Why the hell did he ran off like a nerd who constantly gets bullied 😂

@araceli9567

4 жыл бұрын

Lepani Takala frrr lmfao 😭😭

@sangputuerlanggaerlangga2547

4 жыл бұрын

HAHAHHAA TRUEEEE

@luvirisuu9399

4 жыл бұрын

@@user-ef9dv9ek7w Whats wrong with watching anime? If u say things like this dont act like a lil bitch. Do you have such a lil ego, u need to flex on ur yt channel with ur 6 months into gym body?

@davidfischer6510

4 жыл бұрын

@@Veztai and coming to this video to see how to do a pullup right isn't?

@davidfischer6510

4 жыл бұрын

@@Veztai tbh I'm here because it's funny to see only one person finnish

The way the demonstrator runs off lmao

@julietbooth72

5 жыл бұрын

RNWNK 😂

@sokratiskonstantaras320

4 жыл бұрын

Lol

@Ardass486

4 жыл бұрын

It's to demonstrate discipline the military way. Or should he have just sauntered off with his arse hanging out of his pants,a baseball cap the wrong way round, and £350 trainers.

@Ardass486

4 жыл бұрын

@MrKanez A real hard Bastard,hey!

@bacreative4

4 жыл бұрын

@MrKanez the hell is wrong with you, kiddo?

I don't know how all those kids kept a straight face when that instructor guy demonstrated the beam. He's so robotic lol.

@MrOhWhatTheHeck

5 жыл бұрын

Robo-marine. Scary stuff. I wouldn't have dared to laugh no matter how funny I found it.

@tilendobnikar8051

5 жыл бұрын

His sprinting was funny also lol

@IRISHSALTMINER61

5 жыл бұрын

Moondoggie you are not in a comedic state of mind..... If you were, that would soon be kicked out of you.... Points will be deducted.....

@IRISHSALTMINER61

5 жыл бұрын

stanly stud say you... It takes one to know one.... Well spotted you....

@jacekbrodziak9136

5 жыл бұрын

The way he ran back after he finished was the exact moment when I started laughing.

1:32 I knew a kid like that in high school. After having to present at the front of class hed book it back to his seat

@huko5047

5 жыл бұрын

Brodha Sattva naruto style

It's great the British Military has a Terminator to demonstrate how to do pull ups.

Quite sure that the guy at 1:10 was a killing machine

@alikhannurkhaidarov9844

5 жыл бұрын

Ferris e

@jakethunderbird8735

5 жыл бұрын

You're goddamm right that's a killing machine. That's agent 47

@jackson.denzler.

5 жыл бұрын

Jake Thunderbird who tf is agent 47

@joswellburgos7548

5 жыл бұрын

The guy from the hitman game

@JY-wz5nq

5 жыл бұрын

Ferris D

i though 12 was absolut boss but then they zoom into the monster

@tutecalmesoui

3 жыл бұрын

😆😆

@akhilalexg

3 жыл бұрын

True 😂😂

@Jesuiswoody

3 жыл бұрын

It’s easy for real I’m not even trying to be presomptuous ... I can do like 24 this way

@akhilalexg

3 жыл бұрын

@@Jesuiswoody sorry, whats the meaning of presomptous ? (Not a native English speaker)

@akhilalexg

3 жыл бұрын

@@Jesuiswoody bro, any tips ? I am trying hard to make it to 20 ( in normal way ) but stuck at 15. I am doing 3 sets everyday now. Hope i will improve.

Who else thought the challenge was to do 3? Edit: how on earth did this get so many likes :S

@tallulahtoms4980

5 жыл бұрын

Minimum

@AskewD

5 жыл бұрын

@David G. you seem like a reasonable fella

@nimidx

5 жыл бұрын

You got 333 likes wth

@hellowill

5 жыл бұрын

It is 3. Should be 8+

@Matt-qp6jb

5 жыл бұрын

William bruh by ur ass can’t even do 8

1:31 When my pizza roles are ready

@remlya

4 жыл бұрын

*rolls (a role is what actors play)

@Hadi_dyn

4 жыл бұрын

@@remlya Just appreciate the joke fam 😂😂

@user-xl2rl8xm9d

4 жыл бұрын

Don't talk about pizza if u are not italian

@Hadi_dyn

4 жыл бұрын

@@user-xl2rl8xm9d what gives you the right to dictate what I choose to say? Who are you?

