Quick And Delicious Keto Dinner Rolls (Nut Free And Gluten Free No Yeast)

This recipe is designed to teach everyone how to make quick and delicious keto dinner rolls. The dinner rolls are low carb, keto, gluten free, nut free, sugar free and contain no yeast
Written recipe: janetsdeliciouslowcarbkitchen....
Buy on Amazon and help support the channel:
Coconut flour: amzn.to/3IjMkug
Xanthan gum: amzn.to/3on0nY0
Danish whisk: amzn.to/3rBWLTU
#ketobread #coconutflourbread #ketodinnerrolls

Пікірлер: 463

  • @911_SAVED_MY_IN_SOUTHERN_CALI
    @911_SAVED_MY_IN_SOUTHERN_CALI2 жыл бұрын

    YOUR JUST GREAT! Thanks for the show Janet!!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome

  • @kractopus7383
    @kractopus73832 жыл бұрын

    Thank you for this dear Janet

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome

  • @yvettehornsby5645
    @yvettehornsby5645 Жыл бұрын

    Thank you Janet. I’m looking forward to making your rolls.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope you enjoy the rolls when you try them

  • @secreabillings4907
    @secreabillings49077 ай бұрын

    We absolutely love these rolls and "thank you" for this recipe ❤💕😋

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    7 ай бұрын

    You're welcome. I am so glad you enjoyed these rolls.

  • @cathypapa-eq5kr
    @cathypapa-eq5kr11 ай бұрын

    I just made this today and I loved it! ♥️♥️♥️ Thank you Janet!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    You're welcome. I am so glad this turned out to your liking.

  • @karenmessinger9609
    @karenmessinger96092 жыл бұрын

    I'm definitely going to make these. These rolls are exactly what I've been searching for. Thank you!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome I'll hope you enjoy these when you try them

  • @s.a8710
    @s.a87102 жыл бұрын

    Oh my God, this recipe is actually what I was looking for. Thank you soooo much 👍

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Awesome! You're welcome glad I could help

  • @wandacanon2885
    @wandacanon28858 ай бұрын

    My goodness, I just stumbled across your Chanel. I love every recipe you’ve made. Can’t wait to try them. AND, your videos are excellent! Very clear instructions for me. I appreciate that!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    That's wonderful. I am so glad you have been enjoying my videos.

  • @sheilamaclean968
    @sheilamaclean968 Жыл бұрын

    Thankyou for recipe - can't wait to try, very good instructions !!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope this turns out to your liking when you try it.

  • @alg375
    @alg375 Жыл бұрын

    I can’t wait to try these!! Thank you!!!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope they turn out for you when you make them

  • @dubletar7351
    @dubletar7351 Жыл бұрын

    I love your voice and recipes! Thank you!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome 😊

  • @internziko
    @internziko5 ай бұрын

    Janet is the most adorable Keto KZreadr. And her recipes are awesome too!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    5 ай бұрын

    Awww thank you 😊

  • @user-jm4rp1od2s
    @user-jm4rp1od2s10 ай бұрын

    Made these rolls today. They were so yummy! Thank you!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    You're welcome. I am so glad they turned out for you.

  • @ashdgee
    @ashdgee Жыл бұрын

    Love this! Will definitely try

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome! I hope this turns out to your liking when you try it

  • @hectormoreno6433
    @hectormoreno6433 Жыл бұрын

    Thank you, Janet. Will definitely try them out. I hope them come out as delicious as yours look. Will let you know.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope they turn out perfect for you when you try them.

  • @kellycoleman7898
    @kellycoleman7898 Жыл бұрын

    Can’t wait to make these. Thank you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope these turn out to your liking when you try them

  • @kimberlyswanson861
    @kimberlyswanson861 Жыл бұрын

    Just tried on my lunch break and waiting for them to come out of the oven. Thank you!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope they turn out to your liking

  • @aquarius1924
    @aquarius19248 ай бұрын

    Can't wait to try this! Thank!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    You're welcome. I hope this turns out to your liking when you try it

  • @coppertopful
    @coppertopful Жыл бұрын

    AMAZING rolls, they taste like English Scones. So easy, and what a beautiful dough! Thank you so much.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am so glad they turned out to your liking.

