I see a big change in my face. Thank you so much ❤

@ElementalFaceYogawithPolina

11 ай бұрын

Wow, that's wonderful Marlene! ⭐💚 Polina

You are amazing she should be getting way more views!!

@ElementalFaceYogawithPolina

4 ай бұрын

Thank you Erin 💟 so glad you're enjoying my channel !🌸💆‍♀

I feel warm and energy from my face. I can't believe😊. In middst of busy rushing day I find oasis.🎉

Lovely to get your reply. I'm doing 2 or 3 of your videos daily and I am seeing improvement. I'll be keeping them up. Thank you. You do do change lives.

@ElementalFaceYogawithPolina

5 ай бұрын

That's brilliant Kathy and thank you🌸 I'm so pleased you're staying consistent and seeing improvement 💆‍♀Keep me posted on your progress 🌷

I have deep wrinkles on top & bottom lip. It will probably take some time to see some difference. I know they won't disappear but I would like a softer look. So glad I found you

@ElementalFaceYogawithPolina

19 күн бұрын

They will hopefully smooth out with regular practice and also you'll have more awareness of when you're tensing the lips and can relax them before it leads to more lines !💆‍♀ thank you for practicing with me 🌸😀

Thanks so much. I really enjoyed that. I'm 71 and I've never done this before. Now I feel rejuvenated just knowing that something so simple to do can have such a positive result.❤

@ElementalFaceYogawithPolina

5 күн бұрын

Wonderful to hear 🌷 thank you for your lovely feedback 💆‍♀ I agree, taking time for ourselves needn't be complicated and can have a profound effect on our wellbeing 💟

I have been working on my face for a year now and am delighted to have some positive changes. However, I have not had results with my lips, so I was delighted to find your video. I do the exercises twice a day and although it is early time yet, I do feel that my lips are benefitting from these movements. I am hopeful that, even if the deeper lines don’t disappear, they may be softer and I can keep them from getting deeper. Thank you for the video

Halloooo . Thanks so much Polina ❤

Once again... Amazing... I am starting to look younger. Thank you so so much 🙏❤️😇

@ElementalFaceYogawithPolina

11 ай бұрын

So good to hear ! Thanks for your lovely feedback⭐🌸 Polina

Thanks so much Polina. Such a big difference. I am so happy. One of these days I will become a member 🙏😇❤️

@ElementalFaceYogawithPolina

10 ай бұрын

Brilliant work Llumi👏thanks for your feedback 🌸keep up your good work and consistency, because that’s what brings in results 💚

yes its works. My (thinn) lips looks better, the blood ist circulating nearly like this:💋

@ElementalFaceYogawithPolina

8 ай бұрын

Thanks for your feedback 💆‍♀Great to hear it’s working well for you ! 🌸

It's so perfect! I'm so happy when I do this...and relaxed...and connected with myself...and so thankful.❤

@ElementalFaceYogawithPolina

3 ай бұрын

Aww that's nice 🌸 wonderful to hear the videos help you to feel connected and relaxed 💆‍♀😀thank you for watching !

Thank you

@ElementalFaceYogawithPolina

8 ай бұрын

🌸💆‍♀✨

Hi Polina, I have done several other face yoga exercises, have not come across those though so far. I can really feel the effect already, thank you so much. I am very happy to have discovered your channel 💚

@ElementalFaceYogawithPolina

8 ай бұрын

Thank you Sonia🌸how wonderful 🌷I’m delighted you’ve found my channel and that you’ve enjoyed the video with good results !🩷

Wow thank you so much. I can see a change... Amazing 🙏❤️😇

@ElementalFaceYogawithPolina

11 ай бұрын

Brilliant! Thanks for practicing and being consistent 😀🌸 Polina

Hi there... Thank you so much. I will soon join for more... 🙏❤️

@ElementalFaceYogawithPolina

10 ай бұрын

🌸✨💚

lovely❤

@ElementalFaceYogawithPolina

10 ай бұрын

Thank you 💚

Hallo thanks again. Big difference.. 😁🤗😇🙏

@ElementalFaceYogawithPolina

11 ай бұрын

Fab! Glad you can see and feel the effects🌸🙏🏻 Polina

Hi Thanks I really needs to learn to relax face muscles loving these beneficial Videos 😊

@ElementalFaceYogawithPolina

11 ай бұрын

Thank you for leaving your comments, much appreciated 🌸and glad that you like the videos! Polina

Полина ! Большое спасибо упражнения классные Я желаю вам всего доброго

@ElementalFaceYogawithPolina

8 ай бұрын

Спасибо Тамара 🌸

As a new subscriber I wonder if I may ask how old you are. I watched some other videos but I wasn't convinced because they were made by 20 year olds. Thank you for sharing these cool exercises.

