Protein Salad | प्रोटीन सलाद | Weight Loss Recipe | Sprouts Salad Recipe | Sanjeev Kapoor Khazana

Тәжірибелік нұсқаулар және стиль

This is a very healthy प्रोटीन सलाद made with all vegetarian items. Sprouted Black Chana and Green moong is mixed with cottage cheese along with onions, tomatoes, roasted peanuts, raw mangoes and spiced with black pepper, black salt and lemon. This high protein easy to make Protein Salad is so tasty and is very good for pregnant women, kids and everybody. Loaded with high proteins, this nutritious salad is super yummy to fill up your bellies!
"0:00 introduction
0:50 take Black Chana
0:58 Add water
2:49 Add sprouted Black Chana
3:01 Add green moong
3:12 Add Cottage Cheese
3:31 Add chopped onions
3:36 add chopped tomatoes
3:40 Add chopped coriander
3:51 Add roasted peanuts
4:05 Add raw mangoes
4:18 add black salt"
#ProteinSalad #प्रोटीन सलाद #HealthyProteinSaladRecipes #SanjeevKapoorKhazana #chefkapilSanjeevkapoor #HighProteinSalad
PROTEIN SALAD
Ingredients
1 cup Tata Sampann Kala Chana
¾ cup green moong
200 grams cottage cheese (paneer), cut into small cubes
1 medium onion, finely chopped
1 medium tomato, finely chopped
2 tbsps freshly chopped coriander leaves + for garnish
¼ cup roasted skinless peanuts + for garnish
1 tbsp raw mango, chopped + for garnish
Black salt to taste
2 tsps roasted cumin powder
2-3 green chillies, chopped
¼ tsp black pepper powder
½ tsp chaat masala
1 lemon, cut into half
Method
1. Soak Kala Chana overnight and drain. In a damp muslin cloth, add the chana in it and form a bag. Hang it overnight and let them sprout. Similarly, sprout the green moong as well.
2. In a large bowl, add Tata Sampann Sprouted Kala Chana, sprouted green moong,paneer cubes, onion, tomato, chopped coriander, roasted peanuts, raw mango, black salt and roasted cumin powder.
3. Add green chillies, black pepper powder and chaat masala. Squeeze lemon and mix till well combined.
4. Transfer the prepared salad into serving bowls, garnish with chopped coriander, raw mango, and roasted peanuts. Serve immediately.
Click here to buy the ingredients : shoprecipe.tinychef.ai/?url=h...
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For more recipes : www.sanjeevkapoor.com
Best cooked in Wonderchef Kitchenware.
Buy Now on : goo.gl/eB9kQq
Facebook : / chefsanjeevkapoor
Twitter : / sanjeevkapoor
Easy salad recipes, Sprouts Salad Recipe, best salad recipe, chana salad recipe, chicken salad recipe, creamy salad recipe, dinner salad recipe, healthy salad recipes, high protein salad recipe, indian salad recipes, protein salad, vegetarian salad recipes, weight loss, weight loss salad, weight loss salad recipe, Healthy Protein Salad Recipes, chef sanjeev kapoor

Пікірлер: 11 000

  • @kohli11000
    @kohli110004 жыл бұрын

    No fancy English , no overacting that's what people should learn from you apart from your recepies. Thanks brother

  • @sobiadoll8855

    @sobiadoll8855

    4 жыл бұрын

    Chana or moong ko boil kb karna h sprouts bnany k bad??

  • @kanizfatima4052

    @kanizfatima4052

    4 жыл бұрын

    Yes

  • @kavyaraj7701

    @kavyaraj7701

    4 жыл бұрын

    Yes

  • @johnme60

    @johnme60

    4 жыл бұрын

    Bhai pata nahi agar koi hindi ki badai karde kuchh logo ki gand kyon jal jati hai .