@cjmarcel2971

4 жыл бұрын

H A D I I’m legit eating them as I watch😂😂😂😂

Imagine a crossfit guy trying this

@broady8162

6 жыл бұрын

Would be hella easy for them

@artug874

6 жыл бұрын

Broady816 dude, come on.

@CategoricalSambee

6 жыл бұрын

Broady816 I guess you didn’t hear him say “no kipping”

@broady8162

6 жыл бұрын

Crossfitters can do regular pull-ups just as well, the kipping is just for gaining speed since it is a competition

@thelord5895

6 жыл бұрын

Broady816 Haha you're funny lad! You should try this. Oh yeah and it gets alot harder once you're in.

4:18 how tough to be feeling the huge dishonor on every rep at every side

@marcusm5305

4 жыл бұрын

Kreassiva i thought that too 😂

@camerongray7767

4 жыл бұрын

What do you mean

@camerongray7767

4 жыл бұрын

Daddy Trump oh yeah

@seijo3528

4 жыл бұрын

You get better with time no shame in trying your besy

@anubis4217

4 жыл бұрын

lol

Dark green bib number 1 getting max score on sit ups and pull ups good job lad

@shitcodplayers

5 жыл бұрын

beasted it !

@pupikpupik4252

5 жыл бұрын

thanks dad

@haltdieklappe7972

4 жыл бұрын

hes number one for a reason

@vimalvaira

3 жыл бұрын

Number 4 ginger also nailed Push ups

I can tell number 4 trained for this by the look of his arms

@chrisfitmr

4 жыл бұрын

This grip is more upper back than back of arms isnt it ??

@chrisfitmr

4 жыл бұрын

Prime mover is back. ? !

@noland5345

4 жыл бұрын

Lmao his arms really. Dude it’s all back have you ever done pull-ups like your arms are never sore after doing them. Atleastthey shouldn’t be

@bucketboydee4727

4 жыл бұрын

Nolan D You’ve obviously never done pull-ups cause it’s definitely biceps that do the most work

@bucketboydee4727

4 жыл бұрын

Henry Gabriel that’s not true at all, back is just for stability, biceps do the most work

4:24 we've all been there mate, keep your chin up. Remember that pain when you're in the gym.

Tip for people doing prmc. DO NOT ask the training team whats the minimum amount you have to do. They will not be happy. You should not be aiming for the minimum. Everything is a best effort test.

@bloodyrose2076

4 жыл бұрын

That really goes for a majority of any military branch (or at least should be). Be proud but never satisfied as my MSG says.

@MrCmon113

3 жыл бұрын

That's retarded. Firstly knowing the requirement is good no matter what you aim for. Secondly if you put maximum effort into everything, everything you do will be shit. You can't be great at everything. If I'm learning Spanish today I can't learn Japanese at the same time.

@mikael9325

3 жыл бұрын

@@MrCmon113 Army is not for the smart. You have to follow rules and you can't use your own brains. That's just how it is.

@sambudd8331

3 жыл бұрын

@@mikael9325 good job this video isn't the army big brain

3 solid pullups and a 100m world record sprint, sick

Damn agent 47 hitting the bars like a machine

1:33 Why is he running like a 5 year old

@marku1278

4 жыл бұрын

Lmfao

@A6GYT

4 жыл бұрын

łТΛϾHłツUϾHłHΛ professionalisms

@bjoern20000

4 жыл бұрын

Introducing the Dabrun

@morellonomicon1828

4 жыл бұрын

@@iprodigy6746 Dabrun (2)

The demonstrator is like that black dude that runs past the protagonist black dude in Get Out 😂.

@julietbooth72

5 жыл бұрын

Oh My My Dude 😂😂😂😂😂

@josiahcarby6286

4 жыл бұрын

U are sum else

1:10 Damn chest pull-ups with that much speed , that's pure strength

@bacreative4

4 жыл бұрын

Now that a good comment, not like fat nerds commenting on how this guy run🤷‍♀

@zachitywackity63

4 жыл бұрын

ba creative they're are making jokes, why so serious? 🧐

@jethalalgada3908

4 жыл бұрын

@@zachitywackity63 yup , makes comments section interesting to read 😄

@bacreative4

4 жыл бұрын

@@zachitywackity63 owyeah? have been you scrolling through the comments and read it yourself?mostly its jokes. To me Its like putting too much salt on a dish, suit yourself then.

@IJFJJAJI

4 жыл бұрын

@@bacreative4 It's funny. Stop crying about it

I did PRC back in 1996 and it was slightly easier to do the pull-ups as you just blasted them out at your own pace.