  • @happyrichmama7381
    @happyrichmama7381 Жыл бұрын

    I am on low carb and starting out now trying your recipes! Very helpful!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    That's great I am glad my channel has been helpful to you

  • @shireenplzsayinenglishmusa2384
    @shireenplzsayinenglishmusa2384 Жыл бұрын

    Thank U 4 tis healthy Rolls Shireen South Africa GOD BLESS YOU

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome and God bless you and your family

  • @ronsketocafe
    @ronsketocafe9 ай бұрын

    These look great for a Thanksgiving dinner roll substitute. Thanks for the recipe idea Janet.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    You're welcome

  • @Dianastephenk
    @Dianastephenk Жыл бұрын

    This looks easy and delicious, I will try it out. Thanks.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope these turns out to your liking when you try them.

  • @mabelheinzle2275
    @mabelheinzle2275 Жыл бұрын

    Nice clear instructions- thanks

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am glad it was helpful!

  • @malka8901
    @malka8901 Жыл бұрын

    Looks delicious and relatively easy. Thank you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    You're welcome.

  • @cjcj6945
    @cjcj6945 Жыл бұрын

    Hi new subscriber, just wanted to let you know I very much enjoyed your style and approach of making your videos! You speak concisely not a bunch of information that doesn't have anything to do with the recipe LOL and I also appreciate the fact that you add the what if scenarios, (such as if your dough is too sticky, do this... Etc)... I am excited to try this recipe for the holidays!🦃🍗😋

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Thank you for subscribing. I am so glad you enjoyed the video and hope the recipe turns out perfect for you when you try it

  • @JosephAlanOliveros
    @JosephAlanOliveros Жыл бұрын

    just made this a while ago. it's so delicious and very, very filling!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome I am so glad you enjoyed them

  • @ImogenShade
    @ImogenShade10 ай бұрын

    Great recipe for those of us with grain & nut intolerances!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    Thank you

  • @pattijesinoski1958
    @pattijesinoski19582 жыл бұрын

    Such great directions throughout the recipe! Great advise on not wasting an egg. Prior to hearing that, I was dividing the egg is half and using half the water!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Thank you

  • @lillycolson933
    @lillycolson933 Жыл бұрын

    Oooh Perfect! I just made these and could not wait until dinner to try one! Absolutely delicious!!! I cooked mine for 23 minutes and turned the oven off and let them cook a few minutes more to cook all through. This is the best coconut flour roll recipe I have found! Thank you soooo much Janet! Happy Thanksgiving and God bless you and your family!🙏😊

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am so glad these turned out for you

  • @sharonbeach1002
    @sharonbeach10022 жыл бұрын

    I made these for the first time yesterday. My husband and I really like these rolls. He called them "Shockingly good!" (He's tried a lot of my keto experiments, so you know he means this!) Next time I would like to add some finely grated cheddar, and brush the baked buns with a mixture of butter, garlic and Old Bay seasoning to make keto Cheddar Bay Biscuits like Red Lobster. Thank you for this very easy recipe.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Yummy! That sounds delicious. I am so glad you and your family enjoyed this recipe

  • @auriswinters311

    @auriswinters311

    Жыл бұрын

    @SharonBeach great idea!💡

  • @northwindx79

    @northwindx79

    Жыл бұрын

    coconut is a nut. and it says nut free... sad that u have to lie

  • @denisehawkland4593

    @denisehawkland4593

    Жыл бұрын

    ​@@northwindx79 coconut is not a nut; it's a fruit.

  • @northwindx79

    @northwindx79

    Жыл бұрын

    @@denisehawkland4593 its not a fruit.