  • @rakhimukherjee4547

    @rakhimukherjee4547

    4 жыл бұрын

    Really nice

  • @vickkydude
    @vickkydude5 жыл бұрын

    *Hindi* ♥️♥️♥️ *No overacting* *No fake accent* You gained 1 follower Kapil

  • @L536775

    @L536775

    4 жыл бұрын

    I don't know Hindi but I can say he speaks very casually and sub title is class

  • @SimpleTricksHacks

    @SimpleTricksHacks

    4 жыл бұрын

    nice

  • @richJinny

    @richJinny

    4 жыл бұрын

    यह आदमी हिन्दी नहीं बेलता है। बहुत अंग्रेजी मिलाता है।

  • @Omshree-21

    @Omshree-21

    4 жыл бұрын

    Plz subs my channel

  • @bhaveshsuthar9623

    @bhaveshsuthar9623

    4 жыл бұрын

    and you gained weight seddhi baat karunga seth

  • @liad4289
    @liad4289Ай бұрын

    Very impressive!!! I started working out a long time ago and I didn't see results and I decided to add a supplement to my coffee in the morning and I managed to lose 15KG in two months!!! This is amazing

  • @mahadevibiradar1249
    @mahadevibiradar12492 жыл бұрын

    Nice & healthy salad, we usually prepare it as usuli ( north Karnataka), we season it with grated coconut, as we don’t use panner in it , I loved the way you explained🙏🏼

  • @neerajdubey2537
    @neerajdubey25373 жыл бұрын

    Itna paneer ek din me khauga to Ghar se Nikal dege ,,😉

  • @mithubiswas4929

    @mithubiswas4929

    3 жыл бұрын

    😆😃ek dum bhai.. thik😆😃😃😃😃

  • @baibhavsingh2697

    @baibhavsingh2697

    3 жыл бұрын

    Mujhe to nikal diya bhai. Ab berozgaar hun

  • @Chandrakvideos0

    @Chandrakvideos0

    3 жыл бұрын

    वजन कम करें या बढ़ाएं अच्छी सेहत पाएं। ज्यादा व्याम की जरूरत नहीं। दवाई की जरूरत नहीं घर से करें सरल और सुरक्षित करें संपर्क करें - 6268840930

  • @SaritaKumari-gx3ni

    @SaritaKumari-gx3ni

    3 жыл бұрын

    😅😅😅😅😅😅

  • @sheetalkumari1744

    @sheetalkumari1744

    3 жыл бұрын

    Kisi ki mummy nahi nikalti ve to sochti h or kha lo 😊

  • @nishithshah3862
    @nishithshah38624 жыл бұрын

    Hi just made this and it tastes really good. I used cucumber instead of onion as it is morning but still amazing! Thanks Kapil and thanks team CookSmart

  • @vishu9729887787

    @vishu9729887787

    4 жыл бұрын

    Nishith Shah bhai digest ho jata h kya raw sprout

  • @harshasrivastava8042

    @harshasrivastava8042

    2 жыл бұрын

    kzread.info/dash/bejne/nXuVwbSgiZXMhZc.html

  • @SaritaYadav-jv5pd

    @SaritaYadav-jv5pd

    2 жыл бұрын

    Mwasrssta series is ek to baat nhi kr

  • @karannarang6563

    @karannarang6563

    2 жыл бұрын

    Malmal k kapde m kitne time k liye rakhna hai isko

  • @akc1594
    @akc15942 жыл бұрын

    The explanation is the best I have ever seen with out any complex , fulll Desi , loved it ...will make it surely ❤️

  • @shanushantha5803
    @shanushantha58032 жыл бұрын

    Delicious protein rich salad.. Looks yummy😋😋

  • @miriamisrael7855
    @miriamisrael78553 жыл бұрын

    Thanks Kapil thats my favourate salad, I love it, thanks for the receipe` you surely doing very good job

  • @vishalsharma-mc2yx
    @vishalsharma-mc2yx5 жыл бұрын

    Kacha aam is the game changer ingredient in this healthy 🥗 salad

  • @moramikalita8493

    @moramikalita8493

    4 жыл бұрын

    vishal sharma

  • @shankardas6938

    @shankardas6938

    4 жыл бұрын

    Milta nahin

  • @appymichael9099
    @appymichael90992 жыл бұрын

    Lovely Salad with Chana and moong dal. Thank you 😊

  • @hemachoudhary9021
    @hemachoudhary90212 жыл бұрын

    बहुत मस्त,प्रोटीन से भरा

  • @Chetaney
    @Chetaney4 жыл бұрын

    Thanks for update this full protin quickly maked for breakfast

  • @healthfixhindi
    @healthfixhindi3 жыл бұрын

    amazing,, mouth watering recipe.. thanks Sir...

