The way the guys in white run away will forever kill me

@mattirantala6091

4 жыл бұрын

Emma Am a Bit like Mose from The Office 😂

@KF-mg4ix

4 жыл бұрын

When?

@mattirantala6091

4 жыл бұрын

I‘mAnAlienAndGoingToTakeOverThisPlanet. BYE BYE. At 2.02 😁

@victorkumlin2067

4 жыл бұрын

@@mattirantala6091 haha true

@amareleggette35

3 жыл бұрын

they run off after their test

1:02 I thought he had one leg

@barzan-6000

4 жыл бұрын

Ikhwan Hanees you ain’t alone on that one

@roel3377

4 жыл бұрын

Hahaha same

@user-hu9sc4xb4y

4 жыл бұрын

😂

@Beast-ed3wt

4 жыл бұрын

He can broke your both leg so be in your limit

@Beast-ed3wt

4 жыл бұрын

@@ikhwanhanees5634 i am not from america or any english country and my mother language is not english

Why am I binge watching these videos at 3 am when I can't even do 5 of any of them? 😂

@warmdown5379

4 жыл бұрын

Im binge watching them all at 5am

@whatitdo8422

3 жыл бұрын

Lol yall might as well of did some it would make you tired!!

@childofJ.C

3 жыл бұрын

same🤣

@Muwan182

3 жыл бұрын

Im watching just be of how the bald guy run

@jpmextas6791

2 жыл бұрын

I'm practice whit this

6:55 The second guys was like "I can do one more, but it's better to stop at this auspicious number"

I find it cool how at the start the lime guy was being gnawed at by the instructors but he turned out to be one of the last people there!

@seandelaney4421

4 жыл бұрын

Pammie glad someone else noticed 😂

@randomacc7721

3 жыл бұрын

I mean he was fucking up the stance. Not the instructor’s fault...

@tangsi_leo

3 жыл бұрын

@@randomacc7721 no one said it was the instructors fault mate

Is the guy in white doing situps or is he having a seizure? Because I can't tell

@wolverinegonder9997

4 жыл бұрын

@Himank Yogesth Kulkarni Fast? Doing 20 controlled situps will build way more muscle than 20 fast ones. Where did you get your bullshit from?

@rsalhamad9039

4 жыл бұрын

@@wolverinegonder9997 100% true

@timhanby5662

4 жыл бұрын

Himank Yogesth Kulkarni bro he’s slamming his back against the mat like he just got hit by a car, controlled situps are more beneficial and work the core better

@yeetdab2116

4 жыл бұрын

They don't want to build muscle mass that's why they don't do slow controlled reps (eccentric), fast explosive reps will build strength and that's what they want, the best possible strength:weight ratio, although saying that I'm not sure if I agree with the way he slams himself back into the floor but then again they are trained PTIs and I'm sure they know more than any of us about training so there's probably reason for it🤷‍♂️

@timhanby5662

4 жыл бұрын

Himank Yogesth Kulkarni Yeah dude, I get what you mean, the way he slams his back though, even if it is a test, seems unnecessary and quite funny lol. Definitely though, quality over quantity for personal reps

7:10 guy right at the back who non of us notices is absolutely smashing the technique and numbers

@abigwhale1043

3 жыл бұрын

Well clearly, *SOMEONE* noticed him!...

@cameronworrall30

Жыл бұрын

You say that “none of us notice” him, however you were able to point it out! Therefore someone must have noticed him!

5:55 the guy in the front holding the feet on the ground kinda looks like he is praying and looking up at jesus 😂

@patriciogarcia5669

4 жыл бұрын

Hes just bored

@rohitbhosle6521

4 жыл бұрын

😂😂😂😂😂😂😂😂😂😂😂

No 10 got away with it big time, his elbows were never at the top!

@D1zzySc0p3s

5 жыл бұрын

It's always alright to Play the GAME! just don't get caught haha

@yungthug2403

4 жыл бұрын

his partners face was so close to his knees on number 8

@belbarcelos9264

4 жыл бұрын

bödvar Thebrutal I feel like number 8 was never doing it properly because if he did he would probably end up headbutting his partner

@yungthug2403

4 жыл бұрын

@@belbarcelos9264 tbh i would have headbutted him, just kept my head down acting like i didnt know xD

The instructor probably should've gone slower. There's no way to actually see proper form when he's moving that fast

@josefryan5445

5 жыл бұрын

Sgt Snuggles 911 that is the proper form, they want then performed fast

@jettlaxholly

5 жыл бұрын

Josef Ryan well then move slower and say that “this is half speed” so someone can see it performed. It’s like showing someone how to shoot a puck, you do t just ring off full speed clap bombs and say do it, you slow it down and show them what to do

@Brieen

4 жыл бұрын

If they don’t know how to do a pull up correctly, why tf did they sign up?

