1) Lysine (via grass fed beef, eggs) -make sure you're getting enough protein) 2) Iron 3) Probiotics - having a healthy gut 4)DHT inhibitors like ZINC, pumpkin seed oil, green tea extract, nettle root 5)Lower stress 6)B vitamins Thanks Dr Berg!!

@lesliebean4594

5 ай бұрын

Thank you for this! 🙏

@PursuingHeaven

5 ай бұрын

Go on Carnivore - and fix the gut

@easternpower5204

5 ай бұрын

@@PursuingHeaven going carnivore kills off your bacteria. after carnivore you wont be able to digest large amount of carbs anymore.

@southerncalifornia3155

5 ай бұрын

Bergamot

@user-mx5vr5ce7m

5 ай бұрын

Can you be present in all of his future videos? We need these comments Set your alarm in the morning we need you!!!

1. **Importance of Lysine for Hair Growth:** - Hair is primarily composed of protein, specifically collagen, and lysine is a crucial amino acid for strong and elastic hair. - Lysine, found in red meat and eggs, is vital for hair growth, making these foods important for maintaining healthy hair. 2. **Protein Quality and Quantity:** - Consuming high-quality protein sources like grass-fed beef and eggs is emphasized for sufficient lysine intake. - Adequate protein intake is essential, with around six to eight ounces of protein twice a day recommended for optimal hair health. 3. **Iron Absorption and Hair Loss:** - Lysine aids in iron absorption, and sufficient iron is crucial for hemoglobin production, preventing anemia-related hair loss. - Foods high in both lysine and iron include red meat, animal proteins, and eggs. 4. **Gut Health and Hair Loss:** - Stress increases the demand for lysine, and gut inflammation can hinder amino acid absorption, potentially leading to hair loss. - The connection between gut health, a carnivore diet, and hair regrowth is explored, emphasizing the role of the digestive system in overall hair health. 5. **DHT Inhibition and Natural Solutions:** - DHT, a form of testosterone, can contribute to hair loss. Natural inhibitors like zinc, lysine, pumpkin seed oil, green tea extract, and nettle root are suggested. - The importance of lysine in various bodily functions, such as reducing stress, lowering cortisol, and improving insulin resistance, is highlighted.

@briserenity

5 ай бұрын

This is helpful!! I feel so awful trying to go vegetarian and vegan. I truly damaged myself. 😮

@romasplace1

5 ай бұрын

❤

@KiyotokaAyanakoji-ss1gn

3 ай бұрын

Dude you just copy pasted a chat gpt note 😂

@Ahmadh2t

18 күн бұрын

Gen AI work😅

@joanneclark8256

11 күн бұрын

Can l take pill lysine?

Love that there is a Dr out here doing the most noble thing and being honest with people.

I’m a nurse practitioner and your videos have helped me so much to educate my patients!Thank you so much for all you have done for us🙏❤️

If You Tube says that you're not allowed to post certain information, of course, that's the information that we need.

@916danik

2 ай бұрын

It’s literally fake lol as someone who’s done hundreds of hours research on this topic this doesn’t apply to majority of people…

@Daniel-lc1rd

2 ай бұрын

@@916danik Ok, vete a probar mucha cantidad de medicamentos si te parece mejor...

@DennisBolanos

2 ай бұрын

Seriously, is that what you consider rigorous criteria that can withstand scientific scrutiny? 😂

@dogpoochogenius

Ай бұрын

I have the best knowledge about hair. People are wrong about the way they think about hair. Definitely it is not what people think, but KZread is not allowing my videos and my comments to be visible.

@dawntaylor603

29 күн бұрын

@@dogpoochogenius this comment of yours came through. Maybe try rewording. I’d like to know more!

Ive been carnivore for 38 days. Since then not only have I lost 30 lbs my beard grew in, 40 years old and my beard has always had bald patches until now, I lost my man boobs and have more hair on my chest, and navel. Erectile dysfunction pain and inflammation, brain fog fatigue have disappeared. Thank you Dr Berg for your work.

@truthonly7699

5 ай бұрын

wow in only 38 days, keep going

@mariecarton8611

5 ай бұрын

Wonderful results. God Bless. 😊

@markwhite6782

5 ай бұрын

Yeah but your not supposed to eat red meat, Bill Gates said we should eat bugs to save the planet.

