Weekly Reset Routine For Mind, Body and Soul 🌱

Hi everyone! Today, I'm sharing my weekly reset routine for mind, body, and soul. I hope you enjoy it!
C O M E S A Y H I
Instagram: / malamalife
Website: www.malama-life.com
Spotify: open.spotify.com/show/1P4wRl1...
I N Q U I R I E S
sophie.malamalife@gmail.com
M U S I C
www.epidemicsound.com/referra...
C A M E R A G E A R
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Thanks for joining this community!

Пікірлер: 555

  • @AhmetKaan
    @AhmetKaan2 жыл бұрын

    *To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤

  • @celineklein

    @celineklein

    2 жыл бұрын

    thank you for the reminder ❤️

  • @youxarexmyxsunshine

    @youxarexmyxsunshine

    2 жыл бұрын

    Which island did you say you are from? Maui or Mali? I couldn’t catch it. Living by the beach is one of my dream. That’s a beautiful island.

  • @maaariluv

    @maaariluv

    2 жыл бұрын

    🧡🧡🧡🧡🧡🧡🧡🧡🙏🏾

  • @Porchacaprice

    @Porchacaprice

    2 жыл бұрын

    This 🌻

  • @smitajadhav3882

    @smitajadhav3882

    2 жыл бұрын

    Good

  • @ICEcoldJT
    @ICEcoldJT2 жыл бұрын

    The soul always knows what to do to heal itself. The challenge is to silence the mind 🙏🏽

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    so true❤️

  • @dreaaa818

    @dreaaa818

    2 жыл бұрын

    💕💕💕

  • @DemetriPanici
    @DemetriPanici2 жыл бұрын

    *"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius*

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️

  • @clarissavonmanteuffel8053

    @clarissavonmanteuffel8053

    2 жыл бұрын

    this is so true! thank you for sharing 🙏🏾

  • @skywalker6648

    @skywalker6648

    2 жыл бұрын

    @Cielo Vida True, it's hard to tell others to be thankful if they are suffering and/or hurting because of it.

  • @thatswhatisaid8908

    @thatswhatisaid8908

    2 жыл бұрын

    That old Roman knew a lot about life!

  • @MarielaMerino
    @MarielaMerino2 жыл бұрын

    I limit my social media intake on the weekends and replace it with other things like going outdoors or dancing for fun ☺️

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I love that! That sounds like so much more fun than social media :)

  • @skywalker6648

    @skywalker6648

    2 жыл бұрын

    Great idea. Sometimes we forget how much time we spend on social media vs. getting outdoors and having fun, trying new things, etc.,.

  • @DeandraStubbs
    @DeandraStubbs2 жыл бұрын

    *On Saturdays I also wake up slowly; I reset my home by deep cleaning, watering my house plants, check and update my calendar and film a few clips of ideas I had during the week. So on Sundays after church I do nothing. 😊💕 But sometimes I would treat myself and take a few days off to do nothing, just the simple basic things, even with my slow living lifestyle, im constantly cleaning.* 😅

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Sounds like my kind of weekend :) love watching your slow weekend vlogs Deandra ❤

  • @DeandraStubbs

    @DeandraStubbs

    2 жыл бұрын

    @@MalamaLife will definitely be making more, it's so fun capturing little memories, it's like a photo album but better. 💕

  • @sdelly19
    @sdelly192 жыл бұрын

    Your videos literally save my life. I don't think you understand. I am a high school music teacher, and things can get pretty hectic and watching your videos reminds me to take a second to breathe and that it's okay if I have a day for self care. It also reminds me of the things that are important in life. Thank you Sofie. Please please please never stop uploading. I hope one day I can thrive to have the same life and self habits as you, even during a busy life and schedule.

  • @shawntelchinn84

    @shawntelchinn84

    Жыл бұрын

    Stay encouraged!

  • @AliciaKristina1
    @AliciaKristina12 жыл бұрын

    I am so happy I came across this video today. It was one of the most well-made videos I've seen in a while. So peaceful, so beautiful, and very inspirational. Thank you for this!

