Lower the weight a bit and work on your form, you got to go all the way down to stretch your chest. Otherwise, you mostly work shoulder and triceps only, I made the same mistake, got some insane shoulders but at the cost of chest gains.
@eemelirantala
21 күн бұрын
Amen to that. Good to see people who know how much proper form on any given movement affects which muscles will do most of the work.
@jeangove01
21 күн бұрын
He's losing out on the most effective part of the exercise.
@user-gn5yc3cj1t19 күн бұрын
Most days I'm just in the woods after work listen to them lil bastards
@vonfluffykins586819 күн бұрын
Bruh this mans natural repping 100🤯
@Dantheman1234620 күн бұрын
Bro grabbed the hundreds and said lightweight
@dmpunk21 күн бұрын
What's the first song?
@ThePoiMaster21 күн бұрын
Goku listened to Cooking by the book from lazy town to get this strong, so just an idea. The funny things is it works!
@josephflores229321 күн бұрын
Same
@SaintBrawls21 күн бұрын
Song?
@Aradhya251722 күн бұрын
Lol 😂
@matthewbutler-cc8rq22 күн бұрын
Ppl clowning but this is how you gain strength. You comin up
@simonschauflinger7380
22 күн бұрын
Lost
@EvDVoltage
21 күн бұрын
This is how you tear your pec when you actually attempt a real rep with the same weight
@matthewbutler-cc8rq
21 күн бұрын
Partials become full
@jaminmarcantoni55720 күн бұрын
😮😮😮😮😮😮😮
@foley415721 күн бұрын
Yepp
@muz165821 күн бұрын
Half repping
@chrunkel22 күн бұрын
Only counted one rep….. Bro where is the stretch ?!?!
@foley4157
21 күн бұрын
Bro did the opposite of long length partials. I mean, he did partials, but it was not in the stretched aspect
Пікірлер: 24
bro listening to half rep song
@LaCree34
22 күн бұрын
That was funny💀
Lmao Josh my boi
Lower the weight a bit and work on your form, you got to go all the way down to stretch your chest. Otherwise, you mostly work shoulder and triceps only, I made the same mistake, got some insane shoulders but at the cost of chest gains.
@eemelirantala
21 күн бұрын
Amen to that. Good to see people who know how much proper form on any given movement affects which muscles will do most of the work.
@jeangove01
21 күн бұрын
He's losing out on the most effective part of the exercise.
Most days I'm just in the woods after work listen to them lil bastards
Bruh this mans natural repping 100🤯
Bro grabbed the hundreds and said lightweight
What's the first song?
Goku listened to Cooking by the book from lazy town to get this strong, so just an idea. The funny things is it works!
Same
Song?
Lol 😂
Ppl clowning but this is how you gain strength. You comin up
@simonschauflinger7380
22 күн бұрын
Lost
@EvDVoltage
21 күн бұрын
This is how you tear your pec when you actually attempt a real rep with the same weight
@matthewbutler-cc8rq
21 күн бұрын
Partials become full
😮😮😮😮😮😮😮
Yepp
Half repping
Only counted one rep….. Bro where is the stretch ?!?!
@foley4157
21 күн бұрын
Bro did the opposite of long length partials. I mean, he did partials, but it was not in the stretched aspect