  • @vasavaradha3754
    @vasavaradha37548 ай бұрын

    Wow 😳 meto jarur banaungi . It's very healthy ❤

  • @miansaad1171
    @miansaad11712 жыл бұрын

    thanks Sir God Bless you......

  • @mridulroynbmc
    @mridulroynbmc5 жыл бұрын

    Watching Sanjeev Kapoor video with Sanjeev Kapoor's ad in between 👌

  • @komalsharma.6593

    @komalsharma.6593

    5 жыл бұрын

    same here, lol

  • @myfriendsAiry4915

    @myfriendsAiry4915

    5 жыл бұрын

    Nice

  • @IndianMOMInAustralia

    @IndianMOMInAustralia

    5 жыл бұрын

    Lol

  • @DailyEnglish27

    @DailyEnglish27

    3 жыл бұрын

    Maggie recepie kzread.info/dash/bejne/ZGadzpd-nsmpdZs.html

  • @sameersaad4842

    @sameersaad4842

    3 жыл бұрын

    Suprb recipe Masha Allah

  • @monamorya7626
    @monamorya76264 жыл бұрын

    I know this recipe sence from my childhood..& I luv to it this🙃♥️

  • @shanji7775

    @shanji7775

    4 жыл бұрын

    Since 😉

  • @desifooddr8731

    @desifooddr8731

    4 жыл бұрын

    kzread.info/dash/bejne/mqmhyLakgc-oZbg.html

  • @ZAINAB__AMJAD

    @ZAINAB__AMJAD

    3 жыл бұрын

    Chanay boil ni kernay kiya???

  • @neetikaushik7285
    @neetikaushik72852 жыл бұрын

    Awesome recipe and very nicely explained 👍

  • @harikrishnan8808
    @harikrishnan88082 жыл бұрын

    It,s a great recipe indeed, n I enjoyed watching it. Thanks.

  • @shashikantsharma1602
    @shashikantsharma16023 жыл бұрын

    Aap ki shamil... Or batchit karne ka tarika....🎉🎉🎉🎉🎉🎉 Bhai super duper h... Ilike .... 🔥🔥🔥🔥❤️❤️❤️❤️❤️👍👍👍👍🙏🙏🙏🙏🙏🙏

  • @pathakshobha015

    @pathakshobha015

    3 жыл бұрын

    kzread.info/dash/bejne/rJuq2teMj6asm9o.html

  • @AnmolSingh-hq9pl
    @AnmolSingh-hq9pl5 жыл бұрын

    Thanx for sharing this healthy and nutritious Receipe

  • @kanakkumarchatterjee4862
    @kanakkumarchatterjee486224 күн бұрын

    Simply excellent !!! Super !!! Thank you so much.

  • @kashvikanagwanshi2229
    @kashvikanagwanshi22292 жыл бұрын

    Wow..m bhi aise hi bnati hu ..thanku ... ..

  • @piaraghar8864
    @piaraghar88644 жыл бұрын

    Ek bowl hi kafi h lunch m is k baad to shayd khany ki b zrurt n rhy.. Healthy bhi.or weght loss k liay behtreen recipi.. Thnk u for share this recipi

  • @narendragohil8713
    @narendragohil87133 жыл бұрын

    Sir nice recipe I am eating daily it's very energetic and thank you so much for this sir ❤️❤️❤️❤️❤️

  • @meghasogani8528
    @meghasogani8528 Жыл бұрын

    Very nice recipe…looks delicious. I’ll definitely try this out❤

  • @geetaarora277
    @geetaarora2772 жыл бұрын

    Beautifully presented 👍👏

  • @palakpandey5509
    @palakpandey55094 жыл бұрын

    Wooooowww delicious....muh me pani aa gya☺️

  • @amirhussain3014
    @amirhussain30145 жыл бұрын

    Watched your video first time Really love your way of teaching Fan already 👍👍👍 Very nice salad

