Prophetic Medicine, Sunnah Foods, and Eating For Your Body Type | Nutritionist Ilham Malick
Certified Health Coach Ilham Malick shares practical insights on eating a healthy holistic diet in light of Sunnah (Prophetic way of living and the divine medicine for spiritual and physical well-being (Tibbe Nabawi)), and how to maintain a healthy weight and practice preventative healthcare.
- Speaker's Deck: mcceastbay.org/nutrition-pres...
- More talks on nutrition: mcceastbay.org/nutrition
- Learn your body type: www.propheticmedicine.com
- Book mentioned in talk "Helping Ourselves: A Guide to Traditional Chinese Food Energetics:" a.co/d/1I53cmW
- More Sister Ilham Malick: mcceastbay.org/ilham
We all know the Hadith about balancing the dates’ heat with the cucumber’s coolness. Let us learn more about food temperaments, Prophetic Nutrition. Sunnah foods, and how to eat according to different body types.
About the Speaker
Ilham Malick has two Masters’s degrees in Dietetics. She also has an Ijazah in Hadith and she is a certified Health Coach. Follow her on / inspired_by_ilham
This workshop was delivered at the Muslim Community Center - East Bay (MCC East Bay) in Pleasanton, California on Saturday, June 10, 2023.
More MCC East Bay:
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Weekly Updates: www.mcceastbay.org/newsletter
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Instagram: / mcceastbay
Пікірлер: 260
We need a book by you sister which can be kept at home as a reference on diet and nutrition. Allah award you for your hard work and research !!❤❤❤
@3boys1family
11 ай бұрын
Ameen
@momtazbegum5672
11 ай бұрын
we also need
@supplierstransportandunifo321
11 ай бұрын
I suggest you listen for a week and make a note by yourself in computer , so you can also memorize it as much as you can.
@shaikummesalma4077
8 ай бұрын
True we really need abook ameen Allahumma ameen
@adoontiialle8270
2 ай бұрын
Agreed
the best person to follow is the prophet Mohammad (peace be upon him) thank you very much dear sister
Masha Allah this was super informative. Really looking forward to having more of sister Ilham on this channel too. Insha Allah Muslims all around the world can benefit.
@jeetukapoor8588
11 ай бұрын
Thanks jazakallah 1:07:56
@selimahmed4026
11 ай бұрын
Marhaba Zazakallahu Khairan Dosto for good trying eternity lecture as kudratullah implementation of almighty Allah rabbul alamin.
@mdmunazir6747
11 ай бұрын
Nice
God has given every religious prophet knowledge about body and food...
Zazaque Allahu khairan..Sister Allah bless you....
Maasyaa Alloh, Allohu Akbar, Jazakumulloohu Khoiron katsiron
Your speech concerning health issues is highly commendable act and the reward you deserve for it, will be registered by God Almighty as continuous charity.
MashaALLAH very well done. Can you please refer the book names where you have derived the information about Mohammed Salla alay wassalam used to be on Veg Diet for 2 months prior to eating Meat.
Ma shaa Allah your passion and love for the Qur'an and Sunnah to incorporate that with nutrition is what made this talk really beneficial. BarakAllahu feeki.
Subhanalla..this is what i hav bn seachg for..syukron jazakillah khoir
Masha allah! Very insightful indeed. Jazakallahu khair for sharing
Jazakallah khairan Masha Allah very useful message ❤❤
when you make your life colorful and your food colorful, you feel happy and healthy. just do that, smile, and thank Allah for that.
Very nice Jazak Allah
Best ever.... Almighty Allah bless you all...
MasaAllah,may Allah grant us all healthy food & beneficial knowledge
I love this❤ thank you for talking about this!! Subbhan Allah
Jezakillahi Alkheyr Sister.