@camarena555

5 ай бұрын

Does Dr. Berg promote carnivore? I thought he said eat salads too

@rcfree

5 ай бұрын

@@camarena555 he suggests carnivore for some people in this video

I'm 23 and going bald. I've had terrible gut issues for the past couple years which is when my hair started thinning. Thank you Dr Berg this definitely helps.

@2forfun007

2 ай бұрын

Fast in the month of Ramadan

@jaazz90

19 күн бұрын

Go to a doctor and get finasteride prescribed. There's 90% chance it will work for you and stop shedding. If shedding does stop, look into regrowing, otherwise get used to being bald.

Who keeps disliking this great channel?? It's all about truth in health here. Support this channel.

@AaronAWalkes

Ай бұрын

Bald people & Pharmacists!!? 🤔

Once again, perfect timing with this video. I was losing clumps of hair, which in turn was causing stress. The hair loss has been stopped, went to eating 2x/day, and added more fat, but now I have to regrow all the hair I lost. Thank you for the info.

@saranasir7523

5 ай бұрын

You mean you are eating 2 times a day? And what you means by fat?

@PETERJOHN101

5 ай бұрын

Apparently sulfates in shampoo also cause hair loss, so I buy sulfate-free brands and it seems to help.

@MisstyG

5 ай бұрын

@@saranasir7523 , healthy fats. Look up "Dr. Berg fats," here on You Tube

@MisstyG

5 ай бұрын

@@PETERJOHN101 , there are also strong chemicals in lots of people's tap water like bleach and other harsh chemicals that can affect your hair. Those harsh chemicals can dry out the hair and for some people, when the hair gets dry it breaks off.

@kayakiye9474

5 ай бұрын

mengapa rambut dr Berg tidak kembali seperti semula??

Can you imagine if doctor Berg was your teacher?? He explains things so easily that we'd all ace his corse!!

@star123_12

5 ай бұрын

Course

@Boonday5

5 ай бұрын

Even our spelling without depending on spell check...haha

@mariawelling4194

5 ай бұрын

I wouldn't want to leave the classroom!😊

@jt.8144

5 ай бұрын

I can tell you're truly dependent on Grammerly and was raised on having your "computer" do all the work for you. (It's just now you're left to your own devices to .. at best "Express Yourself.")

@bnatural0415

5 ай бұрын

@@star123_12 I know how it's spelled. It's just a simple typo.

I am so so so grateful of your knowledge. We are lucky to have you here. Thanks for kindness to human.❤❤❤

Your channel should be sponsored not censored! Thank you for your work!

@TonyBeazley

2 ай бұрын

Very true. Can't believe what utube has done . This guy saved my life!

@DennisBolanos

2 ай бұрын

No one wants to sponsor a swindler because it’s a quick way to burn their reputational capital.

@jimjohnson530

2 ай бұрын

WHO IS KZread?

I don’t know what constituents are in these that helped hair regrowth, but we did a scalp massage with Horsetail and Burdock root tinctures after our Covid hair loss. It took about a month but it came back in super thick….. and it regrew in our natural colors!

@Herbie11

5 ай бұрын

COVID didn't cause your hair to fall out, the vaccine did.

@damiandavies-uj8mi

3 ай бұрын

What is that???!!!

@CancerPoopAndInspiration

2 ай бұрын

That sounds promising! I’ll have to give it a try. I drink herbal teas with burdock sometimes & take horsetail supplements but never consistently. I’ll have to try it topically too. Horsetail is supposed to be great for hair, skin & nails…good source of silica.

@dawntaylor603

2 ай бұрын

Can you please give more details on how you did this? My hair as well as my teen daughters thinned drastically about 2-3months after we had Covid. Did you buy or make the tinctures? If so where? If not where did you buy the burdock & horsetail and how did you make (ingredients may be key?) How often did you do the scalp massages? Thank-You!!

@vickisichera7459

Ай бұрын

Hi. From Australia 🇦🇺. Can u please explain how tinctures work n how does one get them? Is horsetail n burdock supplements or oils? Sounds really great if it worked...thanks in advance 😊

Too late for me. I'm bald.