  • @priyamomaya8228
    @priyamomaya82282 жыл бұрын

    Wow superb reacip sirij Thanks 😊 👌👌👌👌❤❤❤👍👍👍

  • @adapach148
    @adapach1482 жыл бұрын

    Thanks much love and God bless from UK 🇬🇧

  • @chhandadutta-chowdhury8827
    @chhandadutta-chowdhury88273 жыл бұрын

    Thank-you!!! Can I ask for some easy healthy recipes_____without onion & garlic

  • @playzone2466
    @playzone24665 жыл бұрын

    Your way of explaining was just awesome!! Very humble accent ...loved the recipe garnished with your excellent way of explaining.😊

  • @harshasrivastava8042

    @harshasrivastava8042

    2 жыл бұрын

    kzread.info/dash/bejne/nXuVwbSgiZXMhZc.html

  • @SanjayMandal-fv7jz

    @SanjayMandal-fv7jz

    2 жыл бұрын

    I'm pp9

  • @SanjayMandal-fv7jz

    @SanjayMandal-fv7jz

    2 жыл бұрын

    pp

  • @ranjitgupata6657

    @ranjitgupata6657

    2 жыл бұрын

    को

  • @chunaramhansda4092

    @chunaramhansda4092

    2 жыл бұрын

    @@SanjayMandal-fv7jz ww

  • @kavitachawla1226
    @kavitachawla12262 жыл бұрын

    Bahut acha protein salad and taigt Ina nice way Sanjeev ji to khane ke male India ke best Hai God bless you and Sanjeev ji

  • @naazkhan7755
    @naazkhan77552 жыл бұрын

    Kitne Achche tarike see samja ya wow thanks ☺

  • @ishansharma5046
    @ishansharma50465 жыл бұрын

    very nyc protein recipy thanks u so much ...for d video

  • @reshamsingh1804
    @reshamsingh18045 жыл бұрын

    Thanx for mouth watering recipe.Appreciate ur presentation..

  • @poojatupvihire6843
    @poojatupvihire68432 жыл бұрын

    Thx a lot dear

  • @harjitkaur443
    @harjitkaur4432 жыл бұрын

    Thanks sir. I like it. 🙏🙏

  • @Ps-bd7ti
    @Ps-bd7ti4 жыл бұрын

    It’s amazing recepie. I stay alone and needed something like this. Thankyou

  • @debolinadutta7045

    @debolinadutta7045

    3 жыл бұрын

    Yes this is amazing! You can try another salad like this. kzread.info/dash/bejne/enulqMmCm7mbo7g.html

  • @sandeepkumarmalhotra5068
    @sandeepkumarmalhotra50683 жыл бұрын

    Simple yummy and healthy. Quick in making. Liked it.

  • @AnjaliGupta-ck5bn
    @AnjaliGupta-ck5bn2 ай бұрын

    Thanks brother itni achhi recipe k liye

  • @geetatyagi531
    @geetatyagi5312 жыл бұрын

    Thanks a lot

  • @ygdutt
    @ygdutt4 жыл бұрын

    I highly appreciate the effort. I am going to make it tomorrow.

  • @_createyourself_
    @_createyourself_3 жыл бұрын

    The way you eloborate everything is next level👍🏻 Thank you so much.

  • @arunagupte3053
    @arunagupte30532 жыл бұрын

    Khup simple aani Kami velat sangitale.Thanks.,

  • @Shifali3010
    @Shifali30109 ай бұрын

    Mai same banati thi but penury apne roast kiye hai ye different tha thanks

  • @Fitwithkamal9582
    @Fitwithkamal95825 жыл бұрын

    I like this video because this guy is telling everything in hindi unlike the other chefs. So that this video can easily be understandable by everyone even my mother and Nani

  • @gurtejsidhu3676

    @gurtejsidhu3676

    5 жыл бұрын

    लेकिन आपका कमेन्ट इंग्लिश में है..