Alhamduillah, that was a very good presentation. Thank you for sharing. I learned a great deal from it. Jazaak Allah Kharyn
MashaAllah very informative
Thank you,InshaAllah
Maa Shaa Allah❤. I am very proud of you my sister. May Allah bless you abundantly .
May peace and blessings of Allah be upon the prophet
Masha Allah GOOD SPEECH GIVING LOT OF INFORMATION. MAY ALLAH BLESS SPEAKER AND ALL OF US AND AD BARAKH IN OUR LIFE BY FOLLOWING THE TIPS WE RECEIVED AMEEN JAZAKALLAH KHAIR
MashaaAllah good work
Maasha Allah, may the Almighty Allah bless you with more knowledge, health, happiness and long life
Masha Allah we need more of her lectures Masha Allah she explains so nicely, and the knowledge she has is exceptional from Prophetic Remedies (Tibbe Nabawi)
Masha Allah,very informative Jazakallah khair
Maa shaa allah I love the calm attitude while explaining and information given on the basis of hadis and sunnah...may allah protect you from evil eyes
@sh-jm5fc
11 ай бұрын
Ameen
Walaikumassalaam Warahmatullahi Wabarakathuh wow beautiful explanation Ma sha Allah jazakAllah Khaiyran for sharing sis May Allah SWT bless n reward u n guide us all to the right path n grant us all good health Ameen🤲🏽💖🥀
Already had some knowledge in body type and traditional medication and cure ...so overall your efforts are incomparable Subhan Allah even in this age of moderation. Keep it up ❤
Masha Allah!. I always admire woman who speak on anything they studied. We as woman get to try follow. Ameen jazakallah for your video.
Wow mshallah tabark Very amazaing speaker May Allah grant her good bleesing
Thank you for beautiful presentation.💐
Masha Allah... This information is gold...May Allah in his infinite mercies bless you for this Sadaqah...
Jazak Allah Khair...... excellently explained...... may Allah bless you.
I love how comprehensive this is. Thank you sooo much for sharing mashalla. There truly is a cure for everything, Allah is the most merciful
MaaShaAllah... TabarakAllah... Allah swt Bless you with All Happiness
Wow Alhamdulillah, jazakallah Sister for your kindness and holistic food information for our health. According to the Sunnah from our beloved Prophet. Peace unto him. I'm excited about this. I will definitely eat this way to help myself, to help others. Mashallah. Thank u.
Jazak Allah khair dear sister. Ma sha Allah you presented Excellent. All the best Live you🤲🏻🌹🤲🏻☘️🌹🤲🏻
Mashallah this was an amazing informative presentation, especially the Q and A session. Sister has so much knowledge. May Allah bless you so much.
Masha Allah so much information. I’ve never heard of these 4 body types. Insha Allah I will implement a few of the foods recommended for my body type. Everything mentioned for phlegmatic is true for me. I get sick with flu and cold very easily and have terrible cough for 4-6 wks. I was diagnosed with asthma but I don’t believe I have asthma. Dr said I have cough variant asthma. Also have allergies every spring and fall. Insha Allah with some of these recommendations I can improve my health.
Wow! Amazingly informative.... Had never heard ever about the nutrition facts and body fluids and much more so much in depth. Thanks so much. May Allah bless you more with knowledge so that we too gain from you❤ eventually.
Ma shaa Allah very nice and informative video May Allah swt give you a long and healthy life and guide our Ummah to eat right food according to sunnah of our beloved Nabi SAW and maintain good health and stay healthy 🙏🙏🌹🌹
Exquisite presentation. Thank you 🙏
Jazakum Allahu khairan, may Allah grant us all good health and beneficial knowledge!
@ShamsMaghdum-zz9je
11 ай бұрын
Aameen summa Aameen
MASHAALLAH, VERY INFORMATIVE VIDEO. I HAVE LEARNED ALOT AND WISH U CLD JUST GO ON. I BELIEVE AND APPLY HERBAL WAY OF HEALING AND THIS WAS VERY HELPFUL. ALLAHUMA INNA NAS ALUKAL AFWAA WAL AFIYAH.