@astronaut5422

4 жыл бұрын

@@Brieen Sit-up*

@Brieen

4 жыл бұрын

Victor Palacios, they’re sit ups and I’m talking about another video they were in...

I was surprised over the fairly high standard od these youngsters - 30 per minute and nearly all managed 60+.

@tomanthony6536

4 жыл бұрын

Jelloman just made the argument yourself mate. I could bang out 100 crunches, yeah I’d be in bits but it wouldn’t be too difficult.

@rugbychampion1

4 жыл бұрын

@Jelloman the point of it isn't necessarily the numbers, it's the form that makes it difficult. If you want to sacrifice form you can smash hundred of shitty situps/crunches

@rugbychampion1

4 жыл бұрын

@Jelloman oh yeah 100%. A high schooler who works out for these specific exercises and form would definitely pass. It's certainly attainable by the majority of youth who want to do it. There are no super humans in the corps, all just average people who commit themselves to the job

@yaboi1288

3 жыл бұрын

@@tomanthony6536 Standard training at the boxing club I go starts you off with 400-500 crunches (50 crunches per set, 20 sec rest between sets) I do 1000 tho

@tomanthony6536

3 жыл бұрын

Simp Patrol boxing is a killer I use to do something similar at the gym just not as intense maybe like 40 per set up too around 240

Why does the guy just feckin yeet off at 2:02 lmao

@wasteman6069

5 жыл бұрын

That's part of PT drill which is different to normal drill, they have to do it

@mattie_sizer7187

5 жыл бұрын

He's the demonstrater he has to do it

@conornewman123

5 жыл бұрын

Because in the gym at lympstone everything has to be done at maximum pace. If you went down there you’d know

@sollekram

5 жыл бұрын

@@UnicornsForPresident then you would got yelled in one inch from your face probably.. :-D

@Marjannuel

3 жыл бұрын

He saw a ghost lmao

sit ups need to be phased out of the fitness test. They are not a good indication of strength, better to do crunches or planks

@jamestrotman3238

5 жыл бұрын

true, there are way better ways to test ab strenght like you mentioned

@Maya-ch7gq

5 жыл бұрын

I agree

@rinnx1238

5 жыл бұрын

Maybe a 10 second Perfect L sit at minimum to pass

@IRISHSALTMINER61

5 жыл бұрын

knowledgeisthepower1 Do them correctly, then come back and delete your comments... And wait for the Beep..

@lordhoboofsavior36

5 жыл бұрын

@@IRISHSALTMINER61 oh watch out we got a badass over here. Sit up is being look down because they damage the spine thus making crunches much better (safer and same difficult to do). How fragile is your ego? They not insulting anyone.

The person doing the sit-ups looks like he’s powered by remote control

4:33 starts

these vids are so intertaining

Is it just me or is it just hilarious the way the guys in the white shirts run away after demonstrating? 😂

the way this robot does situps feels like he is hitting the floor in anger.

上体起こしを、一人でやるときに重宝しています！！ ありがとうございます

Only one of these bleep tests I can max out so far , the fact that you can swing your arms forwards makes this so much easier, just use them for momentum, good luck everyone else

@melvinkizungu3997

8 ай бұрын

how did you find it?

@swirvin_625

8 ай бұрын

Makes it harder for me as when your elbows have to pass your knee, your hip flexors hurt the most

"C'mon mate it's not hard!"

The taller muscular guy sounds like Cook from Skins UK

The 2 guys at 7:17 are machines

they are trolling someone and than someone on the left side doing the same and it's good lolol

the same guy did the highest number of pullups

9 trying to give 8 a kiss every sit-up 😂

i like the sit ups and you should join the royal mariens

where is this?

i did this test last year but only managed 48 😑 but i am 46 years old 😊

@emittlame8095

5 жыл бұрын

Good job. You make my 15 year old self look bad.

@user-yv8rj6ne4d

5 жыл бұрын

Dam your 46 but with a good attitude, my father is bairly 40 this year and he grumpy Af.

