This trampoline workout is considered the worlds best exercise according to NASA because it moves and stretches all the cells and muscles in your body.

Just diagnosed with triple negative bc that has spread to the lymph nodes. I need this. We just ordered it. Thank you Jesus for Chris.

@user-ml9rs8kr4w

Жыл бұрын

God bless you ! And the rebounder will help you tremendously. Watch a lot of videos on rebounding to fully understand 🥰🙏

I started rebounding a month ago. I'm really loving it! I have noticed a difference in my body, my energy, my mood and my overall wellbeing.

@cutiepie7600

3 жыл бұрын

Hi dear how long do u do the exercise and how many days do u in a week how much of weight did u lose

@mountaingirl3322

3 жыл бұрын

@@cutiepie7600 Hi there! When I first started exercising using the rebounder I did it 3 days a week for 10 minutes. I slowly worked my way up to 5 days a week for 15-20 minutes per day. The first thing I noticed and fairly quickly was the muscle I was gaining. I'm not sure about the weight loss, but I know my clothes definitely fit better and I'm more toned. Remember... muscle weighs more than fat. Hope that helped.

@chaimarlo9964

2 жыл бұрын

I realize Im pretty randomly asking but do anybody know a good site to stream new series online?

@aldenphillip765

2 жыл бұрын

@Chaim Arlo Meh I'd suggest Flixportal. You can find it on google:) -alden

@chaimarlo9964

2 жыл бұрын

@Alden Phillip thanks, I went there and it seems to work :D I appreciate it!

Fleur, if you rebound it will actually strengthen the pelvic floor.

I just started this month. I did this many years ago after I had my children. But now I know I should have continued to do it. I feel amazing after 3 weeks and have been sleeping better and NOT getting up to use the bathroom several times a night!

@JonasAnandaKristiansson

3 жыл бұрын

SO HAPPY for you Ellen!

Thank you Chris I have enjoyed/fun my rebounding for 8 years (im 68)and the Doctor in Kew Melbourne after my scans he said my bones and related to the age of 30. I also found tapping my body as rebounding. Cheers Trevor

"...I alternate between some worship music and some healing scriptures..." When you said that's what you do it just made my spirit leap - as if it were on a rebounder!! xox

@canadianwisdom118

5 жыл бұрын

oh me too!

@JammyJamz8

5 жыл бұрын

Explains how he survived! and now teaches all of us how to heal :)

Cancer doesn't kill people, chemo does.

AIR WATER EXERCISE SUNLIGHT OXYGEN METABOLISM ENERGY

Breathing is a beautiful thing. Keep on rebounding. I ordered a rebounder last week, after I saw this video, now I am looking forward to start my rebounding journey. Cheers 🦅🦅🥊

I love that you listen to praise and worship music!

SO HAPPY TO HEAR YOU BEAT CANCER!!! Thanks so much Chris for making and posting this video. Great information.... Best of luck on your health quest!

I'm 460 some odd pounds. I can only soft bounce for 1 min at a time. I try for about 5 mins total per day. I'm getting better.

@Lanalovelove

6 жыл бұрын

Did this work for you?

@pbyeoh

6 жыл бұрын

Invest in a whole body vibration machine instead. does the same thing without jumping like a kid on sugar high.

@Doriesep6622

6 жыл бұрын

Baby steps! That's the way. Best. :)

@Doriesep6622

5 жыл бұрын

YOU GO GIRL!! :)

@Doriesep6622

5 жыл бұрын

BULLSHIT! You should inform NASA LOL

Looks like a TON of FUN man! Thanks for sharing this Chris. Way to go man!

Best video I have seen on rebounding!! Thank you!

