Reset day - getting things done I’ve been avoiding because Anxiety and Depression. Productive day
I’ve been struggling with my mental health recently and I wanted to reset my space and get done some of the tasks I’ve been procrastinating due to my anxiety and depression being a lot recently.
Reminder: everyone with ME/CFS is different! So you or someone you know might have a very different experience with ME/CFS than I do at the moment! Also, remember that chronic conditions such as these can change dramatically over time, so my life may look very different to this in the future (and has be A LOT worse in the past).
Thank you so much for watching!! Make sure to like, comment, and subscribe to see more videos from me most FRIDAYS!
About Me:
My name is Elinor, I am a 24-year-old sociology graduate who has been living with ME/CFS for 8 years. I also have anxiety and depression as co-morbid conditions! I started making KZread Videos consistently about my experience with chronic illness and mental health struggles in June 2020! I also love fashion, connecting with people in the community and being creative!!
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My favourites
Chronic Illness (Affiliate links)
Heat Pad amzn.to/3ma4rMJ
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Water Bottle amzn.to/3U4mtfU
Blue Badge Holder amzn.to/42YUhzh
Inhaler Spacer amzn.to/3KtVmIc
Disfigured: On fairy Tales, Disability and making space (book) amzn.to/3K8h3vJ
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Wheelchair Decorations amzn.to/3U6RWOB
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Anti-Anxiety (Affiliate links)
Colouring book amzn.to/3ZACTxF
Colouring book amzn.to/3MaRVXU
Colouring pencils amzn.to/3nFKePr
Chewing gum amzn.to/3G8pvdy
Other (Affiliate links)
Nintendo Switch and Animal Crossing amzn.to/40MTr6O
Perfume amzn.to/3GaPK2V
Jewellery box amzn.to/43cPBWG
Ring light amzn.to/40BOCgW
(Affiliate links give me a small commission when someone makes a purchase after using a link)
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Пікірлер: 15
Loved it, well done!! Xx
Loved it!
Good idea to use a blog as motivational to get your chores done 😊👍🏼
Thanks for videos like these. They make me feel less alone in the world. Me and my daughter both suffer from celiac disease and arthritis/gout. We are both young 34/17, so it’s hard to feel like we “fit in” with the rest of the world because we don’t function the same. I have physical therapy today, so I know tomorrow is rest day.
Thank you for this video, I needed some inspiration and encouragement today to get things done. Living with ME/CFS is challenging for sure.
Just watched this while doing the dishes and it actually helped motivate me. I have ME/CFS with anxiety and depression. Thanks so much ☺️
Thank you for sharing this, it was really motivating and it’s nice to see someone like me trying to get their home back together and sharing how it’s not easy but it’s important. Living with CFS & Fibromyalgia it means a lot to have your channel in my life. So thank you!! 🖤🥰 I recommend breaking each task up into a few more smaller tasks to give your brain the sense of completion and hit of dopamine thru out the day however I’m very proud of you for getting so much done and I enjoyed this style of video. Great work!!
thank you for this video!!! I actually found it helped me with motivation as someone with cfs and other stuff :) I honestly love your channel, it makes me feel so validated! I'm now fighting the urge to organise my whole room bcuz its been a good long while since I did it last! thank you so much for your videos you really do help people even though you might not see it!!!!
Definitely helpful and enjoyable! You have motivated me to finally dust my room 🎉
@ElinorBrown
11 ай бұрын
You got this!
And hey it’s already 39 views and it’s only been up for an hour 🥰
I've been in a similar place with my anxiety and depression, which is not helped by the chronic fatigue. I really need to clean up my room and this helps so much with motivation for that
@ElinorBrown
11 ай бұрын
so happy to help! x
Living with ME/CFS (and all that comes with it) is not easy. There are so many things that can make a big difference (good or bad) on our energy level and on how we feel. If only it wasn't so challenging to tackle those things... If I only do a little at a time, I can't keep up, because by the time I can do a little more, it's back to what it was, or worse. I've been thinking of doing it all (or at least a lot of it) at once, like you did. I like the term "Reset Day" you're using by the way 😊. I do worry about crashing however... Did you have one after that Reset Day?
Your glasses sre very attractive