@Haneix1

4 жыл бұрын

Good on ya, fair bit easier that way mate, the holding at the top for that second is a killer.

@josiahcarby6286

4 жыл бұрын

Wait so you guys are actually british

@loganturner2669

4 жыл бұрын

Josiah Carby 😂😂😂

Wow I've never seen so many British people. I lived in London for 4 years

@benjaminjonsson6317

5 жыл бұрын

Lmao, it's the same in Sweden

@therealshimo

5 жыл бұрын

Wojciech Jeziorski This is honestly sad

@iamcem

5 жыл бұрын

and clearly you never left london, imagine going to amsterdam expecting to see nothing but dutch people, grow up mate if u wanted to see english people dont go to london its for tourists, immigrants, rich people and university student

@wojciechjeziorski9653

5 жыл бұрын

@@iamcem You are fucking dumb XDDD Check the photos from early years and see the difference. I know that Brits move out from London since they are scared to live there. If you have never been in London for a longer period of time than 1 year, please shut your mouth 🙂

@iamcem

5 жыл бұрын

@@wojciechjeziorski9653 Most of londons english people got moved to essex by the council, youve clearly never had a proper conversation with a real english person because youre just assuming englands full of muslims and foreigners, its not just the tourist spots are like where you probably resided for your incredibly long 1 year stay in england, ive lived in england all my life and im not even english by blood but i know for certain england still belongs to the english, you shouldnt speak on things you know nothing about you pink blooded shithouse

1:33 what the bloody he;l was that i would of pissed myself

@kduy2037

4 жыл бұрын

then you'll get a thunder slap in your face

@lewismccombe6231

3 жыл бұрын

He received a new kill order and had to head out

Number 1 guy crossed his legs

@unnamed7570

6 жыл бұрын

Jan Ross el Terrible the guy at the start said that you're not supposed to cross your legs

@itsgalvador1349

6 жыл бұрын

88 mango and he got told to uncross it as soon as the guy saw

@lordhoboofsavior36

5 жыл бұрын

What the diff of crossing and not crossing his leg when doing pull up?

@karolkowalski9029

5 жыл бұрын

There is no difference if u cross or no. You can do whatever you want with your legs when doing pull ups

@fumeshroomz

5 жыл бұрын

Karol Kowalski not a big deal as long as u don't swing around

commander tighty pants is freakin me out

1:33 When you had to poop before doing something and you can finally go

1:32 he acts like Mose from the office

@RedorBlueDaily

4 жыл бұрын

Jeran Rivera Lol

1:17 to 1:28 the only best and perfect pull ups that i ever seen on KZread

@saibanthy8183

4 жыл бұрын

You are first time on youtube?

@sarangparmar9785

4 жыл бұрын

@@saibanthy8183 nop

@ikerthepapi718

3 жыл бұрын

I know that due to this particular drill they have to drop down fast, but in a normal case I’d say that it’s better to control the fall, otherwise it could be bad for shoulder longevity.

Not sure why anyone is suprised that the lightest guy with the shortest arms could do the most reps. Moving 60 kilos a short distance is very different to moving 95 kilos through a huge range of motion. There is a reason why the vast majority of gymnasts are tiny.

@emil7837

5 жыл бұрын

Well everything has its pro and contra

@cianmac3934

5 жыл бұрын

Ya haha I'm 95kg 6'2" and am doing them every day for the last 3 months. Can do about 15 full range of motion in a row. But a 16 year old girl who did gymnastics did 25 So true haha

@nvondoom545

5 жыл бұрын

And they're ripped as fuckk

@The_Legend_Himself

5 жыл бұрын

tomble womble Fuck yea when I was 55-60 kilos I could do 20+ pull-ups but now at 79kilos I can barely to twelve. Even if you get stronger body weight exercises are a totally different beast the heavier you get.

@Deus_iusticia

5 жыл бұрын

sport isn't about to be the strongest or to have more reps than someone else... everyone that is training (hard) deserves the same respect as every other person... it doesn't matter if your training for over 10 years or for 1 years, just keep going and follow your goal...

This is actually alot harder than people think it is. It's not pull ups of a rounded gym bar, it's a wooded frame so it's more challenging.

@angelone1839

2 жыл бұрын

Actually holding that big bar to your chest will help you from swinging as much while you're at the top. I would say only thing harder is the pauses at the tops and bottoms.

