I've been wearing the Xero 360 running shoes, for about 4 months now.. Today I was able to run outside in them.. BUT, I still felt the same pain in my knees that felt in my previous non-zero drop running shoes.. I'm ready to give up on ever running again without pain in my knees..

@hint0458

Жыл бұрын

Work with someone who can do a thorough evaluation of your knees and your mechanics. The best shoes won’t do anything if the rest of the chain is faulty or if the anatomy can’t handle the load.

@venus-pq5gg

10 ай бұрын

You may need strength training for your knees. Full range of motion is often forgotten. Or it could be a form issue. In which case you need someone to analyze your form.

@e.cforest5422

8 ай бұрын

Watch Squat University and Knees over toes guy, your welcome

I was an adidas and Nike simp my whole life. Tried a pair of Hokas and realized my entire life was a lie man. Now I too wear the ugly shoes for runs.

@OscarYaw93

10 ай бұрын

What until you have tried saucony’s lol

@drunkhousecat

10 ай бұрын

@@OscarYaw93 I’m open to trying others, I’m just afraid that my accessory naviculars and need for a wide to box won’t agree. I’ll look more into them!

@chorpelo

8 ай бұрын

I finally accepted my defeat and got my first pair of hokas and they’re the most comfortable shoes i’ve ever owned by a landslide

@thechosenone82517

13 күн бұрын

​@@OscarYaw93I only we're saucony. Triumph 19,21, peregrine 13, münchen 4, kinvara 11, Tempus! Some of them have over 1200km and still good. My Last non saucony was a hoka Bondy. After 650km IT was dead.

@thechosenone82517

13 күн бұрын

​@@chorpeloyes they are very comfortable. But they didnt hold very Long. Round about 600km. I have some sauconys with over 1200km