brief background ) . One of my friends , she is kind , loving , caring , smart and beautiful girl . During the lockdown she been through pure hell , one side effects of stress is weight gain . She gained 7kg , and she feels unwanted and undesirable but we don't want her to think that . It's breaks my heart to see the person I love the most , like this . The worst part off all this is she is only 51kg , beauty standard are fucked up . I tried to make her feel better by saying "you don't have to worry , you are beautiful and you will always be . Maybe your body needs that energy as we are still growing . Anyway after all this is over you can lose it ." She got angry and said , that I was insensitive , didn't think about her feelings and what would I know ? I won't lie , it made me upset . Who ever is going through something similar , the most important thing is to take care of yourself . We love for who you are and not how you look . Thanks you for reading . Have a nice day .

That tape worm though my god... Gave me the goosebumps.

we shouldn't be encouraging people to lose weight to be "hotter" we should encourage people to lose weight to be healthy. some people's natural perfect body is "fat" to some, and somes natural body is "scrawny" people's bodies need to be healthy, not hawt

I spent half my time laughing, and half my time throwing up in my mouth 😂😂😭😭😭

I think my fave part of this video was that every ad in between were weight loss ads lol

I tried on waist trainers intended to "train the belly to stay in shape".. I have gastric so you do the math. The gas in my stomach was pressed up to my head till bad long headache, I almost passed out. I quitted since then. Waist trainers compressed your problems, not solve them. The main item that made weight loss commercials uncomfortable is the amount of body shame it involves. For example the girl who wears the sweatshirt, them trying to say her body is ugly. Not only body shaming, clothes shaming too. Who says cover up is all about ugly and needs to hide the ugly? You could be gorgeously fit , and still chose to be covered for your apparel preference. All those commercials that implies I could now fit in this (smaller) clothes so the clothes shaming is the bigger the clothes, the more shameful it is. The tapeworm thing btw was a thing among some desperate young teen girls who wanted to join pageants and wanted to meet certain size target in short term at least until done the final stage. Last I heard a girl caught heavy sickness and major problem in her intestines&stomach because of the tapeworm. It was her mother who pushed her into the pageant field, as well as gotten the tapeworm for her. :/ The idea of weight loss itself is toxic because it's all about saying being thin is better. Human genes itself shapes people's body in different sizes, no size should be considered better than another. The better should only be about being fitter, healthier with good food and more active sense of lifestyle regardless the sizes after it.

05:44 on the show Kath & Kim, Kim uses that product and it does NOT work. They troll on it so much.🤣 Show’s on Netflix. Worth watching. SUPER funny!

no but WHY would you name your weightloss product after a deadly sexually transmitted disease edit: no but WHY would you name a deadly sexually transmitted disease after a weightloss product

@thequeertelope7941

3 жыл бұрын

happened before the AIDS epidemic

@jackieweaver3884

3 жыл бұрын

@@thequeertelope7941 thanks corrected

@thequeertelope7941

3 жыл бұрын

@@jackieweaver3884 i-

@jackieweaver3884

3 жыл бұрын

@@thequeertelope7941 lmaooo im jk i know aids is an abbreviation

I love that you use your platform to spread awareness

the way i got so happy when you posted 😭

I love your content! It's so relateable and body positive!

@ibrahimkamityoutube

3 жыл бұрын

😂🤍🤍

I literally got a weight loss ad before watching this video 🤦🤦

Not me getting a diet ad when I click into this video 💀

ok this is weird but after I finished watching this video all of a sudden a weight-loss ad just POPS UP OUT OF NOWHERE IN FRONT OF MEH FACE ;-;

new fav channel! xx

It's so extremely sad how eating disorders have such a high mortality rate and still brands use weight loss as a way to earn money...

There is a phrase "there is no shortcuts in life". This saying goes specially for weight loss too. You need to work out, count your calories, stop eating junk food and start eating healthy if you wanna lose weight. You won't see the effect instantly. It will take like 6 months just for you to lose 3 pounds. And years to shred those extra fat if you are someone who is morbidly obese. It is very hard and you have to be patient. None of these shortcut tricks will work. Rather they might cause harm to your body.

Found your channel through Simone and I love your vibe☺️Subscribed✨

I love how I get an ad about drinking coffee to loose weight in the middle of watching this 👀

The ads during your videos are just the craziest things!!!

Hi, Greeting from Malaysia! I am glab to discover your channel. It is very educational & informative. Keep up your good work!

3:09 not him miss pronouncing esophagus 😭

11:19 i for real thought that was the sound effect that was actually used in the ad and i have tears in my eyes

~ oesophagus = asparagus ~ 👁👄👁

“Ward off hunger” 💀💀💀💀

5:35 WHO TF GOES OUT LIKE THAT... what hahahhahaha

I love this man. I always watch his videos all the way through

I’ve recently have gotten hooked on your channel. Much love.

@bmom6738

2 жыл бұрын

R u trans or bio fem?

The blue sunglasses literally made the food look tastier and more interesting 😂

ur vids are so entertaining omg

@ibrahimkamityoutube

3 жыл бұрын

yayyyyyy!!!