@jimmywilde2033

5 жыл бұрын

@@user-yv8rj6ne4d put your dad on a complete sugar ban for a month and watch the change in him ( but he will have headache for two weeks ) but a few teaspoons full of pure organic coconut oil in his coffee in the mornings help the cravings 👍👍

@user-yv8rj6ne4d

5 жыл бұрын

@@jimmywilde2033 k thx I'll try that

@rinnx1238

5 жыл бұрын

Damm 48 for a 40+ dude? Im 13 and i only managed to do 73. Dude thats impressive for your age

0:30 - 4:33 Tutorial 4:33 - 7:43 actual experience

Instructor bouncing all over the place doing those sit-ups 👎

Should've feeling the burn right now-

I did those in school and I was the only one who made it to the 100’s and I’m a girl I even beat the boys :)

I am not here because I want to be a marine but because I want basic training in the army to be as easy (or less hard) as possible.

@WolferiousHalo

6 жыл бұрын

Im not in the marines nor planning on doing so, But I think its common sense that they are no shortcuts for hard work and with a mentality like that youll be kicked off day 1

@stewbright4614

6 жыл бұрын

there's nothing wrong with him wanting training to be as easy as possible, we all do, and we can by putting in hard graft before hand, stop being so negative saying he'll be kicked off.. not true at all

@Jafmanz

6 жыл бұрын

Boyd you don't grasp what he means fella. thats OK but based on the words here alone he can watch my back you can jog on.

@WolferiousHalo

6 жыл бұрын

Thats fucking retarded, There is no excuse for wanting the easy way out. You literaly have to hit the goals for these exercises, there's no way around it. To hit the numbers you have to work hard at it, no half reps, no easy way. Go up to one of the instructors and ask him/her: "Excuse me, I want it to be as easy as possible." Buddy before you can finish the sentence the authority will give you the same awnsers as I did. But no worries keep walking behind each other and Ill jog on, used to leading the pack anyway. Good day.

@Jafmanz

6 жыл бұрын

+Boyd you are too narrow minded to get that preparation is key to success. this fella no doubt wants to get tips and advice so he can prepare. 5 p's prior preparation prevents pis spoor performance. his attitude speaks volumes as does yours.

Phew! So much easier when someone can hold your feet

I didnt realise all 90 were done at once. I thought it went 20 burbees 30 situps 20 press ups 1 min plank then repeat 3x

@milojones8464

2 жыл бұрын

you’re thinking of the PJFT+ which is done before CPC (updated PRMC)

They should do the situps without anyone holding feet, its way harder.

@mattrowlands5751

5 жыл бұрын

dfpguitar Its harder because your legs start lifting up but its the same muscle movement still...

@dfpguitar

5 жыл бұрын

@@mattrowlands5751 it forces you to use abs to crunch your way up rather than hip flexors/quads. If I have someone holding my feet down I could do sit-ups with a person sitting on my shoulders. You have so much strength there. But without feet held down its incredibly difficult. My max is around 20, where with feet held down I could do hundreds, more than I have the patience for.

@parkerteague8409

5 жыл бұрын

dfpguitar lmao you’re a shit liar, guy. no possible way that if you can do “hundreds” with support you can only do 20 without it. I saw your comment and did 25 no support with the beeper in the video just to prove you wrong and I still could have done more lmao

@fumeshroomz

5 жыл бұрын

dfpguitar I think it's do with form...if you do them for a long time like here your legs start to move around a lot so

@rinnx1238

5 жыл бұрын

Its harder but it uses the same amount of core strength. Its just a weight imbalance that causes it to be harder.

That doesnt look like effective sit ups or is it just me thinking that ?

@jennifermendes7284

4 жыл бұрын

They aren't effective and can damage your spine but who cares right

@ulol609

4 жыл бұрын

The best is to go slow down and up it’s the heaviest so u won’t have todo like 50+ u can do like 20 and just as good in terms of thougneaa

Is number 8 going early or is everyone else just slow

tell the peterson to make sure that he is putting his knees around his feet and hold on to the ankles

4:50 just stars at the heads and it'll look headka weird!

What’s this? I only know bleep test

#8 went tomato real fast

Demonstrator dude flops like a fish when he hits the mat.

3:46 rahh i didnt know Todd from Breaking Bad joined the Royal Marines

many of them do the exercise way better then the instructor.

Are the sit-ups and pull-ups and press-ups done on separate days or all the same day ???

@morphosis7655

5 жыл бұрын

King All on the same day. In the morning they do a 2.4km run as a group in less than 12 minutes, rest for 1 minute and run another solo 2.4km in under 11 minutes 15 seconds. In the afternoon they do all the gym tests, they do the VO2 bleep test, then straight away comes the press ups, then the sit ups and finally pull ups. After that there is a swimming assessment. The next they have a very rough day of gruelling fitness stuff outside, assault courses, more running and horrible stuff. I wish I had done it. Too old now!