Thank you for this video. I bought the same rebounder that you have (quarter-fold) over 20 years ago. It has stood up to our grandkids bouncing on it like crazy. I credit it with helping me to recover from Open Heart Surgery. The construction of this product is amazing and ingenious!!!. I have not had any parts wear out or become damaged, but on their website, you can find replacement parts, and there are videos on KZread. They are also easy to reach by phone. Also, thank you for all your information on beating cancer. We have a family member facing this challenge. We are sharing your information.

Thank you for sharing all the good things since I started watching your channels my life started changing from good thank you

Awesome. Very helpful video!! So happy you BEAT IT!!! Congratulations.

Thank u chris for always sharing to us great ways for healing. Bless you with your passion to help us

Healing scriptures get me ultra pumped for a hardcore workout!

Thank you, Chris! I learned a lot! ❤️

Thank you! God bless you! 🙏🏽

Good job in this video, thank you for being so descriptive, is great

what a great insperation thanks

That was a great demo. Loved it!!!

Chris thank you for sharing your experience, I believe rebounding will change lives... ♥

Thank you! This a good starting point. Which I admit, was not sure how to begin.

Oh my gosh! I was inspired to get a rebounder and it's on it's way! I was happy to see my friend Chris endorses it too! I bought it for my birthday along with resistance bands for a healthier year!

Great explanation on how to exercise...

great video, well and truly done.

Chris you are an inspiration.

Excellent unit. I have a SpringFree 11x11 trampoline. Mostly about getting out and doing it. Motivation is Everything.

Love your vibe and simplicity God bless and thanks for the great video 🙏🌞♥️

Great video. Thanks!

Very nice video. Thank you!

This is so relaxing to listen too. And convincing. I feel like when I was a kid again. Makes sense.. I was in that great of shape too when I bounced around all day!

Excellent thank you!!!! Mike

It is easy to think you have to "go crazy" on a rebounder. I just do the "easy stuff" with stretching and will move onto weights and body taping and whatever else can be invented! I'm done when my body says "that's enough." But I like your advice of 3x a day for 7 to 10 minutes. Blessings to you.

GREAT video and VERY helpfull👍 many thanks Chris;)

Love your video! Thank for the info...

You're welcome Corry!

Thank you brother I appreciate the information I just started using my rebounder and it's great my mother had cancer about 5 or 6 years ago I didn't know anything about a rebounder I wish I did but I know now so I appreciate it God bless you thank you

Thank you for this great information. Debbie

thank you Chris.

Thank you!

Great video, very informative. Thank you!

very good helpful video! variety of exercise u doing is exceptional! many thanks and people go rebounding to dramatically improve your health

You are "the man". Lovely

Excellent Video- Thank you!! I rebounded for years and loved it! Amazing exercise. I would use 5 pound weights to increase my movement and intensity. Im inspired to return to my rebounder- I have the same as yours, though mine only folds in half.

Thanks for this post Chris! I've heard of the amazing benefits of rebounding. You've just convinced me to purchase one. Thank you for your inspiration and encouraging message of hope and positivity to all :)

@cherylmuller7708

7 жыл бұрын

Corry Whitteker

great video thank you man im gonna buy one

Thanks for sharing and I absolutely got to get one thank you for sharing😊💜💙💕💕

Oh wow, I introduced that to my workout years ago and now I remember after seeing this why enjoyed doing it only I did no realise all the good it was doing me. We have one in our school gym and hardly anyone uses it. I have got to get friends, students and workmates to use this as part of their workout as well. Will also recommend they subscribe to your channel for all the healthy tips.

Thanks so much for the video. I have had most of my lymph system removed because of a swollen lymph gland after having all my lymph glands removed on the other arm due to a real cancer, they were wrong about the second arm. Now when I get the flu I can't clear them from my neck and was becoming very frightened. The rebounder is working and with the juicing I am feeling BETTER and the swollen glands are fading away. Thank you!!!!

@tedknudstrup6101

7 жыл бұрын

No way y

@stevejm9942

7 жыл бұрын

one teaspoon of bicarb of soda (which in the USA is know as baking soda) in a glass of water a day will alkalise your body and make all viruses dormant, so protecting you from colds and flu. It can also be used to treat cancer. check it out on youtube.