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    thank you for watching ❤ so happy you enjoyed it

  • @heatherm4111
    @heatherm41112 жыл бұрын

    Thank you Sophie! My favourite line this week was “being at peace with my own reality”.🙏❤️

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thanks Heather :) took me a while to get there

  • @skywalker6648

    @skywalker6648

    2 жыл бұрын

    Which depends on what one's reality is. But yes, that is good if someone can be at peace with themselves under any circumstances.

  • @cultivatingwellness4028

    @cultivatingwellness4028

    2 жыл бұрын

    @@skywalker6648 Thank you, it takes lots of work honestly. Because sometimes our realities in my part of the world are literally terrifying. Peace 🕊️

  • @josiephinesilva3879
    @josiephinesilva3879Ай бұрын

    Hi, Ms. Sophie! I've suffering depression and traumas. I just want to thank God for you life. Your videos are really helping me to cope. I'll pray for you!

  • @kahmed123
    @kahmed1232 жыл бұрын

    I could listen to you all day my dear! your voice is so soothing that it calms me down right in the middle of a stressful day. Thank you for being the beautiful soul you are. Best wishes.

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you so much ❤ that's really sweet

  • @randomstuff2691

    @randomstuff2691

    2 жыл бұрын

    I really agree with u dear

  • @Areutherehello

    @Areutherehello

    6 ай бұрын

    I have spent entire afternoons watching your videos.

  • @docsusun3667
    @docsusun36672 жыл бұрын

    Your video was IMPORTANT! I am resetting my WHOLE HOME after a year of being in a dark place. My passions are canning fresh food, dehydrating my herbs, making candles and soap and getting my home back in order especially minimizing after paralyzing my left leg from knee down. Im learning to get around but will be elated when home is clean and organized! Loved your video. Please make more much like this! New subscriber ❤❤❤🌿🍀🌳🌵🌿🍀😊😊😊

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I love that you have hobbies :) they sound like everything I would enjoy honestly. Thanks so much for supporting me

  • @tiffanysalerno

    @tiffanysalerno

    Жыл бұрын

    I pray healing for you in Jesus’ Name! Way to go doing what you can to create an oasis in your home. Turn those stones into pillows (Genesis 28:11-19).

  • @stefanniroxas8912
    @stefanniroxas89122 жыл бұрын

    This video really helped me in realizing a lot. I feel like these days, I've been pressuring myself and I feel like I am left behind. I always think to myself that I should do so many things even if I feel tired. I know that it is bad but I can't help it and I want to feel like I accomplished something every day. But in the end of the day, I feel like it's still not enough.

  • @maryannsipat3295

    @maryannsipat3295

    6 ай бұрын

    Me too

  • @dyenifermatos8299
    @dyenifermatos82992 жыл бұрын

    I identify so much with you!!!!! You literally describe everything I love the most doing… but I feel lots of pressure to enjoy other things rather than the simple things

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Yay! Glad you can relate :)

  • @AhmetKaan
    @AhmetKaan2 жыл бұрын

    *Pain of regret is much worse than the pain of discipline...*

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️

  • @skywalker6648

    @skywalker6648

    2 жыл бұрын

    True and even worse is the pain of not ever getting the chance or opportunity.

  • @cindydelviana2872
    @cindydelviana28722 жыл бұрын

    it's different from my life. I’m living in a very crowded city so your videos are like healing. I hope one day I could have a peaceful life like you.

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Wishing you all the best ❤

  • 6 ай бұрын

    Your "houseplants" - are an extension of yourself! They reflect on us, too! The more you make them "healthy", the more healthier you become!

  • @ambigious3854
    @ambigious38542 жыл бұрын

    Your youtube videos are like a meditation to me. I desperately crave this peace, slow and decluttered life. Recently I feel chaotic, agitated and stressed all the time. And just like you sai, it doesn't get along with creativity. Thank you for your content Malama!

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ that really means a lot. thank you

  • @ancac4362
    @ancac43622 жыл бұрын

    You are one beautiful spirit, Sophie! Thank you !

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    🥰 ww thank you

  • @TheMoncelina
    @TheMoncelina2 жыл бұрын

    There is something so soothing about your voice. For a moment I realized I am just listening to your voice, not paying attention to the video. Kind of a form of meditation really, I am so at peace while watching your content.

