Healthy Mix Veg Daliya | Sanjeev Kapoor Khazana
Тәжірибелік нұсқаулар және стиль
This is an amazing dish for people who want to eat something healthy which is not just easy to make but tastes absolutely mouth-watering!
HEALTHY MIX VEG DALIA
Ingredients
1 cup broken wheat (daliya)
1 tsp coconut oil
10-12 curry leaves
½ cup soaked mix lentils ???
1 small carrot, cut into ½ inch pieces
10-12 French beans, cut into ½ inch pieces
½ tsp cumin seeds
Salt to taste
Tempering
1 tbsp coconut oil
1 tsp cumin seeds
1 tsp mustard seeds
1 large onion, sliced
Salt to taste
6-7 garlic cloves, chopped
½ inch ginger piece, roughly chopped
2-3 green chillies, chopped
8-10 curry leabes
½ tsp Tata
Method
1. Heat 2½ - 3cups water in a deep pan.
2. Dry roast broken wheat in a pressure cooker for 2 minutes or till fragrant. Add 1 tsp coconut oil, 10-12 curry leaves, ½ cup mix of soaked split skinless red lentil and soaked split skinless green gram, 1 small carrot cut into ½ inch pieces and 10-12 french beans cut into ½ inch pieces, ½ tsp cumin seeds, salt, and mix and saute for 1-2 minutes.
3. Add the hot water, mix, increase the heat to high and cook till 1 whistle is given out, reduce the heat to low and cook for 5-7 minutes further.
4. To make the tempering, heat coconut oil in a non-stick pan, add 1 tsp cumin seeds and mustard seeds 1 tsp and saute for a few seconds.
5. Add 1 large onion sliced and a pinch of salt, mix and saute for 1 minute. Add 6-7 garlic cloves roughly chopped, ½ inch giner roughly chopped, 2-3 grene chillies chopped, 8-10 curry leaves and saute well.
6. Add ½ tsp Tata Sampann Turmeric Powder, ½ tsp red chilli powder, salt and 1 mediumchopped tmato and mix well. Cook for 2-3 minutes.
7. Add 10-12 broccolli florets, ½ cup frozen green peas and saute for a minute. Cover and cook for 2 minutes.
8. Open the cooker once the pressure has reduced completely, transfer the cooked daliya into the pan and mix well. Add ½ cup hot water and mix.
9. Add a pinch of garam masala powder and mix, cover and cook for 1 minute.
10. Add 2tbsps coriander leaves , mix and transfer into a serving bowl. Drizzle a little ghee
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Пікірлер: 3 900
Thank you chef..a very good healthy n tasty recipe
Presented so politely and nicely, that even the person who does not know cooking will be able to cook this... Thank you so much for explaining it so well 👏👏
@shobhadutta3277
Жыл бұрын
Circumin
@iszab1429
9 ай бұрын
Rich in colour and kocum in it
@mahboobjanmahboobjan530
7 ай бұрын
Salam.haldi
Amazing healthy Dalia .I love it .thanku so much itna acha recipe K liye
Light and healthy recipe. Thank you brother💐🙏💐🇮🇳
Everyone who is thinking to make one, just give it a try. It always comes out wonderful for me. Worth a try. Thank you very much for such a wonderful recipe.
@archanakhare3407
2 жыл бұрын
It is very healthy & delicious Brakfast for Bp & sugar person
@sanjeevkapoorkhazana
Жыл бұрын
My pleasure 😊
I just made it and it turned awesome😍😍😍
Looks very tasty...and it is very very healthy as well. It is not only rich in vitamin B1 and B2, but is also a good source of fiber and manganese. Enjoy & stay Healthy.
Dis recipe is awesome I tried Dalia for d 1st time and everyone in family loved it. Thank u so much
Thanks for such a simple and healthy recipe.....👌
@rakshadave8040
2 жыл бұрын
Salem heldi
Thanks for sharing this recipe. I tried making it, and it was delicious. Very well presented too.
@ashalatamohanty6819
2 жыл бұрын
Thank you sir 👍
Thank you Dada & you Jo haldhi dala hai wo hamare liye bohut upkari hai kiunki ujke ondor high percentage curumin hai
Amazing👍😍 recepy i will defenetaly try. Thanks❤🌹🙏 for sharing.
Curcumin is a natural substance that gives turmeric, it's deep yellow colour and ayvrvadic properties. Hence every pack of Tata Sampan turmeric powder gives seven guarantee of 3 prsent curcumin.