@mikeymike4402

5 жыл бұрын

_"I have had most of my lymph system removed"_ There are up to 700 lymph nodes in the body. I have a hard time believing that you had almost all 700 removed??????

@tikvahestrada4066

4 жыл бұрын

Steve Jay - i have been drinking the same water **Wade Lightheart drinks- ionized electrolyze alkalyzed water - which absorbs into the cells instantly as the cells recognize the water molecules structure with the electrical charge. Its changed my life to be properly hydrated-within the first month of drinking it, the childhood eczema i had went away! Finally! And its been 8 years since.. docs said “NO CURE” - wrong. Proper hydration with electrolyzed ionized alkalyzed water is the only way to properly hydrate and stimulate the cellular respiration process needed daily for detox, and hydration for the cells to transport nutrients. I say all that to share, that alkalyzed water has a shelf life. It is alive. Not dead water as all water is not the same...water on the shelf w sodium bicarbonate in it can build up causing sickness. **Check out Dr Michael Donaldson’s, Dr Shinya (who created and specializes with colonoscopy) videos on You Tube ; change your 💦 change your life!!!

good details thanks!

Great video Chris I can't wait to try!!

@chartaviuskellogg9244

10 жыл бұрын

Boy boy sex

Thank you.

Hi Alice it holds up to a 400 lb person For more info on the rebounder I use, follow the link in the video description

Johanna Budwig, of the Budwig Therapy recommended rebounding for cancer therapy and definitely sunlight.

Nice to meet you Chris, cancer fears you love it...

Thank you

God Bless you, AWSOME Video

must clear the 'stuff' from my rebounder & start again!! (thanks for the inspiration!)

@corallaroc

8 жыл бұрын

Yes, I find they make a handy towel and clothes rack :-)

Good stuff! Did you do any other medical treatments other than your rebounder?

I like the design of this rebounder but it’s noisy. Too bad. Great video. Terrific information and demo. Thanks.

Bless you. You are invigorated to share because you OVERCAME a killer disease. Keep up the good work!

Thank you so much for sharing.

Really cool.

Absolutely I love that that’s why I want one and so does my daughter I’ve seen them on eBay and Amazon I’m trying to find out the size I want if I can get at least 4 foot or 5 foot that’s what I want bigger the better but I need to know the prices and I do want the one with the springs because I think it would last longer

I just brought a NEEDAK. NEED TO LOSE WEIGHT. IM PRAYING. TY

Hi Chris Hi all I love this video.But where can i buy it form ? I will use it in my house so it works? Thanks Sue

For those with knee issues, try sitting on a big inflatable exercise ball and bouncing lightly. Less knee stress!

that looks like a good one, no problems with the springs stretching out of shape? i had 2 or 3 that a ll did that and lost their bounce, i was jumping as high as possible thou and i'm lean mid build, not big or fat

rebounders are great, my cat loves it

Just had a rebounder given to me, has no legs so I'll need to improvise there. I'm into cycling so I was thinking this is going to strengthen my legs, improve core balance and breathing. You've given me heaps of training ideas to spend the 10-15 mins, that's if I can handle it that long to start, thanks for the video it was great. Glad to hear you're a Christian, so am I, what a life!

@mlauter7758

9 жыл бұрын

Hwwheuehehehehrwjjfnsbdjhdehhrhdfgtrgtsd♉

@mlauter7758

9 жыл бұрын

Ehshdydywhsuwueyeeydf💥💥💥💥🔥🔥🔥🔥🔥💦💦💦

I was wondering if you were going to jump in and start 🏊..lol. great video.

awesome !!!

I too :) have the ReboundAir

“step” is great

Hi Chris, will you do a “do it with me” video so we can workout with you?

I dont like coils, I like bungees. I love my Jumpsport!