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    thank you so much Monica 💓

  • @Manjunn
    @Manjunn2 жыл бұрын

    I would love to wake up to a view like that. I can only imagine just how much more peaceful and wonderful life would be. It's taken a lot of work to where I am spiritually whilst living in a somewhat compact suburban area, but this view you have, that's dreams goals right there.

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

  • @ashleyangustia8246
    @ashleyangustia82462 жыл бұрын

    Rober frost said : The little things in life are what connects us to all the big things we live for.

  • @by.jyamae
    @by.jyamae2 жыл бұрын

    this made me realize that i do so much even stuff that looks fun, but nothing that i solely do for enjoyment

  • @ImprovementGang
    @ImprovementGang2 жыл бұрын

    Giving yourself rest from chaos outside the world and inside your brain is something that should be practiced more!

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️

  • @fionasham5961
    @fionasham59612 жыл бұрын

    Sometimes when I get caught up in youtube, and videos on consuming things we don't need. This is always a good palate cleanser and refresh. A reminder that I don't need to redecorate my home, just because it is change of season. Its nice to slow down, and enjoy the moment of just being, and content with what we already have.

  • @yolandagrady7232
    @yolandagrady72322 жыл бұрын

    Your voice is so calming & soothing!

  • @kellyh3544
    @kellyh3544 Жыл бұрын

    I’m so grateful to have found your channel! Thank you for everything you do. This has helped me mentally and physically.

  • @odessaodyssey
    @odessaodyssey2 жыл бұрын

    Reset even just a day is week is really helpful. I go hiking on weekends. It's relaxing mentally, therapeutic and empowering and mostly healthy! 😍☺️😊

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I haven't hiked in a while, but I love it too ❤️

  • @RomanticRomeoCasanova69

    @RomanticRomeoCasanova69

    2 жыл бұрын

    Cuck-a-doodle doo! How are you?

  • @lover.b8009
    @lover.b80092 жыл бұрын

    Honestly your videos help me relax and just block all the darkness in my head

  • @_ayele
    @_ayele2 жыл бұрын

    I’ve always wanted to carve out time for days like this but I never know what to do .this is very helpful and the calming vibes are immaculate ✨

  • @micha-fc8lg
    @micha-fc8lg2 жыл бұрын

    you have a very calming and peaceful voice!!!

  • @marikaheitmann5206
    @marikaheitmann52062 жыл бұрын

    This video puts me in a really good, peaceful, calm yet inspired mood. ♻️ Thank you! ❤🌟

  • @kayenagrg9112
    @kayenagrg91122 жыл бұрын

    as always love hearing you and taking in something to be happy.

  • @abimoretz3544
    @abimoretz35442 жыл бұрын

    Her voice is so soothing 😊😍

  • @zahravakil1714
    @zahravakil17142 жыл бұрын

    Discovered your channel today. The sound of your voice and the words are giving me calm peace and inspiration.

  • @emsto9238
    @emsto92382 жыл бұрын

    Thank you so much for showing your bright shining light 💕 I love listening to your voice

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you so much :)

  • @namrataiyer8685
    @namrataiyer86852 жыл бұрын

    Thankyou Sophie for this video.... What a timing !! I really needed it during this time especially since it's become so hectic nowadays..... And what better way than watching one of my favourite KZreadr's tips on reset for my mind body and soul !! Also more power to you !! Keep making such amazing content for a long long time !! I love you so much !!

  • @whatyouarelookingat
    @whatyouarelookingat2 жыл бұрын

    I feel so much in peace after watching this video! I'm just working on setting my own weekly reset routine and was searching for an example and omg, I can't wait to try to do it myself! Thank you for the beautiful video!

