Reflective Listening Skills in 3 Key Steps

Learn reflective listening skills and practice in real-time right along with me in 3 easy steps. Learn key reflective listening phrases and progress from easy to medium and advanced role-play scenarios.
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Пікірлер: 82

  • @alexanderlyon
    @alexanderlyon Жыл бұрын

    Free pdf on the 5 Essential Communication Skills for Professionals: www.alexanderlyon.com/free-resources

  • @viniciusgmachado1204

    @viniciusgmachado1204

    Жыл бұрын

    Thanks for the PDF, Alex!

  • @gatluakchuollual5155

    @gatluakchuollual5155

    Жыл бұрын

    great teacher ever

  • @mantshadiwaqas6074

    @mantshadiwaqas6074

    9 ай бұрын

    Thank you once again for the PDF that is very useful for my studies in Christian counseling. God bless you Alex

  • @bamideledaniel2993

    @bamideledaniel2993

    4 ай бұрын

    great

  • @HerrWeberMFT
    @HerrWeberMFT5 ай бұрын

    As a therapist, this is an essential tool in our toolbelt that can make or break a client/therapist therapeutic alliance. It allows us therapists to genuinely hear and validate the person, while taking mental notes, and later summarize some key statements or themes clients express. This later summary significantly improves the therapeutic alliance, with clients often saying "I don't even remember saying that." This is important because it lets the client know you have indeed been paying attention, they feel like you know them well, and helps them understand what they've said with greater clarity, which often then leads to greater confidence in their own ability to make decisions.

  • @alexanderlyon

    @alexanderlyon

    5 ай бұрын

    Thank you for sharing your perspective. I appreciate it.

  • @HerrWeberMFT

    @HerrWeberMFT

    5 ай бұрын

    @@alexanderlyon Thank you for your videos! They are clear and concise, and the production level is professional. I am sending some of your videos to clients, especially couples whom I used Emotionally Focused Therapy and Gottman method interventions with. More often than not, it is not what you fight about but how you fight during conflict.

  • @NurembergSwampWater
    @NurembergSwampWater7 ай бұрын

    I was a toxic player in a short lived friendship and one of the things I've walked away with is learning that I need to listen. Even now I always try to relate to the other person and take the spotlight of them with my own experience. Then I've got a problem solving mode and sometimes someone is just trying to vent and not expect a fix.

  • @HerrWeberMFT

    @HerrWeberMFT

    2 ай бұрын

    I strongly recommend checking out a video called "It's Not About The Nail." It is a quick video that really captures the difference between 'fixing' a problem and simply 'listening' to someone's experience. In psychology, and in life, you have 3 main domains: cognitive (thinking/thoughts), behavioral (physical actions), and experiential (feelings, emotions). Advice unwarranted will always be received as criticism. Good on you for learning to be humble and accept personal responsibility. Your life will significantly improve, including those around you. Wishing you a blessed journey; thanks for sharing your story.

  • @tatyanaalexandra3199
    @tatyanaalexandra3199 Жыл бұрын

    Amazing video. I value reflective listeners but struggle being a reflective listener myself. Typically go into problem solving mode 😅 not listening mode 🙈. Thank you for this break down and insight!

  • @NevadaRaider
    @NevadaRaider10 ай бұрын

    Perfect! Starting a new sales career, and this is critical to connect deeply with my customers! thx!

  • @dameanvil
    @dameanvil Жыл бұрын

    1. listen carefully to understand the other person 2. make a reflective statement 3. go back to pure listening mode and let them respond

  • @user-kn5ls7jp4f
    @user-kn5ls7jp4f6 ай бұрын

    This was SUPER helpful, thank you! and I appreciate the emotion wheel resource!

  • @mantshadiwaqas6074
    @mantshadiwaqas60749 ай бұрын

    Thank you very much. I really appreciate it 🙏

  • @michaelvrchota4089
    @michaelvrchota4089 Жыл бұрын

    These techniques work well for me on a professional basis when working wmy peers. Reflective listening allows me to make certain that what I hearing is what the person is trying to communicate. Accuracy is confirmed by the exchange and builds understanding.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thanks for sharing, Michael.

  • @cosminnina1604
    @cosminnina160420 күн бұрын

    Thank you for your videos. I've learned that I have a lot to learn, thank you again.

  • @sherryperkins1323
    @sherryperkins1323 Жыл бұрын

    Very helpful! It also helps me be better able to communicate to my counselor, and helps me to understand her responses.

  • @maryannvangor9132
    @maryannvangor91323 ай бұрын

    Thank you for these videos!