@King-jk9or

5 жыл бұрын

Ninjombie Wolf hi thanks for the reply and it’s a shame your too old to do it , I’m wondering I would have to do all of what you listed , I applied for mine warefare specialist and have my fitness soon

@morphosis7655

5 жыл бұрын

King I don’t think so, personally I think you should aim for that level of fitness it would serve you well. Tbh i could of passed the tests at the top level when i was 18, I had the perfect frame for it, short, stocky and athletic, having shorter arms makes the upper body stuff a bit easier too. I would current get nowhere near, I used to weigh 70kg 20 years ago. I now weigh 90!! Good luck with your journey 💪

@King-jk9or

5 жыл бұрын

Ninjombie Wolf I’m 16 the now and thanks for the help 🙃

@morphosis7655

5 жыл бұрын

King that’s fantastic. Make something of your life young man, you are pure potential.

4:35

3:59 imagine being an ospreys fan

I’m 14 and in pe I completed the test 😂 lol it’s harder than it looks

Little bit keen that demonstrator instructor 🤣🤣🤣 I remember doin this for initial selection, brings back memories...of pain

The bald dude has a softer voice than I anticipated

Any chance of pull ups what to expect?

@donnajordan358

6 жыл бұрын

I'll put it on. Pull ups is the one that gives people the most trouble. Best advice is to train eccentrically and pull up fast, then lower to FULL EXTENSION slowly. This works the muscles eccentrically and gives quicker adaptation.

@geoffjones8725

6 жыл бұрын

Donna Jordan thanks, I find these videos very helpful. Although whats odd is that pull ups are the one that give me the least trouble, I could do 8/9 before I started training. It’s probably because I weigh so little (too little).

@donnajordan358

6 жыл бұрын

Guidelines are - Full extension of the arms. Hold pull up position at the top. Legs extended at all times (no kicking your feet). Feet uncrossed. I will put on the Pull up video tomorrow morning as it is currently downloading. That way you can practice on the cadence and see if it makes a difference to your reps. You need to be a minimum of 65kg or 10st 4lbs.

@dearvincent3109

4 жыл бұрын

Thats a negative pull-up. That exercise is very useful when you cant do more than 4 pull-ups.

@gabrielmondragon7124

2 жыл бұрын

@@donnajordan358 im assuming this is the UK Armed forces from mainlad UK? (Britian) do they accept foreign recruites?

What is that

1:19 lower back shoukd not be curved like that....

great way of training to lift your legs up to your chest when walking... i dont know what else this exersice would be useful for

@allghilliedup5722

2 жыл бұрын

To build a strong core

Why he go down so hard

@marselmaric1333

4 жыл бұрын

so he can have more rest

@ian5417

3 жыл бұрын

So he not feel pain when he fall

How new are these people at this? is this their first day

@gay_commando1611

4 жыл бұрын

This is one of the tests to get in to training

My max is 45.

@jarvis1777

4 жыл бұрын

Umashankar Kumar my max was in elementary school it was 72 idk how but I tied with this other kid . Now I can barely do over 30 but the speed these boys going is pretty slow my p.e coach does 1-30 soo quick its 1.2.3.4.5.6.7.8.9.10 etc instead of 1...2...3...4...5...6...7...8...9..10 everyone is like bruh .

EU reaction time

To nawet ja jako dziewczyna doszłam do 50😑 (14 lat hehe)

Needa let gravity take care of more

Hello I'm French I travel in KZread, what's PMRC please?

@brunoplagnet2849

4 жыл бұрын

PRMC

@-Boscomwendwa

4 жыл бұрын

Hahaha

What means PRMC? Greetings from Germany

@dejan9703

3 жыл бұрын

Potential Royal Marines Course

@akansaslp8473

3 жыл бұрын

@@dejan9703 thx 🤔😁

🇮🇳

FF

This ain't the best set up, is it? The guys who lower themselves back down to the mat slowly, are working their abs more, but have less time to rest in between reps.

Это где они?

@user-lf7pj2iy3z

5 жыл бұрын

скорее всего америка

@benquadinaros2210

4 жыл бұрын

Настя Насонкина нет Америка, Англия

This looks stressful as why are the instructors so uptight

@abaza1646

4 жыл бұрын

It’s meant to be stressful I think

@x_____________

4 жыл бұрын

because its the military you fucking pussy

@Ardass486

4 жыл бұрын

@@x_____________ Snowflakes,and placcy gangster's

What are these young lads doing zero training i can do this easy . The pulls and run well have to see but youth should be able to do this in their sleep

You realy need these in Order to get shot for wallstreetprofits?

I do sit-ups at school earlier

I am from Brazil, and I didn't understand what is this.. Could someone explain me, if it is a class, I saw some people that look likes a military people...