Honestly I have never done vegetable daliya before and wasn't a big fan of it...but saw this recipe and tried..and it turn out wowwwwww sooo yummy and now gonna make it more often!! Thank you so much
@SavitaSingh-mc4bx
2 жыл бұрын
Selam halfi
@mankasoren2323
2 жыл бұрын
@@SavitaSingh-mc4bx zzoz
@sudhatejani4902
2 жыл бұрын
@@mankasoren2323 Salem haldi
@pallavigoel5825
2 жыл бұрын
Salaman
@shubhamahajan8293
2 жыл бұрын
Selm hldi
I have tried this recipe today and it turned out to be superb. Thanks for this recipe, its really delicious
@sanjeevkapoorkhazana
Жыл бұрын
Glad you liked it
Bhut bhut badhiya receipe Badhiya or useful haldi ki jankari dene ke liye dhanyawad 🙏🙏👌
Recipe was explained very nicely. Haldi, which was used is comes from Salem, it gives very deep orange colour and has high percentage curcumin. Definitely I will try this as explained. Thanks
@navikaur965
Жыл бұрын
Chef Kapil.
@gayatriprajapati3731
Жыл бұрын
Selm ki haldi Dali he inme
Thank you for sharing. Greetings from Sri Lanka 🇱🇰
ab jrur bnayege is trh mja AA gya recipie dekh k
Made this for lunch came out delicious thank you
You are the most amazing chef :) You presented sooo well
@vanitapanchal4302
Жыл бұрын
Saylam haldi
Excellent idea very healthy testy yummy !!Thank You Chef !! Bravo !!
@rumachakma5089
2 жыл бұрын
High percentage of cocaine
@pete3660
Жыл бұрын
he's chef Kapil Verma
Haldi selam se aate hain aur colour bahut sunder deep aur orange aaten hain
Simple and healthy recipe, thanks chef
Tried the recipe ...it was really really tasty .... thanks
@BhupendraSingh-vh3dk
2 жыл бұрын
Curcumin
Thank you Chef for awesome recipe🙌🏻❤👍🏻
Very good recipe and excellent presentation. It contains Haldi which comes from Salem and have high percentage of curcumin with orange color. Very healthy dish for breakfast.
Aap ne bahut achi daliya recipe de hai thank acha laga
I tried it out now..it came out mouthwatering...Thank You Sir for such a delicious receipe♥️
@anitapawar1156
2 жыл бұрын
Selam haldi use ke hay
@deepakarandikar7792
Жыл бұрын
झेलमची हळद यूज की हैं वो हेल्दी और फायदेशीर है
Thanks chef.You made my day.Literally commenting while eating dalia.Made it myself.Thanks a lot.
@nurjahanloriya8512
2 жыл бұрын
Thank you very much
@vishwaschavan420
2 жыл бұрын
It is from Zelam Deep orange colour High percentage of coricumum
@poojalalaye7000
2 жыл бұрын
High quantity ququmin hai or rich colour hai
@pete3660
Жыл бұрын
he's chef Kapil Verma
Loved this recipe... Thank you so very much Kapil
For sure will try looks yummy 👌
Awesome food and handsome chef❤
Thank u chef for awesome recepie.
@soniahirdaramani2792
2 жыл бұрын
⁰⁰00⁰000000
Love the recipe, love the chef😍
Thank u so much .maine ajj banaya or bohot khub surat huya he .....
Thank you for healthy food recipes 🙏
Lovely 😊 sounds tasty😘
@kalpanadeshmukh6129
Жыл бұрын
Curcumin in haldi from selum has health benefits
Good receipe for health,thankvery yammy.
Recipe is healthy nd yammy 👍🏼👍🏼👍🏼👍🏼👍🏼
Looks deliciously good healthy. Thank you . I will try it
@rupalanjaria4850
3 жыл бұрын
Haldi is from Selum & it has high quality of carotenoids
@mandabarshe421
3 жыл бұрын
Selamki haldi
@babybedmutha9382
2 жыл бұрын
@@mandabarshe421 selam haldi
This recipe is really good...I use to make this recipe very often.. But I don't generally dry roast the Dalia.. Similar recipe i prepare with oats and millet as well where I dry roast them first..