The way sugar is literally the worst possible thing to suppress appetite it’s literally been proven that sugar makes you hungrier oml I hate it here😹😹

Why do some weight loss products advertise themselves as making women skinny as they were in highschool? When someone is in highschool they haven't fully developed, so of course the weight they had in highschool will be lower than their weight in their 20s and 30s.

You know what's really infuriating. I get wait losing ads when I'm actually trying to gain a little weight.

I got a nooms ad after the ad you showed 😂

The cake with the markfelto intro made me laugh so hard i lost a kg

Wtf does snatched even mean???? Like wow that's so helpful thank you for that amazing description 😂

i literally got a three minute weight loss commercial in the middle of this video😭

This channel is a life saviour . More power to you

Here are some facts about body weight controls: 1.) The mount you eat is not what makes you fat , the food you eat is what makes you fat like junk food, too much alcohol , cold drinks etc.. 2.) If you go for extreme diet or eat very less like 1 meal a day, your muscles will get weakened. When your muscles get weakened, your metabolism will slow down and you will start to gain weight much easier than before. 3.) More fat you are, less muscle mass you have. 4.) Your metabolism plays a big role in weight management! So try metabolism increasing foods and drinks like water, lemon juice, and some spices like black pepper, cinnamon, cumin, turmeric. Although extreme consumption of anything can be bad for our health.

Happy Friday ! 👍🏻🇺🇸

The fart noises with Kim K at the end sent me lol

I went home 1 night when I was a teenager, I put my head round my mum's bedroom door to say goodnight & thought she was taking a seizure. She was sleeping with her slender tone on, 😮that woman has traumatised me more than a few times 💙💜🏴󠁧󠁢󠁳󠁣󠁴󠁿

yo this was actually hilarious😅😅

'it's just a waste of money! blue sunglases apparently cannot make you skinny!' me: i dont care i need them!

The irony of a Noom ad before this video. Wtf 🤢 - anyway love your channel so let me keep on watching.

I love you hun lol another 2 thumbs UP 👍 👍 video from this gal! 😄💜✌️ love ya hun! Plz keep this kind of content coming! And btw- you’re so freakin cute & hilarious! But damn eye opening on the crazy Old School disgusting ways n Ads they used to push on women! It’s incredible.. But God Bless ya for exposing such horrendous BS Crap from back in the day.. in many, many ways we’ve come a longgg way.. but in others- we’re still very backwards.. we’ve still got quite a way to go. God bless XoX 😉💜🙏✌️

when Ibrahim brought up tapeworms it reminded me of that horror stories from the er episode where the girl threw tape worms that grew from the eggs she swallowed. they were apparently swimming around in her stomach because they were trying to get out and she had to go to the er because of the pain they were causing by swimming around. the things that people will do to lose weight sometimes cares me. society doesn't help either.

would watch your comedy skits 🙋🏻‍♀️❤️

Video ideas: 5:32 Buy this product and try it yourself and tell us your experience 10:30 Try this diet and tell us your experience

Damn it, I ate linguine during this and well... At 10:00 I definitely lost my appetite

The tapeeewormmm!! 😭😭 I had no idea! And I thought the ones before were too much! Omg, lose wait, just cut off your limbs 😂 I mean technically...!

Ibrahim this was a great video as usual! But it was kind of strange seeing you joking about wanting some of the not too crazy weight loss products because literally you look great👍😅

Kim Kardashian (and probably the other KarJenner people) would really benefit from purchasing a thesaurus or maybe installing a thesaurus app. It's just rare to see an adult with so few words to describe something. It's especially not the best look when I think she is selling the product that she is so poorly describing.

I really love this guy spreading so much positivity 💖

@ibrahimkamityoutube

3 жыл бұрын

Awwww you’re so swewwwwt 😭😭😭

My👄likes🍜🍩🍪🍭🍮my👄eats🥬🥦🥚🥙🍭🍪🍖🥔🥦🍪🍭its basicly a good balance sometimes candy sometimes vegtables

This is sad how people who get cosmetic surgery tell people they achieved that body by products that are probably worse by them

As a dietitian... i’m fucking horrified??? The fat absorption shit might ~sound~ nice, but you will have a large amount of vitamins and nutrients not being absorbed??? like vitamin D, A, K, and E??? and what about omega 3??? i’m.......

@jackieweaver3884

3 жыл бұрын

As a dietitian, what do you think of the effect on your diet on something like PCOS?

Youre so funny, and i love your content!

I got a weightloss ad before this. The irony…

Thanks for your video

I used to down a bunch of trimspa pills .. so terrible now looking back

@ibrahimkamityoutube

3 жыл бұрын

I’m glad that’s the past hahaa

@mcshine8167

3 жыл бұрын

@@ibrahimkamityoutube thank u for responding!!🖤 ...and haha yes I’m so glad that’s in the past! I’m thankful for your videos & that you continue to shed light on how messed up the beauty industry is! 🖤

By the time we got to tapeworms I was ready to walk into the ocean.

I’m biomedical engineer and first thing with that balloon in the stomach came to my mind- if you puke you’ll die of that ballon constriction of your windpipe