Ray Lewis & Nelly Workout | CELEBRITY SWEAT
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Ray Lewis takes Nelly through one of this intense ARMS/CHEST workout. Let's see how he does!
Be sure to incorporate these challenges into your workout and watch the results grow! Follow and Subscribe today
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Why Ray look and acting like he Just got out😂😂
@nu-hivekulture4444
5 жыл бұрын
Shit...he basically did
@travisgulley421
5 жыл бұрын
💀💀💀
@YoogiNation
5 жыл бұрын
For murder
@AngeloMartinez6
5 жыл бұрын
Haha allegedly murdered though. For y’all judgmental fu*k boyz
@dfavell92
5 жыл бұрын
😂😂😂😂😂😂😂😂😂
That's advice for life. "No one should know how much it hurts. No matter how bad it does."
@adambuchanon995
6 жыл бұрын
Quatez Scott thought the same when heard
@shinsukenakamura2316
4 жыл бұрын
@Bob Ellison Top 3 LB of all time. Top 5 Defensive player all time. Doesn't sound overrated.
@jazztravis6817
4 жыл бұрын
Nelly weak. 😆 Lol
@stealthiscool
4 жыл бұрын
Bob Ellison talking utter SHIT, he literally might be a top 10 greatest NFL player of all time
@thawolfe6078
4 жыл бұрын
the salt is thick in your home huh?
😂My dawg voice 😭He making love to the work out
@MyViewsss
6 жыл бұрын
JAVIEL LIZARDO 😂😂😂
@seoncantrell6631
6 жыл бұрын
JAVIEL LIZARDO hell yeah lol
@janetbrown3956
6 жыл бұрын
JAVIEL LIZARDO thought i was the only one lop
@Believer1977
6 жыл бұрын
LOL I thought it was me...😂😂😂😂
@saleemtucker5225
5 жыл бұрын
JAVIEL LIZARDO exactly it's artwork for that HOF AND ONE OF THE U'S BEST EVER DEFENDERS
I don’t think Nelly knew what he was getting himself into lol
@NickFoggie
3 жыл бұрын
He really didn’t, even tho Ray’s middle name is intensity
@shallowpedantic3244
3 жыл бұрын
Whoever didn’t tell him are messed up
@drosein4020
3 жыл бұрын
😂
Damn Ray's warm up is my workout lol
@philuntaysterling6713
4 жыл бұрын
Lol right
@Hooks410
4 жыл бұрын
Real shit bro 🤣
@deannagreen2006
4 жыл бұрын
Nelly stop being so lazy boy your a ex-rapper
@deannagreen2006
4 жыл бұрын
Ray Lewis get it in on Celebrity Sweat .
@paulcardoos6277
4 жыл бұрын
That’s why you have no moxie and you still a twig
Who is watching this while lying down
@gw2102
4 жыл бұрын
Sammy Njoroge guilty. Af least I’m thinking about working out.
@MikeJones-kb6oc
4 жыл бұрын
@@gw2102 lol
@Raywehoopin
4 жыл бұрын
Me😔
@jamesgreyer2864
4 жыл бұрын
Yes
@shaynecox853
4 жыл бұрын
Sammy Njoroge 😂 😂 😂
He preaches to you while working out.
@feetfunkerson1312
2 жыл бұрын
🤣"The doors of the gym are open!"
I love Ray Lewis he seems like a great workout partner. He’s so intense but he’s also calm and very encouraging at the same time. Great teacher too.
1:58 upper body warm up 2:54 standing reverse lateral pulls 3:40 butterflies 5:55 verticals 9:20 88s 12:34 dumbbell curls 14:00 hammer curls 15:08 across chest curl 16:29 full bicep curls 18:23 standing reverse laterals (again) 19:17 (no name) 21:09 single arm hammers 23:48 arm crawls 25:41 multi level planks
@BlackFire901
2 жыл бұрын
The exercise at 19:17 is basically just rapid fire Dumbbell Rows
Greatness is a lot of small things done well~Ray Lewis
I am 44 and I have been doing this workout for the past two years. All of my relatives are like, "you're getting big." I enjoy the fitness and strength gains.