  • @rickwalkertx
    @rickwalkertx Жыл бұрын

    Alex - thanks so much for your work. Rick

  • @srinivas_xt
    @srinivas_xt Жыл бұрын

    Thanks sir.... This was helpful 👍

  • @brendagraham8611
    @brendagraham8611 Жыл бұрын

    What I do, is parrot back some words of what the other person is saying, mainly to help me stay focus on what they are saying & to stay present in the conversation! Brenda from NZ

  • @mdoyle0495
    @mdoyle04958 ай бұрын

    This actually helped me ALOT

  • @msjoysplace
    @msjoysplace Жыл бұрын

    I found that as I was listening to the 3 practice scenarios that my face said way more than my voice was able to. Further, I realized that I have leaned on my very expressive face to do a lot of speaking for me in the past. I know that words are powerful and important and that facial expression won't help on a phone call, so I will step up my game and practice with words. Thank you for this reminder and help!

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thanks for sharing.

  • @fukfit
    @fukfit Жыл бұрын

    Thank you for adding Turkish subtitles to your videos, you are very helpful for my personal development.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Happy to help!

  • @TheEclipsePoint
    @TheEclipsePoint Жыл бұрын

    This is a super helpful video. I'm guilty of trying to give advice or offering my own experiences to show I understand how they feel. However, I've come to learn that it isn't always helpful for people and I want to work on being a better listener.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    I have the exact same struggles. I find that if I wait long enough, there's usually a natural way to share what I have to offer as well. I work on patience and that helps.

  • @hillary694
    @hillary694 Жыл бұрын

    Thanks! I needed this video. In my role its extremely hard to not give advice. I wrote down a lot as I watched this video and look forward to practicing this soon with key individuals on my team.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    I hear you, Hillary. When I was a supervisor, I was constantly in problem-solving mode. It's hard to slow down and just listen.

  • @leoispoop

    @leoispoop

    Жыл бұрын

    It can be hard to not jump into advising but following this new reflective listening technique is promising.

  • @leanobusi3523
    @leanobusi3523 Жыл бұрын

    Thank you for the videos, they are clear and practical.I just discovered your channel today,am looking forward to learning more from you, sir. Polished presentation skills.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Welcome aboard, Leano.

  • @benjielatayada9774
    @benjielatayada9774 Жыл бұрын

    this is so helpful to me.

  • @johndenver5015
    @johndenver5015 Жыл бұрын

    I didn't say this in my earlier comment so I will say it now you're videos reallly does help me with being a better person. Sometimes I realize I am more rigid than I would like to be. And the need for patience towards other people.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thanks for following up.

  • @starblazers01
    @starblazers01 Жыл бұрын

    Thank you for reconfirming & enhancing my listening skills. 🙏

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thanks for listening!

  • @andreciagl
    @andreciaglАй бұрын

    This was good!

  • @skionen1781
    @skionen17816 ай бұрын

    Excellent stuff

  • @newlifecalling2233
    @newlifecalling2233 Жыл бұрын

    I really needed this. I did wonderfully with your 3 practice sentences but...in real life I am such a fixer. I will make a point to focus and reflect instead of focus and fix. Thank you!

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    You've got this!

  • @sandysmith3597
    @sandysmith3597 Жыл бұрын

    I love your videos. Thank you

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Thank you, Sandy.

  • @viniciusgmachado1204
    @viniciusgmachado1204 Жыл бұрын

    @Communication Coach Alexander Lyon Thank you for the video, Alex. How are you doing today?

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Hi, Vinny.

  • @pattiel1108
    @pattiel11089 ай бұрын

    Good tips. What about when the other person continually hears something you didn't say? This is a big problem with my adult son and I. He swears I said something when I said something else. What techniques can we use to correct this? It's a huge problem and causing a lot of conflict. Thank you!

  • @ProfessionalBlueprints
    @ProfessionalBlueprints Жыл бұрын

    Great video!

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Hi, Daniel. Thank you.

  • @Toggy287
    @Toggy2877 ай бұрын

    Im understanding this as 'safe communication'

  • @nonenothing8648
    @nonenothing86485 ай бұрын

    I am a terrible communicator. I should have watched this kind of channels long ago. Hope I am not too late. Btw, I have caused so much damage because I was not good at communicating. Thank you for your help

  • @simonflyboy
    @simonflyboy Жыл бұрын

    I'm a Fixer! Thankyou for that 🙏

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Me too unless I stop myself.

  • @viclucyzia
    @viclucyzia Жыл бұрын

    Mr. Lyon could you kindly give some tips regarding how to learn to maintain eye contact more than 2 seconds. I really struggle keeping eye contact even during online conversations when someone is looking at me. I know I lack confidence but how can you learn it? And also how do you learn to smile when talking? I don't smile and I always hear people saying smile more. But its a hard thing to do like a strenuous work out. You have a wonderful appealing smile when you talk.