  • @vikasbabu5795

    @vikasbabu5795

    5 жыл бұрын

    @@gurtejsidhu3676 haha

  • @gurtejsidhu3676

    @gurtejsidhu3676

    5 жыл бұрын

    @@vikasbabu5795 😀😀

  • @gs-sn1yx

    @gs-sn1yx

    5 жыл бұрын

    Lekin jnab apne to eng.me commet kiya hai but I like your commet

  • @vineelayerrabelli3752

    @vineelayerrabelli3752

    5 жыл бұрын

    "this video can easily be understandable by everyone" You're wrong. This vid can be understood by only hindi speaking ppl..not EvErYoNe😪✋

  • @Samirshah774
    @Samirshah7745 жыл бұрын

    It’s old fashioned street food ... old school time I always enjoy

  • @normagarza1332
    @normagarza13322 жыл бұрын

    Mmmm yommy se Mira Delish,se Mira una ensalada muy sana,gracias por compartir..

  • @prafulladesai2838
    @prafulladesai28382 жыл бұрын

    I liked your idea Thanku so much

  • @radag2646
    @radag26464 жыл бұрын

    I like the way of your telling Very simple

  • @savitriaarthi1093
    @savitriaarthi10935 жыл бұрын

    Yammmi... bahut easy h yeto.. thanks sir... 👍👍👍👍🏻👍👌👌🏼👌👌👌👌👌

  • @Ratneshverrna

    @Ratneshverrna

    5 жыл бұрын

    pehli baar jindagi me dekha hai kya.? har gali mohalle me thele wale bechte hain ye. bass paneer nahi dalte.

  • @upgradeparikshit6836
    @upgradeparikshit68362 жыл бұрын

    Thank you so much, I'll try to do best..!

  • @agstyakumar1840
    @agstyakumar18402 жыл бұрын

    Brilliant thank you

  • @ashiphrokazia1016
    @ashiphrokazia10162 жыл бұрын

    Good presentation... And also one of my favorite salad 😊

  • @preethibaligab5898
    @preethibaligab58984 жыл бұрын

    Definitely gonna try, looks so delicious and healthy

  • @pintuyadav6129

    @pintuyadav6129

    4 жыл бұрын

    Hi preethi ji

  • @harshasrivastava8042

    @harshasrivastava8042

    2 жыл бұрын

    kzread.info/dash/bejne/nXuVwbSgiZXMhZc.html

  • @naeemudinansari6536

    @naeemudinansari6536

    2 жыл бұрын

    Hi

  • @makimikhiangte6263
    @makimikhiangte6263 Жыл бұрын

    My favourite salad, thanks your presentation

  • @JayaKumari-xd2wp
    @JayaKumari-xd2wp2 жыл бұрын

    Healthy aur achhee Video.Muche Prasanth ho gayi.Dhanyavaad Sir.

  • @tejashwinimanik8796
    @tejashwinimanik87964 жыл бұрын

    Super n healthy recipe for fireless cooking😊

  • @sandykaur9606
    @sandykaur96064 жыл бұрын

    I like this chef ... way of talking & his natural style 👌👌

  • @susantakumarmahapatrasusan6813

    @susantakumarmahapatrasusan6813

    4 жыл бұрын

    I like it

  • @tiktoklover1089

    @tiktoklover1089

    4 жыл бұрын

    ਹਾਂਜੀ ਬਿਲਕੁੱਲ

  • @kumudbehera8113

    @kumudbehera8113

    2 жыл бұрын

    @@tiktoklover1089 p

  • @ankitcreation4275
    @ankitcreation42752 жыл бұрын

    Aapka video main pehli bar Dekha bhahut mast banvaye hain recipe tnq

  • @bhindershihzucanal321
    @bhindershihzucanal3212 жыл бұрын

    Thank you sir 👍

  • @ricksthakkar9381
    @ricksthakkar93814 жыл бұрын

    Thanks for this lovely recepi I'll definitely make it tomorrow..vaisey bhi mera protien suppliment khatam ho gya hai lockdown ki vajah se ab aa bhi nhi skta

  • @gouragopalsingh121
    @gouragopalsingh1215 жыл бұрын

    Kapil is very thorough n clear. Like him.

