Grey Hair - Reasons and Treatment | White hair To Black Hair Naturally

Grey Hair - Reasons and Treatment | White hair To Black Hair Naturally
In this video I tried to explain causes and treatment of grey hair #whitehair
Grey hair colour
Grey hair men
Grey hair women
Grey hair at young age , grey hair at early age #greyhairatearlyage
Grey hair at 20
1 first is the gut health or a good digestion #gooddigestion
Good digestion is must for hair healthy you can take probiotics
Yoghurt (curd) is best probiotic
Start taking triphala for improving digestion.
Buy triphala online
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HEALTH BENEFITS OF TRIPHALA | HOW TO USE ? kzread.info/dash/bejne/m2x12dyPftPQn5c.html
2 stress is also a main reason for white hair
Use of Brahmi is recommended for stress.
Buy Brahmi online.
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8 Main Benefits Of Brahmi- best herb to increase memory and concentration kzread.info/dash/bejne/aml2tdWApLOtf9o.html
Vitamin also helps in this so it’s better to concentrate on vitamin e rich food
3 lack of melanocytes in our body
Follow me on Instagram- dr.vivek_Joshi
Facebook- Dr-Vivek-Joshi-242286083087189/
#greyhair #blackhair

Пікірлер: 1 937

  • @elsymatthew4653
    @elsymatthew46533 жыл бұрын

    What I like about your videos -just I watched 3- is that you don't beat around the bush explaining the 'why'. You get straight into the remedy and, in one you did that first before explaining the reasons. A winner technique!

  • @moditew8763
    @moditew87633 жыл бұрын

    A real Doctor knows the benefit of natural remedies !

  • @shinisingh55
    @shinisingh552 жыл бұрын

    Yogurt organic Kifeer Triphala 2 spoon 🥄 after 30 min of food Vitamin E green vegetables all nuts seeds Enzyme - mushroom 🍄 Copper water olive sea food

  • @rajanigurung8885
    @rajanigurung88853 жыл бұрын

    Yes Doctor I'm drinking Trifala juice after watching ur video and now a days my got problem is gone and my hair fall is reducing slowly thank you so much 🙏👏

  • @coolmailsonly2405
    @coolmailsonly24054 жыл бұрын

    Finally, a sensible doctor who speaks about constructing body, not destroying with medications.

  • @dr.vivekjoshi06

    @dr.vivekjoshi06

    4 жыл бұрын

    👍🏾

  • @shivanibaheti9757

    @shivanibaheti9757

    4 жыл бұрын

    Yes

  • @kamaladevi4326

    @kamaladevi4326

    4 жыл бұрын

    @@shivanibaheti9757 ,

  • @rahulbhaldand8164

    @rahulbhaldand8164

    4 жыл бұрын

    this is because as of now in medical science there is no tretment available to fix this problem permanently that why he is telling honest reason but that doesnt mean other dermatolpgist fool you

  • @dibnasinha7254

    @dibnasinha7254

    4 жыл бұрын

    If u get results then tell me i want to see the construction is true or not or just some blah blah

  • @marymadalenem2351
    @marymadalenem23513 жыл бұрын

    Many Blessings! I took Homeopathics and Oriental Medicine, my teachers were from Sri Lanka. They said grey hair has to do with kidneys. I'm 63 and I hardly have any grey hair. not sure why because I don't always do what I'm supposed to.. Love your videos!

  • @foziakausar7124

    @foziakausar7124

    3 жыл бұрын

    Hello sir,can I speak to u I have also health issue nd can I have your teacher contact number

  • @SUN05
    @SUN053 жыл бұрын

    Thank you Dr. This sounds great.

  • @mayankpanwar5851
    @mayankpanwar58512 жыл бұрын

    Thank you for the guidance making us aware 😊... Without suggesting any particular product and giving weightage to natural resources.. 👏👏👏.

  • @arcturusn9845
    @arcturusn98454 жыл бұрын

    Thanks Dr. Vivek Joshi! You are to the point and there is no irrelevant and pretentious talk!

  • @novlogsbyfahad
    @novlogsbyfahad4 жыл бұрын

    Very true... I started losing hair and greying because of lifestyle change. less sleep and poor diet.

  • @FS02012

    @FS02012

    3 жыл бұрын

    How is it now

  • @IqbalKhan-hp7xm
    @IqbalKhan-hp7xm3 жыл бұрын

    Good and honest doctor 100 likes for him.

