RELAX Your Body Fast⭐ EFT Tapping Technique for Stress, Anxiety, Stiffness or Pain (HD)
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Relax Your Body Fast: EFT Tapping Technique for Stress, Anxiety, Stiffness or Pain (HD) with Michael Hetherington (BHlthSci)
In this transformative video, I'll guide you through a powerful and effective technique to help you relax your body fast and find relief from stress, anxiety, stiffness, and pain.
Discover the incredible world of EFT (Emotional Freedom Techniques), a holistic approach that combines elements of acupressure and psychology to release emotional blockages and restore harmony within your body and mind.
🌟 What is EFT?
EFT, short for Emotional Freedom Techniques, is a remarkable healing modality that involves gentle tapping on specific energy meridian points throughout the body. By tapping into these meridians, we can reduce the stress signals in the brain related to anxiety, discomfort, tension and promote relaxation.
EFT works by addressing the root causes of your issues, whether they're related to stress, anxiety, stiffness, or pain, and helps you regain emotional balance and tranquillity. It's a simple yet potent tool that anyone can learn and use for self-improvement and well-being.
💚Be sure to SUBSCRIBE if you found this video helpful.
⭐ Michael Hetherington (BHlthSci) is a therapist with qualifications in traditional Chinese medicine, counselling & education. Visit his website to learn more or book a session.
- www.michaelhetherington.com
⭐The Best 28 EFT Tapping Phrases - A Free Guide
- www.michaelhetherington.com/e...
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The video is about EFT Tapping for relaxing your body, but we also cover the following subjects:
- eft tapping for health and alignment
- eft tapping for stress
- Emotional freedom techniques
- calming the mind
- energy and vitality
*The video is not intended to replace advice from your medical doctor or preferred health practitioner
Пікірлер: 35
⭐ Michael Hetherington (BHlthSci) is a therapist with qualifications in traditional Chinese medicine, counselling & education. Visit his website to learn more or book a session. www.michaelhetherington.com ⭐The Best 28 EFT Tapping Phrases - A Free Guide - www.michaelhetherington.com/eftphrasesfree
@cmeasiam77
3 ай бұрын
This was beautiful. I now have zero tension and more energy Namaste.
Thank you so much MICHAEL. This helped Soo much. I went from an 8 to a 5. 🥰
This is a brilliant tapping session, just perfect for me at this time. # 9 down to 5.
Thank you Michael I listen and tap with you regularly. You are amazing today. I was around a 6 down to a 3 ❤
@MichaelHetherington
8 ай бұрын
Wonderful! Thank you for watching & tapping :)
Amazing work as always Michael and thank you 🙏
I had done some tapping on anger and frustration with you right before tapping with this video, so I already started at a 4 and went down to a 1. Your wording is always on point! Thank you so much! 😊
Thank you Michael, you're a God send!
Thank you so much Michael! A beautiful way to start the day
Wow Michael as usual you always know exactly what to say! This was perfect for me! Please make more of tension/tms to get out of fight or flight thank you again!
Peace, those definitely help me immediately when I wake up normally, some days blank stares, jerking,or feel anxious. I take 💊 for epilepsy. So I just started. I start at 10, then 5, then back to sleep. Thank you
Started with a 6.5 annoying neck pain… That comes and goes. And ended up with a four. Thanks.
7 down to a 4. thank you! 🙏🏽
Thank you ! 🥰😴I can go back to sleep now. I’m at 2. Love your voiceMichael ❤️
My body is always tense due to chronic illness. I went from 7 to 4 :)
thanks Michael! I was yawning at the end of it! :) very relaxing.
Good sesh! Went down from 5 to 1 for me, thanks Michael✨
@MichaelHetherington
7 ай бұрын
Kabam! :)
I’ve just discovered your channel and it’s so helpful . Thank you
@MichaelHetherington
2 ай бұрын
Awesome! :)
6 to 3. Thank you so much.
I went from an 8 to a 4! Thank you for these effective sessions!
4 to a half! It’s more like a memory than an actual sensation now if that makes sense ~ thank you 🙏🏼
Thank you so much for your expertise ❤️ From 6-7 to 3.
So relaxing! From a 5 to a 0.
❤👍👍👍👍 I love it lots.
Thank you Michael! Your voice is so relaxing! 💯8 to 2
@MichaelHetherington
8 ай бұрын
Glad you think so!
7 down to a 3 :)
Thank you for your very helpful Videos. They have helped me in many difficult situations. My tension went from 5-0
@MichaelHetherington
7 ай бұрын
Great job!
5-3
I went from an 8 to a 5!
@MichaelHetherington
7 ай бұрын
Good stuff!