Look how intense Ray is... It's serious to him, he played football the same way. Good video
@RabahRayanNabilEl16
4 жыл бұрын
Yeeeeeeeeah!!!!!! Loved it
@eastoaklandsartiebo-bo6718
4 жыл бұрын
Exactly. That’s why he’s one of the greatest to ever do it
@ctrezzy11
4 жыл бұрын
I’m the same way when I work out. I think when you play football at a high level college/pro it’s just a different mindset. Everything is mental in life! And How you workout shows how you pursue things in life.
@eastoaklandsartiebo-bo6718
4 жыл бұрын
@@ctrezzy11 FACTS
@NickFoggie
3 жыл бұрын
Nelly thought Ray was gonna take it easy on him, nah no half steppin big dawg!
Workout for a month with Ray and you’ll be a monster
@CelebritySweat
4 жыл бұрын
You got that right!
@derekl5511
4 жыл бұрын
I'd die... I'm tired from just watching this!
@bryantdozier4004
4 жыл бұрын
Hell yeah and a beast @dgftw,
When Nelly found out they were just warming up on the shoulder presses, I was dead!! The look on his face was priceless!! Lmaoo
At 9:14 you can see Nelly thinking, "wtf did I just get myself into" 😂
@192OOIDJJ3
6 жыл бұрын
Carl Johnson Yup, it's really obvious.
I love to see 2 or more black men not only getting along but practicing healthy living.
Ray : Let's grab deez 20's here.... NELLY: Yeah uhhh... how I bout just snag deez 10's for now dawg
“You wanna finish them 88’s?” 🤣
@pwilson2345
4 жыл бұрын
🤣🤣🤣🤣
@freeworld2275
4 жыл бұрын
😂😂🤣
@hpmastermind6721
4 жыл бұрын
Hell No
Much respect to R.Lewis. He praises the Most High for his success is even better. Great workout routine and super tips! 1st time here.
"If i had you for two weeks you in trouble" 😂
Ray needs to have his own line of motivational workouts.
@UndercoverSpill
4 жыл бұрын
no cap i wanna get a workout in
Ray's voice is soo soothing. That is the type of trainer I need. lol. RL looked at Nelly when he said he grabbing these 10's like, boy square up.
I Need one week with Ray to much wisdom as a man i need to pick his brain
@rance783
5 жыл бұрын
earl rainey gay as hell
@aimegizi5749
5 жыл бұрын
+Rance M no it's not, ray lewis would be a perfect coach...Especially for people struggling to get started or push through... it would be a pleasure to have him train me
@mauricedavis1740
4 жыл бұрын
Dmpsix how original...
@jayskicksnfits9372
4 жыл бұрын
*too* ,not to.
You gone grab them 20’s imma grab these 10’s Rays face was priceless
And ray a humble dude I respect him sharing his faith 💪🏾💪🏾
If Ray Lewis was my workouts coach i'll be right right.
@vincebaldwin2829
6 жыл бұрын
Kvng Cinco yea. Me too
@kbayj
4 жыл бұрын
You'll be right alright. Laying right on yo stomach cuz you ain't gone be able to sit on yo ass.
@jaejames8329
4 жыл бұрын
Trueeee!!!
Damn, Ray ain't no joke in the gym! Nelly was like...wtffffff!
@misst9610
4 жыл бұрын
🤔Exactly ❤️ it though..
Reminds me of an episode of my wife and kids when terry crews takes michael kyle (damon wayans) to the gym lol....
@jozeffpierre1717
4 жыл бұрын
Samu Malu IN-DEED 😂
@dlt2k7
4 жыл бұрын
Jozeff Pierre lmfao
@American_Indian_man
4 жыл бұрын
"Euro Training"!!!
@drockhendrix
4 жыл бұрын
one of the funniest episodes on the show
Ray Lewis and LT the best linebackers ever .
@inevitableexpertise1016
4 жыл бұрын
Derrick Brooks and Mike Singletary are in that discussion as well.
@dontdenymyrighteousnesstru5608
4 жыл бұрын
@@inevitableexpertise1016 Lawrence Taylor is the best of all time. It's a tie for second. Ray Lewis and Derrick Thomas.
@inevitableexpertise1016
4 жыл бұрын
@@dontdenymyrighteousnesstru5608 I can roll with that, but I think Singletary and Seau should be somewhere in that mix.
@dontdenymyrighteousnesstru5608
4 жыл бұрын
@@inevitableexpertise1016 both of them were great. But singletary does not have the like the ones I've named. It's just a fact. They were the biggest game-changing linebackers to ever do it. Usually someone on offense is a weapon. But the linebackers I named especially Lawrence Taylor are defensive weapons.