@purplerain2205

5 ай бұрын

Me too 😢

@tomshaji

5 ай бұрын

Still possible if early with microneedling

@Ali_D264

5 ай бұрын

Go to Turkey, $1200 for 5000 hair graft

@AlexAndra-iy5zu

5 ай бұрын

18 minutes too late, huh? ;)

@RandomHuTaoSimp

5 ай бұрын

Lmao

One of your best videos; Very informative, multi-faceted, and very optically enticing. I personally liked your other “set”… but sincerely impressed ❤

I have learned so much from Dr. Berg. I am not on Keto but still helps with many problems.

I went carnivore almost a year ago and at 60, not only did my locs stop thinning; but they stopped graying so quickly!!!

@seattlesix9953

5 ай бұрын

Same here… love the difference!

@lakishalewis6571

5 ай бұрын

I really want two try this but not long periods of time because I like Vegetables

@Neddy540

5 ай бұрын

​@@lakishalewis6571do what I do and ferment the veg like beets

@RkicF8

5 ай бұрын

Been keto for awhile and the color in my hair comes and goes depending on my diet. This is interesting, anti aging.

@aalliaandreadis5109

5 ай бұрын

​@@lakishalewis6571Do not try it. Carnivore is extreme weight loss diet and no one healthy should be doing it for more than 3 weeks. The people promoting it either have serious illnesses which a form of fasting can help or simply have an eating disorder and this is the only way they can stay slim. Carnivore is only useful for the obese and the diabetics and those who as I said have a serious chronic disease. Carnivore is VERY dangerous for women of reproductive capacity and athletes whose performance it will lower.

Wow! Thank you Dr.Berg for always being genuine and generous with health information

This is a great video. There are so many things I relate to in this. Lack of red meat in my diet over the last few years, balding, stress, anemia.. I think I need to go on the carnivore diet for a while. Thank you yet again Dr Berg!

@samhamlett2769

17 күн бұрын

how did the diet go? did it help at all? thanks in advance

I subscribed to the channel. What I loved is every question that you asked was important and well thought, it clearly showed that you want to help people. Thanks.

Perfect timing…I’m growing out my hair…first time in 30 years…I’m already constant with focusing on gut health, protein and stress…I’m using tea tree for hair wash…applying rosemary, cedarwood and peppermint as a foundation oil…and applying Argan as a carrier oil…hair is definitely soft and healthy looking…only time will tell if my hairline will stop retreating and come back to the front line again…2 months and counting…keep pumping out those daily vids…couldn’t tell ya how many times the subject matter was perfect timing for my health journey

@merom.1248

5 ай бұрын

How many times in week do you apply oil on your hair ?

@Drberg

5 ай бұрын

That's great. Thanks for sharing what helps you. Take care.

@Kavaitsu

5 ай бұрын

​@@merom.1248 I do twice a week

@southerncalifornia3155

5 ай бұрын

Bergamot

@jansmith3158

5 ай бұрын

Keep speaking the truth Dr Berg...the WHOLE world hears you!! 🌍💪 @@Drberg

Guys … Rosemary Oil is the answer … I have tried it and within two weeks my hair started growing in the weak area … even my barber noticed it …

@ihteshamkhan4696

4 ай бұрын

direct application or diluted with carrier oil? how many times per week and how long did you leave it in for? dermarolling?

@hamzabobo7

4 ай бұрын

@@ihteshamkhan4696 I do it once per week not diluted with anything ... I leave it on the weak areas overnight and take a shower the next morning ...

@LastInvestor88

4 ай бұрын

​@ihteshamkhan4696 you can dilute it or use it as it is . I apply rosemery oil 3 times a week

Lysine Foods That Are Plant-Based Foods Rich in Lysine Pumpkin seeds - 1,386 mg. Tofu - 883 mg. Lentils - 630 mg. Almonds - 568 mg. Navy beans - 527 mg. Quinoa - 239 mg. Cauliflower - 217 mg.

@ColtraneTaylor

2 ай бұрын

I don't like them. Well Quinoa is ok.