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    A lot of it comes down to practicing. At some point, more advice won't make a positive difference. I recommend stretching yourself and setting some goals. Aim for 3 seconds of eye contact and try that for a couple days. Then stretch yourself to 4 seconds, etc. The same with smiling. I don't tend to give advice on smiling but if that's a goal for you, then practice doing it authentically in conversations.

  • @legendary550
    @legendary550 Жыл бұрын

    Hello, Alex I really wanna thank you so much for making these awesome videos And I really hope that you start searching more about Islam and really think about it You'll find the purpose of this life and its totally life changing

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Hi, thanks for writing. I'm a committed Christian. Jesus is the Lord of my life.

  • @johndenver5015
    @johndenver5015 Жыл бұрын

    LoL.... this video proves the importance of listening first then to respond.. thanks coach.

  • @bellastone-le9eb
    @bellastone-le9eb8 ай бұрын

    So what I hear you saying is.....the basis of good listening is selflessness?

  • @maryannngugi3695
    @maryannngugi3695 Жыл бұрын

    scenario one, sounds like someone who has been giving quite a lot, but seems like they have been wearied by this continuous working, scene 2: it looks like it's a little difficult to come up with a decision, scene 3 it sounds like you're both excited and anxious

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    Well done!

  • @johndenver5015
    @johndenver5015 Жыл бұрын

    Hello coach. I'm about halfway through the video. I. May need help or a better understanding. When I hear a statement when I am talking really annoys me. I don't know why I think this way. I don't know if it comes from bad experience or something else. I take it like they're trying to tell me how to feel. I like questions to help me understand what I am feeling. Maybe it's the attitude of the way it is asserted. Maybe I've been around forceful people to long. I see it as being probed for condemnation and not as genuine concern.

  • @paulstejskal

    @paulstejskal

    Жыл бұрын

    What annoys you exactly? Do you have an example?

  • @dominicsoore8967
    @dominicsoore8967Ай бұрын

  • @sarah_56765
    @sarah_567659 ай бұрын

    Please forgive me, but I might be confused. Initially, I decided to watch this video because I thought it would help me be a better listener in communicating with people like friends, coworkers, acquaintances. But you did mention towards the beginning of the video that people who typically use reflective listening skills are therapists and coaches. So is this geared more towards them and not meant as a practice when communicating with friends? I’m curious because unfortunately, I do tend to be a fixer, and I’m concerned that maybe I’ve been offering unwanted advice. But are we really just meant to sit around and complain and commiserate about the unhappy events in our lives and NOT try to help each other or find solutions? I just want to understand, because I do actually want advice on the things in my life I’m struggling with. Am I the only one who wants help or advice? Like I said, I think I’m confused. 🤦‍♀️

  • @alexanderlyon

    @alexanderlyon

    9 ай бұрын

    Reflective listening is one type of listening. It is used in friendships as well. It just has its roots in therapy. As far as fixing things, I always find the best approach is to ask people if they want advice before I offer it. And if you want advice from others, then ask for it.

  • @LouiSwagula
    @LouiSwagula7 ай бұрын

    Anyone else with autism watching this?

  • @xxraptorrexx2083

    @xxraptorrexx2083

    2 ай бұрын

    ADHD 🙋🏾

  • @gregoryfridman5680

    @gregoryfridman5680

    2 ай бұрын

    autism. got a gf so i gotta study this shit lmao

  • @Vextrove

    @Vextrove

    Ай бұрын

    Yo

  • @kathleen1685
    @kathleen1685 Жыл бұрын

    Those reflective statements sound clinical, like you are playing therapist. They sound disingenuous.

  • @TheLookingGlassAU

    @TheLookingGlassAU

    Жыл бұрын

    Everybody says that when they hear it, you practice it over and over and it can become reassuring to the speaker that you're really listening

  • @yolandatavarez4348

    @yolandatavarez4348

    Жыл бұрын

    My customer service team practices reflective listening to help deescalate irate customers and it proves to be very beneficial

  • @Amazingnordicviews

    @Amazingnordicviews

    Жыл бұрын

    That skill is something extrodinary. Most powerful tool in the world for human beings in todays world

  • @alexanderlyon

    @alexanderlyon

    Жыл бұрын

    As mentioned, these are just suggested starting places. I always encourage people to put it in their own words in ways that sound authentic to you personally.

  • @kathleen1685

    @kathleen1685

    Жыл бұрын

    @@alexanderlyon OK, so say the same thing in my own vernacular. My concern is that they person confiding would be offended that the listener was trying to control the conversation by implementing a bit of condescending phrases.

  • @mohamadaminshahrokni7504
    @mohamadaminshahrokni75046 ай бұрын

    to much graet information

  • @annikajones6315
    @annikajones631511 ай бұрын

    do you have TikTok