@ElementalFaceYogawithPolina

4 ай бұрын

Thanks for being a subscriber! 🌷and thanks for your question. I agree, a women in her 20s promoting the virtues of face yoga may seem unconvincing simply because at this stage there's not much ageing yet happening and the face is young! I'm 49 and doing face yoga daily. I teach what I personally use and see results from 🌸💆‍♀

@birgithade5022

4 ай бұрын

@@ElementalFaceYogawithPolina Thank you for your response. I just started working with your videos. I'll let you know about my experience. 😊 Did you see my question about the frown lines? Stay healthy, Polina.Looking forward to the next video.

@ElementalFaceYogawithPolina

4 ай бұрын

Absolutely, I'll be interested to hear of your progress 😀@@birgithade5022 . I did reply about the frown lines to your previous comment :) 🌸

Wow. Thank you. I felt my lips warm up and become flushed… thank you!

@ElementalFaceYogawithPolina

6 ай бұрын

That's brilliant 💆‍♀😀 you've connected to the current muscles and increased blood circulation to the mouth and the lips by doing this workout, thanks for doing the video 🌸

Thank you so much Polina! This is an area I really need to work on. I have not seen these particular exercises elsewhere so I’m very excited about this video. Thanks again!!! Take care of yourself. You look fabulous! ❤❤

@ElementalFaceYogawithPolina

Жыл бұрын

Thanks for your feedback Michelle! And your kind compliments 💚I'm glad you are excited to try the exercises, let me know how you get on! 🌸💟 Polina

Hello plz make a video on full face routine ❤

@ElementalFaceYogawithPolina

7 ай бұрын

Thanks for your request, please check the daily rituals section where there are some daily routines for the whole face that you might find useful 🌸

Hi Polina, I was led to you last week from a comment on another channel. I've done Tanaka massage, but as a senior I need something more! As you know, our philtrum lengthens as we age so I checked out this video. Is there a video that addresses shortening the philtrum? Looking forward to exploring your channel! Thank you, Georgia

@ElementalFaceYogawithPolina

7 ай бұрын

Thanks for your question and for checking out my content🌸 I'm intrigued to learn that you found me as a result of a comment on another channel! No video on philtrum shortening specifically, but I have couple of videos on the mouth and lips, addressing general ageing concerns which is lines, wrinkles, mouth corner downward turn, etc. Hopefully you'll enjoy exploring other videos and sections on my channel 💆‍♀

@GeoTex1111

7 ай бұрын

@@ElementalFaceYogawithPolina Yes, I often find good info in the comments! The Honest Channel had a recent video on facial massage & the commenter mentioned the great results she was having with your method after a couple of weeks.😊I did your collagen boosting workout from Sept. yesterday & loved it. I will next focus on cheeks as I suffered facial fat loss from an RF treatment 6 years ago. And now some people are reporting fat loss with some microcurrent devices. No more devices for me - I believe massage is the way! Thank you so much for your content on improving our skin & muscles naturally!💖

@ElementalFaceYogawithPolina

7 ай бұрын

That's fantastic that someone was mentioning my massage videos and enjoying them, I'm delighted !😀@@GeoTex1111 Tanaka massage is great to do, especially if you're short on time since there are only a few key techniques. I like to include more lifting and toning moves alongside lymphatic drainage, which is great for mature skin support. Interesting way you're saying about RF treatment, I think people are overdoing them perhaps thus getting the opposite results😅I'll be posting more massage videos very soon, I hope you'll enjoy them!🌸💆‍♀ Thank you for supporting my channel💟

Thanku enjoyed! how often must we do it??

@ElementalFaceYogawithPolina

3 ай бұрын

Daily is preferred! 🌸

Do you videos about frown lines? You know, the annoying vertical lines between the eyebrows.

@ElementalFaceYogawithPolina

4 ай бұрын

Yes I do, you can find them in the forehead section of my channel :)

I have been doing your face yoga for about 3 weeks. I have seen big improvement in my turkey neck which i really hate and feel so self conscious of. My other area is such strong deep lines nose to chin...will they ever go if i kerp up yoga daily...they make me so sad. Im only 57

@ElementalFaceYogawithPolina

5 ай бұрын

Thanks for your feedback Kathy🌸 I'm so pleased the turkey neck has improved 🌷In order to minimise the centre of the face folds, do also include the work on the cheeks. By lifting the cheeks up and back, it will help to lessen the appearance of those strong folds running down from the nose.