@shuklamukherjee9211
2 жыл бұрын
cucurmin in haldi good for health
@ashapatil3677
2 жыл бұрын
@@shuklamukherjee9211 selam haldi
Delicious! Thank you for sharing the recipe. ✨
@shobhavarshney5093
2 жыл бұрын
Very delicious and tasty healthy food recipe 😋😋👍 Thanks for sharing n my ans haldi kerela se aai hui
Thank you for your recipes ❤️❤️
@sugandhchandna6540
2 жыл бұрын
Thx forreclpes l wii try
Although I prepare Dalia every week and keeps on varying methods as well as ingredients this looks super and healthiest. I am definitely going to try it.
@nitachandaria1377
3 жыл бұрын
Selam haldi
@kapilKaKitchen
3 жыл бұрын
Try and enjoy.
@lalitkureel948
3 жыл бұрын
Selum se huldi aati hai ,air hi rich of kurcumin Hoti hai Iska colour kurcumin ke Karun achcha Hota hai
@HAMLEY_RBLX
3 жыл бұрын
Salem is right answer sir
@csagrawal6400
Жыл бұрын
High curcumine
Tried this in breakfast awesome .... everyone liked it thanks for this recipe.
@nitindhurve4105
3 жыл бұрын
`
@urmilamittal2307
3 жыл бұрын
@@nitindhurve4105 haldi gives a orange colour and have cocun
@yourfriend9842
3 жыл бұрын
U r so cute ❤
@tanukumar2151
2 жыл бұрын
@@urmilamittal2307 ess me app ne jalam ki haldi dali h g sudesh chg sec 41c chd pm
@sanjeevkapoorkhazana
Жыл бұрын
Most welcome 😊
Mouth watering healthy Dalia, who is the chef ,thank you chef for sharing this recipe 💐💐💐
Really it's a amazing and very nice recipe 👌for me
The haldi you used is the best haldi from TATA sampanna as it comes from Salem and gives a very rich deep orange colour because it has a high percentage of curcumin.
@sharmili6035
3 жыл бұрын
सा
@sharmili6035
3 жыл бұрын
सीलओ
@sharmili6035
3 жыл бұрын
ओल⁹
@sharmili6035
3 жыл бұрын
सेलमंकीहल्दीþ
@sharmili6035
3 жыл бұрын
वीŕएएम
MASHAALLAH 👌SUPER TASTY AND HEALTHY 👍 THANKS FOR SHARING 🙏. GOD BLESS 🤲.
Thanks बहुत सुंदर बताए
Thank you for showing the method of making Dalia khichdi. Yesterday I purchased daliya to make khichdi. But has no idea as how to cook daliya khichdi. Thank you once again. Today i will cook as you guided in the video.
As you said, I have used Tata samparn haldi n yeah it's really amazing as it has came from salem n truely gives rich colour n nice Aroma too as it has a high percentage of curcumin as u said!
@jayshreezende4281
3 жыл бұрын
Thanks
Looks good. Yummy. I can't wait to try making it. Thanks
@mithleshnarayan2670
3 жыл бұрын
Selam haldi
@elidapereira2718
3 жыл бұрын
@@mithleshnarayan2670 Salem(haldi). very rich deep orange colour.High percentage of curcumin.
@pritpalkaur8057
2 жыл бұрын
Haldi has high cocumin !
@rajeshrai2145
2 жыл бұрын
Selam haldi which cantain high percentage of cocumin
Wow !!! Its very ,Healthy👌👌👌👌🙏🙏🙏
Samel haldi used in this recipe this recipe is very delicious recipe and thank you for give a recipe 😊😊😊😊😁😁😁
Woooooooowwww 👏🏻👏🏻👏🏻👏🏻 literally one of those rarest ppl who cook everything so very heathy ❤️🥺
@neelamhuria8802
2 жыл бұрын
Salem ki haldi
@kamalamenon3023
2 жыл бұрын
Selam haldi.
selam haldi is usd in this recipe, which gives deep orange colour and it has high percentage of curcumin. loved the recipe. healthy tasty
@sugandhchandna6540
2 жыл бұрын
Selam haldi
U have narrated this recipe very well. Thank u, n to my knowledge the great attribution to Turmeric powder is its vast health benefits when u mix this with the appropriate food that u prepare (especially the turmeric powder that you can avail from Sale
@harikrishnan8808
2 жыл бұрын
That u can avail from Salem
Sir jaise aap sweet n good looking hai waise hi aapki recipe hai....I'll try at home
It is come from selam it give deep orange color and a percentage of curcumin and tis haldi have nise colour thanks you
@esmeraldanathar6482
3 жыл бұрын
It cones from sealem and gives a deep orange colour
@bhartijain4208
3 жыл бұрын
It is Tata sampan haldi which is selam haldi with curcumin
@sunitadeshna3378
3 жыл бұрын
Exactly
@navjotkourgillkour4095
3 жыл бұрын
Hello mom
Yummy . My daughter and I loved it . Thanks for the little tips . Made all the difference:)
@manisharaval846
2 жыл бұрын
Selem ni haldi bahat achhi hoti he
Very easy n healthy recipe .... Thanks for sharing it...