  • @jdsteppenzyde
    @jdsteppenzyde Жыл бұрын

    Made these tonight. Soooo good. More a biscuit I think but don’t mind.Had chicken with cream sauce on top a La chicken a la king. One of best keto meals I’ve EVER had! 10/10. Janets rule!!!!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    That sounds so yummy! I am so glad this turned out for you Janets rule! 😄

  • @kyliefan7
    @kyliefan76 ай бұрын

    😅These look good and not too complicated!!! I’m always on the lookout for keto recipes that are also low in oxalate!! And the minute I hear “almond flour” I hit skip so I like this one!! Thanks 🙏 and Happy New Year!!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    6 ай бұрын

    You're welcome and have a very happy new year

  • @vicgallimore6756
    @vicgallimore6756 Жыл бұрын

    These look good, I will get my chef to make some, thank you.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I hope these turn out to your liking when you make them.

  • @jbuergo
    @jbuergo Жыл бұрын

    It looks fairly easy to make. Thank you for the suggestions as what to do with left over material. (Don't like waste) and the level of detail as how texture should feel!! Really well done video . To the point!!! Thank you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You’re welcome 😊I am glad you enjoyed the video

  • @lisaspikes4291

    @lisaspikes4291

    Жыл бұрын

    That’s one of the reasons I miss having a dog! When I had leftover egg wash, egg yolks or egg whites, I could fry them up , cool them off, and give him a treat! ♥️

  • @sherizarei379
    @sherizarei3792 жыл бұрын

    I just made these rolls. Super easy and do delicious. I love them. Thank You. I will be making more of your recipes.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Wonderful! I am so glad you liked them

  • @aprilgeorge5208

    @aprilgeorge5208

    Жыл бұрын

    Do they have more of a cornbread type consistency? I have a feeling they will taste fine but texture wise I am not sure

  • @chisakwesoko81
    @chisakwesoko81 Жыл бұрын

    Will definitely try this❤

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome. I hope it turns out perfect for you when you try it. 💙

  • @AN-it1dy
    @AN-it1dy10 ай бұрын

    Oh my gosh! So delicious! I don't put sweeteners or sugar on mine since I'm trying to avoid all kinds of sweeteners. However, I put a drop of peppermint oil. So good! Thank you so much!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    You're welcome. I am so glad these turned ut for you

  • @cynthiacrawford5709
    @cynthiacrawford5709 Жыл бұрын

    I can’t wait to try this recipe, got to find me some xanthan gum. I just started keto a few ago and I’ve got to have me some rolls for dinner

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Oh yes can't have dinner without rolls 😊I hope these turn out to your liking when you try them. I have several dinner roll recipes but this one and my coconut flour Hawaiian rolls are at the top

  • @riobajao5915
    @riobajao5915 Жыл бұрын

    I made this for 1hr ago😍 Its was so good 😋 Thank you very much Janet for this very delicious coconut flour recipe ♥️ Godbless you more 🙏🙏🙏

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am so glad this turned out to your liking

  • @ria_in_belgium
    @ria_in_belgium8 ай бұрын

    Im gonna try this tomorrow 😊so excited❤

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    That's great I hope they turned out to your liking

  • @noratome5445
    @noratome5445 Жыл бұрын

    Thank you for the video, I just bake this recipe it is very good

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    you're welcome. I am so glad this turned out to your liking.

  • @salwashami2586
    @salwashami2586 Жыл бұрын

    Looks yummy.. I'll try it tomorrow 😋😋

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome! I hope it turns out perfect for you when you try it

  • @dianaward8106
    @dianaward81062 жыл бұрын

    Oh wow...yes..no wierd eggs taste. Delicious. Thankyou

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome. I am so glad you enjoyed them

  • @vister6757

    @vister6757

    Жыл бұрын

    That's great. Don't like those with too much egg taste.

  • @nee-nah
    @nee-nah Жыл бұрын

    Her voice is so calming, she reminds me of a flight attendant. ❤

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Thank you 😊

  • @idkathryn1969

    @idkathryn1969

    Жыл бұрын

    😂 I was thinking the exact same thing.