  • @SurajShorts2M
    @SurajShorts2M2 жыл бұрын

    Thanks Bhai

  • @SatyaPrakash-ch9fb
    @SatyaPrakash-ch9fb2 жыл бұрын

    Thank you ji

  • @Rohit.Panchal
    @Rohit.Panchal4 жыл бұрын

    शुद्ध हिंदी भाषा का उपयोग...अलग ही ऊर्जा मिल गई इस स्वादिष्ट रेसिपी के साथ...धन्यवाद....👌🏻

  • @hasimkhan1936

    @hasimkhan1936

    4 жыл бұрын

    Rohit Panchal सही कहा

  • @hasimkhan1936

    @hasimkhan1936

    4 жыл бұрын

    madan singh maherbani kar k galat sabd ka prayog na kare...Rohit bhai ka kehne ka tatparya sirf ye tha ki receipe health k perspective se bahot achhi hai aur hame ye receipe hamari day-to-day life me apnani chahiye

  • @johnme60

    @johnme60

    4 жыл бұрын

    @@madansingh7722vaise apki gand kyon jali ?

  • @meditation9782

    @meditation9782

    4 жыл бұрын

    🌸😇🙏🏻

  • @manpreetbrar4327

    @manpreetbrar4327

    4 жыл бұрын

    madan singh Fitte Muh

  • @sunitapandey751
    @sunitapandey7513 жыл бұрын

    I am here after GOPALI video 🤦❤️ I never believed that I will get 62 likes🥺😊

  • @pihuusworld4916

    @pihuusworld4916

    3 жыл бұрын

    Mee to

  • @shree5681

    @shree5681

    3 жыл бұрын

    Samee

  • @rekhasingla8676

    @rekhasingla8676

    3 жыл бұрын

    Me 3

  • @fish_planet9849

    @fish_planet9849

    3 жыл бұрын

    Me too😁😁😁😁

  • @ThePerfectGuyYT

    @ThePerfectGuyYT

    3 жыл бұрын

    Context please!

  • @gurdhiansingh8448
    @gurdhiansingh84482 жыл бұрын

    Thank you bro

  • @shrutimangnalikar427
    @shrutimangnalikar4272 жыл бұрын

    Very nice recipe it is very delicious and healthy

  • @gishaikh1484
    @gishaikh14845 жыл бұрын

    Wow chef nice recipe I tried this thankyou

  • @livebeforeyoudie2412
    @livebeforeyoudie24125 жыл бұрын

    Bhai, I like the way you explain the process, thanks

  • @ritaseth1203

    @ritaseth1203

    5 жыл бұрын

    🤩🤩👌👌👌

  • @peaceful865
    @peaceful8652 жыл бұрын

    Ty..it looks tasty.

  • @devanshgotmare8166
    @devanshgotmare81662 ай бұрын

    I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.

  • @shwetasukumar
    @shwetasukumar3 жыл бұрын

    Love it! Good recipe and good narrative. Doesn't feel like he's acting, love it.

  • @Sanju-zr3py

    @Sanju-zr3py

    3 жыл бұрын

    Hi shweta mam

  • @vickyborgave9190

    @vickyborgave9190

    3 жыл бұрын

    Hi

  • @vijayasharma8138

    @vijayasharma8138

    2 жыл бұрын

    Super Recipe God bless

  • @farhan7762
    @farhan77625 жыл бұрын

    Who is this great guy, how beautifully he made us understand things with an amazing smile on his face, Incredible. Especially his face expressions while explaining things was simply awesome.

  • @cxssetteman182

    @cxssetteman182

    Жыл бұрын

    0:02

  • @dhairyalakhera893

    @dhairyalakhera893

    10 ай бұрын

    Gay

  • @kailashsoni9999
    @kailashsoni99992 жыл бұрын

    Wow awesome bro, thanks 👍

  • @pk-qt8cj
    @pk-qt8cj2 жыл бұрын

    Tq sir🤗🤗🤗

  • @vinua7062
    @vinua70625 жыл бұрын

    Easy and extremely nutritious recipe. Thank you chef.

  • @rajushinde5089

    @rajushinde5089

    5 жыл бұрын

    खूप छान

  • @internetduniya3559

    @internetduniya3559

    5 жыл бұрын

    Vinu A Happy farting LOL

  • @vinua7062

    @vinua7062

    5 жыл бұрын

    @@internetduniya3559 LOL.....