  • @lavanyamohan9113
    @lavanyamohan91134 жыл бұрын

    sir i am from chennai among those people who r lying u r genuine openly speaking the true fact about grey hair keep doing good job

  • @triniaguilar2858
    @triniaguilar28584 жыл бұрын

    You are the best!! I love your remedies!!💕

  • @TrinaHDuchess
    @TrinaHDuchess4 жыл бұрын

    My hair started graying when I was 35 years old. It's only in the front and side of my hair. It not bad, but I don't like it. I've noticed lately that my color is coming back. I've changed my diet and used those regimens you mentioned. Thank you for the information. That is true. You gut must be healthy. I have GERD and IBS with constipation. When I eat less meat ,no fried food or spicy food, my stomach hardly hurts. I'm not eating more fiber.

  • @sattar438

    @sattar438

    4 жыл бұрын

    What do you eat to keep ur hairs black?

  • @indian4850

    @indian4850

    2 жыл бұрын

    How please share your diet plan please i am suffering grey hair

  • @harsh9024

    @harsh9024

    2 жыл бұрын

    Pls share what u add to ur diet to get color back

  • @lovenature0226

    @lovenature0226

    2 жыл бұрын

    plz share your diet

  • @gopikasharma6778

    @gopikasharma6778

    2 жыл бұрын

    Z

  • @dollyfennell3404
    @dollyfennell34043 жыл бұрын

    Thanks Dr. Joshi. Well explained. You gave us clear ideas and information on each topic . More power! DF

  • @esnezz3766
    @esnezz37664 жыл бұрын

    This actually makes a lot of sense, because I have digestion problems for more than 8 years and my hair is greying since 5 years ago, also my elder brothers didn't experienced any greying, and that makes me believe that my hair greying is related to gut health, not genetics, stress...

  • @subhasbangi3535

    @subhasbangi3535

    Жыл бұрын

    So what you did??

  • @BrownAngel15
    @BrownAngel153 жыл бұрын

    Thank you for explaining the issue in a precise manner! Truly appreciate it!

  • @Loner-vf3km
    @Loner-vf3km4 жыл бұрын

    Love to hear your voice ❤❤❤

  • @Urvifashion2015
    @Urvifashion20153 жыл бұрын

    Thank you so much for sharing such knowledge with us. Great job 👍

  • @kusumpaul7101
    @kusumpaul71013 жыл бұрын

    Thank you Dr for the simple remedies. It helps us a lot 👍

  • @shrivani4116
    @shrivani41164 жыл бұрын

    This is the video am expecting for such a long time sir.... Love you sir... Thanks a lot for your healthy tips.

  • @venkateshwaraenterprices3328
    @venkateshwaraenterprices33284 жыл бұрын

    Oh, doc how beautifully told about turning grey hair to black in an healthy way with zero cost effective. Ur a prophet sent by the god

  • @drmsk97
    @drmsk974 жыл бұрын

    Clear explanation ...best doctor..and thank you sir

  • @elegancefashionhouseboutiq4846
    @elegancefashionhouseboutiq48462 жыл бұрын

    Very clear & to the point information...simply explained....absloutely amazing....Dr.......

  • @zobidhzozo9986
    @zobidhzozo99864 жыл бұрын

    Thanks dear Dr well explained.

  • @abusaadkhan8563
    @abusaadkhan85633 жыл бұрын

    1)yogurt 2) triphala powder or tablet 3)bhrami 2 times in a day 4)vitamin e 5) mushroom 6)olive 7) sea food👍👍👍😘😘

  • @Beatrice154

    @Beatrice154

    2 жыл бұрын

    Very good information....wish I got this when I was younger.

  • @arunajyothi2304

    @arunajyothi2304

    2 жыл бұрын

    L

  • @hasinadokrat4641

    @hasinadokrat4641

    Жыл бұрын

    Thanks doc it is very good information 👍

  • @venkatalakshmisrinath4366
    @venkatalakshmisrinath43663 жыл бұрын

    I appreciate your saying that only you can cure the problems that you have, that there’s no point laying the blame elsewhere. The thing is that I do eat a lot of curd rice, doesn’t that count?