  • @charleencnossen9930
    @charleencnossen9930 Жыл бұрын

    Love your video!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Thank you

  • @sylviacartwright2422
    @sylviacartwright24229 ай бұрын

    Looks tasty!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    Thank you

  • @tonkysue207
    @tonkysue207 Жыл бұрын

    Made this with flaxseed rather than gum.thanks comments!.they were really nice ..lovely clear videos.💙uk

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Thank you I am so glad these turned out for you

  • @allisonjones7549

    @allisonjones7549

    Жыл бұрын

    did you use the ground flaxseed? And how much? thank you :D

  • @tonkysue207

    @tonkysue207

    Жыл бұрын

    I used just one tablespoon of ground flax seeds.

  • @squirrelcovers6340
    @squirrelcovers63404 ай бұрын

    I made these EXACTLY by the recipe and it was so dry. I baked it and it was hard as a rock.

  • @high5626
    @high5626 Жыл бұрын

    Made these tonight. Nice and soft and fluffy. Took longer to bake in my oven than the recipe… But that’s baking.. lol. We liked them and I will make them again!! Thank you for sharing this recipe. I will probably reduce the amount of sweetener.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am so glad these turned out for you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am so glad these turned out for you

  • @colorfulforesight
    @colorfulforesight2 жыл бұрын

    Will try that, thank you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Awesome! I hope they turn out perfect

  • @cwohlfahrt1
    @cwohlfahrt1 Жыл бұрын

    Just got done eating one and turned out great! I used 4 eggs instead of xanthan gum so I had to add more c.flour of course. I've been craving bread and this definitely hit the spot 😋 thank you

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome I am so glad this turned out to your liking

  • @wellnesspathforme6236

    @wellnesspathforme6236

    Жыл бұрын

    How much more flour did you add?

  • @mbell66

    @mbell66

    Жыл бұрын

    How much more flour?

  • @1Hope4All
    @1Hope4All Жыл бұрын

    Instead of the xanthan gum, you could add psyllium husk powder or flaxseed meal. Those both act as binders. No extra egg needed. Or Chia seeds that have been soaked in a little bit of water.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes that works very well for this recipe

  • @azeezadam1971

    @azeezadam1971

    Жыл бұрын

    Hi. How much psyllium husk would you have to add instead of the extra egg?

  • @thewind5425

    @thewind5425

    Жыл бұрын

    @@azeezadam1971 if 1 part zanthum sub 2 parts ground p. husks

  • @mansidasgupta7104
    @mansidasgupta710411 ай бұрын

    Healthy. Item.

  • @michaelpardue2400
    @michaelpardue240010 ай бұрын

    Love the Recipe If you are allergic to melons do not use monk fruit

  • @dobrosawakowalska7087
    @dobrosawakowalska7087 Жыл бұрын

    Will try thank U

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome 😊 I hope this turns out for you when you try it.

  • @tamaraliscia3408
    @tamaraliscia34088 ай бұрын

    I've been looking for a recipe for Thanksgiving rolls ... one vegetarian, one low sodium, 2 low carb (not keto but reg bread is way too high in carbs), one eats anything. These rolls should satisfy everyone! Your recipesc are so "normal" ... Thank you. I can't use psyllium so I'm thrilled to know xanthan gum is a substitute, at least for this recipe.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    You're welcome I'm glad this recipe is helpful. Just a little tip with the xanthan gum, add it in very small amounts. A little goes a long way.

  • @IsabellaM._
    @IsabellaM._2 жыл бұрын

    Thank you! I will make these soon🙂

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome. I hope they turn out great

  • @lindapetersen1800
    @lindapetersen1800 Жыл бұрын

    thanks am going to try cinnamon rolls with this

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I do have a recipe for cinnamon rolls if you would like to try it. janetsdeliciouslowcarbkitchen.com/quick-keto-caramel-cinnamon-rolls/?amp=1

  • @anitalewis4981
    @anitalewis4981 Жыл бұрын

    I tried the recipe, followed all of the steps, but the inside was not fully cooked. I sliced each biscuit in half and placed it back in the oven, it helped somewhat. The I saw on the website that it was 3 stars, but I couldn't read the comments. I see why, I will have to go back to my tested biscuit recipe.