  • @nikhiljain1443
    @nikhiljain14435 жыл бұрын

    Very Nice,,,,, Samjhane Ka Tarika Bohot Superb Hai Aapka 👏👏👏

  • @rajansandhu6987
    @rajansandhu69872 жыл бұрын

    Thanks. Ji

  • @harikrishnan8808
    @harikrishnan8808 Жыл бұрын

    A good protein content salad, well prepared n shown. Thanks.

  • @shwetakaurbawa8451
    @shwetakaurbawa84513 жыл бұрын

    Good Recipe. Made interesting with Paneer.

  • @namitashah5424
    @namitashah54244 жыл бұрын

    Lovely simple n very healthy recipe!👌

  • @syedzameer8050
    @syedzameer80502 жыл бұрын

    Thank you sir itni jankari dene ke liye

  • @shaziaabid76
    @shaziaabid762 жыл бұрын

    Kia khoobsorat andazebyan .. Pakistan

  • @jayadas1402
    @jayadas14025 жыл бұрын

    Mouth-watering salad, delicious.

  • @Anonymous_2023.
    @Anonymous_2023.5 жыл бұрын

    Wahh., muh me paani aa gya I will make and eat this in breakfast daily 😊😊😊😊

  • @prashantkhanapuri2253
    @prashantkhanapuri22532 жыл бұрын

    So very good thank you

  • @shahip9030
    @shahip90302 жыл бұрын

    👏 thanks u so much sir 🙏

  • @AmmeMahamaye
    @AmmeMahamaye4 жыл бұрын

    It looks good. I will try it! Chef’s speaking style is pleasant.

  • @nsibarao4251
    @nsibarao42515 жыл бұрын

    Thank you i was searching for something like this

  • @imrantech5999
    @imrantech59992 жыл бұрын

    Bhaia Dekhte Hi mu Mai Pani Aagaya 😁😁❤️❤️ 👍👍

  • @ckhariharan
    @ckhariharan2 жыл бұрын

    Very nice and easy method. I am making it today.

  • @aviavix4478
    @aviavix44785 жыл бұрын

    Indirectly,how to increase the marketing value of a simple dish.. "PROTEIN SALAD".. Marketing Stategy-100000000!

  • @lelouchvibritannia2581

    @lelouchvibritannia2581

    5 жыл бұрын

    Chilla chilla ke sabko scheme bata de😂

  • @ShivamThakur-rt6js

    @ShivamThakur-rt6js

    5 жыл бұрын

    😂 Sprouts bnna sikha rha hai ye bnda... bhut hi click bait video

  • @harshadwakade6577

    @harshadwakade6577

    5 жыл бұрын

    Loji ho gaye shuru mere aas pass ke log they want a special power in them like mind reading kuch special power ka status chahiye sabko ji jaise mere cousin bhai beheno ko ab mere haath me marketing toh hai nahi dont know what they will preach about me or themselves insaan me jo bhi powers hai woh sirf buddhism se hi aap achieve kar sakte ho that also when u become monk but kisi insaan me koi aur powers nahi ho sakti sab superstitions hai

  • @geekay9292

    @geekay9292

    5 жыл бұрын

    Well they are correct. That particular dish probably has around 50-60 grams of protein if you consider the quantity of the paneer and the chana added. That's almost 80% of daily protein requirement

  • @learningunlearningrelearni8604

    @learningunlearningrelearni8604

    5 жыл бұрын

    Bhai to wo ye thodi bol ra k kharid k khao 😂 khud ghar pe banao

  • @leenabaidyabhusan5760
    @leenabaidyabhusan57605 жыл бұрын

    Wow..!! 👌Very healthy & tasty salad😘😋

  • @pritamsingh10tanwar16

    @pritamsingh10tanwar16

    5 жыл бұрын

    Very nice

  • @djpc9049

    @djpc9049

    5 жыл бұрын

    Tharkan

  • @AnilSharma-pl6cw

    @AnilSharma-pl6cw

    5 жыл бұрын

    Leena Ji testy nhi .tasty 😊

  • @Ammy-lc1nf
    @Ammy-lc1nf Жыл бұрын

    Exactly jo chahiye tha, to the point. 👌

  • @somabiswas8650
    @somabiswas86502 жыл бұрын

    Wonderful... Sprout is my fav...

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