  • @mukeshvelu
    @mukeshvelu3 жыл бұрын

    thanks for the video Dr.Vivek! Beautiful explanation..Hope your recommendations will cure my gray hair

  • @vineetha9506
    @vineetha95063 жыл бұрын

    Love ur voice ❤️thank u Dr🥰🥰

  • @anandraj6607
    @anandraj66074 жыл бұрын

    Thank you for the video as my request,Dr.Vivek Joshi 🤗👍👏👌🙌

  • @pandeyGCooking
    @pandeyGCooking Жыл бұрын

    Thanks for explaining so well doc!

  • @daljitkaur3623
    @daljitkaur36234 жыл бұрын

    Thank you so much for the information

  • @mohanankk2838
    @mohanankk28384 жыл бұрын

    Thank you sir,Geetha,

  • @yamunav6089
    @yamunav60893 жыл бұрын

    I like the way you speak sir... Good msg to all Thanku...its helpful...❤

  • @jane7627
    @jane7627 Жыл бұрын

    Doctor V. you are just adorable! Thanks for the great advice, keep up the good work! Love from the USA 🇺🇸

  • @lindafelix1447
    @lindafelix14473 жыл бұрын

    You are awesome Dr Vivek. Well explained. You are doing a good job. Keep it up. Thank you so much.

  • @girishramakrishnan9904
    @girishramakrishnan99044 жыл бұрын

    As I have learnt.. the base colour of hair is only WHITE; it's the colour giving pigment that colours the hair (black/brown/blonde/ etc); so, when this colour pigment gland stops functioning then our hair turns white (ie original hair base colour). Thus I will agree with good Gut condition as the most essential. Reason being that due to all these fast food or processed food our Guts are ruined, that's why even children these days have white hair. Ty

  • @belisimatony3229
    @belisimatony32294 жыл бұрын

    I like how honest you were about address this issue thank you for that you got a new subscriber!! Because I know what ever you bring it is going to be the honest truth!👍🙏

  • @dr.vivekjoshi06

    @dr.vivekjoshi06

    4 жыл бұрын

    👍

  • @lourdesmurzello9309

    @lourdesmurzello9309

    3 жыл бұрын

    But Dr.Vivek what about those who are fully grey and almost 75 years of age. If one follows your advice will hair turn black

  • @moumitareddy1613
    @moumitareddy16133 жыл бұрын

    Thank you. Dr.Vivek sir for the valuable information given in the videos.🙏

  • @chandrikachandu30
    @chandrikachandu303 жыл бұрын

    Thanks for information, I needed this explanation, great doctor

  • @sumanaiyengar
    @sumanaiyengar2 жыл бұрын

    Hi Doctor , I have a question.: can you please let me know if l glutamine and tri phala can be taken together ? Like L glutamine an hour or little before meal and tri phala powder 30 minutes after the same meal ? Appreciate your reply .. Thank you 🙏🏻

  • @nehadhawale1238
    @nehadhawale12383 жыл бұрын

    Sir, yr explanation is awesome. My son 27yrs have white hair since 7/8 years. Pl suggest remidy for gray hair

  • @desireepickett4524
    @desireepickett45244 жыл бұрын

    Hi Dr virek.thank a lot may the lord god bless you...wacthing from Australia

  • @blindkimberly1360
    @blindkimberly13603 жыл бұрын

    Makes sense. Had no white hair. Went in hospital for a week, came out with white streaks. Gut not working well at all. Have dysautonomia. Hoping this will help.

  • @Vidyasivabal
    @Vidyasivabal4 жыл бұрын

    I am ur big fan dr

  • @canadianatur
    @canadianatur4 жыл бұрын

    Thank you so much for this interesting informations, I would like if you talk next time about the internal reasons behind the chloasma ( melasma)? Thank you in advance.

  • @navneetdeol9061
    @navneetdeol90613 жыл бұрын

    Thanks Dr Joshi, keep up good work

  • @vishneevishnee7155
    @vishneevishnee71553 жыл бұрын

    Love you sir.. u r great.. u give me a lot of information about our helpfully healthy lifestyle ... ♥️♥️♥️

  • @kavitha.v3316
    @kavitha.v33164 жыл бұрын

    Always good in speech. Very nice brother.

  • @humanresetproject
    @humanresetproject3 жыл бұрын

    Wonderful holistic advice ..Thank you Dr Joshi!!

  • @dianewoodyear3542

    @dianewoodyear3542

    3 жыл бұрын

    I've had grey hair since I was in grade school and my son had it also when he was little. We had a healthy life and no stress.

  • @shellyholloway2260
    @shellyholloway22603 жыл бұрын

    You Look Very Good And Healthy..Your Looks Are An Example That You know What You Are Talking About...Thank You So Much.

