Very useful, thanks!

Very very interesting!!!! THank you so much!!!!! 😃😃😃

My 88 year old mother who was 99.9% grey at the beginning of the pandemic decided to let her hair grow as she didn't want to go to the beauty parlor and be exposed to too many contagious people. She also increased nutritional supplements for the immune system, heart, kidneys and eyes. Currently, April 2023, approximately 30% of her hair is black. Note that her original color was dark brown. The supplements she takes linked to reversing grey hair besides a good MVM are extra High-Quality versions of B-complex, zinc & magnesium plus CoQ-10, Carnosine, NAC and ALA-ALCar. FYI: I am 58 and my hair has a lower percentage of grey than prior to the pandemic and I also take the above.

@rosehiver6262

5 ай бұрын

Can you please explain me what is MVM, NAC and ALA-ALCar ? And what do you mean with extra High-Quality ? What do they have so special ? I’ve been taking a B-Complex supplement for a few months and I bought it at Walgreens, from the brand Walgreens itself.

@richardjames6947

5 ай бұрын

@@rosehiver6262 MVM = Multi Vitamin Mineral NAC = N-Acetyl Cysteine ALA-ALCar = Alpha-Lipoic Acid with Acetyl-L-Carnitine (sometimes order is reversed) *Extra High Quality is referring to type of vitamin as not all are created equal. An example is B12 which comes in multiple forms with cyanocobalamin the most common and methylcobalamin considered superior. Another example is B6's best version being P5P.

@rosehiver6262

5 ай бұрын

@@richardjames6947 Ah alright, thank you very much for your answer. Just another question about the Extra High-Quality, how do you know the type of quality of the vitamin you buy ? Do you get your vitamins by your doctor or is it written on the container if I buy it at the drugstore like Walgreens for example ? Is there something I need to read on the container ? For example, how can I know if the vitamin B12 is with methylcobalamin ? Or that B6 is P5P ?

@richardjames6947

5 ай бұрын

@@rosehiver6262 Usually a company that uses higher quality forms will list it as "B12 (as methylcobalamin)" or "B6 (as P5P)" on their label under Supplement Facts. A good reference is the label for "Doctor's Best Fully Active B Complex ...". I am happy to help.

Vitamin B12 is also in plant-based foods, such as mushrooms, tofu and millet. You can also swish water in your mouth for a minute when you wake up with morning breath and then swallow it. That will send your daily supply of vitamin Bs to the intestine without any supplementation .

Good video, but these days one needs vits minerals. I have seen and kept my hair normal color for decades by taking vits minerals. These are: a, e, d, vit c, cal mag, liquid minerals, full B Vits with folic acid, must have copper, zinc, kelp, selenium, manganese, msm, etc. When premature graying was happening I took these, still do, 25 yrs later hair is same nat color.... Also if you dont get anxiety from these, paba and b5. I reversed my graying totally with these vits in my 30s... Hope this helps.

@Troll4youu

2 жыл бұрын

Do you take each of these separately or like multi vitamin

@tnl942

2 жыл бұрын

Did it actually reverse?

@juliantheimperator2674

2 жыл бұрын

Did you simply took multi vitamins and it worked?

@almedicine1294

2 жыл бұрын

As much as possible multivitamin, but one has to get them separately at times. Yes it reversed it, but as we get older graying starts. It's excellent for premature gray though. Also if you rub onion juice on the hair, essential oils like rosemary, peppermint in an oil base, black castor oil, aloe vera, etc. these things grow hair and reverse or hold back graying. Hope this helps!!

@cricketcraze221

2 жыл бұрын

Please tell me the supplements you took , i have premature grey in my 16teens now i am 17 and half year old i have almost 40 percent grey. Please tell me.the supplements you took.

Love the voice of this narrator.

Thank you very interesting

Powerful video! Thank you for sharing!🙏💖😇🇨🇦

Great description & excellent English Accent ❤️👌 which is this accent=(country )plz🤔? Someone tell.

cutting out sugar, carbs, grains, and seed oils. and incorporating a carnivore diet and raw keefir works for me.

I love that Hawkeye Peirce is narrating this video!

B12 is also in mushrooms and tofu.

I learned that egg is a super food.

Indeed 🙂 eating foods rich in omega-3 fatty acids and zinc such as fish, seeds as well as leafy greens like kale and broccoli, can help in reversing the greying process. Very useful video! 👍

@mmabagain

3 жыл бұрын

So true. The Japanese seem to hold off grey hair until an older age. Rice and fish for me!!