@inevitableexpertise1016
4 жыл бұрын
@@dontdenymyrighteousnesstru5608 c'mon Singletary was the leader of the Best Defense Ever. That dude was an animal !!!!!!
Nelly looked liked he was thinking about run out on Ray while he was doing his set. 18:35
Ray Lewis Workout Warm Up Front Raise/Lateral Raise 2x5-7 Standing Reverse Lateral Pulls 2x5-7 Dumbbell Butterflies 2x10 (10,15 lb) Alternating Dumbbell Vertical Press 2x5-7 88’s Circuit:3x Dumbbell Chest Press 1x12 W/Twist 1x10 Dumbbell Shrugs 1x22 Dumbbell Squats 1x22 Bench Dips 1x22 (20,25 or 30 lb) Arms Hammer Curl 1x25 Double Arm Hammer Curl 1x25 Cross Curls 1x25 Dumbbell Full Bicep Curl 1x25 Quick Back and Shoulders Circuit: Standing Reverse Lateral Pulls 1x22 Bent Over Two Dumbbell Row 1x22 Single Arm Hammer 1x22 each side (20,25,30,35 lb) Abs Arm Crawls 2x10 Multi Level Planks 1x10-15
Reminds me of Friday when terry crews is talking to the lil pimp😂
@misst9610
4 жыл бұрын
Exactly ❤️ this video still
@KWillo
3 жыл бұрын
😂😭
Ray does not take questions while working out. The focus! the Intensity! just wow!
I would love him as my personal trainer
@keyydamackofficial2343
4 жыл бұрын
FASHION CONNOISSEUR shut up 4 I beat yo cheeks for a week nigga 👏🏾 🍑
@pedropenaflor2984
4 жыл бұрын
Davion Williams 😂😂😂😂
Nelly feeling like he being violated on the low 😭😭😭 “Find the hole”
@DJKODINE
3 жыл бұрын
I’m crying 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Id be scared to be his son and come home with bad grades😂 omg
@chocboiwonda6810
6 жыл бұрын
Sideline Jayy hell yeah nigga sit you at the table and talk all calm to you at first
@gruntman7001
4 жыл бұрын
Bruh facts 😂😂
@mrp8231
4 жыл бұрын
Yea think about being 16 puberty got you feeling hard talk back to ray and he body slams the change out your pockets I'm good on that😂
@raidermanic872
4 жыл бұрын
Sideline Jayy lol
@feetfunkerson1312
4 жыл бұрын
Lol!!
And now you all know why he's considered one of the best to ever play in the NFL.
So many people hating on Ray's voice and what he's saying. You guys just have no idea what he's been through & the mentality he's created to be the freak HOF athlete who did it for 16+ years.
@thelegendkillersshittyduff1335
6 жыл бұрын
Eli Davis and also that he might killed a fucking person. Fuck the NFL. All they care about is money and u dumb fucks buy there over priced products
@armxoni6834
5 жыл бұрын
dog person dude he didn’t do it Jesus Christ stop crying
@user-be3bv3wu1m
5 жыл бұрын
Right, in early years of high school believe it or not Ray was skinny as hell.
@Urmom-ub6db
4 жыл бұрын
Eli Davis hands down! Nobody, I mean nobody is like Ray... He’s being quiet out of respect for the other people in the gym btw... Ray is a monster! I miss watching him play each Sunday. I’m lucky to live in MD and to of had Ray play for my team!
@Urmom-ub6db
4 жыл бұрын
dog person I understand ur point and ur not alone but actually he did not kill anyone, but unfortunately he was around the person who did... get ur facts straight bro... why are u hear commenting if u hate ray and the nfl so much? Go do a workout and get some of your hate out man...
These guys on the ellipticals have no idea who is working out behind them
@shyshotcaller27
6 жыл бұрын
Chris Beatty they probably don’t give a fuck.
@mnybags07
6 жыл бұрын
They probably already seen them and just simply aren't part of the video. I'm sure they see all the cameras and special lighting...
@561REALTLK
6 жыл бұрын
Or maybe they're just focused on their own workout? Just a thought. Celebs come in my gym all the time. Nobody cares.
