Sick!!! Keep at it!

In what situation will you use this? Is your intention to transition after taking somebody's wrist? Because you will give back their wrist when moving into a full press. In my opinion, you need to keep your wrist cupped and keep your pronation. Like at 10:25 in the Ermes vs Dave match

@markhaggett

3 ай бұрын

The goal for me is to work on a different finish if I hit a sticking point in a match.

@theveni12345

3 ай бұрын

@@markhaggett so like a fast transition from a "failed" top roll to a press? Then your setup seems ideal 👍🏽

@markhaggett

3 ай бұрын

@@theveni12345yessir!

I'm really trying to amp up my arm wrestling game and I've been doing it with a lot of kids over in the apartment yard here where I live. And I was just wondering if I use frozen milk jugs as weights would that be good if I put rope on that and practice with it. Wondering if I need to take extra protein. Also? My brother says I need to take extra protein but I just really want to get strong at arm wrestling

@markhaggett

3 ай бұрын

A base strength is always the best way to start, standard lifting helps a lot in the beginning. Once you get stronger it is easier to implement arm wrestling specific lifts. And gallon jugs filled up work for weights, to get them heavier you can fill them with rocks or dirt.

@mwiica

3 ай бұрын

@@markhaggett Cool man. Thank you. Seen the movie over the top? I watched that last week and it really made me want to be an arm. Wrestler, I don't think I'm going to drive a truck though. It looks scary Like video games?

@markhaggett

3 ай бұрын

@@mwiicano problemo, Love Over the Top! And I haven’t play video games in a long time.

@waderoberts9693

3 ай бұрын

Add another pulley or band straight infront of you to further replicate pulling. You need to be hit by atleast 2 angles of pressure... good luck with the press brother

@mwiica

3 ай бұрын

@@waderoberts9693 Can I use bungee cords if thats all my grandpa has? Trying to beat this kid this week at school.

Will this work with resistance bands?

@mence5992

3 ай бұрын

No, either it's to hard to get in the Press, ora it's to Easy to reach the position with the toproll