Quick TRX Pilates Abs

Тәжірибелік нұсқаулар және стиль

A Quick 10 minute basic but not boring Pilates abdominal workout using your TRX straps. Ab exercises become more challenging when you add the straps for a stability challenge taking one or both feet off floor.
This video uses the TRX Suspension Strap system.
Click Here To purchase your own TRX straps
Plus get 10% off with this promo code - TRXAMB10V2AC7X

Пікірлер: 4

  • @Ferzyoficial
    @Ferzyoficial Жыл бұрын

    What a challenge 😅

  • @TheBodyCenterPilates

    @TheBodyCenterPilates

    Жыл бұрын

    Thanks Fernanda! I'm glad we got you a good ab workout. Try our other videos for similar workouts.

  • @michelebaptiste8150
    @michelebaptiste81502 жыл бұрын

    Can you tell me where I can get similar mats?

  • @TheBodyCenterPilates

    @TheBodyCenterPilates

    2 жыл бұрын

    Hi MIchele. Thanks for your comment. My mats are from the top of my reformer equipment which is why they are raised. I'm not sure you can find the same type. I did find a large, somewhat thick mat on amazon that might work for you. It's a little expensive but if comfortable and large enough might be worth it. Good luck. www.amazon.com/Gxmmat-Pilates-Stretching-Anti-Tear-Exercise/dp/B077P1H9BL/ref=sxin_13_pa_sp_search_thematic_sspa?cv_ct_cx=Thick+Exercise+Mat&keywords=Thick+Exercise+Mat&pd_rd_i=B077P1H9BL&pd_rd_r=72fab02d-b183-422a-b404-e306d9963718&pd_rd_w=4PB2g&pd_rd_wg=a00EA&pf_rd_p=69e6ba92-4b2b-4486-a0ef-136583f2d22c&pf_rd_r=0B4PT10RYE9BP52ZAFQ6&qid=1636294290&sr=1-4-a73d1c8c-2fd2-4f19-aa41-2df022bcb241-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFZRFkzWlQ4RzBLWUcmZW5jcnlwdGVkSWQ9QTA0MTk4NzIzMkpVNlhZVVpYT0tIJmVuY3J5cHRlZEFkSWQ9QTAyNTg3MDIzNzhVUktMRlkwT043JndpZGdldE5hbWU9c3Bfc2VhcmNoX3RoZW1hdGljJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==

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