@oldaccount8736
6 жыл бұрын
561REALTLK bitch shut up
@donaldwilson3579
6 жыл бұрын
which celebs
Nelly always smiling.....even when he's talking Positive Energy always coming through That's a good thing !
"if I had you for two weeks you in trouble"🤣🤣🤣🤣
Ray got Nelly right though! He won't forget that workout.
he sound like Damien from Next Friday when he's talking lol
@Nothing_at_all_-_-_-__0
7 жыл бұрын
isaiah lewis 😂 facts
@SirPiche
6 жыл бұрын
isaiah lewis haha absolutely bang on my man. Group Hug!!!!!!!
@sl1ker
6 жыл бұрын
Terry Crews!
@GoodFellazDMV
6 жыл бұрын
I had to turn the sound off on Gay Lewis!
@D.Nice..
6 жыл бұрын
I was thinking the exact same thing. If this was audio only, you would think this was a prison sex tape.
Man wtf hell nah, this dude ray speaking to nelly like he trynna make love or some shit Lmao, "that's right" "stay there" "keep it tight" to jokes 😂 but to say the least if ray wasn't a legendary linebacker he'd be a hell of a personal trainer
11:11 Ray could no longer contain himself
You can tell Ray serious about what he do, Nelly in there clowning, he wasn’t bout that action
At any age nothing builds a healthy strong body and a healthy swagger like training hard and eating clean.No matter what the age. Keep it up fellas
Amazing how much work they just got in with just dumbbells!!
Nelly acting like a novice but mans is built like a savage
How crazy would it be to go get your morning workout in and you see Ray Lewis training Nelly behind you on the treadmill
I've never been so scared watching a workout in my life
@JerseyGirlForLife609
4 жыл бұрын
LOL...
Ray was like breathing all on the back of Nelly's neck. 😀😀😀😀😀😀
The public should be thankful for football Ray woulda been a crazy ass dude under different circumstances
@jayleeclough1199
4 жыл бұрын
Just means he would be on the inside taking ass and kicking names.
@capricornmagic63
4 жыл бұрын
Somebody already found out during the Falcons - Broncos superbowl week back in 1998
@jeremyabounaja7154
4 жыл бұрын
Damn thats a fact!
You know you're an intense dude when you're whispering about intensity. lol
@CelebritySweat
4 жыл бұрын
Haha good point- he's all business!
Thats why he's one of the greats! His success and longevity is directly correlated to his work ethic in life. It shows in his workouts. Don't cut NO corners. RESPECT!!
Almost like Big Ray Ray making love to the weights lol
20:13 it sounds like Ray Lewis was thinking about his next collaboration being with Michael Vick.
I would've passed out after the 'warm up.'
Group hug nigga! 😂
WE IN A DOGFIGHT NOW ROOOOOOF all they need is some DMX music...
2:30 I woulda kinda felt uncomfortable wit a big ass grown man breathin hard behind me sayin “yeah”
@jimmynickles804
5 жыл бұрын
babe blue i tell you one thing, if that was prison, no straight man would work out with Ray
@tonylatrell4406
5 жыл бұрын
😂😂😂😂😂😂😂😂
@83miket
4 жыл бұрын
😂😂😂😂😂
@MERKABAH_CHAKRAS_999
4 жыл бұрын
😂😂😂
@itzian713
4 жыл бұрын
😂
At 11:11 I seriously thought Ray was about to take Nelly's cheeks 😂😂😂
@OmarScruggs
4 жыл бұрын
😂😂😂😂😂😂
@ValenNitto
4 жыл бұрын
"if I had you for 2 weeks you'd be in trouble" 😂😂😂
@Bossman88
4 жыл бұрын
Ben Valenzuela 😂😂😂 man I was about to type that lol
@kingofgames2679
4 жыл бұрын
Jon Lloyd I’m not even on that part but the way Ray acting this early I can only imagine what your talking about. Lmao
@brandonking8168
4 жыл бұрын
😂😂😂
Can you imagine lifting and having Ray Lewis right behind you whispering words of encouragement in your ear lol
Can someone tell me why Ray whispering like he the host of midnite slow jams on v103?? 😂😂😂
Ray ain't even laughing when Nelly joking... Serious all business.... Yeahhh babbyy
@quincyt4901
4 жыл бұрын
@Show Genius right lol... Yea Nelly gonna actual hand pick who he has onnow , if he still does it 😂😂
At 9:15 Nelly was like wtf did I get myself into
@MRT408
4 жыл бұрын
I don't blame nelly
@kinglouie8090
4 жыл бұрын
yea he also like oh shit im gunna be tired as fuckin down in the locker room >.>
That same focus and intensity was on display every time he stepped foot on a football field.