@monstermagnet3150

18 күн бұрын

@@ColtraneTaylor Then you have strange taste my man

The real game-changer is targeting and stopping DHT without having significant side effects, the other things mentioned in this video I am not quite sure are "that" key to preserving hair, perhaps they can help a little, but they are overall negligible in my view. I know friends who had and still have a full head of hair despite going through incredibly stressful times, including financial debts, relationship break-ups, debilitating lack of sleep, anxiety, worry and even paranoia, all AT THE SAME TIME. They did not lose a single follicle. Luckily for them, their follicles are not DHT-sensitive.

@SavatageIsMyReligion

5 ай бұрын

Chronic Stress can be completely destructive for your system. Reducing stress is always a good idea if you want to improve your health and transform your body. What your friends do is irrelevant.

@PinkFreud1987

5 ай бұрын

@@SavatageIsMyReligion Chronic stress does not lead to DHT-related hair loss. It might make it worse in the short-term, but there is no causation. What you are referring to is telogen effluvium, which is a completely different condition (and only temporary, by the way). Some people experience no stress whatsoever, yet lose their hair.

TY Dr. Berg. Stay Strong. Lost 50-60lbs because of your teachings.

@harshitakalra4632

Ай бұрын

Can you share how ?

Thanks, Dr. Berg! The quality of meat, eggs, avocados, dairy, lemons, garlic, seafood, sea salt, pecans, pistachios, and the proper supplements is most important❗️ No way around Healthy Keto 🏆

@louiseg.4503

5 ай бұрын

What do WE do when poor and can't afford protein?? 70yr old Louise Goldfield in Ft Pierce FL

@916danik

5 ай бұрын

None of that is useful for the reason majority of men are balding which is DHT sensitivity. Finasteride/ minoxidil works better than anything he mentions. Studies prove this point.

@evanmarogen

5 ай бұрын

​​@@916danik the thing is those are bandaid solutions. Yeah those will help you get your hair back but only temporarily until you take care of the problems from the source which is what mr berg talked about. There are studies that proved what berg talked about but you would have to look at previous videos and find the links to them in the details section. This video is more of a recap vid with a few additions.

@916danik

5 ай бұрын

@@evanmarogen I’d argue that almost nobody on KZread is deficient in any of the vitamins he talks about. If you’re genetically sensitive to DHT, which is the most common reason for male balding then nothing he talks about will make a difference. Finasteride & Minoxidil are the 2 most effective treatments for everyone with male pattern balding and he doesn’t even mention them. Sad.

@AshabalkiMarngar-dx4of

5 ай бұрын

thank dr

Thank you Dr. Erick. I've been a fan of yours for a very long time.

Thank you for being on Rumble as well, Dr. Berg! I almost always consume your content on that platform 👍

Also, the combo of Zinc and Stinging Nettle are great for prostate health.

Red meat really energize me much more than white meat. I can easily go for OMAD with red meat, but will get hungry easily with white meat (and carbs of course).

Great info Dr. Berg, a lot of people benefit from you research and knowledge. Thank you

Finally KZread suggests me a relevant video! Thank you!

Legumes, such as lentils, beans, and peas, are a good source of lysine. For example, one cup of cooked lentils provides about 1.1 grams of lysine. Nuts and seeds, such as almonds, peanuts, cashews, and pumpkin seeds, are also good sources of lysine. For example, one ounce of roasted almonds provides about 1.4 grams of lysine.

@CandidLy1

5 ай бұрын

The problem is as Dr berg explains that these foods have lectins which interfere with absorption of nutrients Soaking and sprouting both reduce lectins

Dr. Berg, it might be time to put together a supplementation guide for your line of products. I’ve noticed that many of them contain overlapping list of supplements, so if one was to combine a few them for their daily routine (for example Hair Formula + Trace Minerals + D3K2), they would exceed recommended daily dose. I’d love to see your recommended 7 day supplement schedule, maybe in combination with suggested meals. This could be a series of multiple guides, depending on what health issue is being targeted.

@JonnyParker-

5 ай бұрын

Are those products Dr.Berg sells made in China or USA?

Thanks doc! Any tips on growing eyebrow hair??

Wow im going through all of this.. inflammation in my stomach a lot of stress these past 2 years..been losing hair for the past year and a half and it gets me even more depressed. I kind of accepted it and ignored it because my dad is bald, but it might be related to the situation I’m in.. I’m giving it a shot!!! Thanks you so much.