  • @pratibhapatil8144
    @pratibhapatil81442 жыл бұрын

    You have covered all points on greying hair. Thanks

  • @holycow8743
    @holycow87433 жыл бұрын

    You Re sooooo right!!!!! Thank u doctor!!!!

  • @shellyholloway2260

    @shellyholloway2260

    3 жыл бұрын

    YES I AGREE!!!!

  • @mrhannan645
    @mrhannan6453 жыл бұрын

    The best is to accept that your hair is white. It's not a big deal Please don't fix your confidence level on things like this. Every human is different. Some are tall, some small, some with grey hairs , some with black. Some with no hair. If everyone accepts that, no one would be ashamed of themselves and seeking out remedies to cure themselves of things. I have accepted my grey hairs when I was in 8th class. And now I'm 27 . I have been bullied on it. But I accepted this reality and now I don't think what others think about me if I have grey hair or black.🖖 More power to you

  • @abhishekl7025

    @abhishekl7025

    3 жыл бұрын

    Well said damn🙌

  • @pradeepms3722

    @pradeepms3722

    3 жыл бұрын

    I tried a lot before read comments, I'm sure I will never search for this craps again... Thanks

  • @aniket4713

    @aniket4713

    2 жыл бұрын

    Bro i have reversed my grey hairs first time when I was 19 year old now at 30 I have little grey hair so starting to make my diet proper with old diet and ayurvedic medicines Amla Bhringraj Lohasav Yoga Pranayam

  • @Reflectinguponlife2024
    @Reflectinguponlife20243 жыл бұрын

    Thank you so much for lovely information 😊

  • @brunonancyroy4685
    @brunonancyroy46852 жыл бұрын

    thank you dr.joshi for these beautiful recommendations!

  • @rgseven6557
    @rgseven65573 жыл бұрын

    Hi Dr Joshi, thank you for sharing these tips. However, may I ask what kind of mushrooms should I consume? Shitake, Swiss Brown etc? Or it does not matter? Appreciate your advice.

  • @sunainawadhwa2368
    @sunainawadhwa23684 жыл бұрын

    Thx a lot for sharing your information, pls could you make a video on scalp psoriasis

  • @juliesender1560
    @juliesender15603 жыл бұрын

    lookin good dr. vivek in that blue suit!!!! and of course a very helpful video also!!!!!

  • @majoriethomson8747
    @majoriethomson87473 жыл бұрын

    Keep up the good work doctor blessings

  • @anjananaturelover2083
    @anjananaturelover20833 жыл бұрын

    Thank you. Another KZreadr called Dr.Berg says pretty much the same thing ...🙏🇮🇳

  • @MrHarjinderpal

    @MrHarjinderpal

    3 жыл бұрын

    Good info

  • @sushmitanaik1858
    @sushmitanaik18583 жыл бұрын

    Thanks for this video sir. I just love your smile. It really boosts the positive energy through your video.

  • @anca3336
    @anca33363 жыл бұрын

    Thank you very much for this informations ! I will try this ! God bless you !

  • @jayanthikaushik2601
    @jayanthikaushik26013 жыл бұрын

    Thanks for this information .It has been very nicely explained

  • @mathscorner9491
    @mathscorner94914 жыл бұрын

    Thank u Dr. nice explanation..

  • @dr.vivekjoshi06

    @dr.vivekjoshi06

    4 жыл бұрын

    🙏🏼

  • @lazeenasafi4192
    @lazeenasafi41924 жыл бұрын

    Good night. Dr Vi very good video love from Guyana 🇬🇾👍🏻

  • @dr.vivekjoshi06

    @dr.vivekjoshi06

    4 жыл бұрын

    🙏🏼

  • @norahshallow3631

    @norahshallow3631

    3 жыл бұрын

    @@dr.vivekjoshi06 P.

  • @lazeenasafi4192

    @lazeenasafi4192

    2 жыл бұрын

    Happy New year 🥳

  • @babywhatdisay8249
    @babywhatdisay82492 жыл бұрын

    I would not eat the seafood (veg), However I feel this is great information. First time looking at your videos. Thank you very much Dr. Joshi!

  • @shamsuddinnasir8010
    @shamsuddinnasir80103 жыл бұрын

    Very informative thanks Doc

  • @ranjiniscranjinisc3944
    @ranjiniscranjinisc39443 жыл бұрын

    You are amazing sir, like the way you explain with lots of patience..