  • @dansiahume
    @dansiahume2 жыл бұрын

    Absolutely love your slow living videos

  • @sinarahimi6157
    @sinarahimi6157 Жыл бұрын

    It gives me hope , I feel peaceful ☘️

  • @veronikaschwarzer9990
    @veronikaschwarzer99902 жыл бұрын

    This was so calming to watch 🌼

  • @themillennialhomemaker
    @themillennialhomemaker2 жыл бұрын

    Love this! And seriously a reset is seriously needed every week, heck everyday!🙌

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I agree with you! I look forward to my Sundays for a reset

  • @kyracl7318
    @kyracl73182 жыл бұрын

    Just discovered your channel! Beautoful, calming clntent! We need more of this within the digital world. Thank you x

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you for supporting!! It means a lot ❤❤❤

  • @annakarlsson375
    @annakarlsson3752 жыл бұрын

    Your videos are so calming and give me new energy at the same time 🌺❤

  • @dakotajune4280
    @dakotajune42802 жыл бұрын

    Watching your videos helped me realize I needed a social media and technology detox and I am practicing living slower with my family. I felt out of control and that I would never be able to catch up with time. But it's beginning to feel like I have A LOT of time on my hands. It is so refreshing!

  • @liz_21
    @liz_212 жыл бұрын

    Your voice is just like the first sip of coffee after a tiring day. I'm so glad i found your video in my recommendations. Got yourself a new follower! Much love. 🤍

  • @michaeldemetriou3043
    @michaeldemetriou30432 жыл бұрын

    I like the idea of mindset 👌 my days off work I fit in Gardening. Walking and house cleaning 😌 I find this schedule peace of mind 😌 thanks Sophie for sharing your inspirational 🙏 video ❤ wish you guys a fantastic week ❤

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Gardening sounds relaxing :) thanks michael

  • @michaeldemetriou3043

    @michaeldemetriou3043

    2 жыл бұрын

    @@MalamaLife very relaxing is Gardening specially growing plants from seeds and watch seeds grow. Once planted out after frost just sit back and watch flowers bloom

  • @hagarmohamed7890
    @hagarmohamed78902 жыл бұрын

    always surround yourself with positively and peaceful things ❤

  • @martindurkin8837
    @martindurkin88372 жыл бұрын

    I lost my mother last year and it's impossible to relax and just be at peace. I hope you good people will have a kind thought for me. I love these videos.

  • @matios6013

    @matios6013

    2 жыл бұрын

    I hope you are ok..🙏

  • @itsjustj7500
    @itsjustj75002 жыл бұрын

    Your videos are so cinematic. Absolutely love your work.

  • @acrobaticanna
    @acrobaticanna Жыл бұрын

    So tranquil!! Enjoy xx

  • @selfcarespot
    @selfcarespot Жыл бұрын

    I'm glad to find your channel today, thank you for the video, it's beyond helpful🥰

  • @pauposadas989
    @pauposadas989 Жыл бұрын

    this video gave my soul so much peace, thank you.

  • @MalamaLife

    @MalamaLife

    Жыл бұрын

    Thank you for watching ❤️

  • @catsreading
    @catsreading2 жыл бұрын

    The painting is so adorable

  • @luciagarone1006
    @luciagarone10062 жыл бұрын

    Thank you for your inspiration towards life and what it means to you. Makes me think about how sometimes the little things that makes us happy 😊 If I'm sad or down, I listen to jazz music. It makes me smile on the inside. I bake bread or cook a delicious meal. Spending time with girls. Or just cuddling on the sofa with my furry friend. And it's true, we have to take time for ourselves, to pamper and nourish our souls. And at the end makes us a better human being. Love watching your vlog and listening to your calming voice. It's so therapeutic. ❤ thanks 😊

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Those are truly the most important moments in life 😍 thank you so much for watching

  • @maya1256
    @maya12562 жыл бұрын

    Your video is such a relieve. I can relate on how I do my reset routine specially that I just had transferred new house. New environment, and adjustment journey. Thank you for sharing!:)

  • @prernakandpal9277
    @prernakandpal92772 жыл бұрын

    I saved ur video to watch later by just looking at the title, and trust me i just saw it, it's so peaceful, so simple and ur voice is so soothing. Keep up with great work.

  • @valli_chenae
    @valli_chenae2 жыл бұрын

    Taking time for the little things is such a tough balance these days! Today when I dropped my son off at daycare we stopped and watched a squirrel that is always out there gathering acorns to prepare for winter. A little moment of peace before a crazy day 🤍✨

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    that's so adorable... ❤️

  • @thanandlovu5107
    @thanandlovu51072 жыл бұрын

    I’m so motivated by this video..exactly my plans for this week.