Maine paheli bar daliya banaye. Aapi recipe dekhake, or ekadam badhiya bana hai.or mai abhi kha rahi hun. Mai meri beti ke yaha thi tabhi Maine aapki momos wali recipi ki thi, usme mujhe soya itna pasand nahi hai isliye Maine vegetable use karke momos banaye or vo aapne banai hui chatny banayi, or vo bhi ekadam delicious bani. Dhanyavad. Vegetable subji Maine masala kitchen wali banaye thi.
The haldi which you used has high percentage of curcumin which helps to build our immunity strong...and it's Salaam Haldi
@harshalsonavane675
4 жыл бұрын
Because of Curcumin
@trivendrapaul6452
4 жыл бұрын
haldi contains curcumine which gives it anti-inflammatory & antioxidant properties besides imparting beautiful orange colour to preparations
@bijendrasingh7536
4 жыл бұрын
It is Salem haldi which is high in cocumin.
@kamleshmalik3973
4 жыл бұрын
Haldi Selim se aati h
Its a very good recipe. Love the taste. But the name of the chef who presented the recipe is no where to be seen or heard. Sanjeev Kapoor, request you to please give credits to the presenting chef too 🙏
@sk-zk3yw
2 жыл бұрын
agreed
@sheetalmalewadkar6348
2 жыл бұрын
Right
@sumanpandit816
2 жыл бұрын
शेलम दलदि
@shobhaagarwal695
2 жыл бұрын
Ùù
@marthabawa9063
2 жыл бұрын
F8
Curcuma Very nice presentation as well as recipe
Haldi healthy ke sath bhout Acha colour lati hai thodi si haldi. Yeh kahah tha Aap ne. Thank you🎉
The turmeric is from Selem, Tamilnadu, in which cur cumin content is at higher side
@tejinderkauranand8613
3 жыл бұрын
Holding Selam sehai aur isme antioxidant hothead aur colour bhiacha attahai.aurye Tamil Nadu se hai
@shobhashingne3202
3 жыл бұрын
सेलम - करकुमिन
@zareenaakhter2840
3 жыл бұрын
Ante accent ha
Turmeric powder was from Salem, it's curcumin, which gives it rich yellow colour, very healthy and ample benefits. Tata Sampan has it all.
@manusharma2229
4 жыл бұрын
Selam haldi achha hota hai
@drsunilbist2727
4 жыл бұрын
Verynice
@Jassidagar_1234
4 жыл бұрын
Turmeric powder was from salem nd it's give deep orange color nd high percentage of CURCUMIN is found in it nd it has anti oxident property
@meerajain4300
4 жыл бұрын
Selam haldi
@rekhaagarwal680
4 жыл бұрын
@@manusharma2229 Salem haldi powder
Kya baat hein, just yummy.
I love dalia... Vegetables are my favourite....
Dear chef u r as sweet as Sanjeev Kapoor sir.👍
@janakipradhan8746
2 жыл бұрын
Bhajan ⁰
@smitapanchal5706
2 жыл бұрын
Taylam
I watch this recit to see you , to see your expression
@mkh2799
3 жыл бұрын
See, even she felt it..
@mahikrishna103
3 жыл бұрын
Shelam ki haldi jo good colour deti hai ekdam shuddh
Thankyu ji.. I will make this sure.
I have saw ur recipe today I tried it's yumm
7:33 answer of the question 👇 👉the HALDI which u have used is the best haldi , it comes from 'salem'(Tata sampann tirmeric powder from salem , with natural oils). And it gives a very rich deep orange colour, because it has a high percentage of curcumin.
@preetikumari6958
4 жыл бұрын
The haldi which u have used is the best haldi, it comes from Salem, Tata sampann turmeric powder from Salem with natural oils. And it gives very deep orange colour.