  • @verticald.
    @verticald. Жыл бұрын

    in the philippines that is called pan de sal

  • @clementiahk9916
    @clementiahk9916 Жыл бұрын

    I ll use chia, flax and psyllium husk to bind together than Xanthan gum

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Sounds good psyllium husk powder and flaxseed meal make great substutes for xanthan gum

  • @plentifulprairie
    @plentifulprairie Жыл бұрын

    Oh my i am going to give this receipt a shot! I've been looking for a gluten free bao bun recipe.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    That's great I hope this turns out perfect for you when you try it

  • @MattieAnna

    @MattieAnna

    Жыл бұрын

    Oo! How did the bao buns turn out? I'll bet the xanthan gum wouldn't be optional.

  • @MattieAnna

    @MattieAnna

    Жыл бұрын

    @@JanetsDeliciousLowCarbKitchen Hey Janet, could you add more xanthan gum do you think? A bao bun is usually steamed, so I'm just wondering if the xanthan gum would help hold it together in the face of all the extra moisture.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    @@MattieAnna I wouldn't advise using too much xanthan gum it has a tendency to make the center wet and not able to cook properly

  • @11kwright
    @11kwright2 жыл бұрын

    I wonder if a dollop of yogurt or cream cheese would add to an even softer texture and taste? Also, if we're to use instant yeast and prove it before baking? Although it looks 100% delicious in its own right and I thank you whole heartedly for this wonderful healthy recipe.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    you're welcome. Adding yeast to this recipe would definitely make it taste more like traditional bread however it will not make it rise. Adding yogurt or cream cheese would be great as long as you don't add too much. Coconut flour is very sensitive to moisture. You want to get the ration just right.

  • @chrissyinpa
    @chrissyinpa Жыл бұрын

    These are in the oven right now. I used Bob's Red Mill coconut flour and the liquid to flour ratio was perfect!! I used a scale to weigh everything but the salt and butter. I know I should have weighed the butter too but I didn't. Lol! My husband just found out one of his arteries is 1/3 blocked so he has to change his diet. It has been a nightmare! I was making almond flour wraps to put his meat on every day but he says they are flavorless. Lol! I will let you know how much better he likes the rolls. He loves coconut so fingers crossed! Thanks for all you do!! God Bless!!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    That's great. I hope you both enjoy the rolls

  • @chrissy1310

    @chrissy1310

    Жыл бұрын

    Hello fellow Chrissy! Try Mission tortilla wraps, 40 calories 4 net carbs. I fry mine in olive oil with garlic powder 😉Delicious!

  • @chrissyinpa

    @chrissyinpa

    Жыл бұрын

    @@chrissy1310 Thanks! 🙂

  • @Ikhthus777

    @Ikhthus777

    9 ай бұрын

    Put sourdough starter or yeast to your keto dough and let it ferment for a couple of hours to add some flavor 😉

  • @chrissyinpa

    @chrissyinpa

    9 ай бұрын

    @@Ikhthus777 Thank you so much! I will give that a try. 🙂

  • @cvilla5668
    @cvilla5668 Жыл бұрын

    Thank you...new subscriber!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    you're welcome and thank you for subscribing

  • @nnesrine1
    @nnesrine1 Жыл бұрын

    أنا عربية مسلمة وأتابع قناتك أستفيد كثيرا شكرا

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I am glad I can help

  • @arli2244
    @arli22442 жыл бұрын

    I made this for dinner! Tasted great but mine did not cook through. I will increase the temp. next time. My oven seems to be on low side. Thank you!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    You're welcome. Yes every oven is different temperature wise. Also where you live and any humidity can also make a difference sometimes

  • @munkyassproductions9178
    @munkyassproductions9178 Жыл бұрын

    wow these look fantastic i dont have any zanthan gum so ill shoot for an extra egg

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    That's great. I hope they turn out perfect for you when you make them

  • @farahuskysadi
    @farahuskysadi2 жыл бұрын

    New in your channel thanks for sharing will try this😉

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    you're welcome and welcome to my channel

  • @farahuskysadi

    @farahuskysadi

    2 жыл бұрын

    @@JanetsDeliciousLowCarbKitchen 😊

  • @umabell3964
    @umabell3964 Жыл бұрын

    Just subscribed from sunny London.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Awesome! Thank you for subscribing.