  • @slownaturalliving3218
    @slownaturalliving32182 жыл бұрын

    I loved the painting! ❤ As a teenager I painted a lot. That saved me during difficult school years. I think I should start it again, you inspired me just right now. 🤩

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I hope you start again. It's such a calming hobby

  • @sunitanair3817
    @sunitanair38172 жыл бұрын

    Your voice is so soothing and the video is very therapeutic. I absolutely love your content. You make me realize that it is so important to slow down and love yourself.❤️

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thanks so much 😍

  • @FatemaBegum-js3wj
    @FatemaBegum-js3wjАй бұрын

    Your videos sre so cozy and peaceful love your videos❤

  • @ndrrdrrbt
    @ndrrdrrbt11 ай бұрын

    Love your voice! So calming 😌

  • @MalamaLife

    @MalamaLife

    11 ай бұрын

    Thank you so much!

  • @TeriHargraveartist
    @TeriHargraveartist2 жыл бұрын

    I love your painting! I paint with no formal training also. Watercolours are my favourite...Thank you for another inspiring and calm video

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ thank you Teri

  • @staceylove44
    @staceylove442 жыл бұрын

    Loved this video!

  • @sandys6379
    @sandys63792 жыл бұрын

    Loved this video so much, I watched it twice! Your videos always bring some calmness to my day, thank you! 🙏🏽 🤗

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    yay! thanks so much Sandy

  • @tinbernas5947
    @tinbernas59472 жыл бұрын

    Her videos during fall and winter are so cozy and nice

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    🥰

  • @rakhisingh1889
    @rakhisingh18892 жыл бұрын

    Your all videos so calm this is good things

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you ❤😊

  • @pushapapoddar8854
    @pushapapoddar88542 жыл бұрын

    It's really refreshed me and think to reset my messy shedule.lots of Love 💕

  • @ritishasharma9774
    @ritishasharma97742 жыл бұрын

    your voice is so therapeutic✨

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you ❤

  • @Thomasp671
    @Thomasp6719 ай бұрын

    Such a gentle soul.....

  • @MalamaLife

    @MalamaLife

    9 ай бұрын

  • @fairouzingrachen3241
    @fairouzingrachen3241 Жыл бұрын

    Iam from algeria and i love your videos..so peaceful and beautiful and you are a beautiful person ❤ thank you so much you make me happy

  • @Life-ll1xs
    @Life-ll1xs2 жыл бұрын

    She always makes me smile 😊

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ aw thank you!!

  • @renaloucabuyadao6103
    @renaloucabuyadao6103 Жыл бұрын

    I miss your videos every tuesday! hope to watch more of your motivational Lifestyle

  • @seyresos6662
    @seyresos66622 жыл бұрын

    OMG!! This is so calming!! Thank you so much for this! ♥️♥️♥️

  • @fujidenzo_kid4147
    @fujidenzo_kid41472 жыл бұрын

    I like the way you talk, it is sooo relaxing

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ thank you

  • @JoBo301
    @JoBo3012 жыл бұрын

    @Malama Life just when you think she can't get any better, she drops this great video!!! Keep up the great work girl

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ thank you so much!

  • @dwiandriyani9905
    @dwiandriyani99052 жыл бұрын

    your voice so calm and soothing, refresh my day after long day and lot of work , Thank you Malama

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you so much :)

  • @shantesmith1843
    @shantesmith18432 жыл бұрын

    Your videos are so calming 🧘🧘🧘

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you Shante ❤

  • @Helenwpower64
    @Helenwpower642 жыл бұрын

    Thank you, Your video’s are very enjoyable. I enjoy learning about minimalism and cleaner natural living. After recently surviving bone marrow cancer my life has taken on a very different perspective, for example, what is really important and what is not. I am enjoying a more intentional life style, this means putting greater focus on what I eat, exercising daily, faith based meditation and removing all things toxic from my life. I am learning to take better care of me by allowing myself to say no more often rather than saying yes which in the past has lead to frequent exhaustion. Thank you for the small part that you play in helping me discover a simpler, healthier and more natural way to live. My philosophy is as I’ve mentioned, is for me to live a more intentional life style rather than living on auto pilot. I look forward to more of your videos 👍🏻😊

  • @riiimrim4209
    @riiimrim42092 жыл бұрын

    I loved everything about this video! And your voice plus the music choice are very soothing.

  • @Julia-qb2md
    @Julia-qb2md2 жыл бұрын

    Your artwork is amazing!

  • @slowandsimplelivingdiaries
    @slowandsimplelivingdiaries2 жыл бұрын

    A rest routine is something I’ve always brushed off as something I can do without….but now that I’m more in tune with myself I do invest my time in weekly resets that involve no social media and time off. ❤️❤️❤️

  • @rayane.1481
    @rayane.14812 жыл бұрын

    im obsessed.

  • @scottbert9556
    @scottbert95562 жыл бұрын

    Dear God this is perfect. Thank you AGAIN!

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thanks so much Scott ❤😊

  • @shoo93
    @shoo932 жыл бұрын

    Love these videos

  • @mimori0812
    @mimori08122 жыл бұрын

    I watched it this morning and felt refreshed! I’d like to live with a margin in my heart like you❤︎

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I am so happy you liked it :)

  • @leonelgonzalez219
    @leonelgonzalez219 Жыл бұрын

    Thank you So much malama.i really enjoyed it : )

  • @sc1655
    @sc16552 жыл бұрын

    Your voice is so therapeutic Been follow you recently and find very relaxing and helpful Thank you for doing what you doing Greetings from Poland 🇵🇱 ❤

  • @Terica008
    @Terica0082 жыл бұрын

    Your videos are so relaxing and calming. Keep up the great content.

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you 😊❤

  • @bex438
    @bex4382 жыл бұрын

    Thank you for sharing Sophie, I really needed to see/hear this ❤

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thanks for watching ❤

  • @haseena1001
    @haseena10012 жыл бұрын

    Hi Sophie 😊 - Being able to 'reset' regularly is important. I love that quote from Maya Angelou. I still love borrowing books from the library, it is a great resource and alternative to purchasing books. (I still purchase books I know I really want/need). Simple things really can/do make the biggest difference. Thank you as always for sharing, stay safe and well 💖👑

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    I waited so long until I started to take advantage of the library which is just down the street from me. Glad you borrow books too :) thank you for watching ❤

  • @terynaliya
    @terynaliya2 жыл бұрын

    I really need to come up with my own reset routine. Life can become so overwhelming sometimes and its important to take a step back and make sure that you're nurturing your mental health too. I've been thinking about making a video similar to this once I figure out a routine that works for me. Love the video, will def be subscribing!

  • @ailsaburns
    @ailsaburns2 жыл бұрын

    I always love the quotes you include in your videos. Thank you 🥰

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you Ailsa 🥰

  • @deborahmeyers7839
    @deborahmeyers78392 жыл бұрын

    Thanks for sharing Sophie I always look forward to your videos they are soooooo inspiring 🌟

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    ❤️ thank you Deborah

  • @wannabeNPC
    @wannabeNPC2 жыл бұрын

    This was so peaceful, thank you for this video 💞

  • @vahid401
    @vahid4012 жыл бұрын

    How beautifully you describe your day. Amazing video 🤩

  • @rawnaqal-taha6648
    @rawnaqal-taha66482 жыл бұрын

    Your videos are an inspiration to me 💕

  • @jaelynn
    @jaelynn2 жыл бұрын

    this is the best yt video ive seen in so long

  • @ericeichstaedt2357
    @ericeichstaedt23572 жыл бұрын

    Another exquisite gem. Less is definitely more here. I think it can take some bravery, individual integrity, to take the time to disconnect from doing things out in the world and reset like this, slow down, get organized and cleaned up, nourish our body and spirit, be with a loved one untrusted with no pressure to talk a lot necessarily. It's so easy to fill up a Sunday like the rest or like Saturday. A good reminder to take care of ourselves like this. Thanks!

  • @MalamaLife

    @MalamaLife

    2 жыл бұрын

    Thank you so much Eric 😊❤

  • @witchylopochtli
    @witchylopochtli Жыл бұрын

    Lovely!