The MVP of this video is still Sean Woodland for timing his call with the reps. Legend.

@jovialjayou

2 жыл бұрын

The GOAT of CrossFit sportscasting

@user-gb8vh9nb1c

2 жыл бұрын

it wouldn've been funny though if that last rep was no repped for dropping the barbell behind

@Rufio0618

Жыл бұрын

The greatest call in CrossFit games history!

Sean Woodland's call is absolutely legendary here. The timing was perfect and Rich drops the bar behind him as the cherry on top. I couldn't even tell you how many times I've seen this.

This was hands down my favorite CF era.

@chief5981

Жыл бұрын

Why is that?.. honest question

When he throw it over his head at the end, that was the coolest thing to me back then.

I remember this! Watching him win again was so freaking awesome!

The greatest of them all. A league of his own. No one comes close... no one!

When you were actually in the stadium and watched every heat… such a energetic vibe.

This is the absolute blueprint of what technique really means. Look at Khalipa, Hackenbruck etc. and how their technique suffers through fatique. Rich's reps ALWAYS look the same, first rep or last rep, first day or last day. This is what I absolutely love about this GOAT of a competitor of CrossFit.

Freaking awesome throw back of Rich doing Rich

It is wild to think this was eight years ago.

@Jimminityjabooboo

2 жыл бұрын

I feel so old right now

@richfroning5156

2 жыл бұрын

@@Jimminityjabooboo me too

@rcajal

2 жыл бұрын

I can’t believe im that old

That behind-the-head bar drop tho! I know it’s illegal now, but it’s still baller.

@santiagoferrari1973

2 жыл бұрын

illegal due to being possibly dangerous?

@dennishena1399

2 жыл бұрын

@@santiagoferrari1973 That would be my guess.

@spencergsmith

2 жыл бұрын

Rich Froning, the epitome of “head baller, shot caller” LOL

What a finish! Great commentary as well. Legendary.

The golden years

My favorite moment in Games history. The Golden days

Give it up for Woodland on that final call in Rich’s closing reps!

@CFTrucker

2 жыл бұрын

Classic and classy!

Never gets old!!! Goat!!

the best games, froning vs khalipa 🔥🔥🔥

Chills down the spine

Rich u are the best,legend 😍😍😍🙌🏽🙌🏽👍🏽👍🏽👍🏽💪🏽💪🏽💪🏽💪🏽

so great

F Yeah! The Good Ol' Days. Is anyone else wondering how this would play out at the 2022 CrossFit Games? 😉

Épico Froning x Fraser 🔥🏋🏻‍♂️

Magnífico

Rich always ends well. While everyone else is trying to hang on, he’s usually throttling up heading to the finish line.

Este día fue épico 😭😍

@humbertochavez8147

2 жыл бұрын

Me palpitava el corazon al ver este video( ya sabia quie iba aganar)

The GOAT is a baby here. Look how small Mat is.

Sean Woodland's call here.......ridiculous. #legend

The Best 💪🔥

That bar drop though …😮‍💨

The good old days

HQ knows what content gets the views they need

Unbeliveable😱

Chills

Epic

Fraser is doing the jerk almost strict. Froning doing it efficiently

Possibly repeating this workout for this years Games?

Fro N1

Got a pump of of that

One thing can be said, Froning has beaten Fraser. Fraser cant say that! Well one can say Fraser has 5 chips yeah without Froning 😀

@karsenan

2 жыл бұрын

I mean it was Rich's 5th games and Mat's 1st and it was a close contest

@semperfitdeliis

2 жыл бұрын

@@karsenan Rich could have adjusted too maybe lose 2015 but comeback and 2016 after another year of scouting matt out.

Weapon

So how many CF Games athletes in 2022 will beat Froning's time when they announce this event? Probably a lot depending on when in the weekend they complete this.

@XxDeath2FreshxX

2 жыл бұрын

Good observation

@DanielSanchez-pk1mg

2 жыл бұрын

Would be hard to compare since it would be different stimulus. This being the last event on top of doing it right after another event, we will see.

@XxDeath2FreshxX

2 жыл бұрын

@@DanielSanchez-pk1mg that’s a good point

@nsookroo

2 жыл бұрын

The time didnt matter...its pacing your opponents and keeping ahead...

So this plus the video of 225lb grace on Castro’s KZread - I predict double 225lb grace at the games this year.

Athletes in the early years of Crossfit were good. Athletes now are freakish. Rich understood the game and when to go team instead of individual.

@_majohn92

Жыл бұрын

lol Nah, man. Rich was different (i.e. his mindset) - and knew the game and play his cards right every year. He would've no doubt have 6 CF Games Individuals titles.

@soldiernumber14

Жыл бұрын

@@_majohn92 Yeah because Ben Smith stumbled upon his Championship. After Fraser took over, he didn't have a chance that's why he went team. He saw the writing on the wall or he would have stayed individual.

This is the true Crossfit GOAT... the only reason there is Fraser is because Frowning got tired of beating him.

But Fra3er is the “goat” 🥴

Halterlerin yere fırlatılarak bırakılmasını çok kötü buluyorum.Bu eşyaya değer vermemek,zarar görmesinden rahatsız olmamak manasına gelir.Batı medeniyeti ne yazıkki herşey de israf,müsrif davranıyor.Dünyamızın kaynaklarının kısıtlı olduğunu biliyor ama umursamıyor.Halterler omuzlardan aşağıya yavaş ve düzgün olarak indirilmeli,bu güç kaybına sebep olabilir,kişi az sayı kaldırabilir.Fakat kural herkesi için aynı olunca,yine en çok sayıyı bulan kazanır. maksat hasıl olur.Sayı çok-az farketmez.