  • @TheKumarmanoj
    @TheKumarmanoj3 жыл бұрын

    BHARAT , ITS AYURVEDA AND ITS REMEDIES ROCKKSSS....THANK U BHARAT....GR8 JOB DOCTOR...

  • @minalrandhir7446
    @minalrandhir74463 жыл бұрын

    Thank you so much Sir for your valuable suggestions

  • @jaya46
    @jaya463 жыл бұрын

    Very straight and clear explanations. Short and informative.

  • @jayachandru8640
    @jayachandru86404 жыл бұрын

    Thanking you very much sir , make video for prevent hair fall and also for hair grow

  • @ayushsminiatureworld8635
    @ayushsminiatureworld86352 жыл бұрын

    Sir my son is of 13 years he is studying in class 7 he has got 4 to 5 white hair . How to control initial growth of grey hair sir please make one video about this for teens

  • @dc_101
    @dc_1013 жыл бұрын

    Beautiful tips thank you Dr.

  • @chrisr7655
    @chrisr76553 жыл бұрын

    EXCELLENT TUTORIAL 👏👏👏👏👏👏 THANK YOU FOR SHARING 👍👍👍👍

  • @SM-uo2og
    @SM-uo2og4 жыл бұрын

    Probiotics curd/Kefir Triphala 30 min after food 2 times Reduce stress Brahmi on empty Vit E(leafy vegetables) Mushroom Rich in copper (olive/sea food)

  • @humanresetproject

    @humanresetproject

    3 жыл бұрын

    thanks :)

  • @pennyecy7100

    @pennyecy7100

    3 жыл бұрын

    Hi, should we take the tablets at once

  • @shilpabk3558

    @shilpabk3558

    3 жыл бұрын

    Thanks

  • @sharanyachoudary3334

    @sharanyachoudary3334

    3 жыл бұрын

    Thnx

  • @TheHumbuckerboy

    @TheHumbuckerboy

    3 жыл бұрын

    Reducing stress is the toughest one to achieve !

  • @humanresetproject
    @humanresetproject3 жыл бұрын

    H2O2... interesting ... Helps to understand why some people can have white hair overnight from traumatic stress.. Thank you!

  • @sanjanavasu9954
    @sanjanavasu99544 жыл бұрын

    Thank you Sir 😊 for such nice information

  • @gloriemotors1617
    @gloriemotors16173 жыл бұрын

    Thank u, god bless u

  • @rajatchauhan6084
    @rajatchauhan60844 жыл бұрын

    Please do share some idea on ideal sleeping hours

  • @VINEETHAMAMvineesmaths
    @VINEETHAMAMvineesmaths4 жыл бұрын

    Super presentation same as a teacher.....😊

  • @nathaliesolomon7452
    @nathaliesolomon74523 жыл бұрын

    Thanks for such good information

  • @elkeschmitt623
    @elkeschmitt6233 жыл бұрын

    Thank you, very good explanation.

  • @TheDeeptinamdeo
    @TheDeeptinamdeo4 жыл бұрын

    Hello Doctor , Is it possible to reverse grey hair ? Many people have different opinions on this ... kindly help

  • @kriskumar420
    @kriskumar4203 жыл бұрын

    Hello Dr, as always, packs a lot of knowledge easily understood by a commoner. Quesiton- How do i know if greying is due to stress ( we all have it) or due to gut. Please explain any symptoms

  • @praveerrajput207

    @praveerrajput207

    2 жыл бұрын

    Does it help u

  • @SD-ce7je
    @SD-ce7je Жыл бұрын

    I love your words Dr. Vivek. Self care is most most important thing.

  • @KalaKala-eu1sn
    @KalaKala-eu1sn3 жыл бұрын

    You are simply great Dr 💐💐🙏🙏

  • @pbj6606
    @pbj66063 жыл бұрын

    Most people get gray hair from stress, depleting of your adrenal hormones, which in turns affects your Thyroid hormones. Let us not forget about the reduction of stress in our modern lives.

  • @LyubomirLalovMulti

    @LyubomirLalovMulti

    3 жыл бұрын

    Cheers for the video content! Sorry for chiming in, I am interested in your thoughts. Have you heard about - Dinanlinson Bright Colour Approach (Have a quick look on google cant remember the place now)? It is a smashing exclusive product for learning how to get your natural hair color back minus the normal expense. Ive heard some incredible things about it and my best friend Jordan after many years got astronomical success with it.