  • @raqueleherrera7176
    @raqueleherrera7176 Жыл бұрын

    Janet - thank you so much for sharing this recipe I'm glad this recipe does not use yeast as I heard yeast is not good for our guts.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome

  • @peterpiper487
    @peterpiper487 Жыл бұрын

    In the Keto world when someone says "super moist on the inside' I know what "super moist inside' means. It's what we used to get with the 90-second bread... SOGGY. After revamping the 90-second bread so that it's not soggy on the bottom, I continue to make it because it's so quick and there are so many variations of sweet or savory that it stands in for just about ANY bread I ever need except for tortillas. After it's gone out of fashion (not talked about on the internet anymore) I continue to make it after having perfecting it. YUM!!! No more soggy bread!

  • @didds1000

    @didds1000

    Жыл бұрын

    So you are saying this recope is soggy? I've not mate or yet but don't want to waste my ingredients if is soggy

  • @mlentz1975

    @mlentz1975

    Жыл бұрын

    3 years of watching KZreadrs then making their Keto baked goods, I’ve come to the same conclusion ….. Moist = Soggy 🙁 If the KZreadr shows a close-up, then I can almost tell what the “texture” is going to be. I’d try this but I don’t like the flavor of coconut in my savory baked goods. Sorry 😞

  • @RV-there-Yet

    @RV-there-Yet

    Жыл бұрын

    @@mlentz1975 I know a lot of people who don't care for the taste of coconut flour, but they usually will add seasonings/spices & say it's then undetectable. Just a thought. =)

  • @RV-there-Yet

    @RV-there-Yet

    Жыл бұрын

    @Peter Piper~Would you consider sharing what alterations you have made to perfect your 90- second bread? I've not made it at all, because of others' reviews saying the same about the sogginess(of "90 Second" bread), so I'm sure curious to try yours~ if you have a minute of course. P.S. *These rolls (Janet's above recipe, I mean) were absolutely not soggy, imho. They were soft yet firm, buttery fluffy deliciousness w/a slightly crispy top & bottom. I believe she really did mean "moist" as in not overly dry/crumbly.

  • @marilynwilson618

    @marilynwilson618

    10 ай бұрын

    Can you share your receipe?

  • @HollyGuske-fo4zi
    @HollyGuske-fo4zi8 ай бұрын

    Hi Janet, can I use psyllium husk in place of xanthum gum in a particular recipe using sorghum flour, tapioca starch, brown rice flour garbanzo bean flour and flax meal? I love your recipes and they've really been a God send for my husband's health issues 🙂

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    I am so glad you have been enjoying my recipes and they have been helpful. Yes you can use psyllium husk instead of xanthan gum in most recipes. However it is not a one for one substitute.

  • @HollyGuske-fo4zi

    @HollyGuske-fo4zi

    8 ай бұрын

    @@JanetsDeliciousLowCarbKitchen that's going to be the hard part right? The recipe is cinnamon rolls and is calling for 1 tsp. Xanthum gum. It also has millet flour 😱. Lots to get texture and taste I guess.

  • @christinarahming720
    @christinarahming7202 жыл бұрын

    The rolls look great. What are the macros for each roll.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Thank you. I added the nutritional information to the written recipe

  • @kcryeung1
    @kcryeung1 Жыл бұрын

    Super easy to make and taste good too! Are there ways to soften the Powder-ly texture of the coconut. I.e. not too crumbly in the mouth?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You can add a small amount of sour cream or Greek yogurt to help give a little more moisture. Just don't add too much

  • @SupermanNew52
    @SupermanNew52 Жыл бұрын

    Looks cool. I started the Keto diet a few months ago and I'm down from 260lbs to 210lbs so far. Where is everyone ordering their coconut and almond flour? I'd like to get a good deal from a place that everyone else in the community orders from. Thanks in advance to anyone that answers and thanks to you Janet for your nice recipe. I will subscribe and check out your other stuff.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Congratulations on your keto success. I use Anthony's organic coconut flour. I order it from Amazon. There should be a link in the description

  • @SupermanNew52

    @SupermanNew52

    Жыл бұрын

    @@JanetsDeliciousLowCarbKitchen Thank you. I will check it out.