@joshwheel2105

5 жыл бұрын

Habacuque Kasuo Passos the men doing the exercises are men doing a Potential Royal Marine Course. This course measures the recruits capability with physical exercise to determine how ready they are to do marine training.

@habacuqueKVP

5 жыл бұрын

Thanks for the answer Josh, Very interesting this course!

Are these actual marines or is it a trial?

@ICryWhenICum001

5 жыл бұрын

Its the Potential Royal Marine Course (PRMC) that potential recruits have to pass before they start training as actual recruits. Before the PRMC they also have to pass the Pre-Joining Fitness Test (PJFT) which is a mile and a half run completed on a treadmill under 12:30 mins followed by a 1 minute brake and then another mile and a half run in under 10 mins with the treadmill set to 2% incline for both runs.

@christopherneville706

5 жыл бұрын

Cheers pal

I'm ashamed to admit, i was out at 24

wtf kinda sit ups are those

Como hacerse mierda la columna

2:02 wtf was this

Русские тут были?

hahahahahha if this is sit up, i am train, come on guys this is not a sit up, its british sit up, so funny :D :D :D like some girls

@bradbs7523

5 жыл бұрын

Funny you wouldn’t even get into a PRMC let alone get through the first day so I’d reel it in if you don’t want to like a right muppet. How about you go away and actually try the PJFT then if you pass that try the RM fitness assessment and come back to us letting us know how you did.

@ivanpopov8162

5 жыл бұрын

​@@bradbs7523 i don`t want to be anyone muppet, so please, thanks, i don`t want to be brainwashed, i`m training everyday since i`m ten :D believe me if this is your 'marines' or soldiers :D :D :D better to jump of the cliff, instead waiting someone of this BOYS to save me up, seriously 50 push-ups and u think this is some sort of challenge ? 50 push ups it`s nothing, this is light training, and from the noises of their breathing i can recon, this was a bit too much for them, or this with the pull-ups 14 ? pull-ups, and this sit-ups wtf, this is not a proper training, please guys this is a youtube channel i can comment whatever i want and whenever i want so please train like girls and don`t bother me anymore. peace. i don`t need to prove nothing to you you are the funny ones who posting videos of some kids that can`t make 50-60 push-ups, and crying like a ladies. Look a little bit of calisthenics, this is the real thing. you`re just -3 level, at least don`t make your self stupid in internet, make it private and watch your own failure.

@pabelcontreras3461

4 жыл бұрын

Ivan Popov Bruh I saw your channel, your a skinny bitch

They make you do easy exercises compared to what I do on the daily.

@blahbleh5671

4 жыл бұрын

@Merchant tru dat, his youtube name kinda gives him away LOL

Ngl I’m a woman and I can do 200 with my fingers interlocked. I don’t even do any sports but if I don’t eat for about 8 hours, I get a 6 pack. Maybe it’s what’s left from my swimming days I can’t do a pushup tho😢

@ordeals

4 жыл бұрын

Those are probably rib Mark's and not abs situps do nearly nothing for abs

Im asian. And i wanna know what they were doing. And what they did for?

@danvrok4613

4 жыл бұрын

they are getting punished for not scoring in a basket ball game

@simpleton9218

4 жыл бұрын

Who tf cares if you’re Asian or not

Here's the thing.... situps ruin the spine, pushups ruin the elbows and shoulders, amd running ruins the knees and joints. If you phase out one, phase them all out. Or just suck it up because that's what you signed up for anyway.

All boy school ?

Lol I remember when I was like 8 I could do 100 sit-ups . So I showed off doing like 15 with my hands behind my head. This older boy who was like 11 could only do like 10 and he told me I was cheating cuz my hands were behind my head. I believed him then but not now.

Do you really have to have Downsyndrom to join?

Hahah wtf this guy so weird hahaha

Men wearing tights Wtf Is this.😱😱😱

The coach was wearing black tights，hahaha........😂😂

@tobynorth559

Жыл бұрын

It’s royal marine’s🤷‍♂️

It's actually embarrassing, I mean like what do u mean 50 push ups? Cmon I'm 15 and I can do 100 with ease.

@Jordan-sr9gy

5 жыл бұрын

Hamza : CSGO. Well these aren’t push ups there sit ups

@bradbs7523

5 жыл бұрын

Go back to playing games kid.

@jameslove1162

5 жыл бұрын

You can do loads of reps because you probably weigh 60 lbs soaking wet with rocksin your pockets...

@congabonga7104

4 жыл бұрын

Probably with improper form

@skittlescopes4832

4 жыл бұрын

Either you have the weight of a fucking fetus or your push ups look like a dying snake

4:33

4:34