  • @abdulqureshi5851

    @abdulqureshi5851

    2 жыл бұрын

    dont forget all the chemicals most ppl use on their hair like bleach , hair dyes and other hair products full of chemicals.

  • @apurvasinha2848

    @apurvasinha2848

    2 жыл бұрын

    How to reduce stress?

  • @pbj6606

    @pbj6606

    2 жыл бұрын

    @@apurvasinha2848 There are many methods like deep breathing, meditation, yoga, sport, spending time alone in nature,..... choose what works for you. For me, understanding my triggers and reactions to certain situations and people, letting go of the dramas and control helped me to have more relaxed view of life. Sometimes you just have to surrender to God or to a Spitirual entity you believe in and just let go.

  • @alwayshappysri
    @alwayshappysri4 жыл бұрын

    Love you so much sir 🥰🥰🥰🥰🥰🥰

  • @val6112
    @val61123 жыл бұрын

    So glad I have your your channel. 😄

  • @thomashudsan2103
    @thomashudsan21032 жыл бұрын

    OMG, Dr, your all videos are extremely helpful.

  • @nivyasuv
    @nivyasuv4 жыл бұрын

    Valuable information. Adding another information related to Brahmi. Brahmi is also available in Indian house garden. They can be grown in pots or on ground and also the plant grows and multiplies its growth faster. In Indian house hold we make chutneys for breakfast and it can be used 3 or 4 times in a week in Chutneys. This is how my parents made it a part of regular diet since childhood

  • @lovelyprabha5464

    @lovelyprabha5464

    4 жыл бұрын

    Ohh gud

  • @kiranikram5247

    @kiranikram5247

    Жыл бұрын

    Can u tell me what it's called in urdu?

  • @joinahmukanangana3152
    @joinahmukanangana31524 жыл бұрын

    This is so true. I started having grey hair at 18 and my life was full of stress. Abuse and all. Now am 40 and my hair is grey than my mum who passed away at ,75 .people lough at me. I had a break down and am renewing my mind and forgiving whoever ,I think has wronged me and forgiving myself for poor choices in my life.

  • @selestinesantiago9852

    @selestinesantiago9852

    3 жыл бұрын

    Hello sir. Let me thank you.... I have tried the remedy for dark spot and it's amazing it does help👍👍I have been doing it daily it has lightened a lot.

  • @passionforlife7383

    @passionforlife7383

    3 жыл бұрын

    My premature grey hair started once I left non veg , because I don't know to balance fish chicken egg in vegetarian so now I realised to take curd nuts diary products and mushroom so vegetarian pls be careful

  • @jyotip9447

    @jyotip9447

    3 жыл бұрын

    @Joinah Mukanangana same here

  • @DrTiwade

    @DrTiwade

    3 жыл бұрын

    Sorry about your Mom. I also lost my Mom 2 years back and my Father two months back.

  • @joinahmukanangana3152

    @joinahmukanangana3152

    3 жыл бұрын

    @@DrTiwade sorry about your loss too ,

  • @keyshi6257
    @keyshi62573 жыл бұрын

    Great info. Appreciated

  • @saraswathivasudeva9144
    @saraswathivasudeva91443 жыл бұрын

    Sir we are lucky to have you in this janma. So useful tip to people live healthy and happy. One who has done good deed only will get a chance to watch your videos I feel. Live long sir .

  • @rochellebraganza8991

    @rochellebraganza8991

    3 жыл бұрын

    Dr Vivek, I have white hair since my school days and it is due to hereditary reasons in both my parents side of family. Please suggest a remedy

  • @PoojaDevi-wi5vm
    @PoojaDevi-wi5vm4 жыл бұрын

    Absolutely fantastic video. It motivated me kicking off the disappointment.thank you moooooooooooooooom much doctor Joshi.i am gonna start will get bk.

  • @sahra4091
    @sahra40913 жыл бұрын

    Oh my God, I have learn a lot from you Doctor. Thank you!

  • @gatorrollu2799

    @gatorrollu2799

    3 жыл бұрын

    I was going to say the same thing. It's nice to have the breakdown of everything and why is necessary to have these things in your body.

  • @flourwhite7058
    @flourwhite70584 жыл бұрын

    Thank you Dr. Vivek for this vedio

  • @savanei
    @savanei3 жыл бұрын

    Thank you for all your good advices

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