  • @kirbyelsereno
    @kirbyelsereno3 ай бұрын

    Xanthan gum is super expensive but I bought a jar of arrow root on sale. I hope that works the same.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    3 ай бұрын

    Yes arrowroot can work sometimes. Basically for this recipe you something that is going to bind your ingredients and keep the dough flexible. Similar to what gluten does.

  • @Acadia26
    @Acadia26 Жыл бұрын

    At last! Measurements in grams. Well, not all are in grams, but most. Cups, tablespoons and teaspoons have different weights/volumes in different countries. I'm craving bread so I really want these to work.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes I did a video recently on why I weigh my ingredients. It makes a huge difference when using coconut flour.

  • @raqueleherrera7176
    @raqueleherrera71768 ай бұрын

    Hi Janet- is there a substitute for coconut flour? Please advise thank you so much!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    Unfortunately coconut flour cannot be substituted with any other flour. It is very absorbent and requires a lot more liquid and binders. Sometimes you can combine lupin flour and oat fiber and come close but this can result in a very dense bread or a very wet bread.

  • @katherinenoggle6407
    @katherinenoggle640722 күн бұрын

    I do wish KZreadrs would post the written recipe in the drop down box - very important for people with food allergies. I've sat through so many videos only to find 15 minutes in that I can't eat it.

  • @ameliabyrne3907
    @ameliabyrne390710 ай бұрын

    Hii 🙋‍♀️ i love your recipes, i am just wondering if you can tell me how much carbs per roll ? Net carbs , thanks soo much ❤

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    10 ай бұрын

    The nutritional information is at the bottom of the written recipe. The link to the written recipe is in the description. There are about 3 net carbs in one dinner roll.

  • @didds1000
    @didds1000 Жыл бұрын

    For the lactose intolerant, obvs the milk could be desired for nut/oat milk, but can one swap butter for oil? Same amount?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes you can swap the butter out for coconut oil or any oil of choice. Just make sure to check your dough after everything is combined to make sure the texture is correct. Depending on the fat content the coconut flour to liquid ratio may need to be adjusted just slightly

  • @iaayj9114
    @iaayj91142 жыл бұрын

    Will these make sandwich rolls too. My husband likes Subway sandwiches but I can’t eat their bread. Thanks! I just discovered your channel.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    They probably could be shaped into sandwich rolls but check out my keto sub sandwich rolls. These are my favorite janetsdeliciouslowcarbkitchen.com/keto-coconut-flour-sub-sandwich-bread/

  • @sea6507
    @sea65072 жыл бұрын

    Thank you for the recipe! Can we substitute coconut flour with almond flour?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    No unfortunately coconut flour cannot be substituted for any other flour. Coconut flour is very absorbent and very unique how it reacts with liquid

  • @remybucoy6863

    @remybucoy6863

    Жыл бұрын

    @@JanetsDeliciousLowCarbKitchen great recipe. I'd love to try it but I am anaphylactic to coconut. Any other options or suggested replacement to coconut flour is appreciated!

  • @lisalmenard3828
    @lisalmenard3828 Жыл бұрын

    Can I substitute the three whole eggs with the equivalent in egg whites? I’m allergic to egg yolks.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes you can use egg whites just make sure it is the same equivalent to whole eggs. Also you might want to beat the egg whites separately to soft peaks before folding them into the other ingredients. This just helps with better binding and fluffines

  • @newmyr-2556
    @newmyr-25562 жыл бұрын

    I don't know what it is but hearing you say 'button' just tickles me pink. What keeps going through my mind is "Button, button who's got the button." Hey, maybe you could remind us to press the button with, Button, button press that button? Anyway, rolls look great!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    2 жыл бұрын

    Lol Yes I take after my grandpa and have my own language 😅

  • @les4767
    @les4767 Жыл бұрын

    Looks good. What are the macros for these rolls? Carbs, calories, etc?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Thank you. I added the macros to the bottom of the written recipe

  • @moonstone4475
    @moonstone4475 Жыл бұрын

    Thank you for the video, could I bake these in the bread maker? 😊

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    You're welcome. I don't think these would turn out in a bread maker. The temperature is too high in a bread maker and the cook time is too long.