@devov8985

2 жыл бұрын

Have you found any reversal

Im 28 and i found 3 grey hairs on me. I started using topical 5% minoxidil for hair thinning (7months went by) and I noticed the 3 grey hairs turned dark. I no longer have grey hair. Add minoxidil to the list!

Wheatgrass and chlorella powder restored my hair colour after about 9 months. it had faded to blond from red, and some white hairs. Its now the colour it was in my 20s and before. One desert spoon every day (I blend it with banana usually in a smoothie. Its the easiest way to take it

@abdulqureshi5851

2 жыл бұрын

will moringa powder will help too?

@abdulqureshi5851

2 жыл бұрын

how old are u if u dont mind

@veilbreak5867

2 жыл бұрын

Hi, Im 52, yes I think moringa will help (ive been meaning to buy some)....at the moment Im using chlorella, also spirinella is a good one. The cheapest place ive found them is 'superfood outlet' online. I hope you try it, its good for our whole body, (the hair colour is a bonus)

@someone-qz4wj

2 жыл бұрын

@@veilbreak5867 hi! just to make sure, u took one spoon of chlorella powder , and one spoon of wheatgrass powder everyday? for 9 months? tnx a lot!

@veilbreak5867

2 жыл бұрын

@@someone-qz4wj I started with wheatgrass, (one large spoon a day,) when that ran out I tried chlorella (but you could mix them, it wouldnt harm). I started to really notice the difference around 9 months, also it was around that time others started asking had i dyed my hair. Im still taking it every day, its been a few years now.

I am in my early 40's and for 3 months I took 1 chewable Flintstones kids complete vitamin. After a few weeks I noticed my hair was alot darker and thicker. So a complete vitamin may do the trick.

@CanadianC7

2 жыл бұрын

Did you take the one shaped as Fred, Barney, Wilma? Wonder if it makes a difference depending on which shape is taken.

@demodiums7216

2 жыл бұрын

@@CanadianC7 lol

@lex6819

2 жыл бұрын

My mom gave me Flintstones vitamins when I was a kid. I still like those! The label *does* include dosage size for adults, so....

@tbld2827

2 жыл бұрын

Funny! I just started taking those and found a grey hair!

@marcoi7455

2 жыл бұрын

You joking right ??

Amla oil keeps hair black

Great video I👌🤗👍

I have high ferrritin a near normal level of Iron, I cannot supplement myself with iron!!! Any supplement that have all the ingredients will be helpful... HELP, I don't want to dye my hair!

Looks like I'm buying a bunch of eggs.

Vitamin B12 is also present in sea weed

In the end all the vitamins 😅🤣🤣🤣🙄in a nutshell get a healthy lifestyle and avoid stress sleep well too😩 stay away from refined sugar

basically eggs have everything🧐

@MrMrGriff-sd4tg

2 жыл бұрын

I eat eggs 3 to 4x a week but still I'm grey. So I think it's going to take more than just eggs alone.

@smokeelite9719

2 жыл бұрын

@@MrMrGriff-sd4tg do u drink too much caffeine or alcohol too etc? Sometimes this may cause it too. Too much sugar too

@Emlane09

2 жыл бұрын

I love my coffee and have 9 grey strands in my early 30’s

In short take multivitamin daily!

@tamidobi856

2 жыл бұрын

Been taking multivitamin everyday & my hair still grey

@Emlane09

2 жыл бұрын

@@tamidobi856 which brand?

🙏🙏🙏🙏🌹🌹🌹🌹🌹

Good video, but calcium is never deficient,

Lola

molasses has sugar, not a good idea.

@TKO67

2 жыл бұрын

only if you do not fast or snack a lot. If you eat just 2 meals a day or fast regularly a little molasses ie teaspoon is not bad. Check your blood sugar to confirm.

I take these supplements regularly. No help for me at all.

Folic acid B5 Copper Iron Calcium Zinc Vit D B12 Methanione

Mere baal bahut kam age me hi white hone lage the bahut homeopathy ki dawa khayi but koi farq nahi hua. Fir mujhe kisi ne ek ayurvedic medicine batai maine try kiya to mere baal root se kaale hue.

@wasimarif2254

Жыл бұрын

@Kshitij Kya aap us medicine ka name bata saktay ho.jis say aap kay bal black ho gaye. Aghar picture bhe dika saktay ho tu aur asan ho jayega. Thank you

@kshitij9413

Жыл бұрын

@@wasimarif2254 hair care nam tha our ayurveda cmpny ki thi r jha se mai wo dva leta tha wha ka watsup nmbr mere pik ko toch kroge to dikh jyega

To to sum up. Eat whole animals and whole plants.