Ray Lawis is the man, true wisdom
"You should play poker man, you gotta great poker face" LMAO
Ray talking like Wesley Pipes doing a scene!😂
@KWillo
3 жыл бұрын
😂😭
Ray Lewis is a True Alpha Male
@DuuuvalTWD
4 жыл бұрын
True murderer.
@piplyf
4 жыл бұрын
Thats why he's one of the greats! His success and longevity is directly correlated to his work ethic in life. It shows in his workouts. Don't cut NO corners. RESPECT!!
@DarwinLpayne
4 жыл бұрын
No way. He’s a sellout. He snitched on his homeboys about a murder and he’s been selling out black Americans off the field. A sell out can’t be an Alpha Male.
@IAMMOVIN4WARD
4 жыл бұрын
Andre's Davis Yes he is💯
@DarwinLpayne
4 жыл бұрын
plantation free your screen name is inappropriate
That’s how you win Super Bowls 💪🏽
Ray Lewis is crazy 😂💪🏾 Nelly got me rolling I would’ve been reacting the same way 😩😂 This is good stuff I’m going to go to the gym and do the workouts they did and try to start a real gym life!
My guy Ray has one mode, Nelly wasn't ready for that. lol
I’m 134 pounds and I did this entire workout and lemme just say it’s not for the faint of heart 💯
Ray Lewis should come out with a workout challenge show ..☺️
@d.felixphoto2260
4 жыл бұрын
Him and CT Fletcher come out with a show and have regular dudes lifting the gym.
If I could do this once a week I’d be jacked lol. The motivation for this kind of intense workouts kills me lol.
@anthonyminggia1105
4 жыл бұрын
You can just do it no matter what take the time just do it!!
Imagine meeting your girlfriend’s parents for the first time and your girlfriend’s dad is a guy like Ray Lewis.
@KWillo
3 жыл бұрын
All the base in your voice will disappear at that moment.😂😭
@feetfunkerson1312
3 жыл бұрын
The Dad: "If I had u for 2 weeks U'd be in trouble!!"
Man he wore Nelly out 😂. That was a good workout. I’m gonna try it.
My favorite part is 14:04 .... How many of those ? “25”! “Sheesh”. 😂😂
Ray's still a fucking beast
Proud of these 2 they are setting the bar high I'm inspired for real keep it going
Ray Lewis... the original BEAST!!! He was the only reason I would watch a Ravens game!!
Thanks for the motivation. Keep feeding the mind, body and soul.
Yo this workout is a beast!!!
Love this video adding it to my workout. Thanks Ray Lewis and Nelly 💯
I need this whole workout regimen!!
Ray Lewis like the Bob Ross of working out with all that whispering..
Almost sounds like ray lewis wanted to say now pull your shorts down so i can get up in there
EURO-TRAINING
@laticiaglass6508
4 жыл бұрын
Yeess i was thinking the exact same thing
didn't expect anything less about how he works out. salute
RAY One of the best in bussniess 💪💪
anyone else hear him saying 'wow' 'wow' 'wow' 'woooow'
@CarlonxJeffery
4 жыл бұрын
Joe Father 😂😂😂 hell yeah! That boy impressing himself with the workout 😂
This is motivation no matter how you cut it!!
Ray Lewis is the GOAT!! OF LINEBACKERS. HIS speeches to get you motivated and to get you to believe in yourself are legendary. His work ethic is ridiculous. I see what he's the GOAT.
Ray was serious about his craft!! Him and LT was the BEST THAT EVER DID IT!!!
It's also about how you eat and sleep as well as empty out when you use the bathroom. It cost a lot of money to be in that kitchen tho. As for the pain from working out.. Boxer Adrien Broner said if it don't hurt or you don't feel it then you don't want it.
At 24:07 Nelly let's out a huge fart. Almost died from laughing so hard.
@Pressure314
Жыл бұрын
Its the workout lol
This is a mean right here. Not only has his workout been amazing for me, but his advice too. Man keeps me motivated.
Nelly got me dying on this video 😂😂😂