@therealpaulcarty410

2 жыл бұрын

@@angelone1839 bar looks a look more difficult to get a good grip of

@badronne1918

2 жыл бұрын

@@therealpaulcarty410 bullshyt , that looks like a crossbar , its easier , i tried it

@samsonlevulevu2566

Жыл бұрын

To each their own. I found that wooden beam more comfortable than a rounded gym bar

@JT-rv7hf

Жыл бұрын

Nah for me square wooden planks are easier, circular bars my hands get a bit slippy, probably the paint making the texture so smooth

ive always admired people who can do pullups

Enjoy Watching the discipline and the form of the Exercises

2:54 Poor guy,he leaped forward as if his life depended on it

@georgemorley1029

2 жыл бұрын

Show that kind of energy and willingness and the instructors love it. They absolutely love it and they’ll do whatever they can to help you get through. They know when you’re giving everything and when you’re just kidding. If you’re kidding then they fucking hate you and they beast you endlessly until you quit or you start to mean it.

The main PT Instructor in the video is a pure machine

Great lessons for the young recruiting class

What a Machine this Instructor is ufff

1:32 Looks like a little kid running on the playground

5:02 that one Asian kid..

@Slake_

4 жыл бұрын

Not asian at all...just sayin

@LightningShiva1

4 жыл бұрын

@@Slake_ bruhh, rly..

@Slake_

4 жыл бұрын

@@LightningShiva1 yeah sry dude😂pandemic got me boring af

@LightningShiva1

4 жыл бұрын

@@Slake_ I cud relate lmao

@NOU-iw3gb

4 жыл бұрын

How the fuck is he asian lmao just cause he has small height?

nice some of the most fun times of my life

Need to lie down after watching this!

I couldn't even dream of doing half of one of these 😂

Number 1 yellow crossed his feet;did he receive a zero pull ups count?

Yo mr clean coming with the mad pullups

That guy was determined..he good

if I want to improve a particular exercise I blast it to my maximum at the start of my daily exercise. I then do everything else to the normal routine. I find smashing the first exercise is most important first thing because that's when you have most energy. if I am talking in weight I could bench 25% more if I do it at the start than at the end. I run every day after weights and circuits and sport but if I want to improve the the running specificly I don't lift weights that day. I tend to run roughly a third of my maximum after doing weights or circuits.

haha prmc 3 knows he's in for it

I literally died watching the way the instructor ran off

Guy in the lime shirt at it again, this guy is unstoppable

Looking forward to it but nervous too. Great vid

@etc1202

5 жыл бұрын

Joe good luck

@stefanklok8240

5 жыл бұрын

Hey Joe how'd it go?

@MaxMustermann-ze1iv

4 жыл бұрын

@@stefanklok8240 he cant answer hes deployed

@Mooshimoca

4 жыл бұрын

@@MaxMustermann-ze1iv still cant?

@sokratiskonstantaras320

4 жыл бұрын

@@MaxMustermann-ze1iv still waiting

One thing on all these videos is people don't get as many reps as i thought they would,

@GummyYT

6 жыл бұрын

jakobs van poon harder when u cant wrap your hand around a bar

@iPrinceHarry

6 жыл бұрын

yungleb no i understand i train my pullups on a beam like that too way way harder, just being able to do 8 is enough for me atm 😂

@ahoosifoou4211

6 жыл бұрын

yeah i saw the grip was different from how i do it. its much bigger probly harder to hold on longer. still can adapt to it overtime

@thelord5895

6 жыл бұрын

What you don't see is firstly this is the first stage before they even get in and secondly the battering they get all day on the field before the gym and then hours of drill.

@silfrmortis6790

6 жыл бұрын

They’re doing chest-bar pull ups not chin-bar which make this 25% harder cause of the extra 1/4 height added from your chin to chest

number 4 prepared well

The version he demonstrates is: strict form, overhand, chest to bar, hollow body pull-up.

That instructor looks like Macklemore

1:23 Saitama is that you

number 4 Nailed the Push up challenge too

I wanna try this kind of training sir!

1:33 *Gotta go fast!*

He smashed his chest off the beam lol

Good effort, lad in the back did 16 straight!

When I was in my early thirties I eventually worked my way to 35 consecutive overarm pull-ups, but I wasn't holding them as is now required.

It's glad to see SAITAMA participating in charity events...