I am wondering if I am strong enough to fold and unfold this? You look really strong Chris. I'm 145 lb woman and I have a bit of trouble with flexibility in my wrists.

hallow very nice where we get that machine and what is the cast

Chris...what's the best diet against cancer ? budwig? gerson? or Keto (cetogenic)? why? thanks a lot! God bless you!

He's not encouraging people to NOT have chemo. His description says that rebounding is one of the ways that HE beat cancer without chemotherapy. It doesn't say that rebounding DOES beat cancer without chemo. He believes that it helped HIM - and that's all it says. Get a grip.

thanks Chris! I found your advice about holding the breath awesome. Many elderly take too much drugs and they have foggy brain. That's why they fall and break bones or have car accidents. They are out of balance.

You think you can do an update? Please?

Just bought a cellerciser!

@user-ml9rs8kr4w

Жыл бұрын

The best IMO

@patrickrutherford5553

Жыл бұрын

@@user-ml9rs8kr4w absolutely

I LOVE MY REBOUNDER

Would you please list the brand name of your rebounder? I saw similar questions from others but no answers. Thanks.

Hello chris do you still rebounding in 2016? and do you still recommend rebounding for cancer patient?

very good :) ....

The breathing technique you’re using reminds me of the Wim Hoff breathing technique.

That's a great fold up

very helpful, Chris; thanks for posting. I have chronic lymphocytic leukemia (CLL), so I know this will help :). Also been drinking ozonated water. Just ordered the JumpSport 350i from Costco.com; can't wait to get started!

@mlauter7758

9 жыл бұрын

Qaxzjendie

@mlauter7758

9 жыл бұрын

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@carab7783

9 жыл бұрын

Robert Gabriel Hi Robert, how are you enjoying your JumpSport? I'm just looking into buying rebounder and thought I might start small with a cheap one from Wal-Mart so see if I will even use it. I'm torn between spring/bungee difference. I have let myself down by not exercising the past 3 years, so I thought this might be gentle enough. Thanks for any input you can give me.

@bobgabriel2685

9 жыл бұрын

Cara B Hi Cara, I'm very happy with the JumpSport. I wrote a detailed review on Costco.com that would probably be helpful to read. I would definitely get it again at Costco if I were looking for one. I understand being torn between getting a cheap one & spending more, but IMHO the only viable solution is to get the JumpSport. It is the only bungee model other than the much more expensive Bellicon. Personally, I could not bear the noise of springs, even if not very loud. If you get a cheaper model, you probably will not use it because it will feel so very different and unpleasant. I understand cheaper models are stiffer, therefore not as pleasant to use. I have 7 children, and when the rebounder is in the house (as it usually is), they often are bouncing on it, to their benefit of course. I have to be careful with our budget as well, but think you need to think carefully about this choice. Best to you! Bob

@carab7783

9 жыл бұрын

Robert Gabriel Thanks very much!

Hello, Chris. I have a question. I have a bellicon mini trampoline, I have been bouncing on it for 20 minutes on a beginners level. My problem us that my entire legs ache and knees also some burning sensation. But it didn't start until a few days later. Did you have this issue when you started rebounding and do you have any suggestion. I am about 50 pounds over weight. Thanks for your time.

Will using a poco stick have same benefit

Thank you Chris ! You are the love that Christ refers to 🙏🥰

makes me want a big trampoline, those were so fun. I don't have kids, I would just get it for me to exercise lol

I love rebounding .. have been doing it a lot for the last few months. I don't like hearing the sound of the springs squeaking. i lubricated them but they still squeak. Wish I could get a bungee type rebounder on the cheap. Craigslist perhaps.

@daughteroftheking2344

6 жыл бұрын

Cathy L. I got mine from Walmart. It has straps, has lasted quite awhile and was about 30$. I think it was Gold's brand. I really want a bellicon, but they're so expensive!