Thank you so much, I’ve been losing so much hair due to every single one of these factors🙏🏻 Am going to try to persevere in discipline to make better decisions, please pray for me as I do! Thank you again for all your education!

@ArchangelAdrian

5 ай бұрын

lol Ima pray for you. :P

@quockwalker7335

3 ай бұрын

Don't forget to take your zinc

@tayss_67

Ай бұрын

Hello any Updates ?

Amazing information! Thank you for sharing

@Drberg

5 ай бұрын

Glad you like the information shared here. Take care.

Dr Berg you are amongst the best 👍

The best influencer ,Dr. What have you on earth! Not just on the net!!! Straight forward and no bullshit!!! Thank you Sir....your a scholar and a gentleman!!!!

2 years of structuring life through your lessons. I'm Lean, Sharp and I run Ultra Marathons. Pure LIFE Balance. Contentment achieved.

Informative helpfull tips. Thank you Dr. Berg! 🩷

@Drberg

5 ай бұрын

No problem. Stay safe and healthy!

Thank you very much Doctor Berg for a very informative and useful video.

Thanks for what you do Dr. Eric Berg!🙏

Thanks, Dr Berg. Great tips 👍

@Drberg

5 ай бұрын

Most welcome!

Thank you for this insightful video!

This is really amazing . Thank u so much sir for your valuable guidelines.

Thanks for sharing , Doctor ! 👍🏻👍🏻👍🏻

@Drberg

5 ай бұрын

No problem. Have a nice day!

IT'S a really great topic ,very informative. Thank you so much Doctor Berg, your advise is always useful and your knowledge is so tremendous. ❤

I applaud you for stating that grass fed beef is good for the environment. Very important concept for people to dive into. Speaking common sense truth with 11 million subs makes you a hero in my book I'm gunna watch more of your content.

Always appreciate you Doc

I'm on more carnivore foods. Take collagen peptides, whey protein, bone broths, take zinc , use rosemary oil and Ketoconazole shampoo and even tho I think I slowed it down over few yrs I believe genetics + hormones eventually are takin over. Thinning on top I noticed low 30s and now near 40 it's slightly worse. Very strange for me as in teens 20s having thick hair barbers having to thin it saying ul never go bald. Unfortunately our health service don't care to test for things as its deemed cosmetic. I swear if this happened to 90% of women in 20s to 50s they would be a cure by now. Yet we make jokes about it to men. 🤷‍♂️

@Herbie11

5 ай бұрын

Diet and rosemary oil does nothing for hair loss. (Diet may help if one is deficient, which is rare) but genetics is the main reason. Get on Finastride ASAP. minoxidil may help a bit.

My best friend is on the carnivore diet and she's feeling great however I'm a vegetarian after talking to her and you Dr Berg I've decided to eat red meats and and protein foods and Thank you Dr. Berg!, now I know how to make my hair grow❤

@allaboutcars4835

3 ай бұрын

So you started back eating animals because he told you it was good for you 😂

@CancerPoopAndInspiration

2 ай бұрын

I was going vegetarian/vegan & my body literally went to crap. Ended with all sorts of health problems…diagnosed with Salivary Gland Cancer, gut issues, blood sugar problems… I started experimenting (before keto & carnivore were popular) with different things & got better with mostly fat & animal products. Now, I able to eat more variety but still keep my carbs in check.

Hi, new to the channel. I am so facinated. Thanks doc, you are awesome.

The best source of health info!! Thank you Dr. B

@Drberg

2 ай бұрын

Thanks for your trust!

Dr. Ekberg needs to chec out this video.

Doctor Berg you never cease to amaze me... thank you for all free education you provide us.❤

@Drberg

5 ай бұрын

My pleasure!

@christiansock6309

5 ай бұрын

He knows that this video is useless for someone with androgenetic alopecia which is 90 percent of all the alopecias...

@JaimeMa.F.IIIFlores

4 ай бұрын

Dear Dr. Berg, is 500 mg per day of L-Lysine sufficient to grow new hair? They have it in the health food store. Thank you.