I did those myself in the regular army in the 1970s.......today my upper workout consists of only pullups and dips, both bodyweight and weighted versions. These beams may be OK for bodyweight versions.....but for weighted pullups: one inch diameter bar is the best size, as in weighted, the grip must be there, or you have no chance of pulling up weight. This video brings back memory's from 1972, and the beams look how l remember them. And l recall it was bad to fold one,s arms in the gym.......as you were told to: "give me 20 pushups" if you did😂

They way the guy in white runs off will always make me laugh 😂

I remember doing this, I couldn’t even reach the bar. They had to bring it down a few notches for the munchkin troop.

Imagine Chris heira was there gym teacher you will just hear do 3 more reps and you will start feeling it

1:34 he runs away like a Gta character

Now that's a pull-up!

Very nice!

1:35 *insert COD zombie screams*

They scraped up the last boys in the UK who weren't overweight

@bighands69

Жыл бұрын

Most boys are not overweight.

Thank you for uploading this video

1:33 That run was *EPIC*

@sokratiskonstantaras320

4 жыл бұрын

And funny

Let me answer the most in demand question, WHY ARE THEY USING A WOODEN BAR INSTEAD OF THE NORMAL BAR? ANSWER: FUNCTIONALITY. The reality is when it comes to operations and even training such as the obstacle course, you are using the grip portrayed in this video whenever u are climbing over walls. By training pullups in such a manner, it will help u improve ur grip drastically and get over walls easily. I could do 12 normal pullups but when i first tried out at climbing walls during my obstacle course, i couldnt do shit. Yes, the ruck, the vest, the rifle played a part but i simply wasnt used to pulling myself up with that kind of grip. This shit is hardcore, imagine if they even require u to use strict form by descending slowly. Its pretty much a sally up sally down with a hardcore grip, shit is gonna make ppl go from more than 10 pullups to a mere 5.

@chickenofthecave1406

5 жыл бұрын

Shaaq Apparel Wouldn’t using a bar with a large diameter increase grip strength better than the beam? Unless the beam is thicker than I think it is.

@sidhayes6168

5 жыл бұрын

@@chickenofthecave1406 no

@proverbalizer

Жыл бұрын

Nah I do all my pullups training with a fingertip grip hanging from the second floor, but a good bar with a friendly grip only increases my reps by 2 or 3 max

1:33 when your girl are alone at her home

This reminds me of the pacer test

respect where its due

Me n the boys training for ww3.

I wish they did this in Ireland, I would crush it

@shirowolff9147

5 жыл бұрын

@Rob Duffy i don't know what they're doing, is this training for the marine?

Lmao I was thinking of this video today I’m glad it came up

Plot twist : “The instructor is actually a robot”.

What are they training for??? This just randomly pops into my recommended one day😂

@abaza1646

4 жыл бұрын

Same no idea what this is

@MxMoondoggie

4 жыл бұрын

This is one of the courses you need to pass to be recruited for Royal Marines basic training. If you can't pass this you won't be able to pass the basic training either.

@spy-c-boi5864

4 жыл бұрын

@@MxMoondoggie thanks! I was pretty confused 😅

Personally im american but learning about other countries militaries is interesting to me very interesting video👍🏻

That’s a good challenge

Thanks for this video, I need about the royal navy test

This is hard as af

@woffe8094

5 жыл бұрын

"As as fuck"

@sokratiskonstantaras320

4 жыл бұрын

@@woffe8094 lol

For those who make fun of running, you don't know how practical it is when an enemy spot your position. That's the importance of endurance and stamina in real warfare...

Thats impressive

Nice one, ginger.

But does the instructor even squat bro?

I can’t even do 1

@nikolas3986

4 жыл бұрын

Aussie Asian Took me some days of training to go from 0 to 10 it's really easy to get good at pull ups if you don't weight to much

awesome

I did 6 I have a long way to go

I didn't breath for 16 seconds i'm good.

@adityakamath6245

Жыл бұрын

Bruh dont hold breathe you might get dizzy or fall ill.

Just a usual warm up in Russian school

@tours7325

3 жыл бұрын

You wish

@tomdavies8141

2 жыл бұрын

I thought Russians warmed up by running away from Ukrainian farmers?

@knowhow6776

2 жыл бұрын

@@tomdavies8141 nice joke. What about stand-up career?

@PotatoSalad614

6 ай бұрын

Nowadays russians are cold In no mans land

I like you , Number 3 !!!

I always thought I was quite fit in comparison to others of my age. But this madr me doubt lol

RIP to all the CrossFiters

So royal marines are acrobats, makes sense

I’m the only one who love the “beep” ?

Is there somewhere i can download the test audio for these events, I'd like to train to this pace