Answer : Haldi used in the recipe is Tata sampann make, is the best Haldi from Salem. It gives a rich deep orange colour as it has a high percentage of curcumin and natural oils.
@ritadutta9637
4 жыл бұрын
Cocum
@ashaaggarwal5798
4 жыл бұрын
Haldi from Salem it has curcumin in it
@omdhomne72
4 жыл бұрын
mila bhai hamper from tata sampann?
@sumanasen3965
4 жыл бұрын
Tata sampurna haldi used in the recipy,.it is the best haldi from Salem.It gives a rich orange colour and it has high percentage of the curcumin and natural oil..
@archanachauhan6489
3 жыл бұрын
Ye haldi Salam se aati hai joki tara sampnn ki.hai
its most swadist swadisht Daliya bahut acchi bahut test
Very very testy testy recipe....master piece 👌👌😋😋🤪
Haldi from selam having high content if curcumin.
@samei_muzicmuzic3790
3 жыл бұрын
Did U got the gift hamper??
Haldi which is natural, comes from Salem and has natural oils and has deep orange colour due to high percentage of curcumin.
@TheSansut
3 жыл бұрын
Selam haldi
Thankyou so much sir 🙏
Dalia is one of the best food, this vdo is very well explained and well pictured
@sanjeevkapoorkhazana
Жыл бұрын
Thank you for your feedback.
Love this recipe,handsome boy 😊
@kapilKaKitchen
3 жыл бұрын
Thanks
@tanishqdeep
3 жыл бұрын
Dark orange color ki h
@sonalshah335
3 жыл бұрын
Selam haldi
@darshanarani6736
3 жыл бұрын
Selam heldi
Haldi from Selam, having high content of curcumin : an active ingredient in powdered Haldi.
@RehanKhan-bw3dy
4 жыл бұрын
Turmeric from selma contain high content of curumin
@ethelfernandes2830
4 жыл бұрын
Said this Haldi contents of curcumin n gives nice oranges color n tasty too
@shobhabhattrai30
4 жыл бұрын
Haldee from selam high contain of curcumin
@nutanshelat
3 жыл бұрын
Haldi comes from Selma and it give deep orange colour due to high content of curcumin
@kamleshsahni9865
3 жыл бұрын
Haldin selam
Awesome, trying this for dinner 😊
MY answer is daliya mei Haldi salem sey hai and best is healthy and orange colour aata hai sanjeev ji daliya reciepy is very healthy and good diet.
There is Curcumin (turmeric) very healthy for our immune system.
@iambhariav155
3 жыл бұрын
Bro contest in over since last year
Haldi is from Salem by Tata Sampann It has a nice deep orange colour and has high percentage of curcumin
@pravinagoswami3532
3 жыл бұрын
Haldi is Salem by Tata samarpan it has a nice deep orange colour
My fav recipe i make it every time and everyone loves it
@sanjeevkapoorkhazana
Жыл бұрын
That's great
Very interesting the way you presented it and the method. Good beta.... could add a wee bit of lemon juice too..
Answer- selamat haldi, high percentage of curcumin.
@jagbirjangid3246
4 жыл бұрын
High percentage of curcumin
@ramakrishnanu2670
4 жыл бұрын
Selamat haldi.
Very easy n healthy dish 👌👌
IThis is the best haldi as it comes from selam and it gives a very rich deep orange colour because it has a high percentage of curcumin. Thanks 😊 for this opportunity 🙏
I guess this is the best Daliya recipe, which includes Lentils.
@kapilKaKitchen
3 жыл бұрын
Thank you so much. Pls try at home. Stay safe and healthy.
This Turmeric is sourced from Salem . It gives an orange colour to the recipe because it has high percentage of Curcumin.
I it’s look very healthy and delicious so I wil try also for my family 😊
Selam haldi which provides deep bright orange colour. Good recipe.
Its high pencentage of curcumin which helps in immunity
@srabanibiseas1267
4 жыл бұрын
Curcumin
@sumankaul3615
4 жыл бұрын
Curcumin haldhi
@vj7996
4 жыл бұрын
Its high percentage of curcumin which helps in immunity nd deep orange colour
@JyotiKumari-xs5yg
3 жыл бұрын
High percentage of curcumin which helps in immunity and deep orange colour
@DailyEnglish27
3 жыл бұрын
Bread halwa ब्रेड हलवा kzread.info/dash/bejne/lYOar7V6j6qsaM4.html