If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

@Wisdominword

6 ай бұрын

Thanks 😍

@existentoneness

6 ай бұрын

Done

@ofeliaquijano7168

6 ай бұрын

Thanks!

@flackoj2398

5 ай бұрын

Thank you 💕

@user-rw5ef5iv2m

5 ай бұрын

Thank you teacher

Thank you. I am 72 and began practicing meditation in my 20s. I have meditated with Tibetan Buddhist monks in the USA. Over the past 15 years have not been practicing regularly. I use sound and videos. I felt I needed to get back into practicing breathing. This came up and I have a cough for the past few months. This was just what I needed and now as I am writing this my cough is gone. My mind is peaceful. Thank you and thanks to all.❤❤❤❤❤

@Wisdominword

4 ай бұрын

❤️😊❤️

@ursulaschlapbach311

3 ай бұрын

Thank you😊❤😊

@tvdmusic

3 ай бұрын

@johnkarnold Thank you for sharing your story. My wife also has a coughing issue and, hopefully, this video and your comment will help her, too. I wish you and all who read this much happiness and good health.

To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨

@Tungkinhphatphap_

6 ай бұрын

💖💖💖💖💖💖

@OMG-ew3xv

6 ай бұрын

Thank you so much and wish u the same! ❤

@JackApril214

4 ай бұрын

Thank You ❤️

@solveigsommerfeld9423

4 ай бұрын

Thank you and the same to you❤

@maureennewman905

4 ай бұрын

Thank you for your kindness ,

I breath serenity and tranquility I breath healing energy I breath positivity I breath gratitude

@Wisdominword

4 ай бұрын

❤️😊

I feel relaxed in mind and body whenever I do breath excercise .

I'm only getting started with this new way of life. It has appeared before me a ripe age of 50 to radically change, though I have always been aware of all that is good, I have never gone in the direction. It's never to late 😊

@Wisdominword

4 ай бұрын

❤️

I became aware 👁 of how heart rate slows during Exhalation ...and when extended effects the Astral body💭💭💭💫

Thank you so much 🙏🙏 Many Blessings to you and to all who lessens this video! 💖💖💖

Thankyou

This is indeed very profound wisdom. Thank you for this lesson. 🙏

@dannypendon7366

5 ай бұрын

Thank you so much,,😄👍❤️💌😄😃

Miraculous.. 🙏🙏

I'm suffering from asthma, woken up by severe wheezing chest, while waiting for water to boil, I came across this video, I started breathing deeply as advised, the relief I got is amazing, wheezing chest stopped. Now I'm convinced that we can be more healthier by just controlling our breath. From now on I'm going to practice breath control to up to 9 breaths per minute, will stop when I reach 6 breaths per minute. Thank you so much for sharing this video, now I can sleep

@Wisdominword

4 ай бұрын

❤️

Thank you.

Thank you … bless you all .🌹🙏

Our breath is the nourishment of our soul. Part of the "Holy Ghost". And ailments can be healed 🤗

thanks for sharing this info .

Thank u for this reminder..

Sir heart full salutes

Thank you 🙏

Thank you. Very informative.

THANK YOU. I AM GRATEFUL FOR THIS VIDEO.

Blessings to you.such a wonderful information thanks.

@Wisdominword

4 ай бұрын

❤️🙏

Amazing video a presentation, Thank You!

Thank you for that amazing journey on breathing.

Omg😭😭🙏🙏 I really appreciate this🙏. Thank you so much for sharing this life saving lifestyle and focus

Thank you for the story

Thanks ❤

Thank you for reminding me to keep on breathing and stay in good health 😍🎼

@Wisdominword

5 ай бұрын

Welcome

A respectful salute from bottom of my heart ♥ thanks in myriad!

Impressed with how you turn a complex topic into an easy -to-understand video. You have a talent for lecturing and make learning new things enjoyable!

Namo Buddhaya 🙏

Thank you for the enlightening talk👌👏🙏💐😊

Thank you so much to note the awareness of proper breathing. Thank you❤

Thank you🙏 it's a great knowledge 🌟 Nice presentation 🌹

Very helpful n insightfull thnx you❤

Thanks will certainly follow this

Thank you very much, Hari Aum, Aum Namo Bhagwatey Vasudevay, Aum Kriya Babaji Namh Aum...