  • @Leonaliza-qn1jm
    @Leonaliza-qn1jm Жыл бұрын

    what milk should i use? is it almond milk. is there any lowcarb milk

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Any milk will work. My favorite keto milk is coconut milk

  • @stuartist
    @stuartist Жыл бұрын

    Can you use soaked chia seeds instead of xanthan gum? They have an eggy texture when soaked.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes you can use soaked chia or flaxseeds to replace the xanthan gum

  • @walloffire2225
    @walloffire22258 ай бұрын

    Gar gum works & is a more natural choice!

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    8 ай бұрын

    Yes guar gum will work just fine in this recipe.

  • @emkoh2746
    @emkoh2746 Жыл бұрын

    Janet. Please may I know if there is a good substitute for coconut flour, please. 🙏 thanks

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Unfortunately coconut flour really cannot be substituted one for one with any other flour. It is very absorbent and requires a lot of liquid and binders

  • @emkoh2746

    @emkoh2746

    Жыл бұрын

    I see. Thanks so much for your kind reply. GreatlyAt least now I know coconut flour is highly absorbent. Thanks for sharing your recipes

  • @miriamghershenzon4599
    @miriamghershenzon4599 Жыл бұрын

    Looks delicious, just i can't have coconut?any flour to substitute?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    No unfortunately coconut flour cannot be substituted with any other flour. It is very absorbent and requires a lot of extra liquid and binders

  • @savedbygrace2001
    @savedbygrace20013 ай бұрын

    I noticed that you used all coconut flour. I'm concerned about the overwhelming coconut flavor. can I use almond flour or a combination? I've also recently been introduced with a protein powder I wonder if this will work

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    3 ай бұрын

    You can not replace coconut flour with almond flour. Sometimes you can replace part of the coconut flour with oat fiber or whey protein powder but you will moist likely have to adjust the egg and liquid. Coconut flour is very absorbent and requires a lot more liquid and binders than other flours.

  • @daniloestrada1756
    @daniloestrada17569 ай бұрын

    Hi Janet, can I make some substitution to your recipe: Gelatin powder for Xanthan gum and soya milk for dairy milk and Olive oil for the butter?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    Yes you can use these substitutes for this recipe. You may need to use a little bit more gelatin powder.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    9 ай бұрын

    @@daniloestrada1756 yes in this recipe olive oil will work as a butter substitute

  • @lavonnehensley9993
    @lavonnehensley9993 Жыл бұрын

    YES I need this EXCEPT. I cannot tolerate EGGS. Will have to try with a fake egg. I am a Celiac that cannot tolerate egg. Some can some cannot.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    I have an article on my website for egg substitutes that work in coconut flour baking if you would like to check it out janetsdeliciouslowcarbkitchen.com/egg-substitutes-that-work-in-low-carb-baking/

  • @lavonnehensley9993

    @lavonnehensley9993

    Жыл бұрын

    @@JanetsDeliciousLowCarbKitchen THANK YOU!!

  • @pattern.m
    @pattern.m Жыл бұрын

    Can I use almond flour instead of coconut flour? Thanks for your recipes

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    No unfortunately coconut flour is very unique in how it reacts with liquid and cannot be substituted by any other flour

  • @alexah5525
    @alexah5525 Жыл бұрын

    Can Xanthan Gum be replaced to Psyllium husk?

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    Yes you can replace the xanthan gum with psyllium husk POWDER or gelatin powder

  • @phathuasante
    @phathuasante Жыл бұрын

    Mine didn’t turn out quite right but they were edible and gave me that carb euphoric feeling😂 also I didn’t follow the instructions fully so that’s why.

  • @JanetsDeliciousLowCarbKitchen

    @JanetsDeliciousLowCarbKitchen

    Жыл бұрын

    I am glad you were able to enjoy them even though they weren't quite right

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