A good dietary explaination supported by hadith. MasaAllah
Masha'Allah Barak Allahu feek!!
This was so informative.Thank you ❤️ We want a book on Prophetic diet by this speaker.
Masha Allah, very informative, May Allah (sw) bless you....Ameen.
Assalamu alaikum sister,i needed this video.Alhamdulillah.
Subhanallah.. Al Qur'an & Sunnah super Joss in kedokteran/ medical ❤.. salam from Moh Arifin channel Kalimalang Glagah Lamongan ♥️👍 Indonesia
Masha Allah very good session....May Allah bless you ❤
Beautiful video jazakalAllah
just one word - Woow! best video on diet - comprehensive, simple, to the point.
Barakallah feeki sister ❤
Very informative and practical, may Allah bless all
@roadilguiamat6699
11 ай бұрын
Ameen 🤲🤲🤲
MashaAllah Very very good speech on prophetic Medicine
Wal'kum As'lm Wa Rah'lhi Wa Bark'tu Sister, g'd explained to keep up Our's HEALTH. SUKHR ALHAMDULILLAH.
Yes I totally came here for the knowledge
Masha Allah
Great advice sister God bless you
Masha Allah....very dedicative I would wish all Muslims should follow suit and give an unlimited likes...
Jazak ALLAH khair
mashaallah i love your vedio because for sounnah
Mashallah.nice and very informative speech
MashaAllah, love this
MasaAllah Sister
Bravo sister may Allah bless you !!!!
This was a very informative presentation. Thank you for your efforts sister.
Thanks for ur advise our sister
Beautiful sharing jazakallah
MAASHAA ALLAH CONGRATULATIONS SISTER ALLAH BLESS YOU
Mashallah very good information
Peace and blessings of Allah be upon prophet Muhammed!
ASSALAMU ALAIKUM. MASHAALLAH JAZAKALLAHKHAIR
Thank you so much very informative ☺️
I am not a Muslim. But whenever I feel low and sad i used to pray to Allah. I have some hair condition, can someone tell me the best dua for dense hair growth.
@aiyabrown
8 ай бұрын
Please consider taking your shahada...you are already Muslim ❤
Great content , Thanks you very much
Masha Allah very good
great explaination. tq sister. salam from 🇲🇾🤗
Maasha allah very nice info...
My Shalla surely you are lucky to have known search knowledgeable😊
ماشا الله تبارك الله 🤲🤲🌹
Mashaa Allah sister very use full information
MashaAllah very informative. Please make a video on the treatment of snake🐍 bite in islamic medical system.
Thank you soooo much, everything makes perfect sense to me. Unfortunately on the internet theres thousands of diets to follow and i failed pretty much all of them, this video explained perfectly.
@nasreenkhan9697
10 ай бұрын
Extremely needed advise.Jazakallah
@nasreenkhan9697
10 ай бұрын
Can we have milk with honey?
Assalamu Alaikum. Jazak Allahu khairan. What an amazing topic you have chosen to discuss, Alhumdulillah. I’ve a question about Nabeez. Can I mix a spoon of honey with this drink? I’ve a sever acidity problem.
Muslims clearly need to understand the difference between Sunnah & Seerah of The Prophet PBUH
Excellent lecture 👍
♥Jazak Allah Khair dear sister. Mashaallah ❤Subarnallar ♥
Explaining in a very nice way.
Very well explained dear everyone will surely benefit
MashaAllah thank very
Shukran my sister
Masha Allah, we speard to whole world ,if any nutrition speak she will ask money, let Allah give long live to our sister
Mashallah it is good speach to our daily life food it most imp tq madam
Question what do I do when my white blood cells are high,do I worry about it and what can I do to make it better and my cholesterol is high
i want to follow of your guidelines. am from bangladesh. please give more video