@rohitjadhav6333

4 ай бұрын

@@Drberg DOC BERG IN ONE OF YOUR VIDEOS I HAVE BEEN FOLLOWED , YOU SAID RED MEAT INCREASES DHT.....plz clear the doubt if we should eat red meat or not and even google also says

Thank you for that video. Some new information for me, especially the importance of Lysine. The thing with stres... i think it is easy to say "reduce stress". but not easy to handle...

Thank you so much for such helpful and valuable information! Not easily found elsewhere.

@Drberg

5 ай бұрын

No problem. Glad to make videos that can help you all.

This has worked wonders for my hair growth: 1mg finasteride daily, regaine foam applied twice daily to scalp, 10mg of collagen peptides daily and 800mcg of Biotin daily. Above all, a clean diet.

@Drberg

5 ай бұрын

Thanks for sharing this. Take care.

@abhinaykumar39

5 ай бұрын

have you noticed any sexual side effects on fin ?

@-mugen-

5 ай бұрын

@@abhinaykumar39curious about this too

@Isaac5123

5 ай бұрын

​@@DrbergDr do you colour your hair?

@Zuli55

5 ай бұрын

any side effects ?

Dr. Berg-is there an optimal time of day to take vitamins and supplements? B, C, D, ashwaganda, zinc, probiotic….how would you split these out? Is it disadvantageous to take them all together?

Great job Doc...can't agree enough.

Thank you Dr. Berg! I really needed this video! Im losing alot of hair everyday! ❤

The only thing that is missing in your videos is metric units that are understandable by the whole world, not just a few countries. This channel is so close to perfection.

@CandidLy1

5 ай бұрын

Unfortunately you’ll have to use a converter. Just tap it into google

@afterstars

5 ай бұрын

Screw the metric system

@SylvesterOziomek

5 ай бұрын

@@afterstars screw you dying species

@SylvesterOziomek

5 ай бұрын

@@cwilks5592 I'll wait for the fringe minority to catch up 🤣

@rvnt5561

5 ай бұрын

@@afterstars actually screw americans and their imperial system. It's a little behind time.

ooh! i've got a large tub of Lysine powder! Not that i have anything wrong with my hair, but its been stuck in my cupboard for about a year. Will have to use it up lol. It's an amino acid.

Greetings frm Kuala Lumpur. Tqvm Dr Berg. Hv been silently following yr lessons and found it to b v v helpful in building my confidence. Wishing u much sunshine n spice

Thank you For Educating us God' bless you

I haven’t lost any of my hair, I have it all in a shoebox under my bed.

@Bulletproofyourhealth

5 ай бұрын

😂😂😂

@krisztina47

5 ай бұрын

😂😂😂😂

@denisea.9033

5 ай бұрын

🤭🤣

@fidelcatsro6948

5 ай бұрын

glue it back on top amigo! Bondo epoxy resin and hardener always does the job!

@markmorrid8144

5 ай бұрын

😂😂

Ghee also contains amino acids like lysine, methionine, arginine, threonine, glutamic acid, and cystine. These amino acids are needed for the enzyme synthesis and protein synthesis for overall growth. Testosterone, progesterone, and estrogen are sexual hormones which are derived from saturated fats.

@SuperDflower

5 ай бұрын

My Ayurvedic Practitioner would want to kiss you right about now! Never ending admonition to eat ghee, drink it…bathe in it!

I love this Dr educator,he explains the facts very truly, honestly and logically,

@maalikserebryakov

5 ай бұрын

You jahil

Excellent video once again!

I like Hubermans podcast on hair regrowth, so for the last year ive been using hair products with caffeine as a preventative measure, and then the usual health protocols hes recommended. As an omnivore and ex keto guy, i still like to learn from you Doc.

Dr. Berg's videos are always informative and cool as an iceberg. Yes, all 4.9K of them dating back 14 years ago. Thank you doctor for all you do for the entire world.

Thank you Dr Berg you are changing my life for the better

@Drberg

4 ай бұрын

Awesome! Glad it was helpful.

Thank you so much dr.Berg!💗

@Drberg

5 ай бұрын

No problem. Hope you enjoyed watching the video.

I noticed my grey hair begin to reduce massively after consuming red meat a couple of months ago. Wow... I guess this video explains it

I've known for a while that maltodextrin was an unnatural additive but didn't realize just how bad it was till your video. Thanks Dr. Berg for all your helpful and informative videos !

Thank you!Dr Berg

GOD BLESS YOU ABUNDANTLY FOR YOUR ADVICE!!!❤🙏

We love you Dr Berg. You are the greatest Doc in the world. You have taught soooo much, and you make it all make sense. Thankyou.

Ashwaganda is high on iron.

Thank you and all the best.

Great information! Thank you for sharing 👏🏽

@Drberg

5 ай бұрын

My pleasure, anytime!

You did not address one of the biggest factors in hair loss and that is genetics. I’m in my 60s and a lot of my friends from my college days are bald or going bald very quickly and all of them eat red meat. I also knew their fathers and vaguely remember some of their grandfathers, who were also bald or had very little hair. The fact is genetics plays a huge factor in hair loss, it’s not just diet.

@lokeshkumar-dq7yl

5 ай бұрын

Exactly

@stinger0772

7 күн бұрын

Correct, genetics is 98% responsible for hair health. All of the diet suggestions will have negligible effects on hair growth.

Dr Berg! He is invaluable! 🙋💕

@Drberg

5 ай бұрын

Thank you so much!

You are AMAZING Dr Berg ... thankyou so much🙏🏽❤

@Drberg

Ай бұрын

My pleasure! Glad to help!

Great stuff doc, I myself take more zinc than before and notice my hair doesn't fall out like before

Thank you, Dr. Berg!! Glad to hear you address the benefits of red meat!! My hair was really thinning, and after going Carnivore, it seems frizzy with lots of short hair, and I believe that might be new hair growing in!! Carnivore has helped so many of my chronic pain issues, and I am no longer type 2 diabetic, and I am off 7 of my 11 long term prescriptions!! Feeling better at 71 than I have in over 20 years!! Also lost over 80 pounds to get to my ideal weight!! God bless you for encouraging me about my hair!! ❤🤗🙏🙏

@sugar392

4 ай бұрын

@bettyjohnson2964,, HE'S BEEN A GOD SEND FOR ME AS WELL! 🙏🙏🙋

@magnawaves

4 ай бұрын

Hell yeah, congrats

@vishnu76241

3 ай бұрын

Guess your blood type is O.

@bettyjohnson2964

3 ай бұрын

@@vishnu76241 I don't believe blood type matters. Too many people have seen tremendous benefits with the carnivore way of eating.

Your English speaking on the screen helps us a lot .

@Drberg

4 ай бұрын

Glad to hear that. Thanks for watching the video.

Thank you Dr Berg for sharing

@Drberg

5 ай бұрын

You're very welcome

Thank you so much for posting this video really informative 🥰

@Drberg

5 ай бұрын

I appreciate those kind words.

The activation of the hair follicles also reflects the hair growth observed in the lactoferrin-treated area. In addition, increased subcutaneous fat and increased thickness of skin was observed in the lactoferrin-treated area as compared with the control area of the same mice

@DavidCrypto1

5 ай бұрын

nice

Hello Dr Berg I love the fact that you already improve your studio, your light and your mic, those things will make you a greater channel more than you already are. Cheers Pd I've been watching your channel for 2 years now.

This Knowledge is wild. Thank you doc 🫡👌

Thank you Dr. Berg. 😊

@Drberg

2 ай бұрын

That's so great!

Thank you so much doc ! Always appreciate you and the information thanks! 🙏 ❤

@Drberg

5 ай бұрын

I appreciate your comment and I'm glad you enjoyed the video!

Leaving it here as it may help someone. My hair fall, which I was told by a doctor was androgenetic, stopped when I started on melatonin (3mg) and GABA (1000mg). I was using Minox, of course, but wasn't having much success. I took these for others reasons and notice that in 3 days it fell way less until it almost stopped. I stooped taking them just to see what would be the result. The hair fell in greater quantity again. Maybe it will work for someone else.

You are amazing. Thank you for always putting out such great videos.

@Drberg

5 ай бұрын

Thank you very much. Glad you like my videos.

I eat mostly whole unprocessed protein (no powder), and dark green vegetables only. Can definitely say my hair has changed for the better.

I've got a hair loss due to my medical issue, so yeah, I'll try this tips. thanks