Thank u very much sir. Video is very nice effective. God bless u.

thank you friend for this life changing information .god bless you .

@Wisdominword

4 ай бұрын

😊❤️

Very inspiring video

II love this. Thank you so muc 🙏

Great information

Listening to this has been informative to say the least. Recently I have noticed how trivial life' events affects moods but going forward I will become away of fluctuations in my breath when faced with changing situations.

Thanks..🙏

Wonderful words!

Interesting 🤔🙂

🙏❤️🙏

after listening to 'out of the doldrums' and the way she explained that humming increased the Nitric Oxide 3500% when breathing and a Pulitzer Prize winner in late 20th century stating that NO is formed in the nasal cavity I decided breathing in through the nose while humming would be a perfect way to clean my blood. I have been doing it for about a year now and have unclogged my sinuses and have added mental clearness. thx for making your video.

@irena7777777

4 ай бұрын

Which Pulitzer winner was it?

Thank u

@Wisdominword

4 ай бұрын

❤️

Thank you so much for sharing this insightful and unique analysis covering various aspects of deep breathing and it's importance for human enlightenment 🎉❤🎉❤

Thank you so much sir 🙏

@Wisdominword

4 ай бұрын

Welcome sir ☺️

Very int

Thank you for this informative message♥️

@Wisdominword

4 ай бұрын

❤️🙏

Very interesting

YOU ARE INDEED A BLESSING... THANK YOU SO MUCH I BLESS YOUR HEART... ❤

I am asthmatic & practicing buteyko breathing & will also be more attentive in my breathing for a relief & relaxation in my body. Thanks.

@Wisdominword

4 ай бұрын

😊❤️

🙏🏽❤️🙏🏽

🌺🙏🏻🙏🏻🙏🏻🌺

Thank you

@Wisdominword

5 ай бұрын

❤️

Thankyou I will work on it. Peace.

@Wisdominword

5 ай бұрын

Good

I subscribed. Thank you.

@Wisdominword

2 ай бұрын

Thank you too!

Could you please explain about the fingers I didn’t really understand it. Thank you so much for this video 🙏🕊

VERY NFORMATIVE, NEW FRIEND 🎉

How awesome is that

@Wisdominword

4 ай бұрын

❤️🙏

Valueble knowledge. Thanks a lot sir.

@Wisdominword

4 ай бұрын

❤️😊

@Wisdominword

4 ай бұрын

Welcome sir

Thank u for this vid. Brought me back to my breath God bless 🙏🏼❤️

Thank you for this video ❤....I appreciate your efforts.

@Wisdominword

6 ай бұрын

Thanks

@tamisix9507

6 ай бұрын

Yes thanks veruy Much l

@tyronne_steady

5 ай бұрын

​@@Wisdominword ❤ 0:39 ❤ 0:39 😉 by by by

Thanks Teachers Indeed we're enlighten to the genuine path of life "Breath is life"

Thank you,from australia.

@Wisdominword

6 ай бұрын

😇

nice

I feel like I am floating 🎈🎈🎈

@Wisdominword

5 ай бұрын

Really

I am new to this channel, my pulse rate is always above 105.Sometimes it runs around 120- 125.I have to remind myself to slow down breathing.Plz make a video on how to do it

@Wisdominword

4 ай бұрын

Okay 👌❤️

This is ancient HINDU YOGA technique. Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali.

Dr. Joe Dispenza uses breathwork in meditations he teaches people as they learn to heal themselves of illness. Thousands are beginning to grasp the notion that our own thoughts & emotions lead to dis-ease (not germs, temperature changes, etc).

The good breathing Depend on 1.Good Sinus ( frontal and maxillary or ethmoid and sphenoid) and right way or path of inhalation or exhaustion of the left or right 2. The good endocrine gland in system for the best communication of massage of mind .

Amazing knowledge! Thank you! Wish it was not an AI voice though.

@kencavender7369

5 ай бұрын

Wish in one hand and shit in the other and see what fills up the fastest

Patanjali, creator of Yoga knew about it 5000 years ago, evident from 5000 year old scriptures

Slow breathing meditation is best

@Wisdominword

4 ай бұрын

❤️😊

Thank you. Wonderful information. Strengthens my beliefe about meditation and breath control. Does anyone know how they are using a finger as a unit of measure here? Blessings

@Wisdominword

4 ай бұрын

😍🥰

How to do ,this kind of exercise will help me?I'm 62 year old. Hope you make a video with actual and explanation how to do how long it was....

It;s all great.What Is meant when the monk refers to the number of fingers

6:52

When you say “inhale 3,4,5 fingers, what do you mean?

Does this breathing technique apply during construction work?

A technique that had been practiced by human ancestors to prolong life. In china this tech will result in creating chi, in india it called chakra and can be used to cure some damage

Marathon and ultra marathon runners prove we do not just have a certain number of breaths BUT we do need to learn to breath properly agreed. Breathwork can and does cleanse the blood …

What the meaning of fingers mentioned in the video?

What does it means breathing length of a finger in terms on numbers of complete breathing cycles in one minute? Many thanks in advance.

@thebiancataitshow128

5 ай бұрын

Exactly my question. What on earth does that mean please. Length of finger when applied to breath. Pl explain and where does this information come from?

@monicapatel8098

5 ай бұрын

I think it means basically longer breaths and slower breaths.

@ranganatharao

5 ай бұрын

As I understand, Breathing as per length of fingers is: Spread out the fingers of left hand. Using say the forefinger of right hand. Place the forefinger at the base & outside of the left hand thumb..Inhale slowly while moving the forefinger from bottom to upwards upto top of left thumb..then move the forefinger slowly downwards on the other side of the Thumb( that is your forefinger is now between the thumb and forefinger of the left hand. While bringing down the right hand forefinger from the top of the left hand thumb, slowly Exhale. When the right hand forefinger touches the bottommost portion ( between left thumb & left forefinger ), now slowly move the righthand forefinger upwards from the bottom to the top of left hand forefinger and slowly Inhale..when the righthand forefinger reaches the top of the lefthand forefinger, bring it ( righthand finger) slowly down wards on the other side of the forefinger (slowly Exhaling.)When righthand forefinger touches the base point between lefthand forefinger and Middlefinger, now slowly Inhaling move the right hand forefinger to the top of middle finger until it reaches top of lefthand middle finger.....now slowly Exhaling move righthand forefinger downwards from top of middle finger till it reaches the base of Middlefinger and Ringfinger..Now Inhaling slowly move the righthand forefinger slowly upwards on the Ringfinger.. then exhale slowly and bring the righthand forefinger slowly from the top of ring finger to its base ( between Ringfinger and little finger). Next Inhale slowly and moving right hand finger slowly over the lefthand little finger. When righthand forefinger reaches top of the little finger, move it slowly downwards on the other side ( outerside) of the little finger Exhaling till the righthand forefinger reaches bottom of little finger.... Also now using the same Inhaling and Exhaling process with the upwards and downward movements of righthand forefinger on all the left hand fingers, start Reverse process till you reach the base of the thumb of the left hand..... Hope this description is sufficient and understandable to start Breathing Length of Finger.

@mustdoddy

5 ай бұрын

@@ranganatharaothank you 🙏 at first i confused about one finger, two finger2 😁

What is the meaning of breathing measurement of fingers?

How to control our breath

What is a finger of breath?

Tortoise is very slow in its movement. If we try to breath 3-5 times a minute, is there any chance to result on our activities?

reducing from this number to 4 fingers what does that mean?

So does this mean thst running will lessen our lifespan. ? Or jogging ?

Tatvic breathing

Very nice video but it is an example of talking about a topic without really giving away any means to put it to use. For example, specifics of measuring the breath by counting heart beats would be much more helpful. Inhale, hold, exhale, hold, repeat... how many heart beats for each? The doing involves many details!

@Wisdominword

5 ай бұрын

Yes

But why are we always so concerned with living longer?

I dont understand the thing about increasing by fingers .

Mind blowing. For step by step lessons in deep breathing, checkout the book, The Hindu-Yogi Science of Breath b y Yogi Ramacharaka.

@Wisdominword

4 ай бұрын

